takingcontrol

https://DarkHorseEntrepreneur.com
Breaking Free from Life’s Holding Patterns: A Journey Towards Proactive Living

In the latest episode of the Your Success DNA Podcast, host Tracy Brinkmann invites listeners to embark on a transformative journey, exploring the metaphorical holding patterns that often stifle our true potential and hinder our paths to success.

The Skydiving Adventure: A Metaphor for Life’s Holding Patterns

Tracy shares a compelling personal anecdote about a skydiving adventure, drawing a vivid parallel between the unexpected holding patterns in the sky and the stagnancies we often encounter in our personal and professional lives. The story unfolds as Tracy, stuck in a holding pattern, decides to take control, communicate with Air Traffic Control, and subsequently, finds himself free to navigate towards his destination. This metaphor serves as a powerful reminder that taking proactive steps and breaking free from our own holding patterns can pave the way for magical unfoldings in our lives.

Life’s Holding Patterns: The Comfortable Trap of Stagnancy

Delving deeper, the episode explores various life scenarios where individuals find themselves circling in their own holding patterns. Whether it be in careers, personal growth, or relationships, these comfortable yet limiting loops often go unquestioned and unchallenged. Tracy draws a poignant parallel between the global holding pattern experienced during the pandemic and the personal stagnancies that many encounter, highlighting the urgency and relatability of breaking free and taking control of one’s journey.

The Power of Taking Control: Stories of Transformation and Success

The episode further explores the psychological and emotional shifts that occur when one decides to break free from their holding patterns. Through inspiring stories of individuals who witnessed positive changes upon deciding to exit their holding patterns, listeners are introduced to the concept of the Ripple Effect. This principle illustrates how taking control in one area of life can cascade into other areas, creating a wave of proactive change and opening up a world of possibilities.

The Unexpected Delay: A Parallel with Life’s Stagnancies

The Pandemic Parallel: Global Holding Patterns and Personal Stagnancies

The Ripple Effect: How Taking Control Can Cascade Positive Changes

Incorporating quotable moments, actionable advice, and a signature "Tracy’s Top Tip" segment, the episode is not just a source of inspiration but also a practical guide for anyone looking to navigate through the clouds of hesitation and soar into the clear, boundless skies of proactive living and success.

Listeners are left with clear takeaways, an empowering message, and a gentle nudge towards proactive action, ensuring they are equipped and inspired to take the reins of their life and career into their own hands. Engage, share, and soar with The Dark Horse Entrepreneur, and embark on a journey towards breaking free and unleashing your true potential.

Join me for an inspiring interview with Fabi Preslar, the owner of Spark Publications, a business celebrating its 25th year. A member of our coaching program, Building a Referable Business, Fabi specializes in custom design for magazines, catalogs, and books, and in this episode, she shares her success story, including how she has achieved 15 referrals in just three months—and gained four new people referring her!

Resources and links mentioned in this episode can be found on the show notes page at www.staceybrownrandall.com/253 

Want more ways to find joy in your life? Check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Have you realised you want to take control of your life and make changes? Are you unsure where to start? Listen to Lynne Mendelsohn's story of her realisation that her life as a lawyer was no longer right for her and the steps she took to realise her plans and start a new life in Zambia. Lynne founded two charities alongside owning and running a lodge.  Facing and overcoming tremendous challenges, Lynne's story will inspire and encourage you to make your own realisation. 

Does it ever feel like your emotions are running the show? Like your anger, anxiety, depression have just taken over your whole being? How are you to get on with what needs to be done when you feel such overwhelming emotions? In this podcast, discover how you can deal with your emotions so they don’t take you hostage, so you can get on with your life the way you want to.

Get ready to dive deep into your friend group! In this episode, I give you three things to avoid and three things to seek in individuals you’re looking to call “Your people.” Always remember, who you keep around is your choice…  no one else’s. 

Where to find me?

Instagram: @thefearlessfulfillmentpod

YouTube: @thefearlessfulfillmentpodcast

Tiktok: @theffpodcast

Want to know more about what I do? Visit my website at www.tiyanakhallums.com

Bonnie Schroeder:

My lovely girlfriend is back to tell us all about how she is feeling and her rehab after her recent mastectomy and breast reconstruction, all of which were done to help drastically reduce her chances of getting breast cancer. Nasty'Ol BRCA1 genes aren't gettin' her today!

But, in all seriousness, I am very proud of this woman for making this decision and taking control of the less than optimal hand she was dealt. It is scary. But, instead of living in fear or waiting till it was too late, she did something about it. She's impacted so many people just from the transparency she has had from sharing the whole journey on social media. I couldn't be more stoked for her.

Join us for a light-hearted, insightful talk about how Bonnie is doing, and that it hopefully encourages you to take control of your life to make it better.

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

SIGN UP HERE:

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Bonnie Schroeder:

My lovely girlfriend is back to tell us all about how she is feeling and her rehab after her recent mastectomy and breast reconstruction, all of which were done to help drastically reduce her chances of getting breast cancer. Nasty'Ol BRCA1 genes aren't gettin' her today!

But, in all seriousness, I am very proud of this woman for making this decision and taking control of the less than optimal hand she was dealt. It is scary. But, instead of living in fear or waiting till it was too late, she did something about it. She's impacted so many people just from the transparency she has had from sharing the whole journey on social media. I couldn't be more stoked for her.

Join us for a light-hearted, insightful talk about how Bonnie is doing, and that it hopefully encourages you to take control of your life to make it better.

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

SIGN UP HERE:

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

On this episode we are joined by Kat Nantz, a Somatic Sex and Relationship coach and who also has one of the most calming energies we have ever experienced. Kat explains to us what Somatic Therapy is and why it is so beneficial for many different types of healing. Ever wondered why your body reacts in a way to a touch, but your mind responds differently, that is a somatic response and Kat breaks down exactly why that happens. We discuss how somatic therapy can help in sexual relationships, dealing with trauma, how to set energy boundaries and a ton more. We took SO much from this conversation and hope you will too! We loved chatting with Kat so much we had a hard time ending the show, so we hope to have her back on to take us on an even deeper dive of Somatic Therapy, stay tuned for a part 2!

Follow Kat @katnantz

Follow us @herspective_podcast

Thank you to our sponsor VitalityMD. Use promotional code HERSPECTIVE100 for $100 off the O-shot or Viveve treatments. Book a consultation at www.vitalitymd.com.

Thank you to our sponsor House of Hayla for supporting HERspective. Use coupon code HERSPECTIVE20 for 20% off your first order of any Generation ll shoes from www.houseofhayla.com

What keeps us on the sidelines?

You know what everyone wants to talk about lately? Money mindset. In this episode, I’m breaking down why how we interact with money is so important, the two ways we interact with money (they are not what you think!), and how to make some important shifts in your relationship with money to make sure you can reach your goals in life and business.

Highlights: 

• The way you think + talk about money deeply matters
• You can’t out-make money stress
• Stop saying, “I can’t afford that.”
• Gratitude! 

Things Mentioned to Check Out: 

Denise Duffield-Thomas’ book: Get Rich Lucky Bitch

Sign up for a call with Samantha: bit.ly/callsamantha 

Let’s Connect!

• Are you ready to grow your impact…and your income? I created the Impactful Coach Mastermind to offer a space to nurture and mentor the next generation of leaders in the coaching industry, in all niches. Enrollment is now open! Click here to learn more and book your consult.
• See how to work with me HERE