thai massage

Mariane Pinto, a yoga teacher and Thai massage therapist, discusses her journey in the world of yoga and massage therapy. She shares how she discovered her passion for yoga and Thai massage, and how she incorporates both practices into her teaching and retreats. Mariane emphasizes the importance of finding a connection with your teachers and clients, and the power of non-psychedelic modalities in healing. Mariane's upcoming retreats in Puerto Escondido, Mexico and Brazil are highlighted as transformative experiences for participants.

Visit Mariane on her website: https://www.themysticflow.com/
Follow Mariane on IG: @mari.in.the.flow https://www.instagram.com/mari.in.the.flow/
and on @the.mystic.flow https://www.instagram.com/the.mystic.flow/

Key Takeaways:

• Mariane found her passion for yoga and Thai massage after going through a divorce and immersing herself in yoga practice.
• She emphasizes the importance of finding a connection with your teachers and the yoga community.
• Mariane offers unique experiences in her retreats, including surfing, sound healing, and breathwork.

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Frank Kappas is an Ashtanga Yoga teacher based in Finland. He has been practicing yoga since 1996 and has studied with renowned teachers such as Petri Räisänen and Lino Miele. Frank is also interested in other modalities such as Vipassana meditation and bodywork, which he incorporates into his teaching and practice.

Visit Frank on his website https://www.frankkappas.fi/
Follow Frank on IG @frank.kappas.ashtanga.yoga https://www.instagram.com/frank.kappas.ashtanga.yoga/

Key takeaways:

• Finding a structure in yoga practice can be helpful, but it's important to also create your own internal structure.
• Vipassana meditation can provide valuable insights into the mind and body, but it can be challenging to apply those insights in everyday life.
• Being present and connecting with oneself and others is a continuous practice that requires self-awareness and vulnerability.
• Taking care of oneself is essential when taking care of others, especially as a parent.
• Stiffness and strength can be beneficial in yoga practice and can help prevent injuries.

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Jenn speaks to Freddie Valente-Perfeito, a yoga teacher based in Madeira, Portugal! A lawyer in her past life, Freddie discovered yoga in 2014 and has not looked back since. She then went on her self-growth journey traveling around Asia teaching yoga in India, Bali, Costa Rica, and Sri Lanka (where we met at Soul & Surf Retreat)! Besides for letting Freddie share her corporate to yoga journey I wanted to add that she has the most amazing Spotify playlist for working out and practicing yoga! So have a listen to it too! (Recorded on January 28, 2022)

About Freddie:

Frederica Valente Perfeito, was born and raised in Madeira Island, a Portuguese Island in the Atlantic Ocean. She always wanted to be a lawyer, but once she began her studies, she felt something was wrong, she didn't know what so she continued studying and then working for almost 8 years as a lawyer until the had an epiphany in a music festival, where she realized she was unhappy, no self-love, no love for her lifestyle.

She decided to practice yoga in Lisbon and quickly something clicked, she quit her law career, left for India and never looked back. Freddie has 500hrs of TTC under her belt and has worked at surf and yoga camps in Portugal, Sri Lanka, Costa Rica, teaches yoga and runs her own retreats now back in Madeira since the pandemic started.

Episode Resources:

Website

IG

FB

Spotify

Youtube

La Point Camps

You Can Heal Yourself

Think Like a Monk

Inner Engineering

Celeste Pereira

Today I get to speak with three members of the Holistic Health Community,Cornelia Wathen, Diana Seiler, and Alannah Henneberry.

Since 2012 HHC has offered Community Holistic Healthcare days at the Marbletown Community Center, 3564 Main Street, Stone Ridge (Route 209), on the third Tuesday of each month, from 4:00–8:00 PM. Then in March 2020 they shifted to offer virtual sessions during the last week of each month. Now that they are back to in person, they continue this virtual offering an ongoing event for out-of-town practitioners, for practitioners whose modalities are not appropriate for shared space (such as sound healing) and for practitioners who prefer virtual work.

During these events practitioners offer a wide range of services including acupuncture, reflexology, chiropractic, massage, Brennan Healing Science, Reiki, OrthoBionomy, NeurOptimal, Biophonton Therapy, One Light Healing Touch, Attunement, Reconnective Healing, Matrix Energetics, Jin Shin Jyutsu, Hypnotherapy, The Emotion Code, Spacious Heart Guidance, Psycho-Spiritual Counseling, Craniosacral Therapy, and much more!

Additionally, they offer a variety of special events, including speakers and workshops related to expanding consciousness and exploring holistic health, and in collaboration with the Rosendale Theatre Collective, they co-sponsor the screening of films related to health and well-being. See their Film Archive  for the full scope of programming.

The Holistic Health Community operates under the principle of Sacred Reciprocity/Paying it Forward. So, though there is no charge for services, they encourage sacred reciprocity by giving a donation, by doing volunteer work or by an act of loving kindness for someone in need. No one is turned away.

A little about my guests before we get into the conversation:

Cornelia Wathen regularly offers Brennan Healing Science and Emotion Code work at HHC events. She is one of the founders of The Holistic Health Community, and coordinates the Community Holistic Healthcare Days and Virtual Holistic Healthcare Weeks.

Diana Seiler is a licensed Thai Massage practitioner and instructor and has been serving with the Holistic Health Community for several years, most recently overseeing their Regenerative Farming: Soil to Soul Program.

And finally, Alannah Henneberry is an energy worker and certified Shamanic Reiki Healing Master. She has joined their mission to help advance the Holistic Health Community's Holistic Healthcare to the People! initiative, aiming to make holistic healthcare accessible to locally underserved communities through their Outreach Program.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!! 

Feel free to email me, say hello: she@iwantwhatshehas.org

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It should come as absolutely NO surprise to regular listeners today that we really struggle to get to the point that we originally plan to speak about. 
But boy do we have some fun on the way! 

Are you keen to chat about 80s rock ballads? Cause that's what you're going to get, plus a chat about what music we listen to on tour, and what our pump up songs are! 
Shout out to Amy Shark, we bloody love your name. 

Plus Harley's gone to get another massage and to be fair he has a genuine question for our ex-masseuse Nikki Britton. 

Happy Friday legends! 

LINKS

• Harley Breen @harley.breen
• Nikki Britton @thenikkibritton
• Nova Podcasts Instagram @novapodcastsofficial
• For tickets to Nikki's upcoming shows head to https://comedy.com.au/tour/nikki-britton-2022/ 
• For tickets to Harley's upcoming shows head to harleybreen.com.au 

CREDITS
Hosts: Harley Breen & Nikki Britton 

Executive Producer: Rachael Hart

Managing Producer: Elle Beattie 

Editor: Adrian Walton

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

In this weeks Dissected Woman Podcast episode you are going to go deep with us- exploring what it means when a woman steps into her POWER.

Have you entered the peri-menopause or menopause cycle and have you noticed a huge positive awakening that has changed EVERYTHING for you?

Has your body been guiding you towards a new career, a more intimate relationship with yourself, are you suddenly craving deeper meaning and pivoting your business? 

If so your hormones and body wisdom is guiding you forwards to the next stage of your life

The menopause is a powerful and symbolic time of spiritual transformation and there is no one better to be in conversation with than menopause expert, Petra Coveney of Menopause yoga™️.

She tells us exactly how her own peri-menopause symptoms coincided with deep grief & bereavement.  This mimicked what can be felt as a grieving process from the fertile stage of a woman’s life to a to new cycle of life. 

This episode really pays tribute to this poignant and powerful time and how Petra created a global resource and network from her experiences

It is a deeply emotive episode, which educates us with fascinating information.

We discuss:

• Holistic approach to menopause - and the recognition of a huge biopsychosocial spiritual transformation 
• Why peri/menopause is such a pivotal and necessary time to create change in the world 
• How leadership by menopausal women is exactly what the world needs for global, local and community change
• The impact on communities when menopause is honoured rather than hidden
• The incredible 7 year cycles of our lives and how RAGE and OUTRAGE are to be celebrated
• The traditional Chinese Medicine (TCM) cycle of Second Spring
• History and culture of menopause
• How collaborating as business women in a collective circle has a huge ripple effect
• How oxytocin and the nervous system are rewarding us for being in community of women

If you want to work with, support, understand women this is a MUST-LISTEN to episode

About Petra:
Petra Coveney is the founder of Menopause Yoga, the world’s first specialist yoga practice designed to support women on their Menopause journey. Founded in 2013, Menopause Yoga unites the latest western medical science with eastern wellbeing, and is grounded in many years of research and work with menopausal women. She is passionate about supporting women wherever they live, and has trained nearly 400 teachers in 20 countries across the world to run Menopause Yoga classes and workshops. Her book on Menopause Yoga was published in 2021 and she is now writing her second, with a third book on the way. Petra reframes the PostMenopause as a woman's Second Spring - a time for rebirth, renewal and creativity.

Website:  www.menopause-yoga.com

About Natasha:
Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer, breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and holding space for people in the wellness industry for over 30 years.

To find out more about Sacred Health training click here

To sign up for my newsletter you can click here

Find me at:
Website: www.natashadegrunwald.co.uk
Facebook: https://www.facebook.com/londonthaiyoga
Instagram: https://www.instagram.com/natasha.degrunwald

As a therapist I always ask clients about their own births as it is clear the affect it has on the physical structures or the body as well as the physiology.

Birth is a massive event in your life - your own birth and the birth of your children but what if it could be a positive rite of passage (or even orgasmic) rather than something to fear.

Have you ever considered just how much your own birth has impacted your life, your choices, your mental health as a child and all the way into adulthood? 

What if it could have been different? What would the impact of this be on the world when it is such a fundamental event in life. 

There is a huge amount of evidence to show how significant  birth is - for the whole family and our communities at large. 

In this weeks episode I am talking with the magnificent Kemi Johnson - an expert in the birth world - an activist, educator, birth nerd and birth keeper. 

In this powerful episode we talk about:

The impact and trauma of c section on the body - every layer of the body is cut into and this is more significant, affecting your baby and your own body in ways you may not have realised are linked. 

The power of Bowen technique (which I teach on the sacred Health training) for the whole family and how it positively impacts babies health.

What is Industrialised birthing and what a birth looks like when there is real choice and autonomy.

Impact of birth on body and first breath - the links to anxiety and function.

We talk about the anatomy of the breasts and specifically them being an extension of the heart.

What it looks like to birth outside of the system and how complimentary therapies such as Bowen are vital for everyone .

Come over to Instagram and let me know what you learnt  after listening to this episode and if you want to be able to work with babies and whole families using light touch get in touch.

About Kemi:
I am a mother and a birthkeeper. I have been in the birthroom as a mother, doula, midwife and now as a birthkeeper. Parents have permitted me the privilege of refining my knowledge on physiological/natural birth and now I spend all of my days loving my family and friends and facilitating healthy, happy, ecstatic births for anyone who will listen. I am also a fearless loud mouth and game changer on social media.

Instagram: @kemibirthjoyjohnson 

About Natasha:
Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer, breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and holding space for people in the wellness industry for over 30 years.

To find out more about Sacred Health training click here

To sign up for my newsletter you can click here

Find me at:
Website: www.natashadegrunwald.co.uk
Facebook: https://www.facebook.com/londonthaiyoga
Instagram: https://www.instagram.com/natasha.degrunwald

Happy Monday Legends!! 

It's been a weekend full of gigs for us at the Adelaide Fringe so it's safe to say we have completely lost our minds today! 

Harley's gone and gotten himself a festival massage which turns in to a nice awkward conversation about both our private parts, because of course it did. 

And Nikki's decided to be all swanky with her accommodation this weekend after she had a horrible experience at her first place of residence involving some bodily fluid. 
Enjoy! 

LINKS

• Harley Breen @harley.breen
• Nikki Britton @thenikkibritton
• Nova Podcasts Instagram @novapodcastsofficial
• For tickets to Nikki's upcoming shows head to comedy.com.au 
• For tickets to Harley's upcoming shows head to harleybreen.com.au 

CREDITS
Hosts: Harley Breen & Nikki Britton 

Executive Producer: Rachael Hart

Managing Producer: Elle Beattie 

Editor: Adrian Walton

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

In this weeks episode I share with you 3 tips in how to communicate to attract clients (and keep them.)

Have you got an elevator pitch and does it turn clients away or towards your business?  I have seen it go wrong with wellness practitioners so many times in the past and its disheartening

Are you ethical, prioritising the clients health over your income and can you have integrity and build a successful practice - we talk about the nuances.

Are you building a referral system - we dive into this so you can get clarity about why you may need to explore this in your practice.

How inclusive is your wellness business?  Never has this been a more important time to ask yourself this question to ensure ALL people feel welcome in your practice.

How do you navigate boundaries - how can you communicate these boundaries and why is this important for you.

The use of language and how incredibly powerful it is (and without knowing it you may need to tweak HOW you speak and WHAT you say).

Did you consider that the art of listening is also a major component in communication skills that will help you build a reputation and loyal clients.

I've had 30 years in practice with clients and I know all of these make a big difference.

About Natasha:
Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer, breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and holding space for people in the wellness industry for over 30 years.
 
To sign up for my newsletter you can click here

Find me at:
Website: www.natashadegrunwald.co.uk
Facebook: https://www.facebook.com/londonthaiyoga
Instagram: https://www.instagram.com/natasha.degrunwald

Buckle up for a full Beck & Megs! The girls (with the help of Beausie and Trav) comically cover the week. First they talk about their FAVORITE *purely* Below Deck Podcast and give major credit where credit is due. They then dive into some of their favorite bits of the week - including baseball, silly headlines and some ridiculous stories about massages. Per usual, the girls throw in their two cents on Episode 10 of this season’s Below Deck. 

Don’t miss their teasers on their Brunch with Emile - coming THIS FRIDAY (8/14) - You won’t want to miss a minute!

Click below for FREE Delivery when you sign up for Instacart and spend over $35 on groceries - It's a great way to support Beck & Megs.
beckandmegs.com/instacart

Cheers! 

The way we move is a tool for communication, how we embody our thoughts and emotions. Moving well is an art that takes time and involvement, requires learning and support. Our wellness can be profoundly affected by how well we move and yet practitioners who address movement are not adequately covered by our Medical System. So, perhaps we have conceptualized our medical system on the wrong premise. Instead of only healing us when we are sick, perhaps we should consider greater financial support for keeping us well.

BIO: Paul Cramer, Registered Massage Therapist and Movement Educator, Founder of Movement Spark. Paul has worked as a carpenter and cabinet maker's apprentice, an English as a Second Language teacher and curriculum developer. He pursued the study of Linguistics and obtained a BA (Spec. Honours) degree. He has previously worked in IT and its implementation in schools throughout the Northwest Territories. He lived and worked in Yellowknife, Inuvik as well as Whitehorse in Canada's far north. He currently lives in Edmonton, Alberta with his wife and two children.

Discover Paul @movementspark.
Find the Movement Spark Wellness Clinic right here.
Here's a link to Paul's Facebook Post we like to call "The Bicycle Mechanic".

Discover Small Conversations on Social Media
Instagram
Facebook
Twitter

Find Susannah Steers at www.movingspirit.ca and on social media @themovingspirit.

Find Gillian McCormick at https://physiogillian.com/ and on social media @physiogillian.

En este episodio hablamos con Melissa Quintero, maestra de yoga, aeroyoga y también masajista Thai.  Conversamos sobre qué es el masaje Thai, quiénes lo puede hacer, sus beneficios y un poco de su historia.

Si quieres conocer más sobre Melissa, la puedes seguir en Instagram.com/yogawithmeli

También si nos quieres poner tus comentarios o alguna pregunta, lo puedes hacer a través de nuestra página de Instagram.com/Soulfull.Pty

Si quieres emprender conmigo y ser parte de mi equipo, entra a www.soulfullinc.com/emprende-conmigo. Ahí tienes toda la información y si quieres podemos tener una llamada para aclarar las dudas que puedas tener.

IG y Tiktok: @soulfull.inc

Namaste.

You look stressed. Go ahead and pop your earbuds in and let the dulcet tones of our voices massage your inner ear. Why? Because you deserve it. Go ahead and treat yourself to a nice long bath in our podcast. Let Sam's laughter rejuvenate you. And if you find yourself covered in spiders, don't panic. It's supposed to happen!

If you have any suggestions for future episodes, go ahead and tweet to us at @thatsnotpod. You can also drop us a line at thatsnotpod@gmail.com.

A special thanks this week to those little fish that eat the dead skin off of our feet. We hope to one day return the favor.