the game changers

En "Game Changers" de Dave Asprey, descubrirás un viaje transformador hacia una vida más saludable y exitosa. Este libro ofrece estrategias innovadoras que cambiarán por completo el juego de tu salud y te harán SMARTER, es decir, más inteligente en la toma de decisiones relacionadas con tu bienestar.

Una de las ideas clave que Asprey comparte es la importancia de desafiar tu mente. Invita a los lectores a experimentar cosas nuevas, a salir de su zona de confort y a asumir retos que podrían convertir su cerebro en una máquina imparable. En última instancia, este enfoque en la exploración y la superación personal te hará más inteligente y más capaz de enfrentar los desafíos de la vida.

Asimismo, el autor destaca la relevancia del sexo, la comida y el sueño como factores fundamentales para potenciar tu rendimiento y alcanzar tus objetivos de manera más rápida y efectiva. El libro proporciona consejos prácticos sobre cómo utilizar estas áreas de tu vida a tu favor, ayudándote a aprovechar al máximo su poder transformador.

"Game Changers" también nos recuerda que la felicidad está al alcance de todos, y muchas de las cosas que más nos alegran son completamente gratuitas. Desde disfrutar del sol hasta recibir un cálido abrazo o practicar la gratitud, estas pequeñas alegrías cotidianas pueden tener un impacto significativo en tu bienestar emocional. Aprenderás a valorar y aprovechar estas oportunidades para llenar tu vida de felicidad genuina.

Finalmente, el libro enfatiza la importancia de concentrarse en tus fortalezas en lugar de tus debilidades. En lugar de obsesionarte con lo que te falta, aprenderás a potenciar tus puntos fuertes y a utilizarlos como trampolines hacia el éxito. "Game Changers" es un recurso valioso para aquellos que buscan maximizar su potencial y alcanzar una vida más plena y saludable. ¿Estás listo para un cambio de juego en tu vida? Este libro te guiará en el camino hacia una versión más inteligente y más feliz de ti mismo.

Si quieres crear una estrategia para tu vida, coordina tu cita aquí: https://linktr.ee/CarlosFigueroa 

Añade 10 horas a tu semana !!! Guía Gratis. (Por Tiempo LIMITADO)
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Sarah Hunter is a rugby legend. The world's most capped female rugby player and most capped England player (male or female).  Sarah captains England into a World Cup Final this weekend. A World Cup winner in 2014, Sarah has played in four World Cup Finals, and captained England to Six Nations Grand Slam wins and a record breaking run of over 30 consecutive wins.

Sarah took over the England captaincy in 2015 and in 2016 was name England’s Player of the Year by the Rugby Players’ Association and World Rugby’s Player of the Year and awarded an MBE for her Services to Rugby. Along with discussing how she's managed to keep playing and winning for so many years (Sarah is now 37), we explore why rugby is such a powerful sport for challenging traditional societal perceptions of femininity and how the women's game is leading the growth of the sport globally. 

Thanks to Sport England who support The Game Changers through the National Lottery.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Jodie Cunningham is one of Rugby League’s most recognisable stars playing for St Helens and England. 

She was named  Woman of Steel for her incredible form during Saint's treble winning season in 2021, and, having represented England in two world cups, she's now working towards her third as England compete in the Rugby League world cup on home soil this autumn.

A huge advocate for women's sport and equality in the UK, Jodie now works full-time at the RFL as a National Women's and Girls’ Development Manager and is also an ambassador for the Rugby League World Cup.

We explore why physical sports like Rugby League are becoming so appealing to young women, the impact of the Super League and TV coverage on the growth of the women’s game and what it will take for the sport to finally become professional so that the women can be paid to play in the same way as their male colleagues. 

Thanks to Sport England who support The Game Changers through the National Lottery.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

 Fiona Morgan is SailGP’s director of purpose and impact, who's driving the championship’s commitment to a better future and a better sport.

She's been instrumental in creating the pioneering ‘impact league’, Sail GP’s world first initiative to make sustainability essential to the fabric of sport.

With nearly 20 years’ experience in the sports industry, Fi has an exceptional track record of shaping social impact strategy and delivering campaigns for some of the world's most high-profile sports brands. 
 She's worked with a host of global athletes throughout her career from tennis legend Chris Everet, through to David Beckham and Bradley Wiggins, and was also responsible for developing the commercial strategy for the London 2012 Olympic games. 

Fi believes deeply in the power of sport to drive wellbeing and to ensure a better world.

We explore sustainability developments at SailGP and they are also impacting other sports and what’s being done for gender equality in sailing and more widely across sports.

Fi talks openly about her own career in commercial sports and how she finds balance as a senior woman who’s also raising a young family along, with sitting on various boards including The Hundred’s Manchester Originals.

Thanks to Sport England who support The Game Changers through the National Lottery.

Executive Producer – Sam Walker
Host – Sue Anstiss @sueanstiss 

A Fearless Women production

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Sophie Carrigill is a British wheelchair basketball player who represented and co-captained Great Britain at the World and European Championships and at the Paralympic games.

She’s won world and European silver medals and reached the Paralympic semi-finals in a first for Great Britain.
 
 Sophie’s just returned from playing wheelchair basketball professionally in Italy and continues to explore her passions beyond the court as she advocates for disabled women in sport and beyond.

Sophie talks candidly about the accident that caused her disability and the part sport has played in helping her to build her independence and strength. We explore the powerful inspiration of watching parasport at London 2012 and how she’s since had to overcome many setbacks in her sporting journey. She talks about playing professionally on a mixed team in Italy and her hopes for the future including a Paralympic medal at Paris 2024. 

We also discuss how using social media has helped her to find her voice and advocate for others, as well as attracting more commercial partnerships and new opportunities.

Thanks to Sport England who support The Game Changers through the National Lottery.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Radha Balani is a much-respected industry professional who's having a huge impact in the sport for development arena.

Radha started her career in the university sports sector before working for leading organisations in sport, including the Football Foundation, Women in Sport, London Sport, and now as co-Managing Director of Think Beyond.

It’s a fascinating conversation as we explore the world of Sport for Development and how sport can be used intentionally to transform the lives of women and girls. 

We explore Radha’s diverse career in sports leadership, and how organisations like BUCS, the Football Foundation and Women in Sport are driving change for grassroots participation. 

Radha highlights the growing trend for athletes to use their profile to drive social change whilst still competing and we also touch on the need to recognise the mental health issues facing many elite athletes today.  

Thanks to Sport England who support The Game Changers through the National Lottery.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Ali Donnelly is Executive Director of Digital, Marketing and Communications at Sport England.  

She is a former Senior Civil Servant, who worked at Downing Street where she was the Prime Minister's Deputy Official Spokesperson and the Head of News.

Ali was previously Head of Communications at Premiership Rugby club Wasps and has also worked in media and public affairs roles at the BBC have started her career as a journalist at the Evening Echo newspaper in Ireland. 

A passionate women's rugby fan and campaigner Ali also runs the award-winning website Scrumqueens and is Director of Women's Rugby at Teddington and a member of the RFU’s Rugby Growth Committee. Her new book is called:  'Scrum Queens - The History of Women's Rugby'. 

Along with exploring Ali’s career pathway in sport and business, we review the current state of play for women’s rugby and the potential with 2025 World Cup on the horizon in England. What more needs to change for equality in women’s sport and to ensure young women don’t stop being active in their teenage age years?

Thanks to Sport England who support The Game Changers through the National Lottery.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Meghan MacLaren, is a hugely successful professional golfer, and significant voice in the sport, commenting on the game and the culture that surrounds it through her hugely popular blog and social media presence.

Meg graduated from Florida University in 2016 with a degree in English and Political Science, along with seven Division 1 College Golf victories. She was a member of the victorious 2016 Curtis Cup team, won two ladies European tour Access Events and in 2017 received the LET order of merit. She's a three-time winner on the Ladies European Tour, a winner on the LPGA Symetra tour in the US and is currently ranked sixth on the Ladies European Tour order of merit. 

Meg is incredibly passionate about gender parity in golf and women’s sport, which forms the basis of much of our conversation. We explore Meg’s path into professional golf and why the pay, coverage and opportunities for the women’s game are still so far behind men’s. 

Meg talks candidly about why she turned down the opportunity to play in a Saudi backed LET event last year and how the new LIV series could potentially impact the future of the game. We talk wider diversity in golf, changes at the LPGA and her plans for the future both as a professional player and beyond. 

Thanks to Sport England who support The Game Changers through the National Lottery.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Fantastic news for all fans of women’s sport and equality – the 10th series of The Game Changers podcast is launched today with an incredible line up of guests and backing from Sport England through a National Lottery award.
 
 This award-winning podcast sees Sue Anstiss talking to trailblazing women in sport who are knocking down barriers and challenging the status quo for women and girls across society. Along with openly sharing their historic careers, what drives them and how they’ve dealt with tough challenges, each episode also addresses key issues for equality in sport and beyond.
 
 The new launches on April 12, 2022, with a line-up that includes:

• Shaunagh Brown – this professional rugby player for Harlequins and England encourages us all to re-think gender stereotypes in sport and across society
• Jonathan Licht – the Managing Director of Sky Sports explores what more broadcasters can do to ensure gender parity as he shares his own journey as a male ally for women’s sport
• Pippa Britton – learn about the importance of inclusion across sport with Pippa Britton, a double Paralympian who is now Vice Chair of Sport Wales and UK Anti-Doping
• Tammy Parlour – the co-founder and CEO of The Women’s Sport Trust explores why female athletes make such powerful role models
• Orla Chennaoui – the multi-talented sports broadcaster, podcaster & writer shares the power of being authentic as a woman reporting sport
• Emma Ross – the former Head of Physiology at the English Institute of Sport explains why we need to talk more openly about women’s bodies in sport
• Isa Guha – from World Cup winning England cricketer to acclaimed cricket broadcaster, Isa Guha shares her experience of building a career in a male dominated sport
• Lizzie Deignan – hear how one of the world's most accomplished cyclists is changing the narrative around motherhood and elite sport 

A huge thank you to our partners, Sport England who are kindly supporting the next three series of The Game Changers podcast through the National Lottery.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Bienvenue sur La Voix de la Nutrition le podcast qui vous dit tout sur la Nutrition et le Bien-être

Je suis Julia, Diététicienne-Nutritionniste, et je suis là pour vous partager mes connaissances et vous parlez des sujets qui vous intéressent. Aujourd’hui nous allons faire un saut dans le monde végétal. Je vous expliquerai les différents régimes Veggies : végétarien, végétalien, végane et flexitarien ce que l’on peut en attendre et les erreurs à ne pas commettre pour rester en bonne santé et vous parlerai aussi de soja d’avocat d’engrais de calcium et de Popeye sans oublier une surprise en fin de podcast. 

Pensez à noter ce podcast sur itunes ou apple podcast et merci à ceux qui l’ont déjà fait et pour les autres plateformes d’écoute n’oubliez pas de vous abonner cela aussi m’aide à faire connaître mon travail

Pensez à vous abonner pour recevoir le podcast gartuitement chaque semaine

Retrouvez mes dernieres recettes et mes programmes sur mon site Lanutritionpourtous.fr

Suivez moi sur Instagram : JuliaLHappyDiet

Et sur Facebook : LHappydiet

I fact check episode #1393 of The Joe Rogan Experience in which the terms "meta-analyses" and "forest plot" are said many times. I discuss questionable logic and the optimal way of buying b12 that these doctors don't want you to know about (and hate me for telling you about).   |  https://twitter.com/InvestigateJoe  |  investigatejoerogan@gmail.com

I fact check episode #1389 of The Joe Rogan Experience in which Chris Kresser says some incorrect things about the meat industry and Tom Brady's personal life.   |  https://twitter.com/InvestigateJoe  |  investigatejoerogan@gmail.com