the neuroscience of mindfulness with due quach

My interview with Due Quack was a powerful testament to the resilience of the human spirit to rise above difficult circumstances and a passion to help and support others to do the same. She shared her story from her family’s harrowing escape from Viet Nam when she was six months old. To their life in poverty in a gang ridden area of Philadelphia, with gun shots and violence a daily occurrence.

From her further traumatic experiences at Harvard, to her rise as an international consultant, and ultimately finding a way to heal through mindfulness and meditation, our conversation was inspiring and filled with hope. Join us on the Café of Delights to be enlightene