tj

Welcome back to I Speak Jeep as we begin Season 3.  New Year, New Jeeps, New Shenanigans. Jeff takes a bigger role in the new season as he is also on camera for our Live Audience. This episode Neil, Scott, and Jeff start of talking about New Year Goals and a little catch up of projects since the last episode. The main topic is "If you had x dollars to buy a New Jeep, what would you buy and how would you outfit it." Neil and Scott look for ways to stretch their dollars and make some deals with this game. Our #notsponsored segment discusses the Dana Crate Axle 60s. Tune in next week as the guys talk about what Jeep Life really is. 

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

The Mad Scientist Scott Brown calls off sick so our stunt double Jeff had to fill in. In this episode, Neil and Jeff talk about the Conneaut Christmas Parade and all the Jeeps that showed up. Jeff was challenged to show up in a bigger way than last year and somehow managed to pull it off when he showed up as "The Grinch." They talk about the trouble Mr. Grinch caused but do they tell the entire story? Check out SFJ4x4 TV on YouTube for a special video from the parade, put together by our very own Davey the Savage Thompson. As the episode moves along, the guys discuss Inverters for the #notsponsored product spotlight. They take time to explain the different ratings, fuse, and why a cigarette lighter power port is not a good option. At the very end is a special segment where Neil is once again forced to sing. This episode is Part 1 of the all new 12 Days of Jeepmas. The secret is, Neil is seeing the lyrics for the first time as he sings it. 

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

Happy Thanksgiving, This episode brings Rob DaddyJeep Garage onto the set. Check out his YouTube Channel DaddyJeep Garage. The guys talk Jeep with Rob and discuss what his channel is about. Instead of a product spotlight this week,  the guys express their thankfulness with a twist. Check it out and tune in next week as we begin our Christmas Series. 

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

Of all the titles Ryan Miller carries, internet fact checker is one of my favorite – it’s not that he’s a smartass, he just remembers everything. What rock to turn at, which race was won by whom, how many turns of the wrench gets you the exact ride height you need. Ryan is smart and talented, listen in to this rockcrawler/navigator/racer/husband/dad/rattlesnake bite survivor, I promise you’ll learn some things!

10:31 – I don’t like to suck at stuff

17:44 – “I want you to be lost to find me”

24:54 – the idea of the Arizona Wildcat Off Road club was if you go out into the desert and get stuck, at least you have some buddies to come get you unstuck 

33:15 – I was like, I don’t know how I’m winning, but I am

39:43 – all those Southwest guys didn’t even know what mud and trees were

50:37 – it’s easy to go our and break something, but just as easy on the equipment and get through it

1:00:24 – how do I tell Bailey that her race is over?

1:05:36 – oh, yeah, you wear out the refresh button. Refresh, refresh, refresh!!

We want to thank our sponsors Maxxis Tires and 4Low Magazine.

www.maxxis.com

www.4lowmagazine.com 

Neil comes in minutes before showtime after driving all night from the Carolina's back to Northeast Ohio. His wild adventure is the focal point for this episode along with Scott's weekend updates. This Week's product spotlight #notsponsored is one from "Factor 55" and may have been used on the #notarestoration. 

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

This episode is a very special one as we have our first Live Guest join us in the studio. Listen in to find out how Allison Parliament started Ducking Jeeps and her journey along the way. Did Neil get pity ducked? Does ducking take Scott back to childhood? Great fun was had, and Allison even joins in on Product Spotlight to talk about BFG's OnTrail App. Speaking of BFG, you have till September 5th, 2022 to participate in the charity drive to help Teachers with school supplies and you earn a chance to win a set of tires. Tune in to find out how! 

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

In this show:

00:00 Into
2:19    Conditioning
8:10    Strength Work
11:54  Skills
16:19  Game Time
21:03  Dogma Still Exists
24:36  The Higher Level Has Higher Stakes



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Neil rushes to the studio as we go live. Scott talks about his camper and the "I'm in trouble" text he sent Jeff. Somehow the conversation ends up on a tool manufacturer that the guys are begging to be sponsored by. #notsponsored Eventually, we get back on track and discuss the intro to the new mini series Lockers and Lightbars. Ending the episode with a trail spotlight featuring OVJ TM4TMJR. 

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

Happy Father's Day from SFJ4x4. This week's episode features Neil and Scott sharing some of their most memorable car stories with their dads. Our product spotlight is Flashlights because we all have a story about having to hold a flashlight just right for our dads. 

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

Today’s Rugby Muscle Podcast see’s Tj joined by the incredibly knowledgable Matt Vickery @jump.throw.lift - the guys discuss all the different things they’ve learned, their influences and how to get the best out of all different kinds of rugby players.

We’d love a 5 star review, or a comment on YouTube - those things help out massively!

In todays episode:

• Matt’s background in rugby and strength and conditioning
• What’s missing in the landscape of S&C from what you see?
• The importance of sprint and power work for older athletes in particular
• How do you differentiate training for older/younger athletes
• Different techniques for rugby “game speed?
• Do athletes need “advanced training techniques" as the get older?
• Are there some 1 off changes athletes can make that will have the best payoff universally?
• What’s one sentence that could define your overall coaching philosophy?

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• Italy rugby rising with u20 and 6n success - are you seeing it?
  
  
• Your approach to S&C with the Bears (I notice a lot of heavy barbell lifting)
  
  
• What is rugby specific Speed about and how do we train it?
  
  
• Primer sessions for rugby
  
  
• How do you differentiate older/younger athletes
  
  
• Do you use extra sessions with particular athletes that need it?
  
  
• Pre training Screening Process for rugby
  
  
• How has grappling influenced your coaching? Or is there something from Judo that rugby players could do better?
  
  
• Do you use meditation with your athletes?
  
  
• Are there some 1 off changes athletes can make that will have the best payoff universally?

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rugbystrengthandconditioning.com
 

Happy Easter from SFJ4x4 Studios!

Happy Easter, I Speak Jeep pre-recorded this episode and took the day off in observance of Easter. This episode finds the guys debating how old is considered vintage for Jeep Engines, blowing Scott's mind. Product Spotlight is - Diff Covers #notsponsored. This episode revisits the game 2 Truths - 1 Lie with an Easter Edition. Can Jeff fool the Neil and Scott again? Tune in to find out. 

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

Today I’m joined by Keir Wenham Flatt of Rugby Strength Coach and Strength Coach Network.

We discuss his current working life and how he got there before getting deep into the questions listed below.

This was a great chat and I think you’ll really get some penny-dropping moments, if you do, please give us 5 stars, comment and subscribe!

The questions:

If you had one rugby rugby player to coach who had a decent background, but wanted to go to the next level - how would you approach coaching him?

Where is the s&c industry going wrong? How can it improve?

What’s the biggest misconception about S&C within sport?

How have athletes of all different sports changed your thinking?

Has your BJJ influenced anything about the way you view rugby Or training?

Are there some 1 off changes athletes can make that will have the best payoff universally?

Could you describe your overall philosophy in one sentence?

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THE Rugby Conditioning Guide

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Today we’re building on last weeks video about keeping playing rugby as you get older.
Ideas on how to progress, avoid injuries and keep on going!

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THE Rugby Conditioning Guide

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What a blockbuster Podcast we have in store for you today as Max, Nathan and Josh look to find some winners across the first day of the championships. But first we recap what eventuated to be Tancred day on Monday in Newcastle reviewing two amazing G1's with Duais a dominant winner of the Tancred and Fangirl fending off Hinged in the Vinery. Then it's all about the Championships, 4 amazing G1's with the Sires, Derby, TJ and Doncaster all lined up to sink our teeth into. So many amazing storylines to possibly unfold and we absolutely can't wait to see what happens at Randwick this weekend. What are you backing in the features? Let us know on Twitter @TheSidelineHeat and make sure you follow to get all the late mail not only for this weekends racing, but for international meetings and midweeks too. Have a listen and Goodluck on the Punt!

Follow us on Twitter/X @thesidelineheat and on Facebook for all the late mail, tips, news and opinions.

In this Podcast I’m joined by Dan Cottrell of Rugby Coach Weekly, a fantastic thinker about all things rugby.

We go off on the deep end in this one and get stuck into why rugby players play the game, what happening to the game and what you as a rugby player or a coach can do about it.

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This video discusses the approach you must take to keep playing rugby as you age.
Whether you want to continue playing at your best, come back to the game, keep improving as you get older or just play some vets rugby… this video will give you 4 big tips to help with your training to do so.

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Episode 19 brings us to an end of Season 1. Thank you for all or your feedback and we look forward to starting Season 2 in two weeks. 

This weeks episode involves yet another Easter Jeep Safari Teaser from Jeep. 

Shout out to @GONEGPN

Neil tells stories about how many of his Jeeps have caught on fire and talks about proper wiring to prevent your Jeep from burning down. 

This weeks product spotlight #notsponsored is @Dewalt, @Milwaukee, @Craftsman about 1/2" impact drivers. We don't want to rate one above the other but you will learn our tool off choice in the industry as well as some technical stats on each of the three we presented. 

This weeks final segment is a spit take where Neil and Scott have to tell "dad" jokes and try not to laugh while doing so. 

Send Your Jeep Pics with Jeep Name and Story to Jeffc@sfj4x4.com to appear on our next episode to kick off Season 2

Thanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep