tracy m wilson

🧠Find the right tool for the right job ~ Speaker, teacher, writer and researcher Liam Naden helps you understand the process for creating true success in your life by understanding how to use your brain (the right tool) the right way (for the right job) - overcoming your problems, achieving your goals and ending frustrations.

🗝Key Points in this Episode🗝
8:47    What happen when you lose it all?
 12:52   Happiness: The Missing Ingredient
 16:26   How to use your brain to your advantage
 18:55   Using your brain is like driving a car
 27:02   4 Parts of the Brain

•            Thinking brain
•            Feeling/Emotional brain
•            Survival brain
•            Creative Brain

 31:49   Nothing random happens in this world.
 36:49   Are you letting your brain run away with you?
 52:54   The more you focus on trying to solve a problem, the less able you are to solve it.

 ✨Quotes
 We think that everyone else is far more successful than we are"
 You've been given everything you need to achieve your purpose

🤝Connect with Liam🤝
 🌎www.liamnaden.com
 https://www.facebook.com/liamnadenfan
https://www.linkedin.com/in/liamnaden/
https://www.youtube.com/c/LiamNaden
https://www.instagram.com/liamnaden/

Follow Liam on Amazon
https://www.amazon.com/Liam-Naden/e/B009YAZEB2/ref=aufs_dp_fta_dsk

 ❤Connect with Tracy Wilson
🌎https://tracymwilson.com
https://facebook.com/tracymwilson75

Have you been wanting to start your own podcast but didn't know where to start? Tracy guarantees that you will reach your goal of starting your own podcast with a lineup of topics and everything you need to know to take ACTION so👣 jump on over to the🐱‍🏍https://freedomseekhersway.com/influenceandauthority/free-e-course/

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Building a team of people to help you scale and grow your business is no easy feat and can quickly be the undoing for many business owners. 

It's one thing to hire a team that is with you in an office on a daily basis, and it a whole new ball game when the team you have hired are all over the world. 

If you are ready to scale your business, and you need people to do it, you are likely asking yourself "How can I build a team with A players" and "Where can I find them"?

Join your Host Tracy Wilson and Special Guest Jhana Li as they share with you the secrets to building high-performing remote teams.

🌟Topics Discussed in this Episode🌟
05:59   Core team building roadblocks
08:55    One of the big limiting beliefs around leadership is that people feel like it's born, not made
09:49   Single Biggest Limiting Belief of Business Owners
16:19   Entrepreneurs! Don't get caught in this Vicious Cycle
26:10   How to Find and Acquire the Best People for your business
28:20   Secret to Filtering Applicants for Your Open Positions
30:18  Looking to Build a High Performance Team?

🤗Connect with Jhana Li
🌎https://www.jhanali.com/optin1649177985752
https://www.facebook.com/thejhanali
https://www.linkedin.com/in/jhana-li/
https://www.instagram.com/thejhanali/

❤Connect with Tracy Wilson
🌎https://tracymwilson.com
https://facebook.com/tracymwilson75

Have you been wanting to start your own podcast but didn't know where to start? Tracy guarantees that you will reach your goal of starting your own podcast with a lineup of topics and everything you need to know to take ACTION so👣 jump on over to the🐱‍🏍
14 Day Live Show Launch Accelerator https://freedomseekhersway.com/lsla

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

In today's marketplace, it's no longer enough to think ABOUT your customer. To compete and win, you've got to think LIKE your customer.

In today's thought-provoking episode, you'll be introduced to key principles of shopper psychology and their impact on decision-making and purchase behaviour. Through experience, examples, and stories, your host Tracy Wilson and special Guest Dr. Chris Gray Will discuss how factors such as attention, motivation, emotion, and biases can have positive or negative repercussions for sales and marketing effectiveness. Tune in as we unlock and share strategies you can actually use to improve your effectiveness in attracting, engaging, and motivating customers to buy now.

 🌟Topics Discussed in this Episode🌟
 5:57     How to Create the Difference Between You and Your Competitor
 9:55     Buyer Behavior
 16:02   Consumer Myths
 19:06  Motivation and underlying psychology are relatively stable overtime
 23:22   Meeting our need for certainty and security
 26:34   Sales & Marketing insights
 27:17  It's important to know that emotional reactions or emotional responses are inevitable
28:46   Your customer is going to engage emotionally, with your brand, your product, your advertising,
32:55  Consumer Myth: Consumers lie

🤝Connect with Dr Chris Gray🤝
 https://www.linkedin.com/in/drchris/
🌎www.thebuycologist.com

❤Connect with Tracy Wilson
🌎https://tracymwilson.com
https://facebook.com/tracymwilson75

Have you been wanting to start your own podcast but didn't know where to start? Tracy guarantees that you will reach your goal of starting your own podcast with a lineup of topics and everything you need to know to take ACTION so👣 jump on over to the🐱‍🏍
14 Day Live Show Launch Accelerator https://freedomseekhersway.com/lsla

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Would you like to know exactly how to set up your LinkedIn profile to position you as an expert and the go-to person for your potential clients? 

Then today's episode is for you! 🎉 

Linkedin is an extremely powerful tool that's mostly misunderstood.

And if you feel a little intimidated or confused about what to do on linked in then my special guest Daniel Alfon is here to get you on the right track.  Daniel is a LinkedIn Author, expert and trainer.

After training thousands of people on LinkedIn, he has developed a simple method that can help leaders reach their objective - without cold connecting, paying for a premium account, advertising or trying to become someone else. 

This episode is pack jammed with useful instructions, tips and strategies to get you going fast.

🌟Topics Discussed in this Episode🌟
05:13   Why you should focus on LinkedIn for your Business
07:11   How to Create the Best Performing LinkedIn Profile
08:18   What action would you like visitors to your LinkedIn profile to perform after their visit?
10:12   Give the right info, in the right order, at the right time, in a way that has the reader take the action you want.
14:47  Steps to Improve your LinkedIn Profile: 1st Banner
15:27  2nd Headline
17:29  Entrepreneurs! Don't make this mistake on your LinkedIn Profile
19:07 When should you have both a personal and professional LinkedIn Profile?
22:40  How to be accepted for LinkedIn LIVE streaming
23:51 LinkedIn Live video should be part of your strategy
25:15  LinkedIn Quality over Quantity
30:41  How to find clients on LinkedIn
37:02  How Often Should I post on LinkedIn?
47:52  Best Tip for Success on LinkedIn...
54:14  Daniel's FREE gift for watching this episode of the Unlocked Show

🤝Connect with Daniel
https://www.linkedin.com/in/alfon/
https://www.danielalfon.com/
https://twitter.com/DanielAlfon

❤Connect with Tracy Wilson
🌎https://tracymwilson.com
https://www.linkedin.com/in/tracymwilson/
https://facebook.com/tracymwilson75

Have you been wanting to start your own podcast but didn't know where to start? Tracy guarantees that you will reach your goal of starting your own podcast with a lineup of topics and everything you need to know to take ACTION so👣 jump on over to the
14 Day Live Show Launch Accelerator https://freedomseekhersway.com/lsla

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Haven't we always been told to think positive? Turn that negative into a positive, The power of positive thinking, Surround yourself with positive people...

I'm sure you have heard them all.

In today's episode of the UNLOCKED show your host Tracy Wilson has an open conversation with Wendy Nash about the Perils of Positive Thinking.

 🌟Topics Addressed During this Episode🌟
 11:53    Dealing with funding rejections
 18:29    Strategies to allow yourself to decompress
 20:42    Decrease the hectic, improve your productivity
 23:01    The 1 minute nightly ritual to improve sleep and productivity
 27:29    How to integrate positivity with yourself and others
 33:47   3 Character types: socially dominant, disengaged, self-defeating
 38:13   Start your questions with these words.... to improve your communication

 ❤Connect with Tracy Wilson
🌎https://tracymwilson.com
https://facebook.com/tracymwilson75

Have you been wanting to start your own podcast but didn't know where to start? Tracy guarantees that you will reach your goal of starting your own podcast with a lineup of topics and everything you need to know to take ACTION so👣 jump on over to the 14 Day Live Show Launch Accelerator https://freedomseekhersway.com/lsla

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Stormie Andrews is the Founder of Yokel Local.  He released the foundational first step to outsmarting your competition. The system is so effective, he was recognized by Intercon as one of the Top 50 Tech Visionaries in the world. Join Tracy Wilson as she unlocks his system!

He is a Licensed Practitioner of Neuro-Linguistic Programming, Top 50 Tech Visionary as named by Intercon, award winning author, Forbes contributor, Hubspot contributor, HubSpot Certified Trainer, Master Graduate of Rapport Leadership International, and recipient of the Member of the Year award of the American Marketers Association, and his agency is the first and only HubSpot Platinum Agency Solutions Partner in Nevada

🌟Topics in this Episode🌟
05:18    The changing landscape of business & what you need to know now
10:11    Find the market gap
10:37    Identify positioning factors
14:06    Find the triggering events to make a decision
18:02    How to achieve and maintain high level of trust
18:41    Help not Sell
19:41   Customer Ladder
20:11    Difference between a customer and a Client
20:45   Your Business Advocates
21:17   How Many Raving Fans do you need to be Successful?
24:36   The 3 Parts of Marketing

Connect with Stormie
https://outsmarttools.com
https://www.stormieandrews.com/ 
https://www.facebook.com/stormie.andrews.3
https://twitter.com/stormieandrews
https://www.linkedin.com/in/stormieandrews/

Grab your Marketing Wheel Audit
https://offers.yokellocal.com/marketing-wheel

You can Connect with Tracy Wilson here:
https://TracyMWilson.com
https://facebook.com/tracymwilson75
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife/

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Is it time you started spreading your wings and started playing a bigger game by sharing your knowledge and expertise?
Being a guest on other people's podcasts and shows might just be the answer you are looking for.
Join Tracy Wilson on today's UNLOCKED show and discover how to get your self prepared so you get guest appearance requests flooding in.

🌟 Topics Discussed in the Episode🌟

 01:25   Why would you want to do a guest appearance on radio, FB lives or podcasts?
 05:28   Create influence and authority using this tactic
 05:37   Expand Your Network
 07:34   Ongoing Marketing Strategy
 14:34   What to include with your Media Kit or Speaker One Sheet
 19:43   10 Questions that you are ready to answer

 ❤Connect with Tracy Wilson
🌎https://tracymwilson.com
https://facebook.com/tracymwilson75
14 Day Live Show Launch Accelerator https://freedomseekhersway.com/lsla

Grab a copy or the FREE resources that Tracy shares here--> https:// tracymwilson.com/speakers-kit=template

Have you been wanting to start your own podcast but didn't know where to start? Tracy guarantees that you will reach your goal of starting your own podcast with a lineup of topics and everything you need to know to take ACTION so👣 jump on over to the
14 Day Live Show Launch Accelerator https://freedomseekhersway.com/lsla

Grab a copy or the FREE resources that Tracy shares here👉
https:// tracymwilson.com/speakers-kit-template

Here are the resources that Tracy shared on the show today
⭐⭐⭐⭐⭐Podmatch.com: a platform to find guest appearances, or guests for your show
KRISP: an app for noise reduction during recording

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

🎙Now that you have your podcast, brand and website setup, how do you maximize all of those to get booked as a guest on top-ranked podcasts & leverage the authority-building power of the podcast platform? 🐱‍🏍Join Tracy Wilson and special guest Jason Cercone to unlock those strategies.

🌟 Topics in This Episode:🌟 

10:18   Podcasting still great opportunity
11:03   Position yourself as an authority and expert
12:11   Wanna know why large & small companies are using PODCASTS for advertising?
17:34   How to be a good guest on a podcast
 24:34   Avoid these common podcast guest mistakes

•  Be certain the host interviews guests 
• Have they produced fresh content in the last 30 days?
• Evaluate the cover art and description of the show
• Ratings & Reviews
• Presence outside of the podcast
• Assess their website & social media
• Listen to the podcast: does the messaging & objectives align?

 34:18 How valuable is the download metric for podcasts?
 52:46 10 Tips for becoming a valuable, fully optimized podcast guest 

 Jason Cercone Quotes

•  People are attracted to other people that tell a good story
• You have your own unique perspective to offer

 CONTACT Jason Cercone

https://jasoncercone.com/
https://www.linkedin.com/in/jasoncercone/
https://twitter.com/jasoncercone
https://www.instagram.com/jasoncercone/

 Be sure to grab his FREE Strategy Guide
 "10 Tips for becoming a valuable, fully optimized podcast guest"
 using this link👉 https://jasoncercone.com/unlocked

 Would you prefer to have someone hold your hand through the process of setting up your own podcast? Check out Tracy's 14 Day Live Show Launch Accelerator

https://freedomseekhersway.com/lsla

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Everyone has their ups and downs, right?, but what do you do when your usual bubbly, go-getter self feels like it has nothing left in the tank? 

Is there something wrong with you? Why are you not motivated? Just get it done already!  these are all questions you might be asking or telling yourself. 

In this episode of the UNLOCKED show, Tracy will share her first-hand experience of feeling this way and how to move through it quickly.

🌟Highlights🌟
08:08   The Unique Challenges of Post Covid from an Entrepreneurial Perspective
09:04   Struggling? Know that you are not alone
11:16   Don't Submit to the No Pain No Gain!
12:04   Don't Fall Prey to Your Head Trash
19:11   WTH? Telogen Effluvium!!!

❤Connect with Tracy Wilson
🌎https://tracymwilson.com
https://facebook.com/tracymwilson75
14 Day Live Show Launch Accelerator https://freedomseekhersway.com/lsla

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

🙉I hear you say, "Do I really need my own personal branded website? I already have a business website? What are the benefits? When should I create one? And how do I create one?"

🐱‍🏍Well join Tracy Wilson on today's episode of the UNLOCKED show and she will share with you her tips, tools and resources to help you get your personal branded website up and running in a jiffy!

🌟Highlights🌟
✅  03:11    Do You Have a Branded Website?
✅  04:33   Why You Need Your Own Branded Website
✅  05:01   Your Central Hub
✅  05:52   How to Differentiate Between You and Your Business
✅  07:34  What You Need to Stand Out From the Crowd
✅  10:34   TO DO : Purchase a domain with your name

🌎Steps
1) Get a domain name with your personal name 
2) Select the platform for your website 
3) Make a plan 
4) Wire frame -design each page
5)  Build your Creative brief: what message, visuals etc
6) Get help or DIY

❤Connect with Tracy Wilson
🌎https://tracymwilson.com
https://facebook.com/tracymwilson75
14 Day Live Show Launch Accelerator https://freedomseekhersway.com/lsla

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

How would your life and business be different if you decided to find solutions instead of making excuses; asked for help and accepted help when offered AND determined to find something good in every aspect of your life? Join Tracy Wilson and special guest Maxwell Ivey in shifting your perspective and results.
#Tracymwilson #MaxwellIvey #Show Host Mentor #Online Business Mentor

Highlights
24:09      Small things done consistently make a phenomenal difference
48:49      Interdependence really is just the understanding that we are not meant to                                               accomplish big difficult challenging things by ourselves
51:25      Refusing to ask for help robs the other person of the joy of helping others
55:48     4 aspects: Build community, Ask for Help, Accept the Help, Have Gratitude
57:52    "Find solutions instead of making excuses" ~ Maxwell Ivey

Connect with Maxwell Ivey
https://www.facebook.com/maxwellivey
https://www.linkedin.com/in/maxwellivey/
https://www.linkedin.com/in/maxwellivey/
https://www.instagram.com/TheBlindBlogger/

Want more? Grab a copy of one of Max's books:
https://theblindblogger.net/store

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

How nice does it feel when you can give... I mean to give without any expectation of something in return? What if you were able to do that knowing that the deed would be returned to you 10x over? Sounds like a little bit of a contradiction, doesn't it.

Join your host Tracy Wilson and special guest EA Csolkovits as they explore how to build a givers community.

"Always give without remembering and always receive without forgetting." - Brian Tracy.

SHOW NOTES  
15:41 Focus on asking the right questions

 17:04 Be a conduit

 19:44 What's your superpower?

 2050 The most important question to ask when shopping for a mentor

 21:59 The scales of giving and receiving

 32:10 The Power of Discernment

 33:30 Never Label a Person, Just Their Behavior

 36:20 The misnomer of Community today

 39:47 The 3 Different Types of Juntos

 39:57 The Giver's Greater Junto

 40:13 The Giver's Insider Junto

 40:37 The Giver's Millionaire Junto

 41:35 How Do We Form Our Own Junto?

Connect with EA Csolkovits
http://giversuniversity.com/
https://www.linkedin.com/in/giversuniversity/
https://www.instagram.com/giversuniversity/
https://www.youtube.com/user/GiversUniversity

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Do you ever wonder what you can do to help you stay motivated? 
Join your host Tracy Wilson and special guest John C Morley on the UNLOCKED show. 
During today's episode special guest John Morley shares his experiences and 3 very powerful techniques that will help you stay motivated and achieve anything you want in your life and business.

Show Highlights
19:57 Resilience
20:28 Ethics
21:05 You'll find that entrepreneurs share these characteristics
27:01 If you're liked by everyone, you're not going to be successful
31:04 How to Create motivation using anchors
33:12 How to anchor abundance into your day
50:14 Have an attitude of gratitude and you're on your way to success

You can connect with John here, be sure to pick up his freebies
https://linktr.ee/johncmorleyserialentrepreneur

Connect with Tracy Wilson
https://tracymwilson.com

Join Tracy's FREE group to create your own live show --https://www.facebook.com/groups/liveshowsecrets

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

 Tips to Improve Your Public Speaking

 Does the thought of having to give a speech or speak in public make you want to puke 🤮 or curl up and hide...?

Your hands get sweaty, your voice starts to quiver... your heart starts to race? These are all pretty normal responses, and believe it or not, you are not alone...

But it doesn't have to be this way...

Gaining confidence in public speaking is a skill that can be learned and applied to many situations.

Highlights
2:00      10 Tips to Improve Your Public Speaking
 9:04      Public Speaking Skills are Learnable
9:27       7 Elements to Public Speaking
13:09    Shifting Your Attention Will Make a Difference in Public Speaking
14:59    Show up with a giving attitude
18:00    Be Authentic
18:25    Be Aware
20:26    Be Bold
20:37    Don't be afraid to share
24:12    Structure, remember there are only 3 things in Your Speech That Matter
31:19    Gratitude
32:58    3 Tips to Improve your Public Speaking

Tracy offers a FREE 14 Live Show Launch Accelerator for a more in depth training. 
Best news! It's Free! Join the fun at
https://freedomseekhersway.com/lsla

Unlocked with Tracy Wilson. FB live show twice weekly,  TUES/THURS MDT: 6PM
You can Connect with Tracy Wilson here:
https://TracyMWilson.com
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife/

If you have a question for Tracy you can record it here:
https://metadigmdigitalco.com/unlocked-podcast

If you would like to be considered for a guest appearance on the Unlocked Show you complete the application here:
https://metadigmdigitalco.com/beashowguest/beaguest

Looking to build your influence in your industry? 
Check out the Influence and Authority Method to move from unknown expert to sought after industry leader.
https://influenceandauthority.com

Grab Tracy's most recent bestselling book
The She Myth: Redefining Women in Business
https://theshemythbook.com

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Calling all Entrepreneurs! No matter what industry you are in or want to be, Tracy's special guest Anwar Jumabhoy will slay the risk dragons and give you the tools to catapult your business to success.

SHOW NOTES
7:03    Take the entrepreneurial leap
8:02    Self efficacy as an individual and organization
9:29    Come from the space- Does this benefit the customer?
11:54  Ask yourself? Is it prudent to stay the course?
13:56  Know your industry, ask the right questions
14:45  How to identify a disruption is about to happen
17:30  You consistently experiment with customers and products
31:29  The 9 Entrepreneurisms
39:08 Old paradigm: learn, starve, hopes of earning
40:00 Maybe we don't need to go to a university?
43:01 Realistic goals

Anwar is a keynote speaker, facilitator, coach and co-author of "The 9 Entrepreneurisms: Management Practice for a VUCA World". My expertise is in helping entrepreneurs, corporate executives, companies and teams, across a diverse set of industry sectors tap into the power of Entrepreneurship. I help people and companies create new strategies and business models, drawing on my passion - creating an entrepreneurial mindset.

Connect with Anwar Jumabhoy
website https://www.anwarjumabhoy.com/
https://www.linkedin.com/in/anwarjumabhoy/

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Ever thought about starting your own #podcast? 

Join your host Tracy Wilson and Special Guest #SarahStJohn to learn the power of podcasting for your business. 

We discuss how to get started... how to keep going and how to use #podcasting as your platform to help grow your #business.

About Sarah St John
Sarah is an experienced podcaster myself and have high quality mic/headphones, etc. I have been on dozens of podcasts.

Listeners/audience can learn how to start an online business on a budget, and how to get started for just $5 and maintain an online business for under $100/month. I also love discussing the power of podcasting for business.

SHOW NOTES
11:28   What causes podfading?
15:12   Benefits of podcast batching
22:00   What are the business benefits of podcasting?
35:05   Cut your 5 hours of podcast postproduction down to 2!
40:02   You CAN run a business for under $100

Connect with Sarah
https://www.thesarahstjohn.com/
FB: https://www.facebook.com/thesarahstjohn
Twitter: https://twitter.com/thesarahstjohn
LinkedIn: https://www.linkedin.com/in/sarah-stjohn
Instagram: https://www.instagram.com/thesarahstjohn/

If you are wondering whether podcasting or live shows are going to help you and your business, check out this FREE 14-day challenge Tracy is running to get you streaming live with your own show!
https://freedomseekhersway.com/lsla

Grab your FREE resources from Sarah:
https://thesarahstjohn.com/free
Access to free PDFs of my three books: Frugalpreneur, Authorpreneur, and Podcastpreneur

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

As the world continues to shift, we are seeing the resurgence of high-ticket masterminds.

In this episode, I want to explore with my guest the benefits and blind spots of business masterminds. 

We will look at this from 2 perspectives. For those who are looking to create a high ticket mastermind and for those looking to join one. 

SHOW NOTES
5:20 Why you need a mastermind group?
6:47 How to recognize you have a monetizable skill set
8:51 Do this now & change your life and business
15:57 When should you go to a mastermind?
20:30 Without proper structures for your business you're setting yourself up for failure
27:38 Don't be afraid to charge your first mastermind group your premium rates, here's why
36:06 How to Stay Motivated

Chris Williams is a digital agency owner, and  leads two masterminds of his own, and has learned many of these lessons the hard way, so sharing his journey and offering strategies to make the most of the masterminding opportunity and how to avoid the problems he had to overcome.

Nowadays Chris spends most of my time raising our five kids, exploring world communities, and trying my hand at adventures like shark diving, ice climbing, running ultra marathons, and riding electric skateboards:)

Connect with Chris Williams
https://8weekmastermindlaunch.com/signup
https://www.facebook.com/chris.williamshq/
https://www.linkedin.com/in/chriswilliamshq/
https://www.instagram.com/chriswilliamshq/

If you're looking to start a mastermind,  start here
https://groupcoachnation.com
Group Coach Nation is the #1 resource for step-by-step guides to creating and/or scaling your high-ticket mastermind.

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

What does it take to really be happy?  #Happiness, #EmotionalIntelligence #Roadmap #Unlocked

What does it take to train and rewire your brain to break the cycles of stress, anxiety, and depression, and improve your overall mental and emotional health.

Show Notes
*95% sub/unconscious, 5% conscious
* How to rewire the system
* What's the common denominator?
* Emotional intelligence
* How to recognize recurring negative patterns and remove them
roamap for our lives- not taught in our lives
* What do you need each day to feel vibrant? Tap into what are the sources of your stress and anxiety...
*  What is the vision for your life?

Grab a copy of Zahra's recent book release:
“6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness." available on Amazon

Connect with Zahra
https://getzend.com/
https://www.facebook.com/getzend
https://www.linkedin.com/in/zahrakarsan/
https://www.instagram.com/getzend/

Grab a Copy of Tracy's books (the She Myth: Redefining Women in Business; and From 6 to 7 Figure Mentor)  on https://TracyMWilson.com

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

Have you ever taken the time to think about what it takes to lead an exceptional life? What does that even mean anyway??

Join Tracy Wilson and today's special guest Jessica Tietjan, J.D. as they discuss how to 
evolve to reach peak performance so we can live our best lives.

Show Notes:
-The good, bad and ugly about performance reviews
-Create harmony in your work, family, relationships
-Performance always starts with you
-4 Keys to Performance
-Consider taking the Gallup Strengths Assessment
-Feedback is an important step following foundational relationship building
-Have a growth mindset
-Strength based development: focus on strengths, not limitations/weaknesses
-Personal Accountability : creating a culture that takes this on

Best places to find Jessica:
https://www.linkedin.com/in/jessica-tietjen-913b7a13/
https://www.instagram.com/jessicatietjenjd/?hl=en

Be sure to visit www.evolvingtoexceptional.com
By evolving to reach peak performance we can live our best life, an exceptional life!

Coming soon! Jessica has a book soon to be released, check it out here:
https://www.evolvingtoexceptional.com/the-exceptional-life-r-evolution-book-launch

Have you read Tracy's latest book release?
The She Myth: Redefining Women in Business
https://theshemythbook.com

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/

The magic in momentum, what you need to know to get there, manage it, and stay there.

Entrepreneurship
 How to Recognize Which One of the 3 States of Momentum You're in
 The Drug Called Momentum
Entrepreneurs! Feeling Fatigued? Unenthusiastic? You Need This!
Attention Entrepreneurs! Do You Know the 3 Things YOU Need to Get Into Momentum and Stay There?
Entrepreneurs as Evolutionary Hunters

Step One Take the 10 day Water Challenge: https://getthirstynow.com/

Check out Alex Charfen's podcast:
Podcast | CHARFEN
https://billionairecode.com/

Take the Leadership Style Quiz!
https://freedomseekhersway.com/leadership-type-quiz/