tracymac

Dear Church,
It's me, Tracy.  They're talking about you again. You know you and I go back more than 50 years. And I just wanted to take a little time, share my heart, and tell you how I feel.

Website- Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Dear Church, It's Me, Tracy."
Recorded: 3/7/2024
© ~ All rights reserved ©2020- 2024 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

There are some things that just aren't worthy of you, your mind or your time anymore.  Trash day is a good day! "Life is too short to carry unnecessary baggage. Travel light." ~ Dr Thema

Website- Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Trash Day!"
Recorded: 2/25/2024
© ~ All rights reserved ©2020- 2024 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Empower Your Empire - Walking In Your Purpose
Elevate your journey to success!
Gain insights from coaches like
Dr. Angie Arrington of Evolve Consulting https://evolveconsultingllc.com/meet-dr-angie/
And your BWWP host
TracyMac of TRACYMAC Solutions for Life Institute https://solutionsforlifeinstitute.com

With facilitation by
Bridget Wall-Lennon of BLWall Consulting
https://blwallconsulting.com/

Secure your spot now!
https://www.eventbrite.com/e/empower-your-empire-walking-in-your-purpose-tickets-838746803267?aff=ebdshpsearchautocomplete

Website- Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Empower Your Empire"
Recorded: 2/22/2024
© ~ All rights reserved ©2020- 2024 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Currently, there are deliberate attempts to erase Black History, and the contributions of Black people have made to American History, specifically Black Women.  
It is important that we say the names of Black Women and honor SistaNistas whose names and notable contributions some may not be aware of.  

We say the name of Elder Lucy Smith, and we honor and appreciate her Black HERStory.

Website- Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Say Her Name: Elder Lucy Smith"
Recorded: 2/17/2024
 © ~ All rights reserved ©2020- 2024 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Welcome to season six of BWWP! 
We are Black Herstory every day. A Black Woman's daily life can be met with those with a sense of entitlement they may not real-eyes they have.  Be it the ways we choose to grieve or our contagious laughter, may we continue to be ourselves in peace.

Website- Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Let Us Laugh In Peace"
Recorded: 2/5/2024
 © ~ All rights reserved ©2020- 2024 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Welcome to season six of BWWP! 

We hope your Black History/Herstory Month is off to a great start and a great way to start is to listen to your favorite podcast host, TracyMac, and this episode "Peace Patrol" A walk down memory lane and the unlikely person who helped make it all better.

Website- Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Peace Patrol"
Recorded: 1/28/2024
 © ~ All rights reserved ©2020- 2024 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

The person who decided not to allow me to share the interview after they had already signed the agreement weeks before allowed me to give myself the opportunity to choose compassion over contracts. 

Welcome to season six of BWWP! 

We hope your new year is off to a great start and a great way to start is to listen to your favorite podcast host, TracyMac and this episode "Thank You For Letting Me Be Myself".

Website- Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Thank You For Letting Me Be Myself"
Recorded: 1/25/2024
 © ~ All rights reserved ©2020- 2024 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

BeGratitudes: I put money on her books!

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"I Put Money On Her Books!"
Recorded: 12/31/2023, 7:15am EST
 © ~ All rights reserved ©2020- 2023 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

A review of "The Color Purple"  from two "Color Purple" OGs!

Purple must be the color of friendship with my dear sister-friend, Sandra (San) Bond 💜

We read the book back when some local libraries wouldn't carry it, and watched the original movie back when it was being boycotted by the NAACP.

(All I've got to say about that is, just keep living!)

We forgot to mention that San's high school classmate, Willard E. Pugh, played "Harpo" in the original film (1985).

I thought that made her famous, too!😂
Love you, San!

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"The Color Purple - The Color of Friendship"
Recorded: 12/27/3023, 4pm EST
 © ~ All rights reserved ©2020- 2023 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Walking and talking trees.

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Walking and Talking Trees" 10/8/2023  © ~ All rights reserved ©2020- 2023 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Moving on? How we can make any move more smooth.

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

"Moving On" 10/5/2023  © ~ All rights reserved ©2020- 2023 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Whatever you're reaching for you already are!

"The Book of Purpose: The YOU Testament" on Audible

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“A Different World Girl" 9/25/2023  © ~ All rights reserved ©2020- 2023 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

The questions are...

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“The Questions Are...” 7/9/2023  © ~ All rights reserved ©2020- 2023 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Have you ever had a hangover? How about a sweet one?

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“Read It In Black” 6/11/2023 © ~ All rights reserved ©2020- 2023 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Listen in as TracyMac shares "Cheat Codes & Hacks" with you and LIVE with her Peace Place for Me Community!

TracyMac the Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute.

If you'd like to connect with Host TracyMac - 
Email: peace@blackwomensworld.com

Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com 

Website - Black Women's World https://www.blackwomensworld.com/

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“Cheat Codes & Hacks” 5/2023 © ~ All rights reserved © 2023TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Erica Austin, Author, Speaker, Youth Advocate and Social Influencer is in the BWWP VIP seat! She’s giving us all access, sharing about her brand-new book “Poised for Greatness”! 
 It aims to provide a set of foundational principles, including discovering your passion, pushing past self-imposed limits, and achieving your dreams! This book is for us and by one of us.

Order your copy of “Poised for Greatness” now at https://ericaaustin.com/

Such an incredible SistaNista Erica as she continues to compel young people to maximize their potential, while utilizing their God-given talents in every aspect of their lives.

 ***

TracyMac the Self-Discovery Companion – Experience transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute.

If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom   Come connect with us there!**

Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com 

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“Poised for Greatness” 10/6/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

When a Black Woman screams the wise listen!

Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute.

If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom   Come connect with us there!**

Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com 

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“When A Black Woman Screams” 9/30/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Grief is personal. Grief is complicated. 

Be it the death of loved one, a divorce, the loss of a job or a relationship, we’re all experiencing some form of loss resulting in grief. We all handle it differently. And as the pandemic progresses grief has intensified because death, loss and transition and life as we know I has changed forever, causing a collective grief fatigue. 

How can we live with grief? How can we help ourselves and support others? VIP Guest Dr. Andrea Hines and BWWP Host TracyMac are sharing tips and tools that can help us heal, have hope and live with grief a little better.

You can watch this episode on TracyMac BWWP YouTube Channel

If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom   Come connect with us there!**

VIP Guest Info.  - Website: Andrea Hines andrealhines.com E: speaklifewithandrea@gmail.com Ph: 919-782-5405 Twitter: @Hispen2

Monthly Newsletter: When Life Speaks-Subscribe: http://bit.ly/alh-newsletter-signup  

References:

Heal Grief – “Providing Community Support & Connections” No one should grieve alone.

Palm Beach County, Florida vaccine advocate loses 6 members of her family to Covid-19 within 3 weeks - CNN

Grief For Beginners: 5 Things To Know About Processing Loss by Stephanie O’Neill

Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com 

Website - Black Women's World

TracyMac’s BWWP YouTube Channel

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“Grief: It’s Personal – Pt. 1” 9/16/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing 

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

Some challenges you win and some challenges you lose.  
We lost! 
Talk about mental toughness! 

Seventy-five gallons of water, over 450 miles walked and more. Some challenges we choose. Some challenges choose us. Not only did Tracy and Deanna complete the 75-Hard Challenge, but they’re thriving all the better because of it. 

 No matter the challenge, there are lifelong benefits we reap whenever we use effective strategies to overcome. 

 References: 75 Day Challenge by Andy Frisella  (https://andyfrisella.com/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself?variant=32674705571949&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_campaign=gs-2020-10-01&utm_source=google&utm_medium=smart_campaign&gclid=CjwKCAjwz_WGBhA1EiwAUAxIceDhC5sbndDifk0-iqHI4IIA6O8HlSSazn3bxhOCOiAzesNkgJc1HhoCBNsQAvD_BwE

If you'd like to see the videos of our episodes we invite you to come to our TracyMac BWWP YouTube channel https://youtube.com/channel/UCybOSVFYvpk24jxw7RgInjA

 If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom   Come connect with us there!**

Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women

Website - Black Women's World

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“We Survived 75!" Recorded 8/30/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/

If you are breathing, you are probably experiencing some type of shift. Shifts happen to all of us good, bad or indifferent. Be it kids, COVID, career or everything in between, BWWP is keeping it real and relevant, as usual. 

We’re sharing some tried and true tips and strategies on how to make your shifts more smooth and successful! Because of the times we’re living in we all need them.

If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom   Come connect with us there!**

Website - Black Women's World

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books  - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“Shifts Happen: Kids-COVID-Career” Recorded 8/5/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing

My Black Woman's World is whatever I say it is, simply because I AM.

Welcome to my world.

Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - peace@blackwomansworld.com
https://www.blackwomensworld.com/