transition radio

Today we discuss moving past our negative thoughts, limiting beliefs, and conditioning to living a life full of acceptance, fulfillment, and self-love. Our first guest, Caley Versfelt, along with her mother, Shail Versfelt, shares her mission to spread acceptance and inclusion for all people, as well as her powerful message that “kindness is contagious.” Our second guest, Joie Cheng, shares the naked truth behind her journey from depression to self-love and her passion for helping people to love themselves so that they can have the best life ever. We Discuss: Why kindness is contagious and how it impacts individuals, families, and communities The importance of a positive attitude and perspective in life Why we should love ourselves and why that’s so hard for some people to do Shifting false and negative beliefs into a more empowering place The (often) critical voice that lives inside your head The biggest secret surrounding self-love A journey from suicidal thoughts and depression to self-acceptance and happiness Why we tolerate and hold onto certain things in our lives that make us unhappy The “comfort” that can be found in pain and why so many people cling to it Reaching a breaking point and deciding enough is enough Gaining the courage to see what’s possible and learning to truly love yourself Exploring and accepting the “darker” sides of ourselves Why we need to stop blaming or shaming other people for how we feel How loving yourself will attract more good into your life Different processes and challenges for creating self-love in your life Learn More About Hosts Paula Shaw and Ken D Foster

We all want to be young forever, and the fountain of youth is something that many of us are in search of. Today we are going to find out where it is and how to access it. Our guest, David Schmidt of LifeWave Technology, shares some amazing secrets about anti-aging, being healthy, and staying pain-free. We Discuss: What’s up with anti-aging – is it about health or vanity? Why we age and how we can slow down the process How we can access the fountain of youth Reducing pain, swelling, and inflammation in the body Meditation and how it has powerful anti-aging benefits Using Energy Medicine and Phototherapy for pain relief Why inflammation isn’t always a bad thing and how it’s necessary The negative ways that food can impact and affect our bodies What collagen is and how it affects us from the inside and out What nutrients can be used to turn on our collagen production 3 steps that you can take today to slow down aging and have better health and nutrition Learn More About Hosts Paula Shaw and Ken D Foster

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Today we discuss amazing people who have made the transition from stardom to service by making an impactful difference in the world. With the Super Bowl just around the corner it seems pretty fitting that our guests, Lynell Hamilton, 2010 Super Bowl Champion with the New Orleans Saints, and Brock Watson, the commissioner of NFL Leagues United, are joining us to share how they’re applying their knowledge, experience, and love of football towards making a big difference in the lives of others, especially the younger generation. We Discuss: What it means to be a star or someone who impacts others The 7 habits that make people positive impacters Different ways to reprogram our subconscious thinking 3 questions you can ask yourself to tap into a higher realm of consciousness Helping professional athletes transition into their second career Why the end of a career as a professional athlete often requires a plan b The value of skillsets learned in the NFL and how they affect an athlete’s transition The goals of the NFL Alumni Association and NFL Players Association The Wellness program created by the NFL Alumni and its 5 dimensions of wellness What the NFL Leagues United is doing to teach children how to play football safely How non-contact leagues allow kids to play football while reducing the risk of injury How the NFL leagues are addressing CTE and concussions on the field The powerful benefits of team sports and why it is important to be of service Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss love and money – two of the most difficult areas in so many people’s lives. Our guest, Glenda Shenkal, also known as the “True Love Guru,” shares helpful insight on finding true love and transitioning from the single life to a happily partnered life. Our sponsor, Cheri Blair with MJL & Associates, talks with us about how women can take control of their finances instead of making a man their financial plan. We Discuss: Love – what does it take to have a good, loving relationship? Starting with self-love and valuing yourself Where does self-love or the lack of it come from? What people should do to prepare themselves for love The transition from single life to a happily partnered life Overcoming the grief that can come with being single Becoming a magnet of attraction 4 key concepts to integrate change into our lives Why women often struggle with planning for retirement Learn More About Hosts Paula Shaw and Ken D Foster

Today we discuss transitions to save our seas and making the right choices to change the way that we treat our environment. Our guest, Don Kent, shares practical solutions to the most critical conservation challenges facing the marine ecosystem and species. We Discuss: What’s happening in our oceans and how we can help Finding a balance between human and environmental needs About Hubbs-SeaWorld Research Institute and what they do Research used to eliminate competition between humans and animals for food Why we should care what goes on in the ocean and how it impacts us The powerful interconnection of all living things Why the Vaquita dolphin is on the edge of extinction The devastating impact that fishing operations have on marine animals each year Applying more sustainable harvesting methods What to know about farm-raised versus wild-caught fish How we can increase awareness and get involved in making big changes Regulating healthy, sustainable food from our oceans The need for both economic viability and environmental preservation Learn More About Hosts Paula Shaw and Ken D Foster