Ep. 13 Tool: Triggers | Peeling the Onion
Triggers are reminders of unresolved issues. Here is how you can understand and dissolve them.
Inspiration: Teal Swan
Inspiration: Teal Swan
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trauma-recovery
Explore "trauma-recovery" with insightful episodes like "Ep. 13 Tool: Triggers | Peeling the Onion" and "Generational Trauma: How does it affect us?" from podcasts like ""Deeply" and "Dark Sugar Podcast"" and more!
Episodes (2)
Generational Trauma: How does it affect us?
In this episode we deep dive into how parenting and childhood development is affected from generations before us. Generational trauma manifests into various personal disorders and mental illnesses. Mental health advocates of all backgrounds are acknowledging that trauma shows up in the body and needs to be addressed at its core. It is not enough to just treat the symptoms.