Logo

    troubled teens

    Explore " troubled teens" with insightful episodes like "When Life Doesn't Follow the Path We Planned", "Am I on the Right Parenting Path with my Teen?", "Breaking the Cycle: Parenting Teens with Love in the Face of Fear", "Nurturing the Nurturer: Reclaiming Yourself Amidst the Challenge of Parenting Your Teen" and "Closing the Chapter: My Favorite Moments on Parenting Teens Through the Hard" from podcasts like ""Parenting Teens Through The Hard - From Unyielding", "Parenting Teens Through The Hard - From Unyielding", "Parenting Teens Through The Hard - From Unyielding", "Parenting Teens Through The Hard - From Unyielding" and "Parenting Teens Through The Hard - From Unyielding"" and more!

    Episodes (61)

    When Life Doesn't Follow the Path We Planned

    When Life Doesn't Follow the Path We Planned

    As I navigate through a deeply personal and challenging time, today's episode signifies a monumental shift in my life, one that I know will leave a lasting impact. In the midst of this, I've made the decision to take a break from recording to focus on being present with my family. While I'm away, I'll be hand-picking some of my most cherished past episodes to share with you in the hope that they bring you comfort and inspiration during this time. Thank you for your patience and understanding.

    Am I on the Right Parenting Path with my Teen?

    Am I on the Right Parenting Path with my Teen?

    Have you ever found yourself trying to do all the right things with your child, pouring all your love and so, so much energy into parenting, only to start to question if you are even on the right path? Sometimes, even our best intentions can steer us off course.

    In this episode, we cover:

    • An audiobook revelation that challenged my perspective on parenting.
    • The comparison trap we often fall into as parents.
    • Reevaluation of societal norms
    • Parental pressure and guilt
    • Three things to think about if you are struggling with your teen


    Click here if you are interested in receiving information about the opportunity to join an online support group with other moms who "get it".

    👉If the link doesn't work (technology 🙄), you can also find my email listed below.

    ___________________________________________________________________________


    About Through The Hard:

    "Through The Hard," originally titled Unyielding, is presented by Pathways to Hope Network—a parent-led non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Breaking the Cycle: Parenting Teens with Love in the Face of Fear

    Breaking the Cycle: Parenting Teens with Love in the Face of Fear

    In today's episode, we are going to take a look at some common fear triggers. How many of them resonate with you? We'll discuss the vicious cycle of fear, and what I've learned about the role of mirror neurons in my relationship with my teen. I'll also share some ways that I've been trying to break the cycle of fear in my own life & improve communication with my teens and adult children.
    ___________________________________________________________________________


    About Through The Hard:

    "Through The Hard," originally titled Unyielding, is proudly presented by Pathways to Hope Network—a parent-led non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Nurturing the Nurturer: Reclaiming Yourself Amidst the Challenge of Parenting Your Teen

    Nurturing the Nurturer: Reclaiming Yourself Amidst the Challenge of Parenting Your Teen

    As we step into a new year, there's NO BETTER TIME to kickstart healthy habits and cultivate self-compassion. 

    In this special rerun of Episode 32, we revisit an insightful discussion with Megan Dahlman, a Certified Trainer, Nutrition Coach, and mom of boys. Megan shares invaluable insights for moms navigating challenging seasons of chaos and uncertainty, emphasizing the crucial first steps on their self-compassion journey.

    Key Takeaways:

    1. Initiating Self-Care: Megan guides us through the initial steps moms can take to prioritize self-care amid chaotic circumstances.
    2. Unexpected Benefits: Discover the unforeseen positive outcomes that emerge when you invest energy in your healing journey.
    3. The Mind-Body Connection: Explore the significant role your body plays in influencing your mental health and overall well-being.


    Links from the Original Episode:


    ___________________________________________________________________________


    About Through The Hard:

    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Closing the Chapter: My Favorite Moments on Parenting Teens Through the Hard

    Closing the Chapter: My Favorite Moments on Parenting Teens Through the Hard

    Welcome to the final episode of 2023, where we take a reflective journey through some of my favorite clips of Through the Hard and Unyielding.

    Join us as we revisit the memorable moments and lessons learned.....
    Segment 1: Episode 10 Moving Through the Unknown with Purpose
    Segment 2: Episode 27 Embracing Imperfection: Why You Need to Let Go of the Need to Fix Your Teen
    Segment 3: Episode 12 What No One Tells You About Youth Probation
    Segment 4: Episode 37 React Less, Respond More: Parenting Tips for Mindful Communication
    Segment 5: Episode 35 The Role of Self-Reflection in the Healing Process
    Segment 6: Episode 13 When the Challenge Changes You - Blake's Story
    Segment 7: Episode 41 The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis
    Segment 8: Episode 38 Connection vs. Control: Finding the Right Balance in Your Parenting Approach

    As we close this chapter, I'd like to extend my sincerest thanks for allowing me to be a small part of your parenting journey. May the coming year bring joy, discovery, and shared wisdom.

    Thank you for being a part of our podcast community. Wishing you hope and healing in the year ahead!

    ___________________________________________________________________________


    About Through The Hard:

    "Through The Hard" ,originally titled Unyielding, is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    How to find Strength and Resilience as You Parent Your Teen

    How to find Strength and Resilience as You Parent Your Teen

    In this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thinking it is the best way to protect them. But I'm learning that it's so important to find a balance. Our teens need some freedom to make their own choices and learn from their mistakes.


    That's where the concept of balanced oversight comes in. Finding that sweet spot between being too controlling and not being involved enough. Providing guidance and support without taking over their lives. Listen as we discuss seven practical tips to help you practice finding a balance between control and your own freedom. It won't happen overnight, but patience and practice can create a healthier dynamic with your teen.


    Resources mentioned in the podcast:


    Register for the 4 Principles for Fighting Fear workshop HERE

    Article by Dr. Amy Johnson: Don't Make it Happen, Allow it to Happen


    ___________________________________________________________________________
    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Balanced Oversight: Navigating Parental Control and Teen Independence

    Balanced Oversight: Navigating Parental Control and Teen Independence

    In this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thinking it is the best way to protect them. But I'm learning that it's so important to find a balance. Our teens need some freedom to make their own choices and learn from their mistakes.


    That's where the concept of balanced oversight comes in. Finding that sweet spot between being too controlling and not being involved enough. Providing guidance and support without taking over their lives. Listen as we discuss seven practical tips to help you practice finding a balance between control and your own freedom. It won't happen overnight, but patience and practice can create a healthier dynamic with your teen.


    Resources mentioned in the podcast:


    Register for the 4 Principles for Fighting Fear workshop HERE

    Article by Dr. Amy Johnson: Don't Make it Happen, Allow it to Happen


    ___________________________________________________________________________
    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Courage to Connect: How Vulnerability Strengthens Parent-Teen Relationships

    Courage to Connect: How Vulnerability Strengthens Parent-Teen Relationships

    Friend, today, we're going to delve into a topic that might tug at the heartstrings a bit – the profound importance of vulnerability in parenting, particularly during these challenging teenage years.

    Together, we'll dive a little deeper into this concept I like to call "heart talk." A gentle, intimate dialogue rooted in trust and authenticity, a space where we can really connect with our teens. Because, you see, parenting during these years can be quite a tender journey.

    You and I are going to explore those areas where our teens find it tough to open up to us. It's a reminder for us, as parents, to acknowledge our own imperfections, set expectations that are filled with compassion, and, most importantly, honor the boundaries our teens set.

    Our teens are navigating a maze of changes and challenges, and we have the opportunity to be a comforting presence – a lighthouse guiding them through the waves. It's a call for us to understand that vulnerability isn't a weakness; it's a strength that fosters profound connections.

    Let's embrace the reality that parenting teenagers is no easy feat. Through the mist of discomfort, we are learning to be there for our teens with open hearts and arms.

    So, mama, let's gently step into the realm of vulnerability. Let's open up those channels of communication, even if it feels heavy. Because in those quiet, somber conversations lies the potential for healing and understanding.
    ___________________________________________________________________________
    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Heart Talk: Parent-Teen Conversations that Count

    Heart Talk: Parent-Teen Conversations that Count

    In episode 48, we're diving into a topic that's pretty important on this parenting journey through the hard: talking openly and genuinely with our teenagers.


    You know, as parents, it's crucial to get a handle on our own emotions and fears before we embark on those deep heart-to-heart chats. Think of it like learning a new dance – it takes time, understanding, and a solid connection.


    In this episode, I've got some down-to-earth strategies to share to help you get closer to having deeper conversations with your teens. We're also gonna chat about the whole influence-versus-control deal – trust me, it's a game-changer.


    And because some of us may need a little more help, I've got a cool resource for you. Listen to find out how you can snag a free PDF loaded with journal prompts designed to get you ready for those heart-to-heart talks. Plus, stay tuned for an upcoming workshop where we'll tackle those fears head-on while learning from each other's stories and experiences.


    ⚡Sign up for our FREE Workshop 4 Principles for Fighting Fear on November 9th here!


    đź’™ For your free Heart Talk Prompts, email me at afrey.pathways@gmail.com


    ___________________________________________________________________________


    About Through The Hard:

    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    From Seed to Harvest: Finding Peace in The Process of Parenting Teens

    From Seed to Harvest: Finding Peace in The Process of Parenting Teens

    Hey Sis! Ever think about parenting teens like you're tending a garden? Well, that's what we're getting into in this episode – 'cause, let's face it, our kids are a bit like flowers. They bloom when they're ready, in their own sweet time.

    We're just here to play the gardener, you know? Nurturing, observing, and maybe doing a bit of waiting.

    This summer, as I strolled around my yard, checking out how each plant was doing, it hit me how much parenting teens can feel like tending a garden. And guess what? I had to spill the beans (or should I say seeds?) with you.

    Come hang out with us as we chat about:

    • Your child’s zone: Respecting their own growth timeline.
    • Starting at ground level: Embracing those foundational moments.
    • How to soften the seed: Creating the right conditions for growth.
    • The DANGERS of overwatering: Yep, finding that sweet balance.
    • Getting to the roots: Digging into what really matters for your teens.

    I'm keeping it laid-back and sharing insights to help you navigate the ups and downs of parenting teens. So, grab your favorite beverage, kick back, and let's chat about growing up together, one seed at a time.

    ___________________________________________________________________________


    About Through The Hard:

    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    The Learning Curve: Final Stage of Learning to Parent a Teen in Crisis

    The Learning Curve: Final Stage of Learning to Parent a Teen in Crisis

    "As we heal the parts of us that, even in the midst of chaos, need to grieve over the loss of the family we dreamed would be ours, we get better at parenting. We learn to be ok with holding the reins a little looser because holding them tight never seems to bring our child closer.  And through this beautiful process of losing and finding, we stumble upon our sweet spot."


    In today’s episode, we discuss the 4th and final stage of learning.  At this stage, our skills are developing and becoming ingrained in us through repetition. They begin to line up with what feels right to us. Our actions and reactions, even if they don’t always yield the results we hope for, are more incongruent with what’s important to us, and it starts to feel more natural and effortless.

    Join us to learn more about….

    • Stage 4: Unconscious Competence.
    • Parenting and Shepherding - what they have in common.
    • The growth required of us.

    Links from today's show:


    Dr. Russell Barkley: 30 Essential Ideas Every Parent Needs to Know (Parents of ADHD Children)

    Skills of a Shepherd by Kim Gooding


    ___________________________________________________________________________


    About Through The Hard:

    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    The Learning Curve: Stage 3 of Learning to Parent a Teen in Crisis

    The Learning Curve: Stage 3 of Learning to Parent a Teen in Crisis

    “Parenting is not your purpose. It’s preparing you for your purpose.”


    We often make the learning process more complicated than necessary because of the negative feelings we experience when as parents, we make mistakes.  Ironically, not doing it right and making mistakes are actually vital steps in the learning process.

    In today’s episode, we are moving on to explore conscious competence parenting, which is stage 3 of any learning process.


    Join us to learn more about….

    • Stage 3: Conscious Competence.
    • How to tell when you’ve reached stage 3.
    • Two benefits you’ll experience.
    • A few tips on what to practice at this level.


    Links from today's show:

    Gary Thomas’ book Sacred Parenting: How Raising Children Shapes Our Souls

    Dr. Becky Bailey

    Dr. Becky Bailey YouTube


    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis

    The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis

    Show-notes Episode 41

    Title: The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis


    “Awareness is the first step in healing.”
    Dean Ornish

    Today’s episode is another bite sized episode, perfect for a quick walk around the neighborhood. The second of our mini series on the four stages we go through as we learn to parent a teen in crisis. These stages take us through the learning curve we face as we develop the skills needed in order to feel more confident in our parenting abilities.


    In this episode, we explore conscious incompetence parenting, which is stage 2 of the learning process and I’ll give you a few tips on how to become more effective during this stage of parenting.


    Join us to learn more about….

    • Stage 2: Conscious Incompetence
    • How to tell when you’ve reached stage 2
    • The beautiful element added to our journey once we reach this stage
    • Tips to help you move through this stage effectively and more

    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:


    The Learning Curve: Stage 1 of Learning to Parent a Teen in Crisis

    The Learning Curve: Stage 1 of Learning to Parent a Teen in Crisis

    “Do the best you can until you know better. Then, when you know better, do better.”

    Hey….You made it! I wondered if you would find the time this week, friend. I know that right now, you are juggling all the things, and finding a little time to shut off the chatter in your brain is challenging.


    Today’s episode is bite-sized. Just about 20 mins from beginning to end to kick off a little mini-series we are doing on the four stages we go through as we learn to parent a teen in crisis. These stages take us through the learning curve we face as we develop the skills needed in order to feel more confident in our parenting abilities.


    Join us to learn more about….

    • Stage 1: Unconscious Incompetence
    • The common feelings we experience
    • The challenges we face.
    • Helpful tips to get through stage 1 and more...


    Below are links from todays show:

    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Connection vs. Control: Finding the Right Balance in Your Parenting Approach

    Connection vs. Control: Finding the Right Balance in Your Parenting Approach

    “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
    Carl Jung


    “And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart, and say, “No. This is what’s important.”
    Iain Thomas


    In today's episode, we talk about the important roles that connection and control play in our relationship with our teens. With control seeming to be our default as parents, it’s important that we stop and ask ourselves what it might be costing us. Listen along as we dive into the SUPERPOWER most of us aren’t utilizing in our parenting game and how to begin activating it.


    Learn more about….

    • A recent poll I took asking parents with adult children what they would do differently.
    • The three layers of behavior change. 
    • Who you'd like to become in this season.
    • The difference between control and connection.
    • How to shift the things you are focusing on.


    Remember, you’re child is no longer the project; you are. 


    Practice this for the next two weeks, and let me know how it’s going:

    • Spend a few days challenging yourself to focus on the positive (however small it may be) vs. the negative. The negative things shout and demand our attention, so they are easy to spot. Be a studier of the positive. Look for them and take the time to be grateful for them. Trust me; they are there.
    • Spend a few days focusing on working together to solve a problem with your teen vs. confrontation and control, which only leads to defiance.
    • Spend a few days documenting the 1% improvements you made during the day.


    Links from the show:

    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    React Less, Respond More: Parenting Tips for Mindful Communication

    React Less, Respond More: Parenting Tips for Mindful Communication

    Sometimes it can feel like we are full-time firefighters. We rush from one crisis to the next, never really fixing problems, just trying to slow down the spread. 


    Today we talk about the difference between reacting and responding and give you some practical advice on how you can begin the process of being more mindful of the things that are important to you in your relationship with your teen.


    Learn more about …

    • How urgency has a tendency to overthrow the things that are really important to us.
    • How to identify when you are reacting and when you are responding. 
    • How control is costing you connection.
    • How to respond when you feel yourself in reactivity mode.
    • The barriers that will present themselves as you work towards responding to your teen more than reacting. 

    Practice getting out of reactivity mode and into response mode for the next two weeks by following the steps below: 

    1. Hit pause and focus on breathing.
    2. “I want to learn to handle this well; I will do nothing until I have calmed down.”   "I want to handle this well" Phone Wallpaper
    3. Once calm, grab a sheet of paper and write down the following:
      • What happened? 
      • What’s the impact/fear? 
      • What might happen next? 
      • What is the desired outcome? 
      • What actions should be taken? 

    Let me know how it's going by sending a DM on social media or an email using the email listed below.
    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:


    Parenting Through the Storm: Self-Care and Friendship in Teen Crisis

    Parenting Through the Storm: Self-Care and Friendship in Teen Crisis

    "Friendship is a key coping mechanism for life’s tougher moments 💙"


    In this final episode of our series on self-compassion, we're delving into one of the most cherished ways to practice self-care when you have a teen in crisis—spending time with friends.

    Fact: The importance of self-care and the support of friends cannot be overstated.

    Joining me in this conversation is my very best friend, Tonya. Together, we unwind and share insights on why friendship becomes our lifeline in the challenging journey of parenting teens in crisis.

    Discover how:

    • This challenging season is not your forever—it's a part of your learning and growth.
    • Being with friends rekindles our joy, providing essential moments of respite.
    • Friendship acts as an anchor during life’s storms, offering support and understanding.
    • Time spent with friends becomes one of the most effective ways to decompress amid crisis.
    • We emphasize the significance of setting two standing dates a month, prioritizing self-care and friendship in the midst of parenting challenges.

    Tune in as we unravel the vital role of self-care and friendship when parenting teens in crisis. Remember, you're not alone in this journey; together, we can find solace and strength.

    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    The Role of Self Reflection in the Healing Process

    The Role of Self Reflection in the Healing Process

    "Journaling is simply thinking through your fingers đź’™"

    Join us for the second part of my enlightening interview with Leif Holmes as we delve deeper into the profound connection between journaling and self-compassion. In this episode, we candidly explore the personal benefits we've experienced through journaling, the obstacles that sometimes hinder this practice, and the crucial steps to take when life's storms begin to roll in.

    Key Insights:

    • Gain a fresh perspective: We often see only 10% of the problem; discover how journaling unveils the remaining 90%, offering clarity and insight.
    • Honor your experiences: Journaling becomes a powerful tool to examine the true impact of circumstances on our well-being, allowing us to honor ourselves in the process.
    • Embrace the pause: In a culture of constant motion, journaling provides a space to halt, acknowledge our wounds, and actively address them.
    • Cultivate anticipation: The more you journal, the more you'll find yourself looking forward to this reflective practice.
    • Practice patience: As you embark on your journaling journey, be patient with yourself, allowing the process to unfold naturally.

    Tune in for an engaging and transformative conversation with Leif Holmes as we unlock the potential of self-compassion through the profound act of journaling.


    Links from today's show:

    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Peaceful Parenting: Unveiling Inner Harmony Through Self-Care

    Peaceful Parenting: Unveiling Inner Harmony Through Self-Care


    “I write because I don’t know what I think until I read what I wrote” Flannery O’Connor


    Join us in this week's episode as we continue to sow the seeds of self-compassion, accompanied by our insightful guest, Leif Holmes. Leif, a pastor with over 30 years of shared life experience with his wife, Laura, and raising three kids together, brings a unique perspective to our conversation.

    Discover the beauty of journaling through Leif's lens—how it intertwines seamlessly with our self-care goals and the multitude of benefits he's unearthed through the practice.

    Key Highlights:

    • Uncover the distinctive way Abraham Lincoln approached journaling, crafting his own unique version.
    • Explore how journaling acts as a window into the motives of our hearts, providing valuable insights.
    • Embrace the simplicity of journaling—don't overthink it; let it flow naturally.
    • Realize that journaling is not confined to writing; it takes various forms to suit individual preferences.

    Tune in for an engaging discussion with Leif Holmes, where we dive into the art of journaling and extract valuable takeaways for cultivating self-compassion in our lives. This was hands-down one of my favorite conversations of the year!

    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Empowered Parenting: The Vital Role of Therapy and Support Amid Teen Struggles

    Empowered Parenting: The Vital Role of Therapy and Support Amid Teen Struggles


    In our recent survey, we asked parents navigating the tumultuous journey of raising teens in crisis about their self-care practices.

    Here's a glimpse into their go-to strategies:

    1. Exercise/Physical Movement
    2. Spending Time with Friends
    3. Counseling/Support Groups/12 Steps
    4. Prayer/Meditation/Journaling
    5. Massage


    Today, we're delving into result number 3—Counseling, Support Groups, or 12-step Programs and how these practices relate to parenting a teen in crisis.


    Key Insights:

    • Holistic Support: Therapy, inclusive of counseling, support groups, and 12-step programs, serves as a comprehensive tool for nurturing parental self-care while navigating the challenges of parenting a teen in crisis.
    • Obstacles to Compassion: Explore the common hurdles such as guilt, access, budget constraints, shame, and overwhelm that parents of teens in crisis might face in prioritizing self-care.
    • Parental Resilience: Uncover the benefits of initiating therapy or counseling, gaining insights into how it contributes to building resilience and strength in the face of teen-related challenges.
    • Community Connection: Delve into the advantages of support groups or 12-step programs, understanding how these communal settings can provide solace and shared experiences for parents facing similar struggles.

    Join us as we unravel the complexities of self-care in the context of parenting a teen in crisis, exploring therapy, support groups, and 12-step programs as invaluable tools for empowering parental resilience.


    Links from today’s show:


    ___________________________________________________________________________

    About Through The Hard:
    "Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

    Explore Additional Support:

    Connect with Us:

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io