uclafootball

San Diego State football is now 2-0 after holding on to beat Idaho State in a less than stellar performance. Despite QB Jalen Mayden's record breaking rushing performance, the Aztecs come into their Week 2 matchup vs UCLA in need of some momentum both on the field and in the Snapdragon Stadium stands.

The COVID-19 pandemic has flipped the world of strength and conditioning upside down this year. As that battle continues, there's another adversary that faces athletes across the country - an epidemic of injuries brought on by unsafe approaches to training.

Frank Wintrich, the football performance coordinator for the UCLA Bruins, became a strength and conditioning coach so he could help young athletes chase their dreams and unlock their potential. In this episode he calls on the strength and conditioning community to examine the elevated risk of injuries right now, and put athlete health above all else.