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Jon Andersen

Professional wrestler. Professional strongman. Professional bodybuilding. He's essentially been really jacked since about 1985 and hasn't had a carb since then either. A fascinating human who has been in the strength world for a really long time so was great to catch up. We talk about PEDs, mental health, entrepreneurship, changing sports, training clients, and more. Okay, let's get to it!

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UMSO Q&A Relationship Advice

You asked us for some relationship advice and we have delivered some good stuff for you, maybe. You can't get mad. You asked. Anyways, hopefully, some of our advice on how we deal with issues within our relationship can help better strengthen yours. Better to try new ways to communicate and solve issues rather than just staying stuck and unhappy. There, already some advice before you've even started listening. Let's get to it!

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Video of Podcast:
https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Travis Ortmayer

Nice to get together with an old friend and catch up and talk! Travis had a pretty bumpy stretch in his life but found a way out of the dark place he was in. From losing everything he had to overcoming his drug addictions to be being back in World's Strongest Man, Travis has an incredible story of redemption and valuable insight on how to deal with mental health issues. I'm so glad my friend was able to overcome this period in his life so that we could sit here and have this conversation today. This was a great conversation and I hope you all enjoy it as much as I enjoyed doing it. Blast OOOOOOFFFFFF!!!

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Video of Podcast:
https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Hancé

Been great getting to know Hancé and glad to be able to get him in on the podcast! He's been going through some big life changes and is establishing new goals. It's super fun watching your friends pursue a thing they love. Even better, getting to support them. We talked a lot about his new business and career change as well some screwball topic like how the porn industry has changed media. This was a good one. We could have probably gone on forever. 

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Video of Podcast:
https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Cal Dietz

Excited to have Cal in this week and we had a great chat. We talk a lot about movement and the training regiments Cal has put into place for his athletes and many others to optimize performance. Cal is incredibly intelligent and good at what he does. He has a ton of good advice on how to improve yourself as a human being which I highly recommend you listen to. Okay, let's get to it!

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Video of Podcast:
https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Baddi Jónsson

Iceland's best tour guide and one of my new favorite people, Baddi, join us on today's episode of the podcast. We actually weren't supposed to have Baddi as our tour guide, but we lucked out and he was gifted to us by the universe. Baddi is everything I love about Iceland and the Icelandic people. His knowledge and love of Iceland is something you don't get to be around and experience often.

We talk a little about the trip and how Baddi got into tour guiding. As well, we talk about some of the more health benefits of being outside, breath work, and just taking better care of yourself; taking the time to treat your body and mind better.

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Video of Podcast:
https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Kenny Santucci

We have a fantastic episode for you today featuring Kenny Santucci. Owner of Strong New York. My dude is trying to making the world a better place through strength and fitness. As long as you're willing to get a little better every day and spread good vibes while doing so, Kenny is in your corner. This is a good one! Here we GO!

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Video of Podcast:
https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Josh Bridges

My good friend Josh is back for a quick chat! If you haven't heard, Josh will be fighting on the card that was Thor Bjornsson vs. Eddie Hall but now a different matchup. We talk all things about the fight and his movement into new sports, training through pain and discomfort, and coaching your kids. Always a fantastic time getting to talk with Josh and catch up. Let's blast off spheeewww!

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Video of Podcast:
https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Nick Koumalatsos

Nick is a very good friend of mine who served in the military and with the current events going on in Afghanistan I wanted to bring him in for a chat. There are a ton of different opinions and biased news sources out there so now more than ever you have to do your research. Hearing from those who were on the ground and overseas fighting gives a very different perspective on the situation that you won't hear on the news. This isn't to pick a side or push an agenda or convince you that this IS what's happening. It's just hearing a different perspective from someone and from someone I truly respect. We talk about what's actually happening and why and even go down a few conspiracy theory rabbit holes. A little bit different than the normal subject matter but a great conversation nontheless. Here we GOOOO! 

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Shifting Mindset Q&A

Dumping our Q's into your A's. Getting out of funks or a bad mental is tough. But, there is a way it just takes practice and reps. There are some things I have done pretty well, like downregulation after a long day, but there are others I will always be improving on. This is some of my advice on how to help improve yourself and improve your life. BLAST OFF!!! 

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Andy Siar

This week, made a new friend! Glad to have another rad person in STL to come in and chat. I will always love getting to hear about others' experiences and learning new perspectives. From business to aliens to doing business with aliens, we've got a great show for you today. Blast off!

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Dana Linn Bailey

Finally getting to sit down one-on-one with one of my favorite lunatics, Dana Linn Bailey. We go a bit into her career before bodybuilding, and the history of her bodybuilding career, which is a really cool thing to look back on as they are finishing out the build of the new Flag Nor Fail HQ. Dana is an incredible human and love getting the opportunity to talk to her. Lastly, big shoutout to Rob and Dana for letting us use their podcast studio while on the road. Alllllright, let's go!

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Business Advice Q&A

This Q&A is more business-focused. I want everyone to succeed and I hope some of this advice can help you towards that success. It won't do it for you, though. Yall sent me your questions. And I answered. Bout as simple as that. Let's jump in!

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Episode 183

This week we got a fun one! Sat down with these 3 wonderful women and got to have a quick chat about the wild few days we had and went in-depth with some card game questions. As per usual, the conversation could go anywhere. So helmets on, visors down, and let's blast off!

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Episode 182

Got a more informal podcast for yall this week. Apologies for the audio, but that is what we had to work with. I had the pleasure of going on a motorcycle adventure fully hosted and taken care of by Indian Motorcycle. We all sat down for a quick podcast talking about the trip, our other experiences with bikes, and much more. Enjoy the ride.

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Chase Hoskins

I've gotten to talk a lot with Chase recently and find it very interesting how he's gone about building a successful business and learning more about his views on life. I'm glad I was finally able to get him in for a chat so we could get one of our wild conversations out to bless the masses. We talk about all things from perspective to politics to space to theories to the overall evolution of humanity thus far. You're gonna wanna buckle up for this one cause it gets a bit wild. Blast off!

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JP Price

The unstoppable force that is JP Price is back! Man, I've been good friends with JP for many years now and every time we talk he always surprises me. Super happy to get to chat with him while he was in town and learn all about his lucrative acting career. Join us for a delightful podcast full of good vibes. Let's blast off!

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Episode 179

Summer Smash 2021 was a couple of weekends ago which brought some old and new friends into town and gave us a chance to chat. Charity has been a long-time friend and mega badass who you need to get to know if you don't. Josie is a new friend that is also incredibly rad and was very fun getting to learn more about her. Then of course my lovely girlfriend, Bonnie Schroeder, joining the chat as well. Topics ranging from feet too would you rather to psychedelics, made our time together in the studio very entertaining as well as insightful. Strap in, or on if that's your thing, and let's blast off!

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Brian Teach:

Brian and I have probably run into each other on every flight I've taken this year, so, naturally, he ended up here. Brian is a 1st Phorm sales rep as was a head judge for bodybuilding. This episode is a little shorter than normal as we almost burned alive in the studio, but a great conversation nonetheless. Hop into the podcast and enjoy!

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HYBRID UNLTD X UMSO

This week is a little different as we swapped episodes with the good folks from Hybrid. We got to sit down with Simon Chang, Director of Training, from Hybrid and discuss my recent 30k run in Bryce Canyon as well as Bonnie's recent mastectomy to vastly reduce her chance of breast cancer and how her recovery/rehab is going. If you haven't been following along, check out Bonnie's Instagram and the recent (as well us next week episode) podcast talking all about her BRCA1 gene and why it was necessary to prevent breast cancer down the road. Join us for so about our recent life adventures.

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