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Join us for a chill hangout session answering some of your questions from life to movies to butt stuff. 

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Marisa LaRen:

Marisa is back and she has been busy. She is now the owner of her new tattoo studio here in St. Louis called Common Place. She has also recently been to Egypt and gives us some insight into what it's truly like. Join us for some fun conversation about Marisa's new tattoo studio, her trip to Egypt, and why it's okay to not agree. 

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

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Daily Destroyer: team training and programming

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Zack Smithey

Zack is another new friend I've recently made in STL. I'm a big fan of his artwork and love the way he lives his life. Becoming a full-time artist is not something I find easy by any means but Zack has done it. On top of that, he creates and invents, is very disciplined with his health and fitness, and makes literal homes out of shipping containers (check out his IG to see his own home created from shipping containters). Zack is mega-talented and living his life how he wants to so join us to learn how he has gotten to where he is today.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Megan Stewart:

I recently met Megan as I started getting my haircut by the awesome team over at Union Barbershop. As well, we recently did a photoshoot for HVIII there and all I can say is the vibe is fantastic. Megan is a super rad, hard-working person who has gone through the process of figuring out how to be a boss and leader similar to what I've been getting better at this past year. I enjoy people, like Megan, that want and encourage others to succeed. Not dragging other people down through a scarcity mindset.  Join us to learn more about Megan and her journey to owning Union Barbershop and for you, potentially, finding a new place to get your hair trimmed up if you live in the STL area. 

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

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Daily Destroyer: team training and programming

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Dropping in for an advice-filled Tuesday. You asked and we answered: Advice on having a healthy relationship with your partner. Whether you like the answer or not, this is our advice on navigating the situation. Enjoy.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

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Daily Destroyer: team training and programming

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Flex Lewis:

Flex is someone I've gotten to know a little better over the past few months and excited to have finally sat down and talked more with him about his journey. Coming from a different country to build your life is something hard to imagine and he not only succeeded but cemented his name as one of the greatest bodybuilders of all time. Join us as we chat about Flex's journey and how he has achieved success in all aspects of his life, including how he got the name "Flex".

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Jay Cutler:

4X Mr. Olympia and Entrepreneur, Jay Cutler, joins us to talk about his life during and post-Olympia. He has started and invested in his own and other businesses and talks about what it took to become one of the greatest bodybuilders of all time. There is a level of discipline and mentality that a bodybuilder has to hold for an extremely long time to be winning multiple Olympias that fascinates me. Join us as we dive in to learn more about Jay and his successes. 

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Bo Sandoval:

Head Strength and Conditioning coach for the UFC performance institute in Las Vegas.  He has been helping athletes perform at their best and providing them the tools to make as much progress in the sport as possible.  

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Nick Koumalatsos:

Former MARSOC marine raider and now entrepreneur, Nick has built multiple businesses and is creating content via YouTube to grow those businesses.  We also talk about changing directions with our health and goals.  Was great catching up with a long-time friend.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

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HVIII Brand Goods: code UMSO saves you 10% at checkout

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Daily Destroyer: team training and programming

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Jeff Wittmer:

Jeff Wittmer is a high-level Olympic lifting athlete and coach for Brute Strength. We had spent a few years crossing paths and finally got a chance to sit down and catch up.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

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HVIII Brand Goods: code UMSO saves you 10% at checkout

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Daily Destroyer: team training and programming

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Dan Holguin: 

With one of the most diverse backgrounds, Dan was a former bull riding and ninja warrior athlete. Dan has also been pursuing endurance and ultra running. I got to watch Dan's first attempt at a 100-mile race and that inspired me to want to try something big.

Dan is now coaching me through my run training as I prepare to join him and Rob Bailey out in Bryce Canyon Utah for an 18-mile trail run.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

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HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Dylan Tellam:

Dylan is one of the two owners of the fitness equipment brand ABMAT.  They have built a unique business and continued to figure out how to grow and operate in both the direct to consumer market and wholesale retailer for unique fitness equipment.  They have been putting out more and more great problem solving gear.  Dylan tells us another inspiring story about chasing your dreams.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

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HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Luke Lewis:

Welsh Rugby athlete, and a professional Rugby coach.  Luke has embodied the American dream and left his home country of Wales to come to the US and take his shot at making it and following his dreams of being a Coach and helping people get better.  Luke has done everything and anything to make it work in this country while still dealing with the bullshit that comes with becoming a legal citizen and continue to pursue his goals.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

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HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Nick Bare:

Nick Bare is the CEO of Bare Performance Nutrition, Founder of Embrace The Suck Training, Host of The Bare Performance Podcast, and Published Author of "25 Hours A Day".  Also a military veteran, bodybuilder, Youtuber, and soon to be IRON MAN.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

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John Welbourn:

John has been leading the charge against the standard bullshit of the strength and performance industry for years. He started with Crossfit Football and has developed Power Athlete and its programming to give people proper programming to empower top performance.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

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HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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Dr. Aaron Horschig: 

Dr. Aaron is a practicing clinical PT as well as specializing in working with athletes to correct imbalances and alleviate pain. Recently he published his book Rebuilding MILO.  Aaron also working with me and some of my knee and hip rehab when I moved to STL.  Please check out his newest book.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

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IG Q&A:

FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.  

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

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HVIII Brand Goods: code UMSO saves you 10% at checkout

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Daily Destroyer: team training and programing

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