usat

Scott and Wendi sat down with Matthew Parmenter who is one of the top Youth Recurve Archer in the Nation.  Matthew talks to us about how he got into the sport, how he's progressed over the years and what's his plans moving forward.

Want to see the Video person of this?  Go check it out at on our patreon account.

https://www.patreon.com/RaisinganArcher

Scott and Wendi sat down with Matthew Parmenter who is one of the top Youth Recurve Archer in the Nation.  Matthew talks to us about how he got into the sport, how he's progressed over the years and what's his plans moving forward.

Want to see the Video person of this?  Go check it out at on our patreon account.

https://www.patreon.com/RaisinganArcher

What does inclusivity in triathlon mean to you, and how do you envision the future of this sport?

On this episode of Hilary Topper on Air - the endurance sports edition, Hilary interviews Tim Yount, Chief Sport Development Officer, and Chad Cunningham, Club Program Manager, both from USAT, the USA Triathlon. Tim and Chad are instrumental in shaping the world of triathlon in the United States. Join Hilary and she asks them about their insights and experiences regarding the vision for inclusivity, community, and the future of the sport.

About the Interview

USAT, with its mission to inspire and support triathletes of all levels, offers a range of empowering programs and resources. Inclusivity and sportsmanship are at the core of triathlon's spirit, and USAT is committed to promoting these values. Triathlon is a sport that continues to evolve, and USAT is at the forefront of driving innovation. USAT's commitment to supporting athletes extends to young talents. Tim and Chad speak about the initiatives and programs that USAT has in place to nurture the next generation of triathletes, ensuring a bright future for the sport.

About Tim Yount

Tim Yount, who serves as the Chief Sport Development Officer at USAT, has a pivotal role in shaping the world of triathlon. During the interview, he shares his inspiring journey and what motivated him to become deeply involved in the sport at a leadership level. His story is a testament to the passion and dedication that drive the individuals who work tirelessly to elevate triathlon.

About Chad Cunningham

Chad Cunningham, as the Club Program Manager at USAT, plays a crucial role in fostering a sense of community among triathlon clubs. He discusses how these clubs contribute to the growth and inclusivity of the sport and provides insights into the ways USAT supports its development and activities. It's clear that triathlon clubs are at the heart of building a strong and supportive community.

For more information about USAT (USA Triathlon) and to stay updated on their initiatives, programs, events, and resources designed to support triathletes of all levels, you can visit their official website at https://www.usatriathlon.org/.

Scott and Wendi had the pleasure of sitting down and talking with Lilie Aguilar.  Lilie has had a great USAT Year and is ranked 3rd in the U18 Compound USAT Rankings.  Lilie tells us about her archery journey and tell's us about her USAT Season.

Scott and Wendi had the pleasure of sitting down and talking with Lilie Aguilar.  Lilie has had a great USAT Year and is ranked 3rd in the U18 Compound USAT Rankings.  Lilie tells us about her archery journey and tell's us about her USAT Season.

2023 Gator Cup!  Scott and Wendi will tell you what to expect when going to 2023 Gator Cup!  A beautiful facily at the Easton Foundation in Newberry, Fl

https://www.gatorcup.com/schedule

https://www.raisinganarcher.com/

https://texarchery.com/

2023 Gator Cup!  Scott and Wendi will tell you what to expect when going to 2023 Gator Cup!  A beautiful facily at the Easton Foundation in Newberry, Fl

https://www.gatorcup.com/schedule

https://www.raisinganarcher.com/

https://texarchery.com/

Is there going to be a Fight not related to anything?  Well, Scott and Wendi talk about Arizona Cup and give you information about the USAT Series.  A lot of good information in here, so enjoy!  

USA Archery National Ranking for Youth

https://www.usarchery.org/resources/united-states-archery-team-qualification-procedures-081222151842.pdf

USA Archery National Ranking for Adults

ww.usarchery.org/resources/national-ranking-system-081222151813.pdf

https://www.raisinganarcher.com/

https://texarchery.com/

Is there going to be a Fight not related to anything?  Well, Scott and Wendi talk about Arizona Cup and give you information about the USAT Series.  A lot of good information in here, so enjoy!  

USA Archery National Ranking for Youth

https://www.usarchery.org/resources/united-states-archery-team-qualification-procedures-081222151842.pdf

USA Archery National Ranking for Adults

ww.usarchery.org/resources/national-ranking-system-081222151813.pdf

https://www.raisinganarcher.com/

https://texarchery.com/

Do you live in black and white thinking and a world of highs and lows? There’s a time and a place for “hard” and a time and place for being at peace with the best you have to give. Today, we talk about moving into the Gray Zone more often as an athlete and a person. We look at self-sabotage, insecurities and talk about the secret to getting better. The Gray Zone is not a soft, lackluster place, it’s the place where the real work is done and where improvement truly happens

Topics:

• USAT Quote about Crushing Iron
• Re-connecting with friends
• Building confidence
• Black and white thinking
• Self Sabotage
• Speed work and adaptation
• Are you always more, more, more?
• Doubling down when you’re tired
• Dealing with insecurities
• Should you be doing less?
• Working with the person first
• Parallels with training and life
• The secret to getting better
• Taking the blindfold off
• Running without your watch
• I’m not going out like that
• Only You Understand Your Pain

Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Page. 

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Jim and Gerry welcome back strength coach Erin Carson to the show to speak this time about swim specific strength work.  She offers here free app to our listeners found at www.ecfitboulder.com.  After the chat with Erin, Gerry and Jim go into the results of Oceanside 70.3 swim and the successes of the Tower 26 swimmers.  

Tower 26 recommended equipment

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Jim and Gerry welcome strength coach Erin Carson to the show to speak about swim specific mobility and strength work.  She offers here free app to our listeners found at www.ecfitboulder.com.  After the chat with Erin, Gerry and Jim go into the details of the NEW Oceanside 70.3 swim course and how to best attack it on race day.  

Tower 26 recommended equipment

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Gerry and Jim welcome Pro Cyclist turned triathlete Andrew Talansky and his Coach Jesse Moore to the studio to discuss Andrew's change to triathlon and how the training of a Pro Cyclist differs from that of a Triathlete and how the swim fits into the overall plan.

Tower 26 recommended equipment

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Gerry and Jim cover the KEY aspects  "slow" swimmers must practice in order to improve. Aspects swimmers of every level can use to improve.

Tower 26 recommended equipment

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Gerry and Jim go over swim adaptation and the time it takes to ingrain aspects of your swim into your workouts. 

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Gerry and Jim speak to a new Project 2018 athlete and how the season will progress from this point on.

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Gerry and Jim break down a very dense swim session which contains components of each aspect of the stroke: Taughtness, Alignment, and Propulsion

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Jim and Gerry review the gains of the 2017 Tower 26 Project Athletes and go over their keys to achieving success in 2017

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Gerry and Jim begin the discussion on the second aspect of the swim technique phase of training, alignment.  They discuss what happens when a swimmer becomes misaligned and why this is detrimental to performance.

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com

Coach Gerry goes in depth into how to achieve great posture/tautness in swimming step by step with the progression and focal points each swimmer must stress in order to get the most out of their swim and make optimal gains.

Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Tower 26 Subscription Plan: coaching.tower26.com