usmle step 1

Welcome back! This is a 15-minute, 6-round, high-yield biochemistry drill session for the USMLE Step 1 exam.

Today's drill session will cover topics such as metabolic pathways, heme synthesis, important rate-limiting enzymes & co-factors, and glycogen & lysosomal storage diseases.

Liked this episode? Share it with 1-2 of your friends if you think they could benefit from it as well.

Download my Med Student Survival Guide at https://medstudentsurvivalguide.com

Need help with Step 1 prep? Learn how we can help at https://usmleguys.com

If you’re a med student getting ready for USMLE Step 1, I understand there’s a lot of pressure on how to prepare for the exam. Let me help you lessen the stress by introducing a resource that can eliminate the guesswork of where to begin and what to study, and get you a step closer to 250+, Picmonic!

As a medical resident who has gone through all the exams from Step 1 to 3, I remember what it was like to study for Step 1 and it was before the results became pass/fail. I can see how someone can get lost in the preparation. It doesn’t help when you hear stories of Step 1 questions continue to make an appearance as far as Step 3.

So, a lot of medical students like yourself, google and search YouTube about the Krebs Cycle, read the First Aid book, and so on. You spend hours in one resource, do study groups and all-nighters on some topics, but still feel like you’re not doing enough.

Yet, you don’t know which topic to spend more time on. Not all study materials are accessible or help with retention. Worst of all, you think you’re ready but on test day, you end up forgetting everything. It’s terrifying and there’s nothing else you can do by then.

It’s not too late! I’ve coached several medical school students and something I’ve noticed from them is that resource selection is essential. Don’t get drawn into what everybody else is using, think about what is easy to use, high-yield, and gets you quizzed to be ready.

One resource that I highly recommend is Picmonic.

It will save you so much time on what to study with their playlists, be efficient with what you need to know, and help you engage with the materials making them far more memorable by the time you take a seat and start answering.

How does Picmonic do all of that? Check this video out in this Picmonic-filled episode of the TMJ Show!

➡️ Picmonic 20% Discount

Email Me: themdjourney.com@gmail.com

Med Elite Academy

USMLE Step 1 Tips and Advice: How To Get A 250+ Playlist

Study and Retain Better with Picmonic

Hope yall enjoy!

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Disclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!

I finally took Step 3!

I had my views on how easy or hard certain parts of the test would be. The test affirmed some of those, but had some pleasant surprises along the way.

We’ve talked a lot about Step 1 and Step 2, the different ways to study and resources a med student can use. So, when Step 3 came along, I had a better idea on how to prepare and what resources to trust. Sometimes, you can get all the way to this point and be all-test-out to take on another one.

One thing I can tell you that I wish I could have planned out better before taking the exam is; I should have taken it during a lighter clinical rotation. My busy residency work in the ICU definitely took out time I could have had for more questions, case studies, and a review of Step 1.

Step 3 has its challenges and pleasant unexpected questions, but it merits the 1-2 month’s worth of reading, going through a lot of UWORLD questions, reviewing bio stats and more!
I get into Step 3, and my reaction and thoughts afterwards in this episode of the TMJ Show!

USMLE Step 3 Tips and Advice

Studying For Step 3 Prep, Overview, Study Schedule

USMLE Step 3 - How To Keep Up With Your Study Schedule

Step 3 Playlist

Med Elite Academy

Crush USMLE Step 3

Email Me: themdjourney.com@gmail.com

Hope yall enjoy!

Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!

Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!

Subscribe to us on

• Apple Podcast
• Spotify Podcast
• Google Podcast
• Stitcher Podcast

Disclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!

How do you get a high USMLE Step 1 score by studying for just 20 minutes a day?

We’ve talked a lot about preparing for Step 1 on this channel and that’s for a good reason. 

Step 1 is one of the early tests that a med student has to take and can help or hurt your chances as you progress in med school with rotations, the match, and various other assessments and training in the process of becoming a doctor.

That being said, you have to prepare for Step 1. But how exactly should you do it?

Here’s a hint, you don’t have to spend 10-hour prep days on the weekends. You can get ready for the test in just 20 minutes and it involves getting the low hanging fruits

What do I mean!? 

We talk about the topics above, how to study, and what to do during your dedicated prep for Step 1 in this episode of the TMJ Show!

Step 1 Academy

Step 1 Freebie

USMLE Step 1 Tips and Advice: How To Get A 250+

Step 1 Test Specifications

Hope yall enjoy!

Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!

Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!

Subscribe to us on

• Apple Podcast
• Spotify Podcast
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Resources: 

FREE Step-By-Step Guide and Video Course on How I Study
FREE Step 1 Masterclass
Med Elite Academy
Check Out Our YouTube Channel!
Follow Me On Instagram

Disclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!

How Do Med Students Use First Aid For USMLE Step 1?

In med school, First Aid may be considered as both helpful and useless. That’s why it’s understandable some students become unsure on how to incorporate the resource in their study process and planning. 

One key study tip I can give you is using it to make your own flashcards. It will help build retention and give you another piece of personal review material to get you ready and prepared for the test.

What are other ways to use First Aid for Step 1? We talk about all of them in this new episode of the TMJ Show!

Step 1 Academy

How To Use First Aid For Step 1 [Ultimate Guide]

USMLE Step 1 Tips and Advice: How To Get A 250+

Hope yall enjoy!

Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!

Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!

Subscribe to us on

• Apple Podcast
• Spotify Podcast
• Google Podcast
• Stitcher Podcast

Resources: 

FREE Step-By-Step Guide and Video Course on How I Study
FREE Step 1 Masterclass
Med Elite Academy
Check Out Our YouTube Channel!
Follow Me On Instagram

Disclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!

It’s no secret how critical Step 1 is for medical students. So it does beg the question, how many weeks should you spend studying for it?

Step 1 of the United States Medical Licensing Exam (USMLE) is undoubtedly one of the much-feared exams of any med student who is at the onset of his/her medical journey. 

There’s a lot of resources and guidelines out there on how you can build a good Step 1 study plan to get everything set for this very important test on your path to becoming a doctor

When deciding how much time you should dedicate to prepare, there are some factors you may want to think about months before you start hitting the books and looking for question banks.

We talk about that as well as my own experience and view about studying for Step 1 in this episode of the TMJ show!

UWORLD

The Best Step 1 Resources [How To Get 250+]

Step 1 Masterclass

Step 1 Resources Playlist

How To Study For Step 1 [Get A 250+]

Here’s 7 Things You Need To Know Before Studying For Step 1 

10 Best USMLE Step 1 Books You Don’t Want To Miss

What Does USMLE Step 1 Cover – Full Insight

3 Easy Steps To Avoid Step 1 Stress And Burnout 

Acing The USMLE: Step 1 Tips And Tricks Guide

Best Question Banks For Step 1 And How To Use Them For 250+ 

Best All In One Step 1 Resource- Physeo Review

The Best Step 1 Resources [How To Get 250+]

Hope yall enjoy!

Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!

Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!

Subscribe to us on

• Apple Podcast
• Spotify Podcast
• Google Podcast
• Stitcher Podcast

Resources: 

FREE Step-By-Step Guide and Video Course on How I Study
FREE Step 1 Masterclass
Med Elite Academy
Check Out Our YouTube Channel!
Follow Me On Instagram

Disclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!

When should you start using UWORLD for Step 1?

First year or second year of medical school? Early during pre-med? After dedicated prep?

I get asked a lot about UWORLD and while I do recommend using this very helpful resource for your USMLE Step 1 prep, choosing the best time when to start using it may be troubling. 

So, in this episode, I talk about when to best use this popular question bank for Step 1 and why I suggest using it at that time.

At the same time, I talk about the other tools and resources you can use for Step 1.

Tune in and prep well!

Best Question Banks For Step 1 And How To Use Them For 250+ 

UWorld For Step 1: Ultimate Guide To Get 250+ On Step 1 

USMLE-Rx 

Physeo 15% OFF with code: TheMDJourney: http://bit.ly/physeodiscount

Picmonic (20% Discount)

Step 1 Masterclass

Step 1 Playlist 

Hope yall enjoy!

Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!

Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!

Subscribe to us on

• Apple Podcast
• Spotify Podcast
• Google Podcast
• Stitcher Podcast

Resources: 

FREE Step-By-Step Guide and Video Course on How I Study
FREE Step 1 Masterclass
Med Elite Academy
Check Out Our YouTube Channel!
Follow Me On Instagram

Disclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!

In today's episode, Dr. Paul & Dr. Stavros take you back to the very basics of the USMLE Step 2 CS exam. We've been getting more and more students asking about the very basics of exam day, including what you should wear to the exam, what is and isn't allowed on exam day, and a variety of other questions about exam-day basics. 

So we decided to go back to the basics, pulled up the USMLE's CS website bullet points and walk you through each one of them so that you not only know what they're saying, but so that you have a deep understanding of everything that you need to ensure you do on exam day to put yourself in the best position possible to succeed. 

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Information about the Step 2 CS can be found at USMLE.org

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Follow our antics on TikTok @usmle

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

In today's episode, Dr. Paul provides an answer to the common question "I'm just starting my CS prep, where should I start?" We get this question all the time, so in today's episode I'm going to provide my best answer in the form of the Top 5 Pillars of Step 2 CS Prep. 

In this episode, I'm outlining the foundations of what every student should have in place in order to put themselves into the best position possible to pass their Step 2 CS exam. 

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com/cs

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

In today's episode, Dr. Paul talks about the new USMLE Step 2 CS patient note AI grading system. If you're not yet aware, the USMLE is implementing (or already has by the time you listen) an artificially intelligent patient note grading software system that will rely on computers to grade your notes, not a physician. 

In this episode, I'm talking about the biggest changes that this brings to your patient notes, what we believe are going to be common causes of failure as a result of these changes, and how you can avoid falling into the AI-trap and failing your notes as a result of these changes. This is an extremely important episode and if you're taking your CS exam in the future, one you won't want to miss. 

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

In today's solo episode with Dr. Paul, we're talking about how to Decrease Patient Note Anxiety on the Step 2 CS exam. Many students suffer from anxiety when it comes to the patient note, so this episode will address the common issues that lead to student anxiety and give you actionable steps you can take to fix the problem.

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

In today's episode we dive into 10 of the most common questions we're receiving these days about the Step 2 CS exam. This episode is not only going to answer your most common questions, but it will take a deep-dive into each one and provide you with useful tactics that you can begin implementing into your CS prep immediately.

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

Subscribe to our YouTube Channel for more free USMLE training: bit.ly/drpaulusmle

In today's episode Dr. Paul is talking about how to perform the perfect 'closure' for your Step 2 CS cases. If you want to know how & why a solid closure is paramount to your success, this short solo episode will answer all of your questions.

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

In today's episode we're talking with Dr. Amna Husain, a board certified Pediatrician in New Jersey. In this episode we discuss Dr. Husain's decision to start her own Pediatric Concierge practice, her use of Instagram to find new clientele, and her amazing work in the field of Pediatrics. Follow Dr. Husain's IG @dr.amnahusain and her awesome website & blog at puredirectpediatrics.com. 

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

Subscribe to our YouTube Channel for more free USMLE training: bit.ly/drpaulusmle

In today's episode of Talking USMLE, Dr. Stavros & I talk about the big mistake students are making when they try to time & memorize cases from the popular CS study books on the market. Study guides are great tools, but you need to know what you're doing to get the true value from their intent. This episode is super-important and you won't want to miss what else we dive into during this 45-minute chat.

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

Subscribe to our YouTube Channel for more free USMLE training: bit.ly/drpaulusmle

In today's solo episode with Dr. Paul, we'll dive into the SEVEN mistakes students are making that are causing them to fail their Step 2 CS patient notes. If you're preparing for your CS exam and/or you've failed the ICE portion of the exam, this is a solo episode that you're not going to want to miss.

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

In this brand new episode of Talking USMLE, we dive into the right way to answer challenging questions. Most students don't realize that there's a process for answering challenging questions, and once you know how it's done, the challenge is essentially eliminated. This is an episode that you won't want to miss.

In today's episode, Dr. Paul talks about the SEP challenges students are facing on the Step 2 CS exam and how they can be overcome with a strategic and calculated approach. If you're not a native English speaker, you're concerned that your SEP skills aren't up to par, or you've recently failed the CS exam's SEP component, this episode is a 'must listen'.

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

Subscribe to our YouTube Channel for more free USMLE training: bit.ly/drpaulusmle

In today's episode we have a special guest who you may know from Instagram as @prescriptionfitnessmd. Today we're talking about a variety of topics from what it's like trying to juggle being a division 1 athlete with pre-med studies, commuting 2hrs for a Sub-Internship in New York City, and how to stay fit and healthy while in medical school. This episode is jam-packed with amazing conversation and even better tips for success. Be sure to listen all the way through so you don't miss any of the amazing tips Kaitlyn (prescriptionfitnessmd) shares with us in this one.

Don't forget to download the Step 2 CS Survival Guide here: drpaulusmle.com

Follow Dr. Paul on IG: @drpaulusmle
Follow Dr. Stavros on IG: @dr.stavrosvmd

Need help with your Step 2 CS Prep? Learn about the variety of different options we have to help you successfully pass your CS exam by visiting www.step2csprep.com

Subscribe to our YouTube Channel for more free USMLE training: bit.ly/drpaulusmle