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Karen Martel, a Certified Hormone Specialist and Transformational Nutrition Coach, stands as a distinguished authority in the realms of women's weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply into the intricacies of female fat loss and the complex world of hormones, arming women with the knowledge they require to seize control of their well-being.

Karen's unwavering passion shines brightest in her commitment to supporting women throughout perimenopause and post-menopause phases. She excels in guiding women through the intricacies of bioidentical hormone therapy and holistic health.

Teaming up with Karen Martel offers women indispensable tools and insights to synchronize and optimize their hormones, leading to newfound equilibrium and vibrancy. Beyond her professional expertise, Karen is a relentless advocate for women's wellness, inspiring women to liberate themselves from the societal pressures dictating that women should never age. She champions the idea that age is a badge of wisdom and experience, and every woman deserves to embrace and celebrate her journey through life.

https://karenmartel.com

https://www.facebook.com/karenmartelhormones

https://www.instagram.com/karenmartelhormones/

My fave Vaginal Moisturizer - https://www.feel-amazing.com/?ref=vaginacoach

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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Dr. Kara Dionisio, B.Sc, M.Sc, ND, NCMP is a sparkly✨ evidence-based-naturopathic doctor in Owen Sound, Ontario.

With particular street cred in hormones, period problems, vaginal issues, menopause, and hormone therapy, she helps women understand their health through the menopause transition and beyond.

Dr. Kara Dionisio ND, received her undergraduate degree with honours in Nutrition and Nutraceutical Science from the University of Guelph, where she was awarded the Brian Walker Memorial Scholarship for highest academic achievement in nutritional sciences.

She graduated with distinction at the top of her program with a Master of Science in Human Nutrition and Metabolism from the University of Aberdeen and the renowned Rowett Research Institute in the beautiful Aberdeen, Scotland. Her Masters thesis researched the effects of omega-3 fatty acids on endothelial function.

In 2008, Kara completed another four years of graduate study at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She is excited to be asked to teach the menopause curriculum at CCNM, leading way for more informed and educated clinicians in menopause practice!

Dr. Kara is a leader in the field of menopause practice and regularly is invited to speak to Naturopathic Doctors across North America. She is a faculty member of the Confident Clinican, where she regularly lectures and leads a menopause fellowship program comprised of NDs from across North America. 

She has been a NAMS certified Menopause practitioner, now known as a Menopause Society Certified Practitioner (MSCP) since 2020, one of the first Naturopathic Doctors with this designation, and the inspiration for many more after her. And holds Level 1 training in Pelvic Floor Physiotherapy.

Kara is registered in good standing with Therapeutics and Prescribing Authority through the College of Naturopaths of Ontario (CONO), and is an active member of the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND).

Kara lives in Owen Sound with her two kiddies, a Red Bearded Irish Dude, and her very Beagly Beagle, Zoey.

https://www.drkarand.com/

https://www.facebook.com/drkarand

https://www.instagram.com/drkarand

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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Dr. Anna Cabeca, DO, OBGYN, FACOG, has served 10,000+ women in her private practice— and millions more through her books, online videos, and articles - for 20+ years.

A partial list of credentials includes:

Triple board certified and a Fellow of Gynecology and Obstetrics, Integrative Medicine, Anti-aging and Regenerative Medicine
Special certifications in Functional medicine, Sexual health, Bioidentical hormone replacement therapy
Author of USA Today bestseller The Hormone Fix - (“It’s never too late to thrive. This book is your guide to doing exactly that.” Dr. Mark Hyman, New York Times bestselling author
Keto-Green 16 - (950+ 5-star reviews on Amazon)
MenuPause - (“shows how to take charge of our health in midlife.” Dr. Izabella Wentz)
Frequent media resources, Forbes, People, Mind Body Green, ABC, NBC, CBS
Developer of Mighty Maca Plus, Julva, Julva Kiss, and Keto-Green signature products
Mindshare Innovator of the Year, Award for Clinical Excellence in Age Management.
Personal/ professional mission to provide proven, pragmatic solutions to women with menopausal health challenges so they can lead the life they want, need and deserve.
Single mom with 4 gorgeous daughters, 2 horses, a son in heaven. On weekends, you can often find Dr. Cabeca driving a Ford truck and hauling horses to shows.

Dr Anna's website https://drannacabeca.com/?rfsn=5621103.119b259
Dr Anna on IG
Dr Anna on YouTube
Dr Anna on TikTok
Dr Anna on Facebook

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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com