vickie helm

Cinnamon is a champion of social entrepreneurship and an advocate for people making an impact through their work. She herself has built four successful businesses.

She is also an author, speaker, consultant, and artist. Her passion for service shows up in all aspects of her work. Cinnamon has honed her business acumen and discernment over decades at her thriving ceramic lighting manufacturing company, A19.

She has also founded an art gallery, operated a fitness franchise, authored the best-selling book Generating Your Own Happiness, and co-founded World Changemaker where she co-facilitates the R.O.I. (Raising One’s Impact) Retreat.

In addition to entrepreneurship, Cinnamon also enjoys serving on her local Workforce Development Board and leveraging her knowledge and experience to give back. Her efforts have been recognized in the following honors:

The Network of Executive Women in Hospitality Award of Excellence and Network of Outstanding Women Motivator Award, among others. The greatest award is that of contributing to others and seeing them make a difference in the world.

🗝Key Points in This Episode
06:08   Imagine a world where..
09:36   If you are a gift to the world, what is that gift?
11:00  Own Your Own Greatness
16:44  Act instantly on that spark of inspiration
18:25  Not about the bottom line, it's about the Service
20:28  Don't Accept Your Sexy Excuses
31:37  Why you need to put skin in the game and commit
47:55 Ready to Take the Cinnamon Challenge? 
59:55  Anything and Everyone can make a difference

You make an impact in the world everyday whether you do it consciously or unconsciously

If you have enjoyed the energy, enthusiasm and real world expertise of Cinnamon Alvarez, AND you're ready to step into being a WORLD CHANGER...check out her upcoming retreat:
https://www.worldchangemaker.com/roi-retreat
hello@worldchangemaker.com

Grab a copy of Cinnamon's book: Generating Your Own Happiness on Amazon
https://www.amazon.com/Generating-Your-Own-Happiness-Purpose/dp/1947398059/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1667408504&sr=8-1

❤Connect with Cinnamon
🌎https://www.generatingyourown.com/
https://www.facebook.com/cinnamon.alvarez
https://www.linkedin.com/in/cinnamonalvarez/
https://www.instagram.com/cinnamon.alvarez/

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm

✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Retired NBA player, successful real estate entrepreneur, and leadership expert #DevinDurrant as we talk about strategies to discover your own meaningful #success...

DEVIN DURRANT a Retired NBA player, successful real estate entrepreneur, and leadership expert , is no stranger to the confusion that overnight professional success can bring. From the basketball court to conference rooms, Devin has found success in multiple ventures, but doesn't credit his basketball prowess or innate leadership knowledge with his accomplishments - instead, he owes it all to the inner moral compass that has guided him over the course of his life. 

His new book, The Values Delta, aids seasoned and hopeful leaders alike in strategies to discover their own ingrained compasses for meaningful success.

✨Key Points in This Episode
05:31     The Importance of Great Role Models and Leaders
12:35    Take Responsibility
14:20   3 Tips For Creating Your Life
                  Build a network
                  The Importance of Discipline
                  Humility
18:35   The Importance of values in your life
                  Ask yourself: What do I value?
                  How are my values impacting my life?
21:35   Create the Delta in values in your daily life
32:23     3 Tips to Be Your Own Coach
 38:05   Lead with Gratitude

🤝Connect with Devin Durrant
https://www.linkedin.com/in/devin-durrant-a493906/
https://www.facebook.com/devin.durrant
🌎TheValuesDelta.com

📖Grab a copy of Devin's new book: The Values Delta
https://www.amazon.com/Values-Delta-Positive-Difference-Professional/dp/1737457806/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

 Whether you just want to be a better advocate for yourself and others or are wondering  how you can learn to use assertiveness for more than salary negotiation; you're going to want to tune into this powerful conversation between Vickie Helm and Cara Tuttle Bell on the Coffee Break Show

Cara is a dynamic, no-nonsense, candid speaker on sexual harassment and assault prevalence and prevention and why and how assertiveness is crucial to communication, empowerment, personal safety, and wellbeing. With strong academic credentials, Cara knows the why but always offers the how to readers and listeners -- what can they do right now, where they are, with what they've got. A seasoned and comfortable extemporaneous speaker, Cara answers questions with ease and infuses tough topics with empathy, validation, and humor.

✨Key Points in This Episode
05:16    How to Open a conversation on Sexual Harassment
06:14    The Friend's Role
09:05    Empowering Self Defense
12:48    Start with Assertiveness
14:59    The Good Anger Response
25:13    Resources Matter
39:19    Types of Harassment
41: 28   Just DON'T Laugh at the Joke

🐱‍🏍Quotes
Resources Matter ~ Cara Tuttle Bell
An exit plan is a self care plan~ Cara Tuttle Bell

❤Connect with Cara Tuttle Bell
🌎CaraTuttleBell.com
https://www.facebook.com/caratuttlebell

Grab her book: Drowning in Timidity👉 https://drowningintimidity.com/

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/ 

Jennifer Wolowich Widney empowers people with financial stress to take control of their money by eliminating debt, saving on taxes, protecting their wealth and mastering their cash flow so they can rest easy about the future. https://financialfundamentals.ca/about/

Jenn is a Financial Coach, she empowers people with financial stress to take control of their money by eliminating debt, saving on taxes, protecting their wealth and mastering their cash flow so they can rest easy about the future.

 🗝Key Points in This Episode
 03:18     Understanding money and mastering your money are significantly different
 03:52    Out earning our bad habits
 04:32    When you have good money habits, income is irrelevant
 10:27    Good money habits you can start at any age
 22:10   Debt stigma
 23:25   Talk about it to release the shame 
26:52   3 Good Money Habits to Develop Today
32:28    Why you need to pull your life insurance policy out every few years. 

❤Connect with Jenn Wolowich-Widney
🌎https://financialfundamentals.ca/about/
https://www.instagram.com/financial.fundamentals/
https://www.linkedin.com/in/jenn-widney-728965138/

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

If you're a small business and haven't taken advantage of a government grant program as part of the CARES ACT, please let us help you tap into those funds now before they are gone. #ERC #ERCFunds #ERCFundsInfo
https://ERCFundsInfo.com

Nicky Billou
The #1 International Best Selling Author
He is and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is the co-founder of eCircle Academy (www.eCircleAcademy.com ) where he runs a yearlong Mastermind & Educational program

✨Key Points from this episode
06:08 Reframe Selling
09:58 People are tired of being SOLD
14:32 Are you a THOUGHT LEADER?
24:37 Thought Leader vs. Expert

🤝Connect with Ricky Billou
🌎https://ecircleacademy.com/
https://www.facebook.com/thethoughtleaderrevolution
https://www.linkedin.com/in/nickybillou/
https://www.instagram.com/nickybillou/

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Are you currently podcasting and want to know how to take it to the next level? Your podcasting business is probably ready to expand to an app! Join Vickie Helm and John Lee as they dig into the pros and pros of expanding into developing an app.

🗝Key Points in this Episode
2:50   Important to move your audience from a loaned location to an owned location
4:55    Build a relationship with your audience/clients directly
6:30    Podcasters are small business owners
10:10  Good Podcasting business practices
12:55  Create more buy buttons
14:48  Simple Steps to Getting Your App Up and Running

🤝Connect with John Lee
https://twitter.com/podsquadinc
https://custommobile.app/

 ❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Are you an author looking to launch your book, but not sure where to start or fearful of the potential cost in advertising? Join Vickie Helm, author of 41 books and special guest Andrew Kap as they share the strategies for the steps AFTER you finish writing your book!

✨ Key Points in This Episode
 1:15    3 Simple words, strong message for Authors 
 10:08  It's about reach and bandwidth
 10:53  Part of my responsibility to do so well by my reader that they feel more than comfortable in recommending me
 13:01  It's about story plus value
 18:40  Write as though you are speaking to 1 person
 24:50  It's not about speed writing
 33:08  Author tip: view your readers as cynical, then you'll provide them move value
 53:54  Coat the bad news with the good news

🤝Connect with Andrew
🌎awesomemarvelous.com
https://www.facebook.com/andrewkapdotcom
https://www.linkedin.com/in/andrewkap/
https://www.instagram.com/andrewkapinsta/

Grab a copy of Andrew's books:
http://www.lastlawofattractionbook.com
https://www.audible.com/pd/3-Words-I-Used-to-Sell-100000-Books-Audiobook/B0B6GRGWRD

Join host Vickie Helm and special guest Natalie Viglione as they dive deep into taking your power back. What does that mean, where did we lose it, and how and why we need to reclaim it!

Natalie Viglione blends creativity with science as an entrepreneur. She’s a cycle breaker, truthseeker, and an intuitive healer and a vessel for life and business guidance.

Her purpose is to help entrepreneurial humans take their power back so that they can heal in their life, business, and inside their bodies (she is currently getting her Masters in Herbal Medicine). Her job is to empower humans to master their unique gifts and then understand how to creatively push their gifts into the world with bold clarity and intention.

✨Key Points in This Episode
3:34    What's the power we're taking back
6:00      Belief in yourself is a superpower
10:20  Tap into your magic
15:54   Bridging science and spirituality
28:45   How to recognize and overcome resistance
30:49   You can't heal what you can't talk about ~ Natalie Viglione
37:01   How to ask for help when you need it
42:25   Secrets to meeting your own vision for yourself

🐱‍🏍Connect with Natalie
🌎https://www.natalieviglione.com/
https://linktr.ee/disruptwithnatalie
https://www.instagram.com/disruptwithnatalie/
https://disruptnowprogram.com
https://www.youtube.com/channel/UCL9ZTEvf1PRVLrfRYatve6g

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
 https://smartcashflowbook.com/

Today we talk with Author Cassandra Crawley Mayo about her book IS YOUR WAY, IN YOUR WAY....A Self Discovery Guide For Women. Cassandra is an Author, Speaker, and Mentor with over 30 years of experience leading, training, and coaching professional men and women towards their primary career goals. She shares that she is on a mission to help people pivot away from a life of self-sabotage and toward a purpose-filled life of hope and inspiration.

💎Key Points Shared in the Episode
6:26    How to recognize You're Self Sabotaging
8:27    Ban Your Internal Liar
9:25    First! Acknowledge the Problem
9:44    Circle of Influence- build your personal Board of Directors
13:11  How do people Get out of their own way?
17:57  Are You at the top out of your career and yet feel unfulfilled?
19:40  The 2 Most Common Regrets 
32:55  Stop Sabotaging!
36:39   3 Tips to Get Out Of Your Own Way
45:50  Women: Remove the Mask
49:11 How bad do you want it?

🐱‍🏍Connect with Cassandra Crawley Mayo
🌎Http://www.Cassandra Crawley.com
https://www.facebook.com/profile.php?id=100013613880480
https://www.linkedin.com/in/cassandracrawley/
https://www.instagram.com/Cassandra_crawleymayo/
https://twitter.com/CrawleyMayo

Grab a copy of Cassandra's book
📖https://www.cassandracrawley.com/book

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Get on the list for Vickie's upcoming 📖 release: Cash Flow Mojo
available in August https://smartcashflowbook.com/preorder-cfm1657588124731

My Guest Is A REAL Digital Marketer
#MattBailey teaches #DigitalMarketing to the world's biggest brands and prestigious universities. Clients like…Microsoft, Google, Hilton, Orange, Nationwide, P&G, Disney, and HP are just a few of his training clients.  

Matt's training curriculum is used at Duke University, Rutgers University, Purdue University, University of South Florida, Full Sail University and many others. 
What does Microsoft have to say about Matt Bailey???
"Matt has an uncanny ability to simplify the complexity of digital marketing into concepts that are understandable, relatable, and ultimately do-able."
-Microsoft
Join us today on the Coffee Break Show With Vickie Helm

💎Key Points in This Episode
7:59     A digital marketer is a communicator who knows marketing
26:22   How to get the most out of keywords
27:18   Develop content that people want that answers their questions
28:34   Use keywords as a foundation for all digital and non digital activities.
33:58   Marketing: Do you know which channel will help your brand's best customer to take action?
39:32  Are your leads leading to sales?
46:24  Are your marketing tactics using the right tool for the right job?
58:45 Not just marketing, it's the entire customer lifetime experience

🤝Connect with Matt Bailey
🌎https://www.sitelogicmarketing.com/
LinkedIn: https://www.linkedin.com/in/mattbaileysitelogic/
Log in to get FREE access to several of Matt's courses
https://learn.sitelogic.com/

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Get on the list for Vickie's upcoming 📖 release: Cash Flow Mojo
available👉https://smartcashflowbook.com

Join Vickie Helm and Sibongile Ngako a Harvard-educated corporate fintech and compliance executive leveraging her expertise and background to help empower women professionally, personally, and financially.

🐱‍🏍Sibongile believes that multifaceted women can accomplish tremendous things with compassionate support. She leverages her expertise and authenticity to empower women in all aspects of life. Sibongile focuses on promoting inclusivity in the workplace as an ally and advocate of female perspectives.

💎Key Points Share in This Episode💎

2:41    How to best assess your income and investments
4:51    Standards of Wealth Building
6:32       Set it Up so you don't have to think about it
6:43       Know what's going on with your accounts and automate
7:05       Do what works for you sustainably
               Pay Yourself First!
11:13  Money Mindset Shift
18:16  Ask for help, Ask Questions
20:50  How to Find a Good Financial Advisor
23:10  How to Respond to Market Volatility
29:30  Limit your investment portfolio to 10% or less of speculative investments
35:54  Put protections in place
37:28  Be Proactive
46:39 Anything that increases access to financial information to the masses is a good thing.

🐱‍🏍Connect with Sibongile❤
https://www.youtube.com/channel/UCBmx6l0LkVo91F9uNCCR76g
https://www.linkedin.com/in/sibongile-ngako/
https://www.instagram.com/sibongilengako/
🌎https://sibongilengako.com/

❤Connect with Vickie Helm
🌎https://vickiehelm.com
     https://freedomseekhersway.com
     https://www.facebook.com/SheEO.vickiehelm

✅Get on the list for Vickie's upcoming 📖 release: Cash Flow Mojo
available in August https://smartcashflowbook.com/preorder-cfm1657588124731

🐱‍🏍Special guest Heather Osgood as they discuss their business expertise, toolbox of tips, tactics, tricks, and lessons to help you make better business decisions for long term success. Over the last 20 years, she has successfully started, scaled, and sold several unfunded businesses.

Most recently, she founded True Native Media, a podcast representation agency specializing in podcast advertising. Now Heather has years of experience in advertising she started with radio, then newspaper, then owned a tradeshow company for over a decade and now teaches podcasters how to get sponsors for their podcasts. She is an influential voice in the podcast advertising space and has sold over 60K ads in the last five years.

🎙And today we are going to be talking about how to secure advertisers for your podcast. Heather contributes her expertise to major podcasting events and publications like Forbes, Podcast Movement, PodFest, and more.

🗝Key Points from this Episode🗝
6:06     Key Points for success in Podcasting
7:20    Be clear on your audience
8:33    Run surveys to your audience
10:23  Is it better to start a Live Podcast or go pre-recorded?
12:12  Podcasting topics should cover your passion
16:45  600M blogs vs 2.4M podcasts
18:11  35% of the US population listen to podcasts
18:49  Looking to grow your Podcast listenership?
24:12  Edison research ad IAB will give you analytics for your podcast
26:46  People listen to 85% of a podcast with average length of 40 minutes
30:48  Sponsors expect at least 100,000 downloads a month prior to sponsoring a podcast
41:42  Best topics to start a podcast
57:23  Get yourself ready to monetize your live podcast

Resources that Heather shared
Interactive Advertising Bureau (IAB) https://www.iab.com/news/interactive-advertising-bureau-iab/
Edison Research https://www.edisonresearch.com/

❤Connect with Heather❤
website: https://truenativemedia.com/
FB            https://www.facebook.com/heatherosgood.tnm
Twitter    https://twitter.com/truenativemedia
LinkedIn https://www.linkedin.com/in/podcastadvertising/
IG            https://www.instagram.com/truenativemedia/ 
                https://heatherosgood.com

❤Connect with Vickie Helm
🌎https://vickiehelm.com
     https://freedomseekhersway.com
     https://www.facebook.com/SheEO.vickiehelm

✅Get on the list for Vickie's upcoming 📖 release: Cash Flow Mojo
available in August https://smartcashflowbook.com/preorder-cfm1657588124731

Daniel Alfon is gonna rock your world with everything you need to know about LinkedIn as an employee, business owner, entrepreneur. 

Daniel Alfon is an Author,  Expert, Trainer.  Author of "Build a LinkedIn Profile for Business Success", on LinkedIn since February 2004 

LinkedIn is an extremely powerful tool that's mostly misunderstood. After training thousands of people on LinkedIn, I developed a simple method that can help leaders reach their objective - without cold connecting, paying for a premium account, advertising or trying to become someone else.

🗝Key Points and  Quotes Shared🗝
02:19    Why LinkedIn?
03:36    Why LinkedIn for business Owners?
05:51    Tips to maximize LinkedIn
06:42   You don't have to think about LinkedIn just as a marketplace for jobs
06:07   (1) Who's ideal Client that you want to Attract to your Business?
09:30   (2) What action would you like your audience to perform?
09:54   (3) Are you showing the right information in the right order on your profile
14:10   Consider changing images on your profile
17:57   LinkedIn profile or presence is not there to serve you, it needs to serve your ideal audience
25:47   Show your audience you can move them in baby steps to solve their problems
28:02   Share good quality content on LinkedIn at least once a quarter to start, then once a month
34:19 LinkedIn Connection Strategies
37:22 What's important is not the number of connections, but what you can perform with them.

Don't miss out on Daniel's FREE worksheet to develop your amazing LinkedIn profile headline:
https://www.danielalfon.com/#freebie
Our profile headline is the single most important real estate on LinkedIn. This cheat sheet contains examples, a formula and how-tos.

🤝Connect with Daniel🤝
🌎https://www.danielalfon.com/
https://www.linkedin.com/in/alfon/
https://twitter.com/DanielAlfon
https://www.instagram.com/danielalfon/

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm

JOIN SPECIAL GUEST:  D. Neil Elliott author of the "Higher Road" 7 Steps to Love, Peace, Joy, Abundance and Prosperity. Learn the Secrets that bridge Spirituality and Science.

To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges. In a phrase, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life.

💎Key Points and Quotes💎

17:29     Our reality is our soul
24:52     The battle of the ego and soul
27:41      Belief is just Belief
29:17      We are consciousness made visible
37:58      What is consciousness?
 41:29      Understand that you are consciousness
 49:06      Stretch your consciousness
 57:32     In order to stand in the Light of the Truth you need to be willing to relinquish the shadow of the ego 

🤝Connect with D Neil
https://www.dneilelliott.com/
https://www.facebook.com/dnelliott
https://www.linkedin.com/in/neil-elliott/
https://www.instagram.com/dnelliott64/

Link to Neil's book: A Higher Road on Amazon
https://www.amazon.com/Higher-Road-Consciousness-Transcend-Spiritually/dp/1777717256/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1632224622&sr=8-1
https://www.dneilelliott.com/the-book

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm

Grab a copy of Vickie's latest book release: The Secret Joy of You on Amazon
https://www.amazon.com/The-Secret-Joy-of-You-1-book-series/dp/B09HJWSNL2

Presented with YouTube’s Silver Play Button Award for his widely popular channel: “Be Smarter Faster”, Matt teaches you how to learn everything and anything faster and easier than you ever dreamed possible.  His training ideas and videos have gained millions of views and have received tens of thousands of exuberant testimonials from his fans around the planet.

He is the author of 3 books on Amazon: “How To Remember People’s Names”, “Forgetful No More”, and his latest, “Straight ‘A’ Strategies for Successful Online Learning.”  

💎Topics Discussed in this Episode💎
11:08   "Remembering people's names, is the single most important interpersonal communication skill that you can have" ~ Matt DiMaio
12:42  Get the Competitive edge
17:36   School tells you what to learn. Matt DiMiaio teaches you how to learn it
18:20   1st Cause of Forgetery
20:00   2nd Cause of Forgetery
21:51   3rd Cause of Forgetery
29:40   Use this simple technique to remember names
31:10   Humanity's greatest power
33:33   4 Ways to help you remember names
34:19   One quick way to remember unusual names
36:41   Use Rhyme and Rhythm for Remembering
50:55   Are you using your Mirror Technique daily? 

🤝Connect with Matt DiMaio
https://www.youtube.com/BeSmarterFaster
https://www.linkedin.com/in/mattdimaio/

Be sure to check out Matt's Resources that he mentioned during this episode
https://www.AnIncredibleMemory.com
He has created an effective, simple, video-based memory improvement course: "How To Have AN INCREDIBLE MEMORY."

You'll find Matt's books on Amazon and you can follow him by clicking this link 
https://www.amazon.com/Matt-DiMaio/e/B08LBX92MV/ref=aufs_dp_fta_dsk

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm

Life is uncertain, business is uncertain, and we all can use strategies and tactics to deal with that uncertainty in healthy, supportive ways. Today I am going to give you 3 things that will give you the confidence to succeed even during these times of uncertainty.

🌟Highlights🌟
Keep commitments
Work through fear
Find your identity in the world
Power of consistency
Unhealthy perceptions of self surface as you challenge your life
You GOT this!

🖐Connect with Vickie
https://www.facebook.com/SheEO.vickiehelm
https://vickiehelm.com
https://www.linkedin.com/in/vickiehelm/

📖Grab a copy of Vickie's latest book release:
https://www.amazon.com/The-Secret-Joy-of-You-1-book-series/dp/B09HJWSNL2