vince carter

SWEET LEW in the building! We just had to welcome this elite hooper and our longtime friend, Rashard Lewis, to the Knuckleheads podcast. As a member of the elite straight-to-the-league club, he went from Houston high school star to Seattle NBA rookie overnight. He’s one of the first stretch forwards in the game and an ice-cold three-point shooter to top it off. Sixteen seasons, 1,787 three pointers, two All-Star selections and a championship ring later … Rashard Lewis is here with the Knuckleheads to unpack his unique basketball journey. Tune in!

1. Houston hoops, Nike camp and going straight to the league (2:21)
2. NBA draft, Gary Payton and Ray Allen (13:15)
3. Signing with Orlando and playing the stretch forward (43:50)
4. Playing with Dwight Howard and Vince Carter (52:00)
5. Signing with Miami and winning a championship (1:02:50)
6. Playing in the BIG3, the Rashard Lewis Academy and the Kentucky Derby (1:14:18)

About Our Hosts:

NBA veterans Quentin Richardson and Darius Miles are lifelong friends and bona fide truth-tellers. Listen as they invite special guests, high-profile athletes, musicians and entertainers to get brutally honest about everything from current events to untold stories from the golden era of sports and culture. Named for the on-court celebration they made wildly popular, this unfiltered, hilarious and surprising podcast is like playing NBA 2K with no fouls.

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Alex, Chris, Jon, and Josh offer their weekly teaspoon of nonsense. They each reminisce about their top 3 moments as sports fans (1:02), including the top moments submitted by our valued listeners (2:08). Josh recounts the Miracle on Manchester in 1982 (8:02), and his LA Kings' two Stanley Cup victories (8:45). Chris remembers when his Chicago Cubs reversed the Curse of the Billy Goat (10:19), and when he witnessed Kobe Bryant's greatness as he sat courtside (12:07). Jon's moments include Vince Carter's epic Slam Dunk Contest (15:29), and Michael Jordan's championship-winning shot against the Utah Jazz in 1998 (15:52). Alex recalls the Toronto Raptors' 2019 Championship (21:07), and the New England Patriots' Super Bowl LI comeback against the Atlanta Falcons (23:55). The guys discuss Phil Mickelson's comments on joining the Saudi golf tour despite any human rights issues, as well as his subsequent apology (26:19). The show finishes with everyone's Qualin Award nominations (32:50).

In this week's episode Bryan and Aldrin continue their all time great's series with part 2 "All time 2 Guard"!  The duo give their opinion on the 10 greatest 2 guards of all time.  At one point the 2 guard position was the premier position in the league.  Many greats at the position included Tracy McGrady, Dwayne Wade, Vince Carter and many more!  Tune in and find out who makes the cut!  

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Fran Fraschilla is joined by Gonzaga Point Guard Andrew Nembhard to talk about the Bulldogs 2021-2022 season, the rise of Canada Basketball and his basketball journey.

In this episode, Trevor and Josh quite frankly are bored. It is the part of the offseason where current basketball news has come to a halt and we want to continue to bring you content! So, we discuss our Top 3 favorite NBA players of all time and why they are!

We forgot to mention we recorded this on Kobe Bryant's birthday. Happy Birthday Mamba!

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If you enjoy the show or love basketball, subscribe and give us a 5-star review! It is greatly appreciated.
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Watch the full Sixers/Raptors game 7 here.
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Toronto Raptors superfan Nav Bhatia has been immortalized in the Naismith Basketball Hall of Fame. He is officially the first fan to be honored at the Basketball HOF.

In case you were unaware, Bhatia has attended every single Raptors home game since the franchise’s inception in 1995! With the exception of this year when the team was playing in Tampa Bay due to COVID, Bhatia has never missed a home game, and in recent years he started attending road games, especially key playoff games.

In this episode, Nav AKA The Superfan shares a little bit about this career, from arriving in Canada only being able to get a job as a janitor to his current state, owner of 5 dealerships in Ontario Canada. Bhatia explains how he took a flyer on the game of basketball guying two tickets to the new Toronto Raptors to now when he has 13, including his famous 4 right next to the visitor's bench. "I love to give it to the opposing players, that's why I sit where I do."

The transformation to Hall Of Fame Fan is complete with some amazing human interest stories and Bhatia shares the best of them here too.

What does he think will happen to Toronto Raptor President Masai Ujiri when his contract expires this season? Who is the greatest Raptor of all time? Will Kyle Lowry return? What's the real story behind Vince Carter's exit from Toronto? Tune in to hear the Toronto Raptors Hall of Fame Fan share his thoughts and opinions on these things and more, in The Pressrow.

Alex and Ray defend Vince Carter 

In this special episode, Ike Amaechi is joined by Mitch Orsatti, Steven Leslie, King and a surprise guest to open up the mailbag and answer questions by listeners of the High and Low Basketball podcast. 

Also, check out the High and Low YouTube channel for this week's Quick Bite segment. Check for bonus content on the channel every week. You can also talk to us in High and Low's Facebook group.  

Music featured on the episode is brought to you by Lyve of the Enjoy Music Group and Sonny Rocwell of The Goodness. Edited by Vonn August. Executive Producer is Ikenna Agu. Follow High and Low on Instagram and Twitter @gethighandlow. 

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Alex, Chris, Jesse, Jon, and Josh are thrilled to be joined by comedian Evan Mumford (7:34). He shares his perspective on growing up on the same street as Alex, his path to becoming a stand-up comic, and comedy as an art form (17:13). Evan outlines the highs and lows of stand-up and how he, as a comedian, can help people forget about their problems (21:47), and his hilarious brushes with famous athletes (27:09). The fellas discuss the most surprising stories from halfway through the NBA season (35:40), Darryl Sutter's return as head coach of the Calgary Flames (42:02), and the Toronto Blue Jays' powerful bats (51:04). Carlos Delgado meets The Rational Fanatic (54:04), and the crew presents their Qualin Awards for the most timely plays of the week (59:06). The show ends with everyone's favourite gameshow, "Start-Bench-Cut" (64:43).

It's season 5 and we poppin’ off with one of the stars from the Bubble: Mr. Jamal Murray. The pride of Kitchener, Canada, joins Knuckleheads with Quentin Richardson and Darius Miles to go over everything, including his jump to stardom. They start off with Canada, what it was like playing ball there, how hard it was to get attention from the big-time schools and why Jamal is so proud that Canadian players are finally getting respect. Then he talks about going to Kentucky and what it was like playing under Coach Cal for a year. It was one and done and on to the draft. Jamal reveals that he didn’t even work out for Denver and explains why he thought he could’ve been teamed up with Devin Booker in Phoenix. He then talks about his quiet-yet-effective start in the NBA, and what changed when he entered the Bubble this past summer. Then it’s to the moon — Jamal discusses dropping 50 points again and again and again, what it was like going back and forth against Donovan Mitchell, and why the Nuggets felt confident even when they were down 3–1 … twice! Lastly, you won’t want to miss Jamal ranking his greatest Canadian players and explaining why he still doesn’t own a car despite being in his fifth year in the league. A young superstar on the rise, Jamal Murray starts off Season 5 with a bang.

See omnystudio.com/listener for privacy information.

It's season 5 and we poppin’ off with one of the stars from the Bubble: Mr. Jamal Murray. The pride of Kitchener, Canada, joins Knuckleheads with Quentin Richardson and Darius Miles to go over everything, including his jump to stardom. They start off with Canada, what it was like playing ball there, how hard it was to get attention from the big-time schools and why Jamal is so proud that Canadian players are finally getting respect. Then he talks about going to Kentucky and what it was like playing under Coach Cal for a year. It was one and done and on to the draft. Jamal reveals that he didn’t even work out for Denver and explains why he thought he could’ve been teamed up with Devin Booker in Phoenix. He then talks about his quiet-yet-effective start in the NBA, and what changed when he entered the Bubble this past summer. Then it’s to the moon — Jamal discusses dropping 50 points again and again and again, what it was like going back and forth against Donovan Mitchell, and why the Nuggets felt confident even when they were down 3–1 … twice! Lastly, you won’t want to miss Jamal ranking his greatest Canadian players and explaining why he still doesn’t own a car despite being in his fifth year in the league. A young superstar on the rise, Jamal Murray starts off Season 5 with a bang.

See omnystudio.com/listener for privacy information.

Jonathan joins us to explain how SVG's tenure in Orlando will translate to New Orleans, how he contributed to JJ Redick's NBA ascension, the "Stan can't relate to young players narrative," and more. Tune in!

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Fran Fraschilla is joined by Boston Celtics Assistant Coach Scott Morrison. The two discuss a wide variety of topics, including:

• Scott on living in the bubble
• Scott on what the daily routine was like in the bubble
• Scott on becoming a better coach over the past three months
• Scott on missing the atmosphere of a playoff game
• Scott on Richie Spears
• Scott on the Canadian Coach K
• Scott on what drew him to coaching
• Scott on how he made his way to the men’s game from the women’s game 
• Scott on how he made his way to the G-League
• Scott on how he developed a relationship with the Celtics front office
• Scott on what the biggest misconception about NBA players is
• Scott on Brad Stevens
• Scott on Daniel Theis
• Scott on how much he has learned from the players
• Scott on Marcus Smart
• Scott on Nikola Jokic
• Scott on the growth of Canadian basketball
• Scott on Vince Carter and Steve Nash
• Scott on Canada’s immigration policy helping their basketball level
• Scott on aspiring to be the Canadian National Team Head Coach
• Scott on the NBA Finals matchup

What do Bruiser and Jai bring to the Kentucky staff? The latest happenings in the NBA Bubble. The most amazing play Tony Delk witnessed on the court.

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Some of you may remember him as “Bill” or “Billy”. We remember him for so many different reasons that we just had to reach out and hear his story from the man himself. Henry Walker is on the show today and you probably just got chills reading this if you are familiar with his High School, AAU or College days. Don’t get it twisted though, he had success at all levels and panned out a great career in the NBA and overseas. Don’t worry, we learn all about that too. 

Walker took High School basketball by storm with his teammate OJ Mayo. The Top 10 recruit went on to win back-to-back State Titles in the state of Ohio and damn near broke the internet on multiple occasions with his electrifying dunks. Walker went on to play at Kansas State where he, Jacob Pullen, and Michael Beasley made a lot of noise. Henry was selected 47th overall in the 2008 NBA Draft. Walker played 5 seasons in the NBA and carved out a great career overseas, even after multiple knee injuries. 

The resilience of Walker is something everyone needs to hear about. His ability to keep moving forward and make the adjustments to his game to keep competing, regardless of the obstacles he faced is something that we truly admire. But what may impress us most is all that he is doing for his community and the youth. Whether you remember him as Bill, Billy, Henry, or even just a great basketball player, we will always just remember him as a great person and we can’t thank him enough for sharing his story and his knowledge of the game.

Thank you Henry!

In this episode of The Heart of Leadership Podcast, Andrew continues the series on fear by focusing on a fear that is hard for so many of us - the fear of forgiveness. Whether it is forgiving others, forgiving ourselves or even receiving forgiveness, we have a fear of forgiveness. We don't want to let people off the hook. We don't want to say what they did was okay. When it comes to ourselves, we don't feel worthy to receive forgiveness for a  terrible mistake we made.

In this journey of becoming the best version of ourselves, we need to face our fear of forgiveness. Forgiving someone doesn't mean what they did was okay. It doesn't mean it didn't happen. But it does mean that you are choosing to no longer live in that anger, bitterness and fear any longer. It's time for you to take control over the situation. It's time to take the first step towards forgiveness. We can't move forward unless we take the first step.

For more information on The Heart of Leadership Podcast, Andrew, and his business Upward Focus, head to www.upwardfocussolutions.com

Show Notes

• Vince top plays in career (https://bit.ly/3ia0voy) -video
• Vince game winners (https://bit.ly/3dG7jGU)- video
• Vince career stats (https://bit.ly/2NzvLza)
• Steven A. Smith on Vince Carter (https://bit.ly/38b409O)-video
• Head Coach Gase wants Jamal Adams (https://es.pn/2VtAp62)
• Big Blue could be a reason why Adams wants his money (https://bit.ly/3eHV3ab)
• Jamal Adams’ stats (https://bit.ly/2NANlTg)

En medio de la Fase 2 del plan de reanudación de la NBA, varios jugadores como Nikola Jokic, Derrick Jones Jr, Jabari Parker, entre otros, han salido positivos en las pruebas de coronavirus, mientras que algunos más han optado por no ir a la burbuja en Orlando para cuidarse y prepararse para la siguiente campaña de la NBA. También, equipos y figuras piden que se dejen entrar a familiares y/o personas cercanas antes de la fecha determinada. Esto para salvaguardar el riesgo mental y físico que algunos gerentes generales temen por el encierro de casi tres meses. ¿Los jugadores están propensos para perder la cabeza en el encierro? ¿Será difícil la vida dentro de la burbuja? Además, hablamos del retiro de un grande como Vince Carter. Esta y otras preguntas las respondemos en el reciente capítulo de Zona de Tres. Acompaña a Tate Gómez Luna, Memo Schutz y Luis Alberto Martínez "Furby" en la charla de la semana.