184. PCOS & Endometriosis Symptoms, Causes & Treatment With Suzanne Fenske, MD, FACOG
Today we are delighted to bring you a new episode on the Reshape Your Health Podcast.
You’ll learn from Suzanne Fenske, MD, FACOG about the causes, symptoms, and treatment for PCOS and endometriosis.
Highlights From This Episode
- Similarities and differences between integrative and functional medicine.
- PCOS is not so much a reproductive issue, as an endocrine issue.
- Causes of adrenal issues that contribute to PCOS.
- Signs and symptoms of PCOS.
- Can PCOS be reversed, and if so how?
- Why start with stress management and sleep to manage PCOS before nutrition and exercise.
- What is endometriosis?
- How does obesity affect endometriosis related to excess estrogen production?
- Best treatment for endometriosis.
- “Normal aging/perimenopause” vs more severe hormone imbalances.
- Symptoms of perimenopause (even when you’re getting your cycle.)
- Recommendations for treating insomnia in perimenopause and postmenopause.
- Adaptogens for stress management plus specific recommendations for use.
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Resources From This Episode
>> Insulin Resistance Diet Starter Course
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Videos
>> TaraMD Website
>> Enroll for Zivli is open now through March 19, 2024 at 11:59 PM CT. Go to https://www.zivli.com/join to enroll today!
>> Book a Zivli discovery call to get your questions answered about our program and see if it's a good fit for you. Book at https://calendly.com/zivli-coaches/zivli-discovery-call.
