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    Explore "whoop" with insightful episodes like "WEIRDEST ENCOUNTER WITH A STRANGER?! | EP 363 | ShxtsNGigs Podcast", "Whoop CEO Will Ahmed on the “Quantified Self” movement, product design & more | E1786", "Will Ahmed - Optimizing Human Performance – [Founder’s Field Guide, EP. 39]" and "The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes" from podcasts like ""ShxtsNGigs", "This Week in Startups", "Invest Like the Best with Patrick O'Shaughnessy" and "The Resetter Podcast with Dr. Mindy Pelz"" and more!

    Episodes (4)

    WEIRDEST ENCOUNTER WITH A STRANGER?! | EP 363 | ShxtsNGigs Podcast

    WEIRDEST ENCOUNTER WITH A STRANGER?! | EP 363 | ShxtsNGigs Podcast

    This Week The Guys Discuss:


    WEIRDEST ENCOUNTER WITH A STRANGER

    INTRO

    FUHAD TRIES NEW MONSTER

    WHOOP UPDATE

    BACK TO SCHOOL

    LOVE ON THE SPECTRUM

    DILEMMA

    TRASH NEWS

    QUESTION FOR THE TEAM

    WHO AM I





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    Whoop CEO Will Ahmed on the “Quantified Self” movement, product design & more | E1786

    Whoop CEO Will Ahmed on the “Quantified Self” movement, product design & more | E1786

    This Week in Startups is brought to you by… Vanta. Compliance and security shouldn't be a deal-breaker for startups to win new business. Vanta makes it easy for companies to get a SOC 2 report fast. TWiST listeners can get $1,000 off for a limited time at vanta.com/twist CLA. Innovation takes balance. Our CPAs, consultants, and wealth advisors can help you get from startup to where you want to end up. Get started now at CLAconnect.com/tech Notion just launched Notion Projects, which includes new, powerful ways to manage projects and leverage the power of their built-in AI features too. Try it for free today at notion.com/twist. *

    Today’s show:

    Whoop Founder and CEO Will Ahmed joins Jason to discuss Whoop’s journey (1;50), the driving paradigm behind Whoop’s innovative product designs (31:38), the future of wearable tech (41:26), and more!

    *

    Time stamps: (00:00) Whoop Founder and CEO Will Ahmed joins Jason (1:50) The “Quantified Self” movement and features that set Whoop’s product apart (4:04) How the device interprets health data and obtains consistent results (7:24) Whoop’s customer base (8:52) Vanta - Get $1000 off your SOC 2 at https://vanta.com/twist (9:59) The decision to pivot to a subscription business model (14:31) Amazon turning from potential investor to failed copy-cat competitor (20:09) Incorporating new strategies into the business (24:49) CLA - Get started with CLA's CPAs, consultants, and wealth advisors now at https://claconnect.com/tech (26:21) Developments since the product’s inception (31:38) Whoop Body and the driving paradigm behind the product design (40:00) Notion - Try Notion Projects for free today at notion.com/twist (41:26) What lies ahead and the future of wearable tech (44:47) The ability to share the recorded health data (47:20) AI utilizing large health datasets and the Whoop Journal * Follow Will: https://twitter.com/willahmed

    Check out Whoop: https://www.whoop.com *

    Read LAUNCH Fund 4 Deal Memo: https://www.launch.co/four

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    Great recent interviews: Steve Huffman, Brian Chesky, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland, PrayingForExits, Jenny Lefcourt

    Check out Jason’s suite of newsletters: https://substack.com/@calacanis

    *

    Follow Jason:

    Twitter: https://twitter.com/jason

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    LinkedIn: https://www.linkedin.com/in/jasoncalacanis

    *

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    *

    Subscribe to the Founder University Podcast: https://www.founder.university/podcast

    Will Ahmed - Optimizing Human Performance – [Founder’s Field Guide, EP. 39]

    Will Ahmed - Optimizing Human Performance – [Founder’s Field Guide, EP. 39]
    My guest today is Will Ahmed, founder of fitness wearable company WHOOP. What started as a business plan in 2011 has evolved into the 24/7 health-tracking device you’ll often see on athletes across professional sports. During our conversation, Will and I discuss how his own backstory ties into the founding of WHOOP, the key design decisions they made in the ultra-competitive wearables market, and how the company grew slowly before inflecting in recent years. Will shares awesome details on health tracking and what it might look like in the future as a preventative tool rather than simply a tracking tool. I hope you enjoy this great conversation with Will Ahmed.   For the full show notes, transcript, and links to mentioned content, check out the episode page here. -----   This episode is brought to you by Klaviyo. Klaviyo is the ultimate marketing platform for e-commerce. With targeted segmentation, email automation, SMS marketing, and more, Klaviyo helps you create your ideal customer experience.   See why Klaviyo is trusted by more than 50,000 brands, like Living Proof, Solo Stove, and Nomad, to help them grow their business. For a free trial, check out klaviyo.com/founders.   -----   This episode is brought to you by Eight Sleep. Eight Sleep's new Pod Pro Cover is the easiest and fastest way to sleep at your perfect temperature. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. To embrace the future of sleep and get $150 off your new mattress, go to eightsleep.com/patrick or use code "Patrick."   -----   Founder's Field Guide is a property of Colossus, Inc. For more episodes of Founder's Field Guide, visit joincolossus.com/episodes.   Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here.   Follow us on Twitter: @patrick_oshag | @JoinColossus   Show Notes [00:02:45] - [First question] - The founding story of WHOOP [00:05:45] - Narrowing in on the problem to focus on solving  [00:08:58] - Overview of analyzing and quantifying recovery, strain, and sleep [00:15:52] - Downsizing the problem set to deliver an affordable solution [00:18:48] - What he’s learned about hardware product road mapping [00:21:43] - How many people wear their WHOOP all-day [00:22:05] - Early lessons from taking their wearable tech product to market [00:26:25] - Ways in which they landed their first high-profile athletic brand ambassadors [00:27:55] - Interesting methods that proved successful in their marketing tactics [00:32:06] - Observations of making the switch to a subscription service [00:34:00] - Why big apparel companies failed where WHOOP didn’t [00:35:20] - Changes in behavior from users who learn about their habits using WHOOP [00:40:18] - His philosophy on business partnerships and how he developed it [00:44:56] - How he ended up with a paddle from the Navy Seals [00:47:13] - Ways WHOOP stays ahead and upcoming trends in the wearable tech space [00:50:13] - Data beyond HRV that will become more accessible and affordable to track  [00:51:09] - The extent that data and software relative to hardware are a key part of WHOOP [00:53:06] - Lessons learned about effective leadership on a personal level [00:56:13] - Notable differences in his leadership style from then compared to now [00:57:34] - Thoughts about business defensibility in such a competitive space [00:59:44] - Reasons behind why WHOOP products don’t have a screen [01:02:13] - Valuable lessons for other entrepreneurs when studying WHOOP’s story [01:05:03] - Systems in place that allow for their speed and pace of growth [01:06:31] - What makes a day of work fun for him [01:08:39] - Why we shouldn’t measure our steps [01:10:01] - What is the kindest thing anyone has ever done for him

    The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes

    The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes

    // R E A D Y • S E T • R E S E T

    This episode is all about maximizing performance in our everyday life, especially when it comes to heart rate variability and sleep.

    Kristen works with thousands of the best professional and NCAA athletes in the world. If your favorite athlete is having trouble sleeping, she's the one they call to help understand and interpret their WHOOP data. Along with that, Kristen is a fantastic athlete and coach in her own right. She's a former member of the U.S. National Field Hockey Team and one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and the first national championship ever for Princeton University and the Ivy League.                                                        

    In this podcast, we cover:

    • How to optimize your genetics in everyday life
    • The ways you can improve lifestyle for fitness results
    • The importance of sleep performance 
    • Why heart rate variability is a great way to measure well-being 
    • How you can optimize the way you recover and train through analytics 

    // E P I S O D E   S P O N S O R S 

    // R E S O U R C E S   M E N T I O N E D

     

    // F O L L O W

     

    Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.