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    whoosh

    Explore "whoosh" with insightful episodes like "Ep 37- Save Money When You Shop Online", "MacVoices #22006: CES Briefing #1", "FMM 319 : Wie Du den "Whoosh-Effekt" zum Abnehmen nutzt", "Episode 18: Plateaus During Fasting (The Fasting Podcast; WOW Wellness & Optimal Weight)" and "Der Whoosh Effekt, Wassereinlagerungen in der Diät - Grüne Diät EP.46" from podcasts like ""Mrs Mean Money Show", "MacVoices", "Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training", "The Fasting Podcast; WOW (Wellness & Optimal Weight)" and "Die Grüne Diät - Der gesunder Diät Podcast!"" and more!

    Episodes (6)

    Ep 37- Save Money When You Shop Online

    Ep 37-  Save Money When You Shop Online

    Online shopping makes it too easy to spend money and to incur extra fees we are not expecting.  It was vital during the pandemic and retailers are keen for us to continue buying from the comfort of our homes. 

    We are offered big discounts on our first online grocery shop and season passes to get regular deliveries.   But you have to make sure that you do not make extra orders to get value from your delivery contract.

     You can get 25% off if you spend £70.   But you have to make sure that you get the discount and that  it does not encourage you to buy more than you should.  

    Before you order you have to find out what the minimum spend is.  Tesco has a minimum spend of £50 or a £5 charge. Sainsbury has a minimum of £40 for free delivery but spend £39 and you pay £4. 

    And you have to factor in the 10 p charge for each of the 14 carrier bags that the store uses to deliver 14 items.  

    The charges are constantly changing.   Before you buy you need to check what the delivery charge might be.  Amazon Prime costs £8.99 a month for free next day delivery or £107.88.   There are 13 million UK Prime customers, which means the company earns more than £1 billion a year before any of the customers order a single thing. Don't let the  size of the fee encourage you to spend more to get value.  You also need to check what returns will cost.   Some items are free. Others are not. 

    The premium online delivery contracts have different rules on how much you have to spend to get free delivery and free returns.  


    Please send ideas questions, tips and warnings about rip-offs to Mrs Mean through the contact page on her website: mrsmeanmoneyshow.co.uk or to infomrsmean@gmail.com

    MacVoices #22006: CES Briefing #1

    MacVoices #22006: CES Briefing #1

    In our first CES Briefing, we take a look at the first set of products and announcements that caught Chuck's attention, and that he thinks are worth your second look.


    Truebill


    MacVoices is supported by Truebill. Get control of your subscriptions at TrueBill.com/macvoices.



     


    Show Notes:


    Links:


    Scosche


    Plugable


    WHOOSH!


    Shokz (formerly AfterShokz)


    HANDL


    Hyper


    Eve


    Targus


    JBL


    Autonomous 8R Tractor | John Deere Precision Ag (video)


    Support:


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    FMM 319 : Wie Du den "Whoosh-Effekt" zum Abnehmen nutzt

    FMM 319 : Wie Du den "Whoosh-Effekt" zum Abnehmen nutzt

    Kennst Du den Whoosh-Effekt beim Abnehmen? Er liefert eine Hypothese, warum Abnehmen oft erst (viel) später auf der Waage sichtbar ist.

    Du hältst Diät, trainierst und auf der Waage tut sich nichts? Vielleicht brauchst Du einen “Whoosh”…

    Was das ist und wie Du es für Deinen Fettabbau nutzt, erfährst Du in dieser Episode

    SHOWNOTES: www.marfit.de/whoosh
    COMMUNITY-NEWSLETTER: dranbleiber.com

    Erwähnte (optionale) Hilfsmittel:

    Episode 18: Plateaus During Fasting (The Fasting Podcast; WOW Wellness & Optimal Weight)

    Episode 18: Plateaus During Fasting  (The Fasting Podcast; WOW Wellness & Optimal Weight)

    Welcome to The Fasting Podcast featuring Wellness & Optimal Weight (WOW). Join our host Julie Phillips, Certified Natural Health Professional for 2 decades. Sadly, Kimberly Jansen, due to heavy workload, cannot continue as co-host. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

    Episode 18 Plateaus During Fasting features the "whoosh effect", what else could it be, and actions to take to break the plateau. The importance and types of metrics are emphasized because what seems like a plateau may not really be one at all.

    Visit TheFastingPodcastWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse.

    Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

     

    We appreciate when our listeners share our program with their friends and family. If you are listening to this podcast, please leave a 5-star review on I-Tunes. If you are watching on YouTube, please “like” this episode & subscribe to our channel “The Fasting Podcast WOW”.

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