why am i binge eating

Battling binge eating? You're definitely going to want to listen to this - the last one will surprise you!

Read the article associated with this episode here.

• Reason #1 [0:52]
• Reason #2 [4:14]
• Reason #3 [6:25]
• Reason #4 [7:30]

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Binge eating is a topic that more and more individuals - and influencers - are talking about.  Personally, I have struggled with being a binge eater for quite some time - a stress relief tactic taught to me by my father. Unknowingly - of course. During this episode, I share my experience with disordered eating and what the beginning of my healing process has looked like. I share in this episode only one experience, and in my following episode, I share another.


Show notes at: https://www.theempathyfront.com/41