#workoutmoviationover50

It's the weekend again! You've worked hard to stay on top of your workout plan all week and look forward to perhaps a longer workout on the weekend or time to go somewhere new to workout, but Saturday or Sunday morning rolls around and you procrastinate to the point to not being able to do what you've looked so forward to.

You need to put this one accountability factor into play to make sure you follow through on the weekend. Do this thing and go kill it this weekend in your workout.

Make sure to join my Redesigning Midlife Facebook group if you need more motivation and encouragement. I'll see you there.

And make sure to RATE and/or REVIEW this PODCAST - every little bit you can do to help me is most appreciated.

As always, let's connect at all these places:

Join the Redesigning Midlife Facebook group here: https://www.facebook.com/groups/redesigningmidlife/

All of the other places you can find me:
Instagram: http://www.instagram.com/lesleylmcshane
Website: https://llmcshane.com
Want to sign up for the Redesigning Midlife Newsletter? https://www.subscribepage.com/the-redesigning-midlife-newsletter

If you want to check out a good tool to get your daily intentions on track, find the
You Deserve It: Goal Tracker, Planner, & Journal at Amazon here:
https://www.amazon.com/You-Deserve-Notebook-Tracker-Planner/dp/B0B4BGBBJG

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

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Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

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