www.nolatherapy.com

Merriam Webster Dictionary defines Success as: A favorable or desired outcome; the attainment of wealth, favor, or eminence. Inc, Magazine expands the definition of success to include happiness. I speak of success as a creative process and walk you through a mental exercise to create success for yourself. * Sessions with me at https://www.nolatherapy.com   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en Â

Join me in activating physical health in your body and heal pain. An experiential episode guiding your mind, soul, body, and spirit. Sessions with me at https://www.nolatherapy.com   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en

Dr. Elizabeth Rodgers is a Harvard educated Physician, Epidemiologist. Holistic Health practitioner and Medical Intuitive. Work with her to heal the root causes of any illness you are experiencing at https://www.drelizabethrodgers.com   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en

Dr. Elizabeth Rodgers is a Harvard educated Physician, Epidemiologist. Holistic Health practitioner and Medical Intuitive. Work with her to heal the root causes of any illness you are experiencing at https://www.drelizabethrodgers.com

Dr. Charlyce Davis is a Board Certified Internal Medicine doctor, Reiki Master, Certified Mindfulness Practitioner, and hosts the Art of Healing podcast. We discuss the importance of our heart and lungs as they pertain to our mental health and emotional well-being as featured in her new book, "The Heart of Being."    * Book sessions, subscribe to her podcast, and receive the free, "Nine Ways to Ground Your Energy," at https://www.healingartshealthandwellness.com   * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here:  https://womensmeditationnetwork.com/morningpodcast/   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en Â

I discuss why meditation and activation can help you feel happier every day. The benefits are cumulative and exponential. Join me Mon-Fri on Instagram at https://www.instagram.com/nolatherapy for 2-5 minute guided meditations and activations so that you can experience more health, wealth, love, and joy. Sessions with me at https://www.nolatherapy.com 

I discuss why meditation and activation can help you feel happier every day. The benefits are cumulative and exponential. Join me Mon-Fri on Instagram at https://www.instagram.com/nolatherapy for 2-5 minute guided meditations and activations so that you can experience more health, wealth, love, and joy. Sessions with me at https://www.nolatherapy.com    * Be sure to leave a 5 star review and written rating!   * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here:  https://womensmeditationnetwork.com/morningpodcast/    * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en

My guest is Law of Attraction Certified Coach Karl Gruber, host of World Awakenings: The Fast Track to Enlightenment podcast, and author of, True Spirituality & Law of Attraction: A Beautiful Symbiotic Relationship. Learn more at https://www.karlgruberlifecoach.com * Get his free eBook about The 3 Steps to Manifest Positive & Permanent Change in Your Life: https://karlgruberlifecoach.com/the-3-pillars-by-spiritual-life-coach-karl-gruber/   * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here:  https://womensmeditationnetwork.com/morningpodcast/   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en

Seven Year Anniversary Episode! I share insights on how podcasting has made me more of who I am in specific ways to motivate and inspire you! Book sessions with me at https://www.nolatherapy.com and take advantage of discounts from my sponsors below.

Seven Year Anniversary Episode! I share insights on how podcasting has made me more of who I am in specific ways to motivate and inspire you! Book sessions with me at https://www.nolatherapy.com and take advantage of discounts from my sponsors below.
* A beautiful guided meditation that I start my mornings with (and it's free!) https://womensmeditationnetwork.com/morningpodcast/   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en

Shakti Durga is an internationally known spiritual teacher, author of 5 books, and founder of the Australian non-profit, The Wellbeing Institute designed to lift human consciousness. Learn more about her and 3 different program choices available to you at: https://www.shaktidurga.com and tune in to her podcast, The Goddess Speaks at  https://podcasts.apple.com/us/podcast/shakti-durgas-goddess-speaks/id1632251310 * Shakti Durga's online course- Conflict to Connection Transform the most difficult parts of your relationships into opportunities for greater understanding, closeness and joy! 
https://the-consciousness-connection.pages.ontraport.net/conflict-to-connection-2023?orid=9004&opid=17   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en Â

Shakti Durga is an internationally known spiritual teacher, author of 5 books, and founder of the Australian non-profit, The Wellbeing Institute designed to lift human consciousness. Learn more about her and 3 different program choices available to you at: https://www.shaktidurga.com and tune in to her podcast, The Goddess Speaks at 

A solo episode on getting to know your own mental health needs and honoring them by creating routines that help you be happier vs. depleted. I share some of my own experiences on learning what makes me tick and offer insights and examples for you to borrow and apply. Book Zoom and phone sessions with me at https://www.nolatherapy.com   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * juiceplus+ is a whole food that supplement I use daily! Learn more and order at  https://lt17885.juiceplus.com/us/en

A solo episode on getting to know your own mental health needs and honoring them by creating routines that help you be happier vs. depleted. I share some of my own experiences on learning what makes me tick and offer insights and examples for you to borrow and apply. Book Zoom and phone sessions with me at https://www.nolatherapy.com

My guest is Caspar Szulc, President & Founder of Innovative Medicine and host of Your Health. Your Story. podcast where I was a guest! Casper shares the benefits of NAD+ Supplementation for our brain's wellness. NAD is contained in every cell of the body and levels drop due to stress, alcohol, and other environmental and health factors. Learn more at https://www.innovativemedicine.com and tune in to the podcast at https://innovativemedicine.com/podcasts/

My guest is Casper Szulc, President & Founder of Innovative Medicine and host of Your Health. Your Story. podcast where I was a guest! Casper shares the benefits of NAD+ Supplementation for our brain's wellness. NAD is contained in every cell of the body and levels drop due to stress, alcohol, and other environmental and health factors. Learn more at https://www.innovativemedicine.com and tune in to the podcast at https://innovativemedicine.com/podcasts/   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Learn about juiceplus+ a whole food supplement I use and recommend at https://lt17885.juiceplus.com/us/en