the "alcohol free way" episode (feat. Susie Streelman + Peggi Cooney)
This week DeAnn is joined by two special guests that have made an impact in the alcohol free and/or sober curious movement. These normalizers are working to show us that alcohol free does not have to be boring and to help us build a new type of community that is smashing stigma.
Susie Streelman @zeroproofexperiences
Peggi Cooney @thissideofalcohol
http://www.zeroproofexperiences.com
- Overcoming the sometimes newly found social anxiety we discover in sobriety
- The joy of alcohol free socializing to build meaningful connection
- We discuss Peggi's book, "This Side of Alcohol"
- Susie and Peggi "Quit Lit" Recommendations
- Susie and Peggi's sober jams
- Upcoming sober in the city events
Episode Mentions and Accounts to Follow
@zeroproofexperiences
@thissideofalcohol
@theluckiestclub
@artofgrowth
@euphoric.af
@sipple.co
@laura_mckowen
@youarenotstuck
@thisnakedmind
@alcoholexplained
@anndowsettjohnstonofficial
@joshthenonalcoholic
Bibliotherapy Books Mentioned:
We Are The Luckiest, By: Laura McKowen
You Are Not Stuck, By: Becky Vollmer
Euphoric, By: Karolina Rzadkowolska
This Naked Mind, By: Annie Grace
Alcohol Explained, By: William Porter
Drink, By: Ann Dowsett Johnston
Music Therapy Recovery Jams Mentioned:
Susie
Prince, 1999
https://open.spotify.com/track/2H7PHVdQ3mXqEHXcvclTB0
Peggi:
Tones and I, Cloudy Day
https://open.spotify.com/track/0mA7zotmg2ZFMRALljdZsS?
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If you have questions, or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
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Music Created and Produced by Katie Hare.
https://www.hare.works