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    youthmentalhealth

    Explore "youthmentalhealth" with insightful episodes like "The Headlines: May 24", "Move to Your Happy Place" and "Burnout and How to Avoid It" from podcasts like ""The Daily", "The Happiness Lab with Dr. Laurie Santos" and "The Happiness Lab with Dr. Laurie Santos"" and more!

    Episodes (3)

    The Headlines: May 24

    The Headlines: May 24

    Our new show brings you the biggest stories in about 10 minutes. It's the complement to The Daily you’ve been waiting for. 

    This episode includes: 

    We'll be sharing The Headlines every day this week, right here in your Daily feed. To get the full experience, download New York Times Audio, a new app that's home to all our audio journalism, including exclusive new shows. Free for Times news subscribers. Download it at nytimes.com/audioapp

    Move to Your Happy Place

    Move to Your Happy Place

    People who live in some places are happier than others. But if you move to a happy country, happy city or happy district, will it make you feel better? And what can do if you can't uproot from your current home, can you make sad spaces happier?  

    Dan Buettner introduces us to his "Blue Zones", and explains why these places score so highly in wellbeing surveys. Helen Russell tells her story of moving to one of the happiest nations on earth...in bleak midwinter. And Texan Jason Roberts admits he had to break the city laws to make his neighborhood in Dallas a bit nicer. 

    For further reading: 

    Helen Russell - The Year of Living Danishly: Uncovering the Secrets of the World's Happiest Country.

    Dan Buettner - The Blue Zones of Happiness: Lessons From the World's Happiest People.

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    Burnout and How to Avoid It

    Burnout and How to Avoid It

    If you dread getting out of bed in the morning; if you are bad tempered with co-workers, clients or customers; if you leave work feeling an exhaustion that goes way beyond tiredness... it could be that you're burned out. 

    Jonathan Malesic felt all these things as a successful academic, and reflected wistfully on his previous job working as a parking lot attendant. Could it be that taking a high status, high paying job was making him miserable and pushing him beyond the limits of his endurance? Jonathan shares what he learned about burnout while researching his bookThe End Of Burnout: Why Work Drains Us, And How To Build Better Lives. 

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    See omnystudio.com/listener for privacy information.