zara barrie

In this PART 2 episode of a new series of Gorgeous Little Gut Punches—Zara discusses a theme she's been noticing coming up in the ole' DMs—and that's coming out after 35! In this episode Zara gives you a life update and then shares her expert tool for navigating whether you want to ~BE~ the woman/women you're lusting after—or if it's REAL. 

To learn more about one-on-one coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#comingoutlaterinlife #lateinlifelesbian #lesbianpodcast #zarabarrie #lesbianrelationships 

In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara discusses a theme she's been noticing coming up in the ole' DMs—and that's coming out after 35! Zara being the seasoned lesbian expert she is—breaks down the limiting beliefs that go hand in hand with feeling like you're late to the lez party! We talk fears, ageism, community, dating, and where the f to start after you've had a queer epiphany! 

To learn more about one-on-one coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#comingoutlaterinlife #lateinlifelesbian #lesbianpodcast #zarabarrie #lesbianrelationships 

In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara shares her 5 ingredient SAUCE theory to help you all get CLEAR about what the essential ingredients are FOR YOU in romantic relationships! 

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney #lifecoach #sexcoach #lovepodcast 

In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara shares a personal piece of writing she wrote during a time when she felt stuck and unsure of what to do next! 

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney #lifecoach #sexcoach 

In this VERY special episode of Gorgeous Little Gut Punches, 

We talk all about the beauty of intense change and give tangible tips on how to survive (and thrive) during the breakdown! 

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

RESOURCES FOR TODAY'S EPISODE:

https://podcasts.apple.com/us/podcast/169-why-we-love-the-way-we-love-attachment-styles-with/id1564530722?i=1000594826523

https://www.my12stepstore.com/sex-and-love-s-anon.html?gclid=Cj0KCQjwrMKmBhCJARIsAHuEAPQJgFCcZl_k5QLZm8Hewy_dnSzJ1O0g0R7Swr2u3_P68daxCB4yW5MaApu8EALw_wcB

https://slaafws.org/

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney 

In this VERY special episode of Gorgeous Little Gut Punches, Zara Barrie gets deep and real with the amazing and esteemed empowerment coach: Jaime Messina, founder of LILLIES and The Stories We Tell Podcast. 

Follow Jaime on TikTok: @jaimemessina 

Follow Jaime on IG: https://www.instagram.com/jaimemessina/

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney 

Gut Punch #21 is the VERY special CLOSING OUT of a chapter because you're host (Zara Barrie) is ready to not just write a new chapter—BUT A NEW BOOK. We talk about releasing anger and resentment, the adolescence of adulthood, substance use, the danger of being sparkly and the beauty of starting over. 

Show Links: 

To read the piece Zara references and reads click here: 

https://www.zarabarrie.com/the-locked-diary

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney 

Gut Punch #20 is part of our DATING series and this week we have a special GUEST: LYNN BARRIE, my mum—and now *your* ENGLISH mum too. Not only do you have a LEZ BIG SIS, but now a British yummy mummy of your very own. We spill the tea on everything from dating standards to red flags to sweeping romantic gestures to TRUE LOVE. 

Show Links: 

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #datingpodcast #datingtips #lynnbarrie 

Gut Punch #19 is about CHANGE and using heartbreak and rage to get all the things you deserve to have. 

Show Links: 

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships

Gut Punch #18 is a RAW, REAL bird's eye view into some BIG LIFE changes Zara is undergoing, along with some helpful tools to help all of us ~dissolve~ the thoughts that hold us back from putting ourselves out there and living the lives we long to live! 

Show Links: 

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships

Gut Punch #15 is part 2 of a five-part GORGEOUS LITTLE GUT PUNCHES mini-series all about DATING after heartbreak! Zara Barrie uses her personal experiences peppered in with her expertise as a Sex & Relationships writer to give you tools that will help you shift your mindset around the wild & wonderful world of dating in modern times! Inclusive to all sexual identities and expressions. This episode is all about unearthing love lessons derived from the past! 

Show Links: 

Article Zara references in episode:

https://www.elitedaily.com/dating/sudden-repulsion-syndrome/1574959

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships

In this episode author and internet writer, Zara Barrie, talks about the difference between breaking up in your twenties, vs. breaking up in your thirties. Topics include fertility realness, booze not working, detangling as an adult and universal commonalities non of us are SAFE from when it comes to the most universal thing of all: HEARTBREAK! 

For more raw, real content check out zarabarrie.com—updated daily! 

In Gut Punch 13, Zara debriefs on her trip to NYC, gets wildly emotional, and waxes poetic about the art of closing chapters, the depth of heartbreak, letting your feelings run wild, and wonders if it's the messy paths that lead to the most magical destinations. 

For more ~content~ head to zarabarrie.com 

GUT PUNCH 12 starts off with Zara deep diving into her feelings regarding going BACK to the CITY. Recorded an hour before her flight to face her deepest demons. The only way out is through, right? 

For more raw realness head to zarabarrie.com 

Gut Punch #11 is a RAW deep dive into the beautiful transformations that come when you're in the throes of an earth-shatteringly painful HEARTBREAK. Zara Barrie uses her personal experiences peppered in with her expertise as a Sex & Relationships writer to give you tools that will help you heal! We laugh, we cry, we let it all go and bring in the new in this one, babe. 

Show Links: 

To read the article discussed in the episode click the link below!

https://www.elitedaily.com/dating/love-sex-is-better/1370559

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships #healingheartbreak #heartbreaktips #datingpodcast 

GUT PUNCH #10 is live and raw! In this episode, Zara Barrie talks about the future of the podcast, where she is in the healing process, the life-saving curse of clarity, and hard pills to swallow (even though she's a master at swallowing pills). #heartbreakpodcast 

Head to ZaraBarrie.com to subscribe the GORGEOUS LITTLE GUT PUNCHES: LOCKED DIARY! 

In gut punch 10 Zara Barrie deep-dives into what it actually means to protect your sparkle, what a sparkle actually is (not in a woo-woo way), the delicacy of the sparkle, the nuance of being a sparkly person, the ways in which our sparkle gets snuffed out of us at a young age, and how to get it back when it's been mattified for way too long.

Head to ZaraBarrie.com to subscribe the GORGEOUS LITTLE GUT PUNCHES: LOCKED DIARY! 

Welcome to GUT PUNCH #8! Our first episode in the New Year explores the seemingly endless layers of heartbreak (think you've healed? Grab a shovel, keep on digging, thoughts and feelings regarding "dry January" (we don't care that it's cliche—let us live!), what it takes to garner real self-worth, using drugs and drinking to soften the razor-sharp edges, the harrowing realities of money and detoxing from white wine and white lies. 

Please support our show and content by heading to ZaraBarrie.com and subscribing to our locked diary! 

Follow us on social: 

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Instagram

Facebook 

Check out Zara's debut book: GIRL, STOP PASSING OUT IN YOUR MAKEUP: THE BAD GIRL'S GUIDE TO GETTING YOUR SH*T TOGETHER

GUT PUNCH #7 deep dives all the way down to the rock bottom of 2022 and comes back to the surface of the earth scarred AF but with some pretty badass-looking jewels of truth. In this episode Zara gets raw about heartbreak, micromanaging diet, validation addiction, money, starting over, closing out the year, and processing the wild twists and turns that led her to where she never expected to be: mid-30s, separated, living at her parent's house in Florida and completely uncertain about what's next. 

Follow Zara on her GORGEOUS LITTLE GUT PUNCHES journey on Instagram,TikTok and YouTube

Head to ZaraBarrie.com  for essays, extras, merch and more.