zinc deficiency

In today's episode, we'll discuss how you can identify signs and symptoms that could be related to zinc deficiency.

It's important to note that these signs don't exclusively indicate zinc deficiency, but they do suggest the possibility. Stick around until the end where we'll share a convenient and easy zinc taste test.

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If you have the opportunity to watch our YouTube videos, we have condensed the Zinc series into just two episodes.

Here is our YouTube Channel link: 

https://youtube.com/@hhnaturalmedicineacupunctu7455

To find us more, visit our website: 

www.tcmbest.com 

TUNE IN TO LEARN:
To be honest if you are eating the best sources of Zinc, sea food and land animals - you probably are getting all Zinc you need, so it's not complicated.

Troubles happen when:

• You are a vegan or trying to be one limiting seafood and other animal foods
• You are on a very limiting diet
• You are eating a diet with lots of refined and modified food products VS variety of whole foods of all groups
• You aren't eating enough meals snacking instead - unless you are snacking on oysters or beef jerky

ZINC:

• Protein synthesis
• Thyroid health
• Immune health

Learn about the best foods and the amounts needed! Animal and plant!

15-minute Food-for-Health Q&A with me
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:
Which foods are the best sources, plants and animals, why animal foods are better, how whole beans and grains can make you zinc deficient, how to choose your beef and burgers for the most zinc.
Hypoglycemia, hyperglycemia, diabetes - you are in a danger zone!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter