A Break From H.E.A.L Quick News
Thank you for listening, the podcast will be undergoing a brief break, coming back better than ever, and before you know it too!
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Many heart related deaths are preventable, around half. Watch your heart health by watching your cholesterol, blood pressure, and waist size. Help your heart by staying away from smoking, staying physically active, fasting blood glucose, eating well, and drinking plenty of water. Get in a routine with it all, do it with a friend, and do it for your heart health, otherwise that’s just heartless.
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