A Break From H.E.A.L Quick News
Thank you for listening, the podcast will be undergoing a brief break, coming back better than ever, and before you know it too!
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About this Episode
Loneliness, the state of mind, not the number of people around, makes it more likely to die from preventable causes earlier. To help with this:
- Recognize Your Loneliness
- Devise a Plan for intimate social opportunities
- Start Small
- Go for quality interactions, not quantity of interactions.
- And Be Positive
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