#741 Nutrition during taper
In this episode, KI answer a question on nutrition during tapering. I also give a few tips on tapering.
Send questions through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 29, 2024
#265 Road bike for a Ironman 70.3
en-usOctober 27, 2018
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
In this episode, I answer a question about doing a Ironman 70.3 on a road bike and what things to consider
Recent Episodes from Triathlon Coach
#740 Sub 10 Hour Ironman
In this episode, I answer a question on a sub 10 hour Ironman.
Send questions through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 29, 2024
#739 Lots of training, nutrition questions
In this episode, I answer a number of training and nutrition questions.
Send questions through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 28, 2024
#738 Nutrition for training and racing
In this episode, I answer a question on nutrition in and around training as well as nutrition for race day.
Send question through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 24, 2024
#736 Strength Training for triathletes
In this episode, I answer a question on strength training for triathletes.
Send questions through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 11, 2024
#737 High Heart Rate
In this episode, I answer a question on high heart rate and how to lower it.
Send questions through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 11, 2024
#735 Ironman 70.3 Tasmania Report
In this episode, I talk about my race at 70.3 Tasmania.
Triathlon Coach
en-usFebruary 10, 2024
#734 Can Creatine Help you perform?
In this episode, I answer a question on if Creatine Help you perform.
Send questions through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 03, 2024
#733 Do you need to do a weekly long ride?
In this episode, I answer a question on doing weekly long rides.
Send questions through to tim@trainsmoth.com
Triathlon Coach
en-usFebruary 02, 2024
#732 Season planning and big race targets
In this episode, I answer a question on season planning and big race targets.
Send questions through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 01, 2024