28. Balancing motherhood, career, and entrepreneurship: insights from Daniela Procopio

Today I wanted to talk about fostering a positive relationship with your village and support team. This is one element that I cannot keep away from my story when I share WHY I've been able to do the things that I've done. And although some may feel like they even have a village, I'd argue that in those cases, we can definitely create it.

This podcast episode shares 3 reasons why fostering a positive relationship is important, an activity that you can do today to help identify your people and a few misconceptions (and limiting beliefs) that can creep in.

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

FREE MANIFESTING LIBRARY (AFFIRMATIONS, SELF DISCOVERY JOURNAL, MORNING CHECK LIST AND MORE):  (myflodesk.com)https://itsnellyalba.myflodesk.com/

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

Youtube: @itsnellyalba

Self care is so important yet it's one of the first things we ignore or neglect as busy moms. But especially after a long week or day, doing something for you can truly shift your mood and energy. It will also help you feel more as ease and less tense.

Today's podcast episode shares 10 different self care acts that you can start doing today! They are fun, easy and neccesary for you to prioritize your wellbeing in mind, body and soul. Listen in and try something for yourself - it's time!

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

It's easy to say tomorrow I will start, and then when tomorrow gets here we say " ah next week will be better"...and so on and so forth. We need to stop putting off our dreams and desires, and start working towards them today.

Today's podcast episode shares 5 ways to get off the rut of saying "tomorrow." These are actionable steps for you to take as a busy ambitious mom. I do these on repeat, and they don't fail me.

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

You may hear the word vision or visualization throughout your manifestation journey quite a bit. However, if not done right, it can be a waste of time. 

Today's podcast episode breaks down 10 questions that I've used repeatidly when creating my vision during different seasons of life. These questions must be answered with ideal YOU at the forefront.

These are 10 of my 21 questions listed in my vision setting freebie (check link below). 

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

SHOW NOTES: https://itsnellyalba.com/episode-52-10-transformative-questions-when-creating-your-vision/

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

What if you received all you asked for...but you still feel unfulfilled? Or you feel like something is missing. How can you possibly start over? Can you? 

These are all questions I had for myself and I know many moms face after they've done it all, yet they feel more is left to do. It's okay to pivot - and this episode is your reminder.

Today's podcast episode I share how to best navigate those feelings and how to address it this week and not ignore that little voice telling you to change or add something into your life.

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

SHOW NOTES HERE: https://itsnellyalba.com/episode-51-how-to-best-navigate-feelings-of-unfulfillment-after-receiving-your-desires/

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

The root of manifestation is knowing ones worth SO MUCH that YOU know you can achieve any and all desires, and therefore take the neccesary actions and decisions to get there. 

But to know your worth, you need to face the limiting beliefs that tell you that you can't, won't or it's simply not in the cards for you.

Today's podcast episode I share 5 ways to step away from limiting beliefs, overcome them and begin to manifest and create the life of your dreams. 

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

SHOW NOTES HERE: https://itsnellyalba.com/episode-50-5-ways-to-break-free-from-limiting-beliefs-and-make-inspired-decisions/

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

**SORRY I HAD AN AUDIO MALFUNCTION, BUT DIDN'T WANT TO SKIP OUT ON SHARING THIS EPISODE!**

I can't speak of manifestation without talking about spirtuality, and the belief in a higher power that simply has our back.

Today's podcast episode I share 3 ways that spirtuality and manifestation work together, and how you can leverage in in your own personal journey. Manifestation is taking inspired action by listening to the signs of those higher powers mixed with the science of the unconcious mind. Don't underestime how to two connect.

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

SHOW NOTES & Blog Post

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

We often want the new job, car, an abundance of money flowing in etc. etc. But we haven't done the work to understand the emotional and behavioral blocks that continously prevent us from making it happen. 

Today's podcast episode provide insight into shadow work - where you understand what is holding you back in order to move forward. This is key in the manifestation work. Here I share 5 journal prompts from my free digital journal self discovery to help you get started.

Lets start the new year right!

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

SHOW NOTES & Blog Post

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

When it comes to using personal development and manifestation to create a life you love, these days people preach that all you need to do is think about it, imagine it and it will become yours. And while I believe that the statement is true, the only reason it becomes true is because you take action. When you can't get something out of your head, then it's your intuition telling you to go after it --- that means taking little steps at a time to make it a reality. This is where goal setting comes in handy.

Today's podcast episode provide insight on goal setting using big and mini goals, as well as the importance of vision setting before you establish the goals that truly align with your desires.

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

SHOW NOTES & Blog Post HERE

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba

Have you been trying to manifest this dream life but you are not seeing results as fast as you want? Or, are you simply feeling drained and lacking inspiration? It's completely normal - and happened to me.

Today's podcast episode breaks down 6 different ways to bounce back from those hard moments or lacking motivation. I share strategies that I have used recently to help me reset and refocus - something I really needed.

PS. If you love what you hear, please leave a rating/review as it helps to reach more mamas like yourself! I truly appreciate it.

SHOW NOTES & Blog Post HERE

FREE SELF DISCOVERY JOURNAL: https://itsnellyalba.myflodesk.com/selfdiscovery

FREE VISION SETTING 21 QUESTIONS: https://itsnellyalba.myflodesk.com/visionsetting

FREE RESOURCE LIST WITH 12 LINKS (planner, vision board template, book recommendations etc.): https://itsnellyalba.myflodesk.com/resourcelist

Website: www.itsnellyalba.com

Instagram: @itsnellyalba