Logo
    Search

    298. The Neuroscience of Antidepressants Part 2: The Glutamate Hypothesis

    enFebruary 04, 2024

    Podcast Summary

    • Limitation of SSRIs and Alternative Hypothesis for Depression TreatmentUp to 46% of depression patients don't respond to SSRIs, and the monoamine hypothesis has limitations. An alternative hypothesis, the glutamate hypothesis, focuses on the glutamatergic system and could lead to new treatments.

      While Selective Serotonin Reuptake Inhibitors (SSRIs) are commonly used to treat depression, they don't work for everyone. Up to 46% of patients with major depressive disorder don't respond effectively to these treatments, leading to a condition called treatment-resistant depression. The monoamine hypothesis, which underpins the use of SSRIs, has its limitations and doesn't fully explain the cause of depression. An alternative hypothesis is the glutamate hypothesis, which focuses on the glutamatergic system in the brain. This system plays a crucial role in neuronal communication and is implicated in depression. Further research on this hypothesis could lead to new and more effective treatments for depression. If you're interested in a more technical understanding of this topic, I recommend checking out the journal article "Glutomatergic System in Depression and its role in neuromodulatory techniques optimization."

    • Understanding Depression Through NeuroplasticityNew research focuses on targeting glutamate pathways to modulate brain circuits and treat depression, particularly for those resistant to traditional antidepressants.

      Neuroplasticity, the brain's ability to reorganize itself in response to stimuli, plays a crucial role in understanding and treating mental health conditions like major depressive disorder. Neuroplastic changes can be beneficial or detrimental, and recent research suggests that targeting the glutamate pathways, which are involved in excitatory activity in the brain, may be an effective way to modulate circuits and treat depression, particularly for those who have not responded to traditional antidepressants. Glutamate, the major excitatory neurotransmitter, is linked to various neurobiological factors associated with depression beyond the monoamine hypothesis. While these newer treatments are promising, more research is needed to fully understand their effectiveness.

    • Exploring Depression's Complex Roots: Inflammation, Neurotransmitters, and NeuroplasticityNew treatments like neuromodulation and ECT target depression's underlying causes, including inflammation, neurotransmitter dysfunction, and dysfunctional neural circuits, offering hope for those who haven't responded to antidepressants or experienced side effects.

      Depression is a complex condition involving inflammation, neural activity abnormalities, neurotransmitter dysfunction, and dysfunctional neuroanatomic circuits, particularly in the prefrontal cortex and anterior cingulate gyrus. These issues are linked to glutamate, an excitatory neurotransmitter crucial for neuroplasticity. New treatments like neuromodulation, including transcranial magnetic stimulation, ketamine, and photobiomodulation, offer alternatives for those who have not responded to antidepressants or experienced side effects. These approaches aim to modulate brain activity and glutamate levels, increasing or decreasing them depending on the specific area of the brain. While electroconvulsive therapy (ECT), an older and more invasive stimulation technique, has been effective in treating depression, it increases connectivity between brain regions and cerebellar volume, as well as white matter in prefrontal cortex pathways. Overall, the advancement of science in this field offers hope for those struggling with depression, providing various treatment options beyond traditional antidepressants.

    • Stimulating the brain improves mood disordersNon-invasive TMS treatment uses electromagnetic pulses to stimulate underactive brain areas, enhancing self-soothing abilities and improving depression symptoms

      Stimulating the brain, particularly the connection between the prefrontal cortex and the limbic system, can significantly improve mood disorders, including depression, by enhancing self-soothing abilities and better reasoning between emotions and rational thought. Transcranial magnetic stimulation (TMS) is a non-invasive treatment option that uses electromagnetic pulses to stimulate underactive areas in the brain, such as the dorsolateral prefrontal cortex, to increase activity and improve depression symptoms. Although the exact mechanisms behind its effectiveness are not fully understood, TMS holds great promise as an antidepressant treatment.

    • Non-invasive neurostimulation therapies for depressionTMS, tDCS, and photobiomodulation are non-invasive neurostimulation therapies that effectively treat depression with minimal side effects and long-lasting results. They stimulate specific brain areas to correct abnormal functions and improve communication between brain regions.

      Non-invasive neurostimulation therapies, such as transcranial magnetic stimulation (TMS) and transcutaneous direct current stimulation (tDCS), offer effective alternatives to medication for treating depression, with minimal side effects and long-lasting results. TMS involves using powerful magnets to stimulate specific areas of the brain for around 15 to 40 minutes, five days a week for four to six weeks, which can correct abnormal brain functions and last up to 12 months. tDCS uses electrodes to apply a constant low current to the cortex, altering cortical excitability and increasing communication between brain regions, which can also reduce depressive symptoms. Photobiomodulation, another new therapy, focuses on the effects of light on the brain and is still under research, but shows promise in treating mood disorders by altering brain activity and increasing connectivity between brain regions. These therapies aim to find the balance of neuronal activity that is missing in patients with major depressive disorder and other psychiatric disorders.

    • Light therapy's impact on mood and depressionLight therapy increases ATP production, promotes neurogenesis, and decreases inflammation, acting as a non-invasive antidepressant, particularly when targeted at the prefrontal cortex. Getting natural sunlight early in the day can also improve mood and set the circadian clock.

      Light plays a significant role in our mood and behavior, particularly in relation to depression. Light therapy, also known as photobiomodulation therapy (PBMT), has been shown to increase the synthesis of ATP, promote neurogenesis, and decrease inflammation, all of which are linked to depression. This non-invasive treatment uses red and near-infrared light spectra to penetrate the central nervous system. Animal studies have shown that it can be an effective antidepressant, particularly when targeted at the prefrontal cortex. The importance of light on mood is further highlighted by the existence of Seasonal Affective Disorder (SAD), where depression rates are higher in areas with less sunlight during winter months. Additionally, getting into natural sunlight as early as possible after waking can help set the circadian clock and improve mood. Finally, ketamine, another topic I'll explore in a separate episode, has also provided insights into the glutamate hypothesis of depression through its fast-acting effects on the brain.

    • Exploring the mysteries of depression and new treatments like ketamineDepression is a complex condition with unknown causes, and new treatments like ketamine show promise for those with treatment-resistant depression, but the exact mechanisms behind depression and how treatments work are still being researched.

      While we have made strides in understanding and treating depression, there is still much we don't know about its causes. Ketamine, a drug that acts on the brain and has long-lasting antidepressant effects, is one of the latest developments in depression treatment. It's currently being used in trials and has shown promise for those with treatment-resistant depression. However, the exact mechanisms behind depression and how treatments like ketamine work are still being researched. The brain is a complex organ, and depression is a complex condition. While we know that differences exist between depressed brains and healthy ones, we don't yet fully understand the causes. The monoamine hypothesis, which suggests that depression is caused by a reduction in certain neurotransmitters, still holds some weight, but it's clear that it's not the whole story. In the coming weeks, we'll explore the benefits and potential risks of caffeine for the brain. Stay tuned for more insights into the fascinating and complex world of brain health and mental health treatments.

    Recent Episodes from Do You F*cking Mind?

    335. 5 Questions to ask yourself before a big life decision

    335. 5 Questions to ask yourself before a big life decision

    Do you want to have a child at this point in your life, or do you want to wait? Do you yearn for a relationship or are you feeling stuck? Have you considered moving countries, quitting your job or doing a completely new degree to change the trajectory of your life?

    If you're struggling to make a decision that you feel is right for you, this episode will help you get the confidence to make those tough choices. They might even help determine whether it goes well for you or not!

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

     

    See omnystudio.com/listener for privacy information.

    334. How to REALLY stop caring about what people think of you

    334. How to REALLY stop caring about what people think of you

    How do you stop caring about what people think of you? How can you let go of the things that keep you from living the life you want? This question is so crippling for so many of us, but there IS a simple solution. In this episode we’ll learn how to deal with these feelings in a way that don't consume you and stop you from going on with your life.

    Plus I'll give you my 7 steps to overcome falling into the trap of caring what people think about you!

    BUT FIRST!

    BRAIN FACT:
    Central Sensitization and chronic pain: the phenomena when there is an enhancement in the function of the neurons and the circuits that are involved in nociceptive pathways causing an echo or remembered pain. It happens because of an increase in membrane excitability and synaptic efficacy. It’s a great example for how neuroplasticity works in a negative way and has been linked to chronic pain.

    LINKS

    CREDITS.  

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

    See omnystudio.com/listener for privacy information.

    Do You F*cking Mind?
    enMay 15, 2024

    333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!

    333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!

    My brand-new audiobook HOW TO CHASE CHANGE is the ultimate guide to shifting your mindset to become your best self. This 30-day program covers everything from turning aspirational goals into action and increasing self-confidence to overcoming heartbreak, eliminating negative self-talk, and so much more.

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

    See omnystudio.com/listener for privacy information.

    332. How to be Intentional and Not Passive with Your Life and Your Happiness

    332. How to be Intentional and Not Passive with Your Life and Your Happiness

    Do you let the outside world take control of your happiness? Does it feel like you’re always at the mercy of what’s happening outside your control? In this episode we’ll find out how to become more intentional and less passive when it comes to creating your own Happiness.

    BRAIN FACT:
    HIIT – High Intensity Interval Training, cortisol and over-training syndrome.

    Read about Overtraining Syndrome here https://bit.ly/overtraining-syndrome .

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

    See omnystudio.com/listener for privacy information.

    331. ENCORE: Discipline, Freedom, And Living Your Best Life

    331. ENCORE: Discipline, Freedom, And Living Your Best Life

    Beans I'm taking a much-needed long weekend so I thought it was a perfect time to bring up one of my most listened to episodes. It's a perfect place to start if you're new to the pod and a great reset if you're a long-time bean. I'm diving into discipline, and how reframing how you view it could be the ticket to a more free and enjoyable life.

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

    See omnystudio.com/listener for privacy information.

    330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?

    330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?

    First up I’m going through your ICKS – you loved when I did it in episode 322 so thought I’d pick more of your hilarious icks to read out.

    And then I get into Head Noise where I answer your questions – this week it’s all about heartbreak in long term relationships.

    1. How do you handle a relationship when your mind is telling you to run but your heart says otherwise? Me and my boyfriend are in our 20s and have been dating for a few years long distance.  Early on there was some lying and deception and we broke up, but I gave him a second chance as I thought he needed time to adjust from his single life to being coupled. I thought we were in a loving truthful relationship since then. But I have recently found out he has been texting 2 women. I feel it’s disrespectful, and my lack of trust from the previous lying has come back. He also follows Twitter pages with sexually explicit content. I’m a very trusting and open-minded person but I feel this relationship has made me insecure and untrusting particularly because we are long distance.
    2. Blind or Blindsided: Last night my bf of 3 years came home from work and said we needed to talk and that this wasn’t working and he didn’t love me anymore. I didn’t see this coming at all. We recently opened a business together. We regularly have sex, said I love you, planned for the future, and last week got back from a holiday together. He said he hasn’t felt a connection for some time due to my negativity and that he said he wanted kids (I’m 41 and have had ovarian failure. We’ve gone through a round of IVF together). How was he able to completely blindside me without me realising anything was up – he has gone to a new place to live so he’s clearly had time to plan this without my picking up on it.

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

    See omnystudio.com/listener for privacy information.

    329. What to do when Your Ex Moves on First

    329. What to do when Your Ex Moves on First

    So you’ve been dumped, or maybe you dumped someone. You’re scrolling through social media, or maybe a well meaning friend mentions, that your ex has moved on. Cue the SPIRAL. “How Could They?!”Already?!!!” “Did our time together mean NOTHING?”

    I’m giving you ten steps to keep yourself in check when your ex moves on before you including how to not let it derail you, keep your perspective, and quit the feeling that they “owe” you something.

    First up however, we’re diving into a SCIENCE FACT:
    GHB – the pharmacology of the date rape drug explained.

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

    See omnystudio.com/listener for privacy information.

    328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,

    328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,

    In the last Head Noise episode you guys LOVED the lies exes told so I’m bringing I back for an even more cooked part 2!

    And then I get into Head Noise where I answer your questions.

    1. I'm 24, forever single, thriving and upset with men. ‘ve been single my whole life and honestly thrive. But I’m curious about what its’ like in a partnership and am open to a boyfriend but very rarely do I get genuinely excited by a guy. When I do I REALLY do. But every guy I’ve ever like has had another girl in their lives they choose over me. I feel like a second choice or someone’s back up. One guy literally said that I was his second choice once a few year ago lol. Am I doing something wrong? And How can I make it hurt less when I don’t feel chosen?
    2. My dad and I have a good relationship when he’s in a good space, but when he’s in a bad place he can be a real arsehole Recently he and I got in a fight over text, and at the next family hang out I went to say hello to him and he gave me the most awkward side hug and barely talked to me. What do I do – I want a relationship with my dad but his behaviour is really childish and hurtful.

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

     

    See omnystudio.com/listener for privacy information.

    327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)

    327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)

    New York Times best-selling author and international life and dating coach megastar Matthew Hussey joins the podcast!

    We're diving deep into his advice on dating, owning who you are, being comfortable with what you want, and his brand new book Love Life: How to Raise Your Standards, Find Your Person and Live Happily (No Matter What). I DARE you to leave this episode not feeling like a changed bean!

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Guest: Matthew Hussey .
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

     

    See omnystudio.com/listener for privacy information.

    326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband

    326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband

    First I have a life update about something TRULY shocking that happened to me over the weekend, and I go through your stories of things men have lied to you about!

    Then I get into Head Noise where I answer your questions. In today’s episode we’ve got two really opposite topics!

    1. My husband and I are in out mid 20s and have been together since our late 20s. His family are very close with him. I have recently realised that I have always put his needs above mine – his personality has become my personality. I want to do so much more, experience the world and step outside my comfort zone. I want to put off having kids for a while and he doesn’t accept or understand it. I want change and he is so happy and content without change. We’re growing apart and I don’t know what to do.
    2. I’ve cheated on my husband with someone I had a huge connection with. We’ve ended it now as we are both married and decided we didn’t want to leave our partners for each other. Now that it is fully ended I don’t feel like I need to tell my husband as our relationship has really improved. I would just be unburdening my conscience to ruin lives, when I’ve already shut down that cheating relationship and am moving forward with my life. How do I alleviate the feelings of guilt that are clouding my moving forward.

    LINKS

    CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com

    See omnystudio.com/listener for privacy information.

    Related Episodes

    231 - Understanding Cognitive & Behavioural Changes in Alzheimer's Disease: September 2021

    231 - Understanding Cognitive & Behavioural Changes in Alzheimer's Disease: September 2021

    Ellen tells you about research on topics such as cognitive reserve, reinforcement learning, psychiatric conditions, sleep issues, speech,  and more in this jam-packed episode on cognitive and behavioural changes in Alzheimer's Disease. 

    Sections in this episode: 

    General Cognition (3:32) 

    Reinforcement Learning (14:09) 

    Speech and Language (16:33) 

    Visuospatial and Motor Control (25:06) 

    Psychiatric Changes (28:15) 

    Sleep and Circadian Rhythms (35:16) 

    -------------------------------------------------------------- 

    You can find the numbered bibliography for this episode by clicking here, or the link below:

    https://drive.google.com/file/d/1PjokO3cFgLOjtRyi9yjQlckHRNKMtiEM/view?usp=sharing

    To access the folder with all the bibliographies for 2021 so far, follow this link (it will be updated as we publish episodes and process bibliographies), or click the following link below:

    https://drive.google.com/drive/folders/1N1zx_itPkCDNYE1yFGZzQxDDR-NiRx3p?usp=sharing

    You can also join our mailing list to receive a newsletter by filling this form. 

    Or tweet at us: @AMiNDR_podcast  

    --------------------------------------------------------------

    Follow-up on social media for more updates!

    Facebook:  AMiNDR  

    Twitter: @AMiNDR_podcast

    Instagram: @AMiNDR.podcast

    Youtube: AMiNDR Podcast

    LinkedIn: AMiNDR Podcast

    Email: amindrpodcast@gmail.com  

    -------------------------------------------------------------- 

    Please help us by spreading the word about AMiNDR to your friends, colleagues, and networks! Another way you can help us reach more listeners who would benefit from the show is by leaving us a review on Apple Podcasts or wherever you listen to podcasts. It helps us a lot and we thank you in advance for leaving a review! 

    Our team of volunteers works tirelessly each month to bring you every episode of AMiNDR. This episode was scripted, hosted and edited by Ellen Koch,  and reviewed by Anusha Kamesh. The bibliography was made by Anjana Rajendran and the wordcloud by Sarah Louadi (www.wordart.com). 

    Big thanks to the sorting team for taking on the enormous task of sorting all of the Alzheimer’s Disease papers into episodes each month. For September 2021, the sorters were Jacques Ferreira, Ellen Koch, Christy Yu, Sarah Louadi, Kate Van Pelt, Nicole Corso, Eden Dubchak, Kira Tosefsky, Dana Clausen, and Elyn Rowe.

    Also, props to our management team, which includes Sarah Louadi, Ellen Koch, Naila Kuhlmann, Elyn Rowe, Anusha Kamesh, Jacques Ferreira, and Shruti Kocchar for keeping everything running smoothly.

    Our music is from "Journey of a Neurotransmitter" by musician and fellow neuroscientist Anusha Kamesh; you can find the original piece and her other music on soundcloud under Anusha Kamesh or on her YouTube channel, AKMusic.   

    https://www.youtube.com/channel/UCMH7chrAdtCUZuGia16FR4w   

    -------------------------------------------------------------- 

    If you are interested in joining the team, send us your CV by email. We are specifically looking for help with sorting abstracts by topic, abstract summaries and hosting, audio editing, creating bibliographies, and outreach/marketing. However, if you are interested in helping in other ways, don't hesitate to apply anyways.  

    --------------------------------------------------------------

    *About AMiNDR: *  

    Learn more about this project and the team behind it by listening to our first episode: "Welcome to AMiNDR!"