Podcast Summary
Alexis Fernandez's new audio book 'How to Chase Change': Learn daily practices and behaviors to shift mindset and create change in life through Fernandez's new audio book, available for pre-order and releasing September 10th.
Key takeaway from this episode of Do Your Fucking Mind is that Alexis Fernandez is publishing an audio book titled "How to Chase Change: 30 Days to Master Your Mindset" with Simon and Schuster audio. This step-by-step guide aims to teach listeners how to shift their mindset and create change in their lives through daily practices and behaviors. The book covers various aspects of personal growth, including self-confidence, overcoming heartbreak, eliminating negative self-talk, physical and mental health, relationships, and career. By implementing the strategies outlined in the book, listeners can expect to notice a significant difference in how they feel and present themselves in a short amount of time. "How to Chase Change" is available for pre-order and will be released on September 10th. Fernandez expressed her excitement about sharing this project with her listeners and helping them live the lives they've always wanted.