30. From lonely to flourishing: how community can transform your life

From j-o-b pressure to lash boss to multiple sources of income, programs and industry galas; special guest Cassandra shares her story...

Listen in and you'll surely relate to her rebel tendencies, personal development devotion, and heart for service. 

If she can do it, so can you...

It's time to rise up!

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Find a time that works for you HERE

DM Sophia on IG  @thesophiarising

What if you could make $50,000 in sales when you need to?

Your knowledge is valuable and helpful... Imagine having the marketing and sales skills to convey the value of what you do...  and having high ticket clients signup left and right!

Would it change things for you if people threw their credit cards your way because they have come to the conclusion working with you is the best thing to move forward?

This is what we're chatting about in this episode... 

It's time to rise up!

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Find a time that works for you HERE

DM Sophia on IG  @thesophiarising

Helping people 1 on 1 is capped - you only have so much time in a day. You may find yourself repeating yourself over and over, with similar patterns showing up in everyone you help. So how do you clone yourself, and help people without trading your time for money so you can impact more lives with your knowledge?

In this episode, special guest Danielle Lee Darling shares her journey transitioning from helping people 1:1 to launching an online program and now selling her program evergreen.

Danielle is an Identity-Based Life Coach that specializes in helping people pleasers and perfectionists stop "should-ing" on themselves and create a life the love. Her 4 month program, The Renewed You Project helps people remove the core beliefs that are keeping them stuck and create a blueprint for the life they want to have and who they need to become to make that a reality.

You can find her on all social media channels @danielleleedarling

It's time to rise up!

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Find a time that works for you HERE

DM Sophia on IG  @thesophiarising

Where do you start + what's required to successfully launch your online program?

In this impromptu episode, Sophia shares the inside scoop of how this process looks... 

It's actually NOT for everyone, but some people thrive with this kind of service-oriented "work".

Before you can have a rolling evergreen program that's always open for enrolment, you need to launch and get your first sales before you even make the program. This validates your idea and saves you months of years of product development that nobody wants.

Listen in, it's time to rise up!

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Find a time that works for you HERE

DM Sophia on IG  @thesophiarising

What does it really take to leave what you know behind, and start working aligned with the lifestyle & well-being you desire?

Terri Boucher, the host of Unhinged & Healing podcast, gets real about what it was like to go against the grain, face the unknown, and go all in... It's not common practice to have work-life balance that honours the feminine spirit + health...

Popular 9-5 hustle culture has pressured women out of their natural strengths and gifts; taking the leap to go back to traditional through a smart business model is worth it.

There's no way to avoid growth when you decide to help people online and aim for more impact with more freedom...

It's time to rise up!

Connect with Terri on Instagram here

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could profitably make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Find a time that works for you HERE

DM Sophia on IG  @thesophiarising

How can you turn your personal transformation story & passion into a global business that changes lives? 

Special guest Neha Premjee shares her journey losing over 100lbs through ayurveda, and how she turned that expereince into helping women globally lose weight, keep it off, feel empowered in their bodies, and confident in their skin.

We chat health, personal development, weightloss, online business, and mindset perspectives required to go for it and create the life of freedom and success you want!

Neha is a weight loss expert based in India and serving clients globally. She's been featured in GQ, Hindustan Times, and is noted one of India's leading nutritionists by GQ magazine.

It's time to rise up!

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Find a time that works for you HERE

DM Sophia on IG  @thesophiarising

What's it really like running an online client business while you travel? How do you overcome self doubt to shift from one on one client work to a group program? How can you double your income helping more people in half the time in 2024? How can you keep yourself performing and feeling well as you reach new goals?

Join Sophia and special guest Kalli for an inside look as they openly chat all things mindet, business strategy, online marketing, personal growth, and relationships.

Kalli is an international health and wellness coach specializing in ketogenic nutrition and lifestyle optimization, with the goal of bridging the gap between the mind and body to enhance life.

With degrees in marketing and psychology, along with accreditations in personal training, nutrition, weight management, mindful meditation, and ketogenic nutrition, she guides people in embracing a ketogenic lifestyle supported by a comprehensive coaching approach. At KY Wellness they focus not only on personal nutrition and physical exercise, but on individual habit and behavior change along with development and creation of mindfulness techniques in order to emphasize both mental and physical health & wellbeing in the present, as well as the future. 

The goal is to optimize both immediate health and wellness, along with longevity and disease prevention. An investment in our physical health now is an investment in our physical retirement later, the goal is being healthy and happy now and for the future. We truly believe health is wealth. “KY” represents “Keep Yourself” as in, keep yourself well. This embodies keeping yourself well mentally and physically, for the future.

IG @kywellnessco Tiktok @kywellness Web: kywellness.ca

It's time to rise up!

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Find a time that works for you HERE

DM Sophia on IG  @thesophiarising

We may feel defeated when things don't go our way, like in your business, with clients, creating an onlien program, etc.

In this episode Sophia gets real about what her failures have felt like.

The failures, mistakes and doubts you've experienced do not need to limit you! In many cases, the bigger the fall, the greater the come up. Failing is a clear sign that you care enough to try, which is so much better than not trying at all.

There is solid identity and mindset motivation within this episode.

It's time to rise up!

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, let's chat for 15 mins - click here

You don't have to do this alone (it clearly hasn't worked for you yet). I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

DM Sophia on IG  @thesophiarising

"What if they don't like me? What if they think I suck? What will they say if I fail?"

Rejection can feel scary...

Have you ever not done something because you're worried what people will think? If so, you're not alone. For survival you were programmed to fit in with the herd and go with the grain.

Tune in to this episode for the inside scoop from Sophia's experience being rejected time and time again, and how she handles rejection, judgement from people these days - and how hearing "no" is an essential part of the game.

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Connect with Sophia

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

DM Sophia on IG  @thesophiarising

Are YOU leaving $ on the table?

It's more likely than not there's some places you have money you're sitting on...

There's acres of diamonds right beneath your feet, right in the work you're already doing.

Tune in to this episode to discover the sneaky money makers in your business.

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
2. Find a like-minded community and support that takes you to the next level ?
3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat for 15 minutes.

Connect Call

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

DM Sophia on IG  @thesophiarising