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    Rising: Life-Changing Online Courses

    Do you want to go from being a slave to one on one work in your business to freely helping more people? This show will help you help more people while experiencing the lifestyle of time and location freedom through the online business model of a life-changing online course. Host Sophia Rising has 8 years of industry experience… Her first startup was an online course + consulting business. She started up 5 other businesses and faced an identity crisis when ventures were lucrative but lacked meaning. This awareness led her to invest $176,000 in learning from the best online course creators and personal development courses. Since 2019 Sophia has been helping female entrepreneurs who traditionally serve clients one-on-one and in person to extend their reach and help people globally by creating life changing online programs. All this while having the freedom to be anywhere, anytime… Since then her work and the Freedom Fast-Track Framework have been featured in Business Insider, Yahoo Finance, Medium, Disrupt, and Entrepreneur Magazine. Sophia is here to provide you access to the actual entrepreneur mindset, tips, tricks, and methods you need to quickly be on your way towards freedom. Join Sophia and her guests as they expose real stories & strategy secrets from the world’s most successful, life-changing online program and course creators. What are you waiting for? It’s time to Rise Up!
    enSophia Rising53 Episodes

    Episodes (53)

    52. The Lash Boss Beauty With Depth + Multiple Income Streams

    52. The Lash Boss Beauty With Depth + Multiple Income Streams

    From j-o-b pressure to lash boss to multiple sources of income, programs and industry galas; special guest Cassandra shares her story...

    Listen in and you'll surely relate to her rebel tendencies, personal development devotion, and heart for service. 

    If she can do it, so can you...

    It's time to rise up!

    Want more time freedom and to monetize your knowledge online?

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

    Not sure exactly what idea or topic you could make an online course about?

    150+ Profitable Ideas Guide

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Find a time that works for you HERE

     

    DM Sophia on IG  @thesophiarising

     

    51. Personal Growth, Mindset + Online Sales Skills

    51. Personal Growth, Mindset + Online Sales Skills

    What if you could make $50,000 in sales when you need to?

    Your knowledge is valuable and helpful... Imagine having the marketing and sales skills to convey the value of what you do...  and having high ticket clients signup left and right!

    Would it change things for you if people threw their credit cards your way because they have come to the conclusion working with you is the best thing to move forward?

    This is what we're chatting about in this episode... 

    It's time to rise up!

    Not sure exactly what idea or topic you could make an online course about?

    150+ Profitable Ideas Guide

    Want more time freedom and to monetize your knowledge online?

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Find a time that works for you HERE

     

    DM Sophia on IG  @thesophiarising

    50. Transitioning 1 on 1 clients to a group mentoring program for time freedom

    50. Transitioning 1 on 1 clients to a group mentoring program for time freedom

    Helping people 1 on 1 is capped - you only have so much time in a day. You may find yourself repeating yourself over and over, with similar patterns showing up in everyone you help. So how do you clone yourself, and help people without trading your time for money so you can impact more lives with your knowledge?

    In this episode, special guest Danielle Lee Darling shares her journey transitioning from helping people 1:1 to launching an online program and now selling her program evergreen.

    Danielle is an Identity-Based Life Coach that specializes in helping people pleasers and perfectionists stop "should-ing" on themselves and create a life the love. Her 4 month program, The Renewed You Project helps people remove the core beliefs that are keeping them stuck and create a blueprint for the life they want to have and who they need to become to make that a reality.

    You can find her on all social media channels @danielleleedarling

     

    It's time to rise up!

    Want more time freedom and to monetize your knowledge online?

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

    Not sure exactly what idea or topic you could make an online course about?

    150+ Profitable Ideas Guide

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Find a time that works for you HERE

     

    DM Sophia on IG  @thesophiarising

    49. Strategically launch your online program

    49. Strategically launch your online program

    Where do you start + what's required to successfully launch your online program?

    In this impromptu episode, Sophia shares the inside scoop of how this process looks... 

    It's actually NOT for everyone, but some people thrive with this kind of service-oriented "work".

    Before you can have a rolling evergreen program that's always open for enrolment, you need to launch and get your first sales before you even make the program. This validates your idea and saves you months of years of product development that nobody wants.

    Listen in, it's time to rise up!

    Want more time freedom and to monetize your knowledge online?

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

    Not sure exactly what idea or topic you could make an online course about?

    150+ Profitable Ideas Guide

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Find a time that works for you HERE

     

    DM Sophia on IG  @thesophiarising

     

    48. Starting a feminine online coaching business ft. Terri

    48. Starting a feminine online coaching business ft. Terri

    What does it really take to leave what you know behind, and start working aligned with the lifestyle & well-being you desire?

    Terri Boucher, the host of Unhinged & Healing podcast, gets real about what it was like to go against the grain, face the unknown, and go all in... It's not common practice to have work-life balance that honours the feminine spirit + health...

    Popular 9-5 hustle culture has pressured women out of their natural strengths and gifts; taking the leap to go back to traditional through a smart business model is worth it.

    There's no way to avoid growth when you decide to help people online and aim for more impact with more freedom...

    It's time to rise up!

    Connect with Terri on Instagram here

    Want more time freedom and to monetize your knowledge online?

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

    Not sure exactly what idea or topic you could profitably make an online course about?

    150+ Profitable Ideas Guide

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Find a time that works for you HERE

     

    DM Sophia on IG  @thesophiarising

    47. Mindset for health + success + weightloss through ayurveda ft. Neha

    47. Mindset for health + success + weightloss through ayurveda ft. Neha

    How can you turn your personal transformation story & passion into a global business that changes lives? 

    Special guest Neha Premjee shares her journey losing over 100lbs through ayurveda, and how she turned that expereince into helping women globally lose weight, keep it off, feel empowered in their bodies, and confident in their skin.

    We chat health, personal development, weightloss, online business, and mindset perspectives required to go for it and create the life of freedom and success you want!

    Neha is a weight loss expert based in India and serving clients globally. She's been featured in GQ, Hindustan Times, and is noted one of India's leading nutritionists by GQ magazine.

    It's time to rise up!

    Want more time freedom and to monetize your knowledge online?

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

    Not sure exactly what idea or topic you could make an online course about?

    150+ Profitable Ideas Guide

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Find a time that works for you HERE

     

    DM Sophia on IG  @thesophiarising

    46. Growing an online health client business while travelling with Kalli Youngstrom

    46. Growing an online health client business while travelling with Kalli Youngstrom

    What's it really like running an online client business while you travel? How do you overcome self doubt to shift from one on one client work to a group program? How can you double your income helping more people in half the time in 2024? How can you keep yourself performing and feeling well as you reach new goals?

    Join Sophia and special guest Kalli for an inside look as they openly chat all things mindet, business strategy, online marketing, personal growth, and relationships.

    Kalli is an international health and wellness coach specializing in ketogenic nutrition and lifestyle optimization, with the goal of bridging the gap between the mind and body to enhance life.

    With degrees in marketing and psychology, along with accreditations in personal training, nutrition, weight management, mindful meditation, and ketogenic nutrition, she guides people in embracing a ketogenic lifestyle supported by a comprehensive coaching approach. At KY Wellness they focus not only on personal nutrition and physical exercise, but on individual habit and behavior change along with development and creation of mindfulness techniques in order to emphasize both mental and physical health & wellbeing in the present, as well as the future. 

    The goal is to optimize both immediate health and wellness, along with longevity and disease prevention. An investment in our physical health now is an investment in our physical retirement later, the goal is being healthy and happy now and for the future. We truly believe health is wealth. “KY” represents “Keep Yourself” as in, keep yourself well. This embodies keeping yourself well mentally and physically, for the future.

    IG @kywellnessco Tiktok @kywellness Web: kywellness.ca

     

    It's time to rise up!

    Want more time freedom and to monetize your knowledge online?

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

    Not sure exactly what idea or topic you could make an online course about?

    150+ Profitable Ideas Guide

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Find a time that works for you HERE

     

    DM Sophia on IG  @thesophiarising

    45. Secrets to turn setbacks into success & embrace failure

    45. Secrets to turn setbacks into success & embrace failure

    We may feel defeated when things don't go our way, like in your business, with clients, creating an onlien program, etc.

    In this episode Sophia gets real about what her failures have felt like.

    The failures, mistakes and doubts you've experienced do not need to limit you! In many cases, the bigger the fall, the greater the come up. Failing is a clear sign that you care enough to try, which is so much better than not trying at all.

    There is solid identity and mindset motivation within this episode.

    It's time to rise up!

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, let's chat for 15 mins - click here

    You don't have to do this alone (it clearly hasn't worked for you yet). I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

     

    DM Sophia on IG  @thesophiarising

    44. Rising from rejection

    44. Rising from rejection

    "What if they don't like me? What if they think I suck? What will they say if I fail?"

    Rejection can feel scary...

    Have you ever not done something because you're worried what people will think? If so, you're not alone. For survival you were programmed to fit in with the herd and go with the grain.

    Tune in to this episode for the inside scoop from Sophia's experience being rejected time and time again, and how she handles rejection, judgement from people these days - and how hearing "no" is an essential part of the game.

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Connect with Sophia

     

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

     

    DM Sophia on IG  @thesophiarising

    43. Discover hidden income in your business

    43. Discover hidden income in your business

    Are YOU leaving $ on the table?

    It's more likely than not there's some places you have money you're sitting on...

    There's acres of diamonds right beneath your feet, right in the work you're already doing.

    Tune in to this episode to discover the sneaky money makers in your business.

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Connect Call

     

    You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

     

    DM Sophia on IG  @thesophiarising

    42. Raising your prices

    42. Raising your prices

    Low prices - unethical?! Yeeeeup.

    Chances are, if you've provided a service you've done it for a low price before...

    In this episode Sophia will get real about why low prices are actually unethical in the long run, and how to raise your prices knowing the decision is with integrity, heart and service in mind.

    *Listen to episode 33 after this one, about pro bono work to find your own balance of purpose and profit*

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    https://calendly.com/sophiarising/connect-call

     

    You’re not alone. I’ll guide you with the EXACT same steps I used to earn $100,000 profit in 9 months for free:

    Freedom Workshop

     

    DM Sophia on IG  @thesophiarising

    41. The key to BE SEEN in the media to help more people

    41.  The key to BE SEEN in the media to help more people

    Imagine using "fame" to grow your authority & visibility...

    Join Sophia in this episode as she unveils the secrets to gaining recognition and credibility through features in major publications and coveted 'as seen in' press releases. Discover how you, too, can become a notable figure in your field.

    She'll help you with this! :) 

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    https://calendly.com/sophiarising/connect-call

     

    You’re not alone. 

    I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

    Freedom Workshop

     

    DM Sophia on IG  @thesophiarising

    40. The transformative healer

    40. The transformative healer

     

    If you *feel* destined for more... You are! 

    In this episode, special guest Svetlana Newsome shares her inspiring journey to becoming a healer, creating an online course and having a travelling lifestyle.

    Listen in to bring light to how it's possible for you to download your dreams, create miracles & become a limitless creator of your life.

    Join the Dreams Course

    Connect with Svetlana

    39. Consistent online sales secret sauce

    39. Consistent online sales secret sauce

    As a business owner, consistent sales make or break your success.

    Tune in to this episode, where Sophia shares direct, simplified ways to have more consistent sales in your online program business.

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    https://calendly.com/sophiarising/connect-call

     

     

    You’re not alone.

    I’ll guide you for free:

    Freedom Workshop

     

     

    DM Sophia on IG  @thesophiarising

    38. How to go viral, get visible & start sales conversations

    38. How to go viral, get visible & start sales conversations

    Feel like you're posting to crickets, nobody cares & half the time you're guessing what to post?

    In this episode, special guest Cierra Lueck shares her story and strategies to building a multiple six figure online business with 5 kids!!! 

    You're about to discover how to go viral online, get visible and start more ideal sales conversations via "Viral questions".

    If you'd like the Viral Questions 101 training with templates and trouble-shooting... Click here

    If you want access to Cierra's free trainings & community, Click here

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    https://calendly.com/sophiarising/connect-call

     

    You’re not alone.

    I’ll guide you for free:

    thesophiarising.com/free3dayonlinechallenge

     

    DM Sophia on IG  @thesophiarising

    37. Get more done in less time with scheduling

    37. Get more done in less time with scheduling

    We may feel there's too much to do, and not enough time as a business owner.

    In this episode Sophia gets real about how she plans out her week and schedules her life and work to get more done, in less time.

    The overwhelm you feel does not need to last! It's time to take control of your time and get consistent with the things that matter most to you and your goals.

    Caring about optimizing your own schedule shows you are a caring human who wants to deliver the most to the people around you and show up present in other areas of your life.

    Having big goals and a lot to do is a good problem, because it's a problem with a solution.

    There are some gold identity and mindset motivation and time optimization actionabale advice in this episode. It's time to rise up!

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program ?

    If yes, click the link below and let’s chat for 15 minutes.

    https://calendly.com/sophiarising/connect-call

     

    You’re not alone.

    I’ll guide you for free:

    thesophiarising.com/free3dayonlinechallenge

     

    DM Sophia on IG  @thesophiarising

    36. Discover your path to impact... turn your knowledge into gold featuring Jerremy

    36. Discover your path to impact... turn your knowledge into gold featuring Jerremy

    What would it be like if you could make $30,000 in only 7 minutes and have oodles of free time?

    How do you elevate your mind so that you can actually impact the people, the causes and the communities you have always desired to help?

    All of this is possible with desire, faith and persistence...

    Tune in to this episode with special guest, Jerremy Alexander Newsome...

    He opens up about growing up poor, surrounded by alcoholism and in a cult to now having a 7-figure global education company.

    Contact Jerremy...

    Learn the stock market for FREE: http://www.reallifetrading.com

    Twitter: @newsomenuggets

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 15 minutes.

    Book a quick connect call

     

    Are you done secretly desiring more and want a free step by step to create a freeing online program?

    thesophiarising.com/free3dayonlinechallenge

    DM Sophia on IG  @thesophiarising

    Join Rising Mastermind Here

     

    Disclaimer:

    We are beyond grateful for all of our guests - please understand we do not always share or endorse the exact same beliefs, worldviews, or perspectives. Everyone's story, experiences and beliefs are worthy of respect.

    35. How to build an online program to $100,000 monthly revenue while changing lives, with Gabe & Joey

    35. How to build an online program to $100,000 monthly revenue while changing lives, with Gabe & Joey

    Embark on an extraordinary adventure as we yacht to explore the world's wonders while our businesses change lives. Join us for an exhilarating episode featuring Joey Yochheim & Gabe Pluguez, two trailblazing Kings who have revolutionized lives through their remarkable online program. 

    Discover their awe-inspiring journey as they unveil the secrets behind their exceptional team dynamics, delve into the winning mindsets, sytems and leadership skills that fueled their success, and are propelling them to new heights. 

    Prepare to be inspired as we navigate the waters (ha-ha) of entrepreneurship, uncovering strategic priorities that have transformed their program into a life-changing phenomenon.

     

    Connect with the men, myths & legends on socials:

    @gabepluguez & @joeyyochheim

    If you want to lose 10% of your body weight in 12 weeks or less, join their program:

    www.defaultkings.com

     

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 10 minutes.

    Connect Call

     

    You’re not alone.

    Sophia will guide you for free:

    Free 3 Day Course Creation Challenge

     

    DM Sophia on IG  @thesophiarising

    34. Course creation catalyst: transitioning from in-person clients to time-free digital nomad

    34. Course creation catalyst: transitioning from in-person clients to time-free digital nomad

    What is it actually like to move to a tropical country, work online & have time freedom while you're changing lives?

    Tune into this episode to hear the honest story of a woman who's gone from working 70 hour weeks chained to cold Canada to now having complete location freedom...

    She was making herself sick from working so many hours, and was feeling capped and distressed when she initially reached out to me. Due to the circumstances, I took her on as one of my first pro-bono clients.

    Tymeka has years of experience in the coaching space - she's a mentor and guide to help women heal and thrive through self-discovery and spiritual awakening.

    If Tymeka can do it, so can you.

    Connect with Tymeka on IG HERE

     

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 10 minutes.

    Connect Call

     

    You’re not alone.

    I’ll guide you for free:

    Free 3 Day Course Creation Challenge

     

    DM Sophia on IG  @thesophiarising

     

    33. How to balance purpose & profit with an online program

    33. How to balance purpose & profit with an online program

    So, you have a big heart and want to help people... but don't want to be stuck as little miss I-don't-get paid-it's-just-a-hobby?

    In this epsiode, Sophia transprently unpacks common business advice that is actually harmful in the long run... We will talk about:

    • beta clients
    • pro - bono clients
    • profit first

    plus something Sophia has secretly done for years because it "feels right".

    Are you ready to:

    1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?
    2. Find a like-minded community and support that takes you to the next level ?
    3. Bring in an additional revenue source in your business by turning your experience into an online program?

    If yes, click the link below and let’s chat for 10 minutes.

    Connect Call

     

    You’re not alone.

    I’ll guide you for free:

    Free 3 Day Course Creation Challenge

     

    DM Sophia on IG  @thesophiarising