33. STIs, Sexual Shame & Healing Your Vagina Holistically with The Yoni Nutritionist, Adrienne Rommel

In this week's episode, mentor & author Lauren Leduc shares all the ways we can connect with and embody our inner goddess. Lauren's approach is easily accessible & down to Earth. She shows how much transformation can occur when we tap into our highest feminine self. Remember to rate this episode, review it & share with someone you love.

Connect with Lauren:
Free Embodiment Practice
Quiz
Buy her Book
Podcast

About Lauren:
Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, entrepreneur, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine.

Lauren’s greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness. She believes awakening feminine folks to their power will be the catalyst for creating a more peaceful and loving world. 

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this week's episode, Orazie Cook shares about the transformative power of helping domestic violence survivors leave their abusers by fostering their beloved pets.

This is a unique episode & one we hope inspires you to take action, either to support this incredibly worthwhile foundation - or another cause close to YOUR heart. 

Support Praline's Backyard Foundation:
Find out how YOU can Foster one of these pets
Instagram
Facebook
DONATE NOW

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this episode, Spiritual Coach & Medium Isabeau Maxwell shares ways we can all start tapping into our spiritual gifts. We also discuss the difference between imagination & intuition, how to know if you're psychic & how to connect with your spirit guides.

Connect with Isabeau:
The SAGE Method 
Free Intuition Course
Instagram
YouTube

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this episode, Magda Kay shares about ways we can create more intimacy through the art of TANTRA & what Tantra REALLY means (and what it doesn't). Listen & share with those you love.

Connect with Magda:
https://magdakay.com/
Instagram
YouTube
Buy her Book, No More Faking It
Join the School of Intimacy

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this episode, Somatic Psychedelic Guide Leslie Draffin shares about her favorite sensual self-care rituals & why microdosing psilocybin can actually help AMPLIFY those rituals into new habits.

ALSO, right now is the PERFECT time to join Leslie's sacred online community, The Sanctuary. Inside, she's hosting EXPAND TOGETHER: 30 days of mindful microdosing from Feb 13- Mar 13.

Join FREE for your first month with the code THELIGHTWITHIN

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this episode, speaker, storyteller and Master Life Coach Kathryn Ducey shares actionable ways we can love our inner critic & meet the mean girl parts of ourselves with love. 

Connect with Kathryn:
https://kathrynducey.com/
IG @kathrynducey

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this episode, Marissa Lawton shares ways to rewild as a modern woman & offers tips to living a more soul-led life.

Connect with Marissa:
WEBSITE
Take the "what season of re-rooting are you in?" quiz
Instagram
TikTok

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this episode, Laura Valvasori shares why she left alcohol behind, the big benefits she's experienced now that she's sober AND how she's helping women just like you leave say 'bye-bye' to booze.

About Laura:
Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program.
Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her  otherwise healthy lifestyle. After hitting a breaking point, she decided to "try" going alcohol-free in a quest to feel better.
Today, over 3 years later, she lives happily alcohol-free. She is now passionate about
sharing what she's learned to guide other women through the journey of shifting to an alcohol- free life.

UPCOMING PROGRAMS AND EVENTS:
Launching February 1 st , 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful.
https://www.lauravalvasori.com/still-me-alcohol-free
FREE RESOURCES:
Grab a copy of Laura’s 12 Days of Alcohol-Free Holiday Mocktails that Don’t Require Non- Alcoholic Spirits HERE

Sign up for Laura’s FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” you'll learn strategies to help you "try on" socializing alcohol-free, while still having fun! You will also get a copy of Laura’s favourite drink recommendations and a 10% discount code to use for www.clearsips.ca.

CONNECT WITH LAURA:
Instagram and TikTok at @laura_valvasori
Email: me@lauravalvasori.com
www.lauravalvasori.com

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

Welcome to season 4 - the realest, rawest & most vulnerable season YET of The Light Within.

In this episode, host Leslie Draffin shares about the 31 day challenge she went on in December to experience more pleasure & how it activated her pussy power. She shares about the biggest blocks that came up for her, how it brought her closer to her husband AND why it's helped her unlock her life's purpose.

Listen & let us know what you think by leaving a rating, review or comment. 

AND make sure you check out the new community, The Sanctuary & take advantage of 1 month FREE inside this sacred sisterhood. 

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.

JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...

In this episode, HeatherAsh Amara shares what it means to be a warrior goddess & how awakening this energy within will help you face the obstacles of life with renewed creativity & purpose.

Connect with HeatherAsh:
Website
Instagram
Get her Books
Read her SubStack

JOIN THE SANCTUARY WAITLIST HERE

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.

LINK TO MY FREE CYCLE TRACKER
LINK TO THE SUPPLEMENTS I USE
(USE MY PRC CODE 676502 FOR A DISCOUNT!)

ZENCASTR (SPONSOR):
Interested in star...