#741 Nutrition during taper
In this episode, KI answer a question on nutrition during tapering. I also give a few tips on tapering.
Send questions through to tim@trainsmooth.com
Triathlon Coach
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#364 second bike setup
en-usNovember 05, 2019
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About this Episode
In this episode, I answer a question on having a road bike set up as your TT bike and set on the indoor trainer.
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