#741 Nutrition during taper
In this episode, KI answer a question on nutrition during tapering. I also give a few tips on tapering.
Send questions through to tim@trainsmooth.com
Triathlon Coach
en-usFebruary 29, 2024
#377 Four pillars of triathlon
en-usDecember 08, 2019
What was the main topic of the podcast episode?
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About this Episode
In this episode, I talk about the four pillars of triathlon and performance
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