516 Allow Mistakes In Your Life

Today, we dive deep into the secrets of peak performance and productivity with three of the world’s leading experts - Dr. Michael Gervais, James Clear, and Robin Sharma. They uncover the psychological and practical steps to achieve high performance, form powerful habits, and integrate personal philosophies into daily life. Dr. Gervais shares the importance of being present and conquering anxiety and fatigue, while James Clear breaks down the stages of habit formation and the role of identity in sustaining those habits. Robin Sharma offers heartfelt insights on finding joy in personal growth and the beauty of living authentically and spiritually aligned. Now, let’s dive in!

In this episode you will learn

• how to embrace the present moment and make every moment count for peak performance.
• effective strategies to combat anxiety and fatigue, removing barriers to your potential.
• the importance of starting small and staying consistent when forming new habits.
• how to integrate habits into your identity to ensure they become a natural part of your life.
• the value of regular reflection and review to stay focused on what truly matters.

For more information go to www.lewishowes.com/1634

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Michael Gervais – https://lewishowes.com/podcast/high-performance-mindset-training-dr-michael-gervais/

James Clear – https://link.chtbl.com/1542-pod

Robin Sharma – https://link.chtbl.com/1223-pod

BIG NEWS! Dr Joe is speaking LIVE at Summit of Greatness 2024! Buy your tickets TODAY at lewishowes.com/tickets

Hey everyone, it’s Lewis! I'm thrilled to have the inspiring Dr Joe Dispenza in the house once again. Dr Joe is one of our biggest guests of all time, with over 55 million views on our videos together over the last five years. He's a long-time fan favorite here at The School of Greatness, and I'm excited to share that he will be a keynote speaker at The Summit of Greatness 2024 in Los Angeles this September. Make sure to get your tickets to see Dr Joe live!

Today, Dr Joe shares insights on the mind-body connection and personal transformation, diving into the illusion of separation created by our senses in the 3D world. He recounts overcoming a severe spinal injury through the power of his mind, illustrating how to collapse time and space to manifest outcomes. We discuss how to shift from the 3D world to the 5D realm, characterized by interconnectedness, energy, and frequency. Dr Joe emphasizes the importance of brain and heart coherence in accessing the quantum field for true healing. He shares personal stories and scientific evidence, and demonstrates the possibility of reprogramming our minds and bodies, sharing new research findings that validate these transformative practices. Now, let’s dive in!

Be sure to check out Dr Joe’s new film, Source

In this episode you will learn

• Dr Joe Dispenza’s method for using the mind to heal severe physical injuries.
• How to transition from the 3D world of separation to the 5D realm of interconnectedness.
• The role of consciousness in overcoming physical and emotional challenges.
• Practical steps to achieve brain and heart coherence to construct your new reality full of abundance.
• Daily techniques to shorten the distance between thoughts and desired outcomes.

For more information go to www.lewishowes.com/1633

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll LOVE:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories shape our identity, guide our choices, and enrich our experiences. Dr. Ranganath shares insights on enhancing memory retention, the impact of emotions on what we remember, and practical tips for keeping our minds sharp throughout life. The conversation also touches on the power of moods to affect memory, the importance of context in recalling memories, and how to use mental time travel to transform negative memories into meaningful ones.

Buy his book for yourself and a friend! Why We Remember: Unlocking Memory's Power to Hold on to What Matters

In this episode you will learn

• How to enhance memory retention and keep your mind sharp throughout life.
• The impact of emotions on what we remember and how to use this to your advantage.
• Practical tips for transforming negative memories into empowering ones.
• The importance of context and perspective in recalling memories.
• Strategies for using curiosity and imagination to improve memory and learning.

For more information go to www.lewishowes.com/1632

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rick Rubin – https://link.chtbl.com/1536-pod

Brene Brown – https://link.chtbl.com/1518-pod

3 Brain Hacks Mashup – 

https://link.chtbl.com/1517-pod

Guests featured today: Andrew Huberman, Dr. Mark Hyman & Rich Roll. How much does the body control the mind, and the mind control the body? Today, we have 3 SOG favorites giving their own take on the mind-body connection and how they approach holistic health in their own lives. Andrew Huberman dives into the profound connection between the brain and body, revealing how our nervous system shapes our mental states. Dr. Mark Hyman shares his transformative journey of healing trauma to find true happiness and love. And Rich Roll inspires with his incredible story of overcoming addiction and embracing a life of continuous growth. This episode is packed with actionable insights to help you transform your life – now, let’s dive in!

In this episode you will learn

• The brain and body are deeply interconnected, influencing each other continuously.
• Emotions and states of mind involve both brain activity and bodily responses.
• Depression and anxiety can be mitigated by understanding and leveraging the brain-body connection.
• Breath control is a powerful tool for managing stress and altering mental states.
• Holistic health involves addressing emotional traumas and adopting practices that enhance both mental and physical well-being.

For more information go to www.lewishowes.com/1631

For more Greatness text PODCAST to +1 (614) 350-3960

Full length episodes featured today:

Andrew Huberman – https://link.chtbl.com/1073-guest

Dr. Mark Hyman – https://link.chtbl.com/1560-pod

Rich Roll – https://link.chtbl.com/1061-guest

In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives.

Check out The Goldie Hawn Foundation | MindUP

In this episode you will learn

• How Goldie Hawn balanced a successful Hollywood career with raising a loving family.
• The importance of self-love and how to project it onto your children.
• Strategies Goldie used to stay present and connected with her kids despite a hectic schedule.
• Goldie Hawn's MindUP foundation and its impact on children's emotional regulation and resilience.
• The significance of finding joy in simple things and building happiness from within.

For more information go to www.lewishowes.com/1630

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain's chemistry. Plus, we'll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain.

Buy her book for yourself and a friend! THE SOURCE - Open Your Mind, Change Your Life

In this episode you will learn

• The practical steps to apply the science of manifestation in your life.
• How belief and self-worth influence your ability to manifest.
• The importance of gratitude in shifting your brain's chemistry from stress to trust.
• The impact of smell on emotional memory and cognitive function.
• Techniques for olfactory enrichment to improve memory and cognition.

For more information go to www.lewishowes.com/1629

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts.

Ed Mylett shares his journey from insecurity to self-assuredness, emphasizing intention and purpose. Mel Robbins reveals how to harness the power of visualization and celebrate small wins. Matthew McConaughey explores shedding external identities to find true inner light. Get ready for an inspiring journey as we explore how faith, purpose, and the right mindset can transform your life and help you achieve greatness. Let's dive in!

In this episode you will learn

• How to build self-confidence through intention rather than achievements.
• The importance of living with purpose and serving others to enhance confidence.
• Techniques to overcome imposter syndrome and insecurities.
• The impact of childhood experiences on adult self-perception.
• The role of faith and intention in maintaining confidence and humility.

For more information go to www.lewishowes.com/1628

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Mel Robbins – https://link.chtbl.com/1405-pod

Ed Mylett – https://link.chtbl.com/1274-pod

Matthew McConaughey – https://link.chtbl.com/1422-pod

Welcome back to The School of Greatness! Today, we have the pleasure of hosting the incredibly inspiring and multifaceted Dany Garcia. Dany is the Founder, CEO, and Chairwoman of The Garcia Companies, a portfolio of brands at the intersection of sports, entertainment, and lifestyle.

She oversees a vast portfolio including Seven Bucks Productions, ZOA, Teremana Tequila, the Project Rock line at Under Armour, Acorns, Atom Tickets, and Salt & Straw. Dany shares her journey from humble beginnings to becoming a powerhouse in multiple industries. She discusses her early aspirations, pivotal moments that shaped her career, and her unique approach to success. Dany opens up about personal challenges, including her early divorce from Dwayne 'The Rock' Johnson, and how this experience ultimately strengthened their relationship and fueled their growth as business partners today.

In this episode you will learn

• The significance of aligning your actions with your ultimate purpose.
• How to create and protect your unique path to success.
• The importance of having a strong support system in both personal and professional life.
• Strategies for maintaining discipline and focus in pursuit of your goals.
• How personal challenges can catalyze growth and transformation.

For more information go to www.lewishowes.com/1627

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Gary Vee – https://link.chtbl.com/1618-pod

Sarah Jakes Roberts – https://link.chtbl.com/1606-pod

John Maxwell – https://link.chtbl.com/1501-pod

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from the best!

In today’s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn practical strategies that will transform the way you and your family approach money.

Join Scott and the Dinner Table Community 

In this episode you will learn

• The difference between heritage and inheritance and why heritage is more important.
• Strategies to teach children about value creation and financial responsibility.
• The impact of money on mental health and relationships.
• How to heal from money traumas and develop a secure attachment to money.
• The significance of generosity and stewardship in creating a lasting legacy.

For more information go to www.lewishowes.com/1626

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Robin Sharma – https://link.chtbl.com/1599-pod

Want more from Tony and Dean? Of course you do! Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from Tony Robbins and Dean Graziosi!

Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness.

As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let’s dive in and discover how to unlock your full potential.

In this episode you will learn

• The impact of a disciplined morning routine on productivity and mindset.
• The power of gratitude and its role in combating negative emotions.
• Key money lessons from Tony Robbins on mastering core businesses and giving back.
• The importance of innovating and progressing during challenging times.
• How to create habits that align with success and fulfillment.

For more information go to www.lewishowes.com/1625

For more Greatness text PODCAST to +1 (614) 350-3960

Full-length episodes featured today:

Tony Robbins – https://link.chtbl.com/1218-pod

Dean Graziosi – https://link.chtbl.com/1620-pod

"We cannot create more love in our lives until we have the courage to sacrifice those habits that aren't serving us." - Preston Smiles
If you enjoyed this episode, check out show notes and more at http://lewishowes.com/238

Failure is never fatal. 

"Successful people make a lot of mistakes but they don't quit." - Conrad Hilton
If you enjoyed this episode, check out show notes and more at http://lewishowes.com/420

CHANGE STARTS WITH YOU.

Most of us have faced one big failure so far in our lives. A huge rock bottom. A super hard time. But Dhar Mann has faced 3 massive failures and he's only in his mid-30s.

I knew about Dhar years ago, when he was a mega-successful Instagram influencer living the life. Or so it seemed.

Dhar Mann is a serial entrepreneur who has experienced the highs and lows of success. From funding millions of dollars in real estate loans at 19, to his time in the medical marijuana industry, to scaling an eight-figure cosmetics business, he has a proven ability to build companies. Most recently he has become the fastest growing viral video creator in less than one year with over 3 billion views across Facebook, IGTV, and YouTube.

Recently, I became friends with Dhar in real life and was blown away by his story of shallow success, failure, rock bottom, reinvention, and true success today.

After disappearing from social media for 4 years, losing everything, including his reputation, and getting into legal trouble, Dhar has reappeared as a new man. I loved hearing him tell his full story, for the first time publicly, and the wisdom he has learned from losing everything to building it back the right way. I'm excited for you to hear this story yourself in Episode 898 with Dhar Mann.

• What was the final thing that made you pull away from social media for 4 years? (8:26)
• Why did you feel like you had to be an early success story? (44:05)
• What’s been your biggest lesson on creating viral content? (1:02:34)
• What should someone focus on when creating content for social media? (1:05:22)

• The story Dhar hasn’t shared publicly yet about his biggest failures (13:20)
• Why your reputation is worth more than money (30:05)
• What happens when you accept that you are the problem (31:54)
• Why you must be in the right mindset to take advantage of opportunities (36:12)
• Why Dhar waited so long to come back on social media (54:00)
• How to stay positive while building your brand and content when no one is watching (56:30)
• Plus much more...

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/898 and follow at instagram.com/lewishowes

"You have to experience some down to know why you’re getting up."

This week, Lewis sits down with Kevin Hart to talk about his path to superstardom, from his early days as a struggling comedian to his current goal of becoming a billionaire entrepreneur. They discuss the lessons Kevin learned from past mistakes, the perspective he gained from his nearly-fatal car crash, and the habits that allow him to be successful. Kevin also shares insights from his new motivational audiobook, The Decision: Overcoming Today's BS for Tomorrow's Success.

For more Kevin Hart on the School of Greatness, visit lewishowes.com/956. And text Lewis at 614-350-3960.