Logo
    Search

    Podcast Summary

    • From BBL cows to the origin of Jesus ChristDespite seemingly unrelated topics, a conversation can remain connected as participants engage, clarify, and build upon each other's ideas.

      During a conversation, the topic shifted from discussing a controversial beauty procedure on a cow being referred to as the "BBL cow," to an exploration of the origin and meaning of the name "Jesus Christ." The conversation also included personal experiences, such as earthquakes and misunderstandings, and some tangential topics like the meaning of the word "charisma." Despite the seemingly unrelated topics, the conversation remained connected as the participants continued to engage with each other and explore various ideas. It's important to note that the conversation contained some errors and misunderstandings, but the participants continued to clarify and build upon each other's ideas. Overall, the conversation demonstrated the ability to pivot and explore new topics while maintaining a meaningful connection.

    • Neglecting Safety in Pursuit of ComfortDuring emergencies, prioritize safety over comfort. A glass of water or a laptop on the bed may seem harmless, but they can pose risks. Be aware of your surroundings and take necessary precautions.

      Comfort and convenience can sometimes overshadow important safety precautions. The speaker shares an experience of neglecting to put a chair against her door handle during an earthquake, and the potential danger of having a glass of water next to her bed. She also mentions her past fear of a laptop falling off her bed being mistaken for an intruder, and her suspicion of a listener being the Idaho murderer. The speaker also shares her preference for using the bathroom in Barnes and Noble over Target, finding comfort in the shared experience of using the bathroom there. However, she expresses her dislike for the audience feeling when exiting a Target bathroom. The anecdote about ordering drinks at a Barnes and Noble cafe is unrelated to the main theme but adds a light-hearted moment to the conversation.

    • The power of interpretation and connectionRecognizing shared experiences through various mediums and being open to unique interpretations can lead to meaningful connections.

      Perception and interpretation of reality can vary greatly depending on the medium and experiences involved. In the discussion, the recognition of animated characters from a sweatshirt and a tweet led to a realization about a shared experience. The speaker also shared her belief in sensing the presence of ghosts and how they reveal themselves to her. Additionally, the importance of reading invitations thoroughly and dressing appropriately for events were emphasized. The conversation showcased the importance of being open to different experiences and mediums, as well as the power of interpretation and connection. The speaker's anecdotes highlighted the unique ways in which we encounter and make sense of the world around us.

    • A thrilling murder mystery party for a birthday celebrationMurder mystery parties add excitement and mystery to birthday celebrations. Despite complicated instructions, the simple version of 'Among Us' was enjoyed by all.

      A murder mystery party can bring excitement and fun to a birthday celebration. The speaker shared her experience of participating in such a party, where everyone had roles and the goal was to identify the murderer. However, they found the instructions too complicated and ended up playing a simpler version of "Among Us." The party involved elements of drama, voting, and suspicion, keeping everyone engaged. The speaker admitted to being the murderer in the game and enjoyed the experience, despite being ousted after a while. She also mentioned her inability to participate in certain games due to their competitive nature. The speaker highly recommended a murder mystery party for those planning a birthday, as it added an element of mystery and excitement to the event.

    • Sharing personal stories brings joy and understandingSharing unexpected connections through personal stories can bring comfort and enjoyment to individuals, even in nonverbal situations

      Finding connections and sharing experiences, even in the most unexpected moments, can bring joy and understanding to both parties involved. This was exemplified during a conversation between the speaker and a friend at a Benihana restaurant. The friend shared a personal story about his grandparents, who were dealing with COVID and Alzheimer's, and the speaker drew parallels to a passage from the book "Life of Pi." The friend found comfort and enjoyment in the conversation, and the speaker was able to appreciate the shared experience at Benihana, despite being nonverbal at the time. The conversation also touched on the idea that some animals, like snakes, can thrive in confined spaces if their needs are met. The conversation may have been brief, but it left a lasting impact on both individuals.

    • Discovering hidden meanings in social media emojisSocial media communities have unique languages and symbols. Understanding these nuances can lead to positive interactions and a sense of accomplishment.

      Social media communities can have unique lingo and hidden meanings, as demonstrated by the "rat" emoji mystery on TikTok. This speaker discovered that the emoji was actually a signifier for members of a large Twilight fan group, who were asking if she was part of their community due to her Twilight-themed knitting posts. This discovery led to a positive realization and a sense of accomplishment for the speaker. Additionally, the speaker shared a prediction for a potential Instagram update, where carousel posts could expand beyond 10 photos. While she acknowledged the possibility of this feature, she expressed her hope that Instagram would not implement it, as she prefers the current limit and the curation it encourages. Overall, this discussion highlights the importance of understanding social media nuances and the potential impact of social media trends on user experiences.

    • Unexpected events can lead to unexpected revivalsMistakes or unexpected events can lead to new trends and revivals, as seen in the example of a cracked window during a concert leading to discussions about old trends and the potential rise of a TikToker from a small town.

      Unexpected events, even if embarrassing, can lead to unexpected revivals and trends. The speaker shared an experience where a mistake during a concert resulted in a note that cracked everyone's windows and embarrassed him. However, this incident led to discussions about reviving old trends such as popcorn ceilings and denormalizing certain things. The speaker also predicted the rise of a TikToker from a small town in the Midwest, potentially reviving interest in those areas. It's a reminder that sometimes, mistakes or unexpected events can lead to something new and exciting.

    • Exploring New Perspectives Through Breaks and CuriosityTaking breaks from familiar surroundings and social media can lead to new insights and opportunities. Valuing oneself beyond online presence is essential. Self-reflection and embracing change are important.

      Everyone's experiences and perspectives are unique, and sometimes taking a break from social media or familiar surroundings can bring new insights and opportunities. The speaker in this conversation expressed her curiosity about others' lives and shared her own struggles with car accidents and social media usage. She also highlighted the importance of valuing oneself beyond online presence. Despite her goal of getting a new car, she didn't want it to be totaled because she wanted to trade it in for the new one. The conversation also touched on the new Twitter update and the speaker's mixed feelings about it. Overall, the conversation showcased the importance of self-reflection and embracing change.

    • Impact of authenticity and uniqueness in content creationAuthenticity and uniqueness in content creation resonate with audiences, even if the content isn't directly targeted towards them.

      The popularity of content creators like Alex Earl lies in their ability to transcend expectations. Despite not doing anything particularly new, her unique personality and appearance have captured the attention of many. The discussion also touched upon the trending topics on social media platforms like TikTok and Instagram, which often feature fashion weeks in Europe and influencer trips to exotic locations. However, the speakers found the content of Alex Earl more relatable and enjoyable, even if it wasn't directly targeted towards them. The conversation also included a brief exchange about cosmetic procedures and the speakers' curiosity about trying them out. Overall, the conversation highlighted the impact of authenticity and uniqueness in content creation and the appeal of watching someone who defies stereotypes.

    • Relatability vs Excess: Balancing Influencer AuthenticityExcessive displays of wealth and unattainable lifestyles can create a disconnect between influencers and their followers, potentially leading to resentment. Authenticity and relatability remain key factors in influencer success.

      The relatability factor plays a significant role in influencer success. People are drawn to influencers who are relatable and can inspire them to do or buy things. However, the line between relatable and unrelatable can be blurred when influencers' lifestyles become unattainable or inaccessible to their followers. The trend of extravagant influencer trips and fashion events can create a disconnect, leading to confusion and even resentment. Alex, who was unrelatable from the start, seems to have an advantage in this regard as her followers didn't initially relate to her, so they're less likely to feel bitter about her success. The Dubai influencer trips and fashion events, in particular, raise ethical questions and create a sense of excess that can alienate followers.

    • Brand recognition and large crowds, even at high costsInvesting in brand recognition and attracting large crowds, even with significant financial investments, can bring attention and opportunities for future growth.

      Brand recognition and attracting large crowds, even with significant financial investments, can be valuable for businesses, even if it comes at a high cost. This was evident in the discussion about Beyonce's performance in Dubai, which reportedly cost $36 million. Despite the high cost, it likely brought attention and recognition to the city and the brand, potentially leading to future opportunities. Additionally, individuals have their own sources of inspiration and influences, such as Chloe Metro being a personal "Alex Earl" for someone in the conversation. Ultimately, it's essential to make investments that align with your goals and values, whether it's for personal or business growth.

    • Childhood crushes and current obsessions shape experiencesThe speaker's unique interests have influenced her relationships and experiences, from childhood crushes on animated characters to current obsessions with food items.

      The speaker's unique interests and obsessions, whether they be animated characters or food items, have played a significant role in shaping her experiences and relationships throughout her life. This was evident in her discussion of her childhood crushes on animated characters like Count von Count from Sesame Street and Woody from Toy Story, as well as her more recent obsession with Matzo Ball soup and the M&M character. Additionally, the speaker expressed her disappointment in the recent decision by M&M's to replace their anthropomorphized characters with a real-life spokesperson, Maya Rudolph. Despite this, she appreciated the thoughtful gift of personalized M&M's from a friend. Overall, the conversation highlighted the speaker's quirky personality and the impact of her various fixations on her life.

    • Effective marketing for M&M's: Focus on tasteFocusing on core product's appeal and unconventional ideas can boost marketing success for M&M's

      M&M's are beloved for their delicious milk chocolate and creamy texture, and simple marketing focusing on their taste could be effective. The speaker also shared some unconventional marketing ideas, such as bringing back older M&M variations or introducing sexy mascots, which could potentially generate buzz. However, the conversation veered off topic towards discussing the sex appeal of various cartoon brand mascots, with the speaker sharing their personal rankings and thoughts. While this discussion was entertaining, it may not directly apply to M&M's marketing strategy. Overall, the key takeaway is that keeping marketing messages focused on the core product and its appeal can be effective, while unconventional ideas could also potentially generate interest.

    • Speaker expresses attraction and judgments towards various charactersDuring a conversation, the speaker shared their attraction towards the Green Giant and made judgments about other characters based on appearances and assumed personalities.

      During a conversation about various characters, the speaker expressed attraction towards the Green Giant but acknowledged that they might not be a good match. They also made judgments about other characters based on their appearances and assumed personalities, such as Kool Aid Man being too young and Coco Puffs being unattractive. The conversation then shifted to Justin Bieber selling his music rights and the speaker expressing confusion about the situation. Throughout the conversation, the speaker made light-hearted and sometimes inappropriate comments about the characters. It's important to remember that these comments were made in a casual and conversational context and do not reflect objective truths or judgments.

    • Justin Bieber sells music rights for $200 millionJustin Bieber sold his music catalog to a venture capital firm for $200 million, raising questions about his financial situation and future royalties. Despite concerns, his large catalog and business acumen may help him bounce back.

      Justin Bieber sold his music rights for $200 million to a venture capital firm owned by BlackRock, raising questions about his financial situation and future royalties. This move is less common for artists at his age, and some suggest it could be due to health issues or missed concert revenues. Bieber's massive catalog of songs and his status as a smart businessperson may help him recover from this financial decision. The conversation also touched on the humanizing effect of famous figures and the contrasting approaches of celebrities and influencers.

    • Speaker's admiration for Kylie Jenner and Doja Cat's opulent displaysSpeaker finds admiration in famous people's creative expressions of wealth and fame, whether classic or over-the-top.

      Extravagance and art are valid expressions of fame and wealth. During a conversation, the speaker expressed admiration for Kylie Jenner and Doja Cat's opulent display of Swarovski crystals, which some criticized as unnecessary excess. However, the speaker believed that such displays are a form of art and an expression of creativity. They also highlighted the dichotomy of the situation, with Kylie Jenner's classic glamour contrasting Doja Cat's bizarre, over-the-top style. The speaker found it cool and enjoyable to see famous people do such things, even if they don't personally engage in it. They also shared a memory of watching the World Cup at a bar while drunk, which reminded them of the situation. As a tribute to Panic at the Disco, who recently broke up, the speaker suggested naming five of their songs to celebrate their legacy.

    • Discovering Uncommon Music Preferences and Sharing Personal SignificanceDuring a conversation about music, one person shared their favorite uncommon song and its personal significance, while expressing disappointment with a band's recent music and joking about selling their rights. They also bonded over shared love for certain songs by Taylor Swift.

      During a conversation about music preferences, one person mentioned their favorite song is "9 in the afternoon acoustic" by Fall Out Boy, which is an uncommon find and holds personal significance for them. They also expressed their disappointment with the band's recent music and joked about selling their music rights. Another topic touched upon was their admiration for Taylor Swift and their shared love for certain songs, including "Dear Maria, Count Me In" and "Hey, Ma." The conversation ended with a reference to a bonus episode and a lighthearted warning about someone potentially causing an accident in the parking lot.

    Recent Episodes from Brooke and Connor Make A Podcast

    127: The Need To Yap

    127: The Need To Yap
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, Brooke and Connor are here to yap about popping their TikTok shop cherries, hydrating with edibles, and their dream bed rotting rotation. Plus, Brooke breaks down Donald Duck’s 90th Birthday Rager, while Connor struggles at the DMV. 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Pack your bags with high quality essentials from Quince! Go to https://Quince.com/bandc for free shipping on your order and 365-day returns.

    Try out Lume’s Starter Pack and use code BANDC for 15% off your first purchase at https://LumeDeodorant.com

    Get the coverage you need. Check out https://StateFarm.com or try their app because Like a Good Neighbor, State Farm is there.

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    0:00 We're OK
    2:40 Intro
    3:00 Jonathan Groff Makes History
    7:06 Donald vs Daffy Duck
    9:52 Quince
    11:13 Mickey's Clubhouse vs Looney Tunes
    14:20 Age Isn't Real
    16:40 Ex TikTok Shop Virgin
    20:12 Brooke's Favorite Bar
    21:00 Lume 
    22:30 New York Discomfort
    25:05 Brooke's Manifestations
    26:33 Connor's Golfing Fit
    29:30 Hydrating Edibles
    33:50 Clout Chasing Willy Wonka
    34:20 State Farm
    35:46 Willy Wonka Is A Freak
    38:51 Dream Bed Rot Rotation
    41:03 Navigating Cannes Festivals
    42:41 Connor's New Pillow
    44:55 Fruits Wearing Wigs
    47:39 Tune into Obsessed! 
    49:50 Paris Poop Protest
    53:23 New Shrek & Donkey Movies
    55:30 The Rock's Shampoo & Eyebags
    59:30 Exploring Sea Life
    1:04:20 Connor Goes To The DMV
    1:09:25 Reading Hate Comments
    1:13:50 Car Wash BBQ
    1:15:07 See You In Bonus!!!

    126: LadyEfron Reborn

    126: LadyEfron Reborn
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, it’s Brooke's birthday episode! Connor surprises Brooke with decorations, cake, and a birthday hot take. Plus, Brooke talks about her LadyEfron rebirth, while Connor breaks down his hometown comedy show featuring his parents x party bus collab. 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Take a moment. Visit https://BetterHelp.com/bandc today to get 10% off your first month.

    Find and book a top-rated doctor today. Go to https://Zocdoc.com/BANDC and download the Zocdoc app for FREE. 

    When you need help protecting the things that matter most, like a good neighbor State Farm is there.

    Support your gut this summer with Seed’s DS-01 Daily Synbiotic. Go to https://Seed.com/BANDC and use code 25BANDC to get 25% off your first month.

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    0:00 Surprise!!!!
    1:11 Intro
    1:31 Birthday Presents
    6:21 Birthday Pranks
    7:40 Family Affair Movie Premiere 
    10:40 BetterHelp
    12:00 LadyEfron Is Reborn
    15:08 Brooke Has Grown
    18:25 Nicole Kidman’s Face
    20:07 Maxton Hall Review
    23:45 ZocDoc
    25:22 Getting Unverified on TikTok
    27:37 Becoming A Fictosexual
    31:58 Connor’s Hometown Show
    35:37 State Farm
    37:03 Connor’s Fall Tour
    42:10 Please Please Please Takeover
    45:30 Shark Deep Dive
    48:04 Seed
    49:43 iOS Updates
    53:23 Celebrating Donald Duck’s Birthday 
    55:08 Partying At The Airport Bar
    56:23 Our Pet Peeves
    1:09:15 Connor’s Car Update
    1:12:17 Bear vs Man
    1:13:29 See You In Bonus!!!

    125: Your Hidden Mickey Is Showing… w/ Kat Wellington

    125: Your Hidden Mickey Is Showing… w/ Kat Wellington
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, Brooke and Connor have a very special guest in the studio: Kat Wellington! Connor and Kat talk about almost getting arrested together while Brooke shows off her California driver’s ed knowledge. Plus, they review your drama Thursday submissions! 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Get every cut for your butt from MeUndies.  Get 20% off your first order, plus free shipping, at https://MeUndies.com/bandc

    State Farm is there with the coverage you need for your car, your home, and other things that matter to you because like a good neighbor State Farm is there.

    Shop the SKIMS T-Shirt at https://SKIMS.com. Now available in sizes XXS - 4X. After you place your order, select “podcast” in the survey and choose our show in the dropdown menu!

    Turn your ordinary water into extraordinary hydration with Liquid I.V. Get 20% off your first order when you go to https://liquidiv.com and use code BANDC at checkout.

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    0:00 We Have New Merch!!!
    03:38 Intro
    03:57 Hidden Mickeys
    05:08 Welcome Kat!!
    08:17 Hinging on iPads
    10:14 Pre-Sleep Thoughts
    11:47 MeUndies
    13:18 Rubbing Your Own Back
    14:10 Weed Drinks
    15:26 Secret Bodega Menus
    17:00 Almost Arrests
    20:39 Fake Plates
    22:40 Good Cop vs Bad Cops
    25:03 State Farm
    26:14 Safety at the Air BnB
    28:09 DMV Tips
    30:42 Driving Tests
    32:40 Scratching your Cornea 
    34:31 Nausea
    36:27 Riding at Dawn
    38:00 Skims
    39:02 Surviving Jail 
    41:50 Drama Thursdays
    43:43 Reese Witherspoon 
    47:00 Other People's Families
    48:33 Boy Moms
    51:00 Doing Bits for the Fam
    54:50 Liquid IV
    56:40 Sprints on a First Date
    57:45 Gym Class Games
    59:15 and MORE Drama Thursdays
    1:01:02 Living Alone
    1:02:50 Cheating Scandals
    1:06:04 Ignorance is Bliss
    1:10:47 Grandma Names
    1:12:58 Assaulting Connor
    1:14:56 See You In Bonus!!!

    124: Welcome To The Bozo Bar

    124: Welcome To The Bozo Bar
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, Brooke and Connor discuss why New York is maybe better than LA, how to match each other’s freak, and the ultimate dating icks.Plus, Brooke shows off her brand new toy, while Connor gives his top feminist takes for his presidential campaign. 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Head to https://factormeals.com/bandc50 and use code bandc50 to get 50% off your first box plus 20% off your next month while your subscription is active!

    Head to https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC.

    This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/bandc and get on your way to being your best self.

    Get the dog DNA test that is trusted by millions. Go to https://Embarkvet.com to get free shipping and save $50 with promo code BANDC. 
    Max’s results: https://my.embarkvet.com/dog/max10357 

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    0:00 Drinking Canns
    2:01 Intro
    2:22 Taking Over The FYP
    5:00 Brooke's Cortisol Levels
    6:04 Frankie PSA
    8:32 Apartment Content
    10:24 Factor
    11:50 Making A Home A HOME
    13:34 Hello Shark Vacuum 
    15:52 Connor's Task Rabbit
    19:37 Doggy Libido 
    21:41 Squarespace
    22:24 Doggy Blue Chew
    25:00 Taking The CA Driver's Test
    28:15 Subleasing In NY
    31:13 Stealing Hat Mode
    33:19 Brooke's Crush Nightmare
    33:50 BetterHelp
    35:20 Fib's Feminist Takes
    40:20 Gum To The Fact
    42:00 Getting Carbon Monoxide Poisioning
    45:00 Smoked Salmon Eyeballs
    45:43 Embark
    48:15 Sucking Eyeballs
    50:03 The Truth About Charlotte
    52:24 Brittany's Royal Court
    53:57 Brooke's Unique Life
    56:10 Consuming Old Content
    58:15 Have You Seen...
    1:02:05 Sold Out Shows!!! Kinda
    1:03:10 Bali Belly
    1:05:10 Fully Body Scams
    1:07:21 Ew. Ew. Ew.
    1:10:01 New Psychotic Studies
    1:13:39 See You In Bonus!!!

    123: We’re So Back

    123:  We’re So Back
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, Brooke and Connor are back in the studio after two weeks of studying abroad (going to Europe and Texas). Brooke breaks down her Euro trip and how she powered through the toughest moments, while Connor talks about busting down at weddings and appearing at EDC. 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Go to https://HelloFresh.com/bandcsweet for FREE dessert for life! 

    For this Allergy season, grab Kleenex and face allergies head on!

    Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code BANDC at https://LumeDeodorant.com! #lumepod

    Get 50% off your first box of fresh, healthy food and FREE shipping at https://thefarmersdog.com/bandc

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    00:00 Welcome back Brooke!
    01:02 Intro
    01:23 No complaints here
    02:50 Hair in food
    05:54 Washing fruit
    07:32 Merry pranksters
    09:45 European vacations aren’t chill
    10:53 HelloFresh
    11:54 Brookes Europe trip
    13:48 Learning a language
    16:51 Hilary Duff
    18:54 Italy review
    22:13 Kleenex
    23:12 DOMS survivor 
    28:36 Eating slop
    29:47 London review
    31:40 Shroom chocolates
    34:21 Connor’s weekend
    36:06 Lume
    37:33 Canceled shows  
    40:12 Travel delays from Hell 
    43:35 Eating shit on a boat
    45:18 MORE shroom chocolates
    48:33 The Farmer’s Dog
    50:09 Instagram carousel dumps
    52:16 “I Have Purse” 
    54:33 Making deals
    56:23 Getting royalties
    58:20 Wicked 
    1:02:00 AI is dumb
    1:03:08 iPads rule
    1:04:43 Cheilitis
    1:05:27 Cat evolution
    1:09:00 Ask Hank
    1:11:19 The London countryside
    1:12:46 See you in Bonus!!!

    122: The Shrek Ick

    122: The Shrek Ick
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, Brooke and Connor are coming to you live from 2 weeks ago in a special Schrödinger episode. They debate the proper use of vestibules, break down the perfect flight routine, and review some of your hottest takes. 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to http://Seed.com/BANDC and use code 25BANDC to get 25% off your first month.

    This episode is brought to you by BetterHelp. Give online therapy a try at http://betterhelp.com/bandc and get on your way to being your best self.

    Book whoever you want to be on Booking.com, Booking.YEAH!

    Get warm weather ready with Quince! Go to http://Quince.com/bandc for free shipping on your order and 365-day returns.

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    0:00 Flight Upgrades
    1:26 Intro
    1:46 Luxury Flying
    3:34 Signing Up For Canyon Ranch
    4:55 Drinking A Pound of Spinach
    7:29 The Schrödinger Episode
    9:58 ABF’s Manifestation
    11:15 Seed
    12:54 Checking In On Our Manifestations
    14:30 Brooke’s Urgent Care Trip
    16:55 Partying In The Urgent Care
    17:25 Burbank Shoutout!
    19:19 Connor’s Confession
    22:48 BetterHelp
    24:00 Vestibule To The Butt
    27:37 Her Truth vs The Truth
    28:40 Max’s New BMs
    34:01 Cleaning For The Maid
    35:29 Booking.com
    36:31 The Shrek Ick
    40:40 Cartoon Character Doppelgangers
    42:34 Audible Books vs Real Books
    45:30 Firework Enthusiasts
    48:54 Quince
    50:14 Being Scared of Needles
    52:26 Is Bohemian Rhapsody Overrated?
    55:05 A Hot Take…
    55:31 Where’s Your Limb?
    57:14 Intense Celebrity Crushes 
    58:59 Finding Your Professor On Grindr
    1:00:19 26 and Still Sucking Thumb
    1:01:50 Bitchy Roommates
    1:03:36 Incest?
    1:05:42 President Smokeshow
    1:07:18 Getting Kicked Out of Connor’s Show
    1:07:40 Threesomes!
    1:08:00 Stealing Money From Fundraisers
    1:09:29 Cap Age Gaps
    1:13:12 See You In Bonus!!! 

    121: Alone Together w/ Jake Shane

    121: Alone Together w/ Jake Shane
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, while Brooke is jet setting in Europe, Connor calls in the big puss: Jake Shane! Jake and Connor discuss their favorite dystopian movies, how technology is hacking into our brains, and debate when SSB is allowed. Plus, Jake breaks down why Planet of the Apes is the best movie franchise to exist. 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Get the dog DNA test that is trusted by millions. Go to http://Embarkvet.com to get free shipping and save $50 with promo code BANDC.

    Head to http://acorns.com/bandc or download the Acorns app to start saving and
    investing for your future today!

    Client testimonial. May not be representative of all clients. Tier I compensation provided. Compensation provides an incentive to positively promote Acorns. View important disclosures at Acorns.com/bandc. Investing involves risk, including the loss of principal. Please consider your objectives, risk tolerance, and Acorns’ fees before investing. Acorns Advisers, LLC (“Acorns”) is an SEC-registered investment adviser. Brokerage services are provided to clients of Acorns by Acorns Securities, LLC. Member FINRA/SIPC. For more information visit Acorns.com.

    Whether it’s in-person, or on the phone with your local agent, or on http://statefarm.com, you know someone is there to help you choose the coverage you need.

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    0:00 HAWTJNCMAP!
    0:34 Intro
    0:55 Jake Shane Is Here!!! 
    4:20 Crashing Weddings
    7:15 Just Virgo Things
    8:00 The Driving Rule of Thumb
    10:53 Embark
    12:49 Cruising On A City Bike
    13:50 Responding To Insta Stories Drunk
    15:45 Jake Is The Best Podcaster
    16:38 Technology Is Listening To Us
    19:45 Scary Middle School Books
    22:15 What Would YOU Do?
    24:02 Acorns 
    25:52 Reality TV Drama
    28:13 Locking Phones At Comedy Shows
    32:49 Connor's Fear of Sharks
    35:10 Connor's Shark Diving Trip
    38:23 State Farm
    39:56 Jake's First Live Show
    41:29 Performing at Colleges
    43:07 Quitting Your Job For Social Media
    45:09 Getting Words Stuck In Your Head
    45:45 Ducks Getting Wet For Food
    47:25 The Blue/Gold Dress Divide
    48:35 Spending The Weekend Together
    50:16 Hangover Cures
    51:23 Eating Is Like Your Birthday
    52:56 Jake's Weed Origins 
    53:49 State Farm
    55:43 The House Plant Event
    57:43 Drinking Canns
    58:57 Breaking Down Planet of the Apes
    1:07:50 James Cameron's Timeline
    1:10:57 Debating SSBs
    1:13:47 The Nudist Cruise
    1:17:01 The New York/Dublin Portal
    1:18:37 Reclaiming Puss
    1:20:20 Thank You Jake!!!
    1:21:54 See You In Bonus!!!

    120: We’re Pumping It (Louder)

    120: We’re Pumping It (Louder)
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, Brooke and Connor break down their favorite looks from the Met Gala, debate whether or not they’re whistleblowers at heart, and try to figure out why Drake and Kendrick are fighting. Plus, Brooke says there are BIG things coming soon…

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Get 20% off your first order of Liquid I.V. when you go to https://LIQUIDIV.com and use code BANDC at checkout. 

    Shop the SKIMS T-Shirt Shop at https://SKIMS.com/bnc! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.

    Head to https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC. 

    This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/bandc and get on your way to being your best self.

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    00:00 Adult Bibs
    02:00 Intro
    02:21 Something Like That’s Lyrics
    05:23 Brooke’s Crush is Cuffed
    07:05 Where Does A Stain Go?
    07:58 Boeing Whistleblowers
    10:39 Liquid IV
    12:06 Being A Rat
    15:33 Whistleblowers vs. Tattle Tales
    16:36 Netflix Is A Joke
    18:55 The Roast of Tom Brady
    22:11 Skims
    22:59 Kim K Can Take the Heat
    23:40 Men Have Thick Skin
    25:47 Big Mouth Live
    28:08 I Think I’m Gay
    31:50 Blind To John Mulaney’s Flaws
    35:13 Squarespace
    36:35 Why Aren’t There More Crashes?
    39:45 But Officer…
    41:27 Met Gala or Netflix Is A Joke?
    43:38 Favorite Met Fits
    45:34 The Met Gala Theme
    47:57 Better Help
    49:17 Judging The Met Fits
    52:38 Middle School Height
    54:37 Connor’s Derby Win
    55:39 Big Things Brewing
    56:59 Egg Shells
    1:00:52 Fluff and Folds
    1:02:03 Drake & Kendrick Beef
    1:03:40 Baby Reindeer
    1:06:03 RIP Max’s Nuts
    1:08:25 Brooke’s Europe Trip
    1:09:43 Brooke’s Romper
    1:11:51 See You In Bonus!!!

    119: Looking For A Third

    119: Looking For A Third
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, Brooke and Connor break down their favorite moments from Challengers (mini spoiler alert) and whether it’s better to be book smart or street smart. Plus, Brooke explains how she almost got scammed, while Connor explains that fishy smell…

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code BANDC at LumeDeodorant.com! #lumepod

    Visit https://FieldofGreens.com and use promo code BANDC to get 15% off and free rush shipping!

    When you need help protecting the things that matter most, remember to say….Like a good neighbor State Farm is there.

    Book whoever you want to be on Booking.com, Booking.YEAH!

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    0:00 Registering Your Car
    1:02 Intro
    1:23 Brooke Is Feeling Defeated
    6:40 Boom Boom Pow Is Magic
    10:50 Lume
    12:57 Where Is Fergie?
    14:38 Connor Smells Fishy
    18:30 Connor’s New Look
    19:53 Bring Back Random
    21:02 The Olden Days of Yore
    23:39 Field of Greens
    24:46 Birthday Discourse
    26:22 Indifference vs Hate
    29:35 Words of the Day
    31:27 New Packing Peanuts
    33:01 State Farm
    35:16 The Streets Are Calling
    40:25 New BNC Word 
    41:08 Tiger Woods’ Scandal
    45:40 Booking.com
    46:40 The Talking Tree
    48:22 Responding to Comments
    53:13 John Legend’s Real Name
    53:59 The New Jesus Movie
    56:49 Obama On Smartless
    1:01:05 Tony Nominations 
    1:01:57 Challengers Movie Recap!!!
    1:11:34 See You In Bonus!!!

    118: Topping On The Senate Floor

    118: Topping On The Senate Floor
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl  

    Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr

    NEW MERCH: https://shoptmgstudios.com 

    This week, Brooke and Connor learn that the Capitol building and The White House are actually two very different buildings. Plus, Brooke can’t get over America’s high king: Matt Bomer. And Connor can’t stop grinding to Squidward’s footsteps. 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    Book whoever you want to be on Booking.com, Booking.YEAH!

    Go to https://Kleenex.com and face allergies head on!

    Go to https://TryFum.com/BANDC to get 10% off the Journey Pack.

     Go to https://Quince.com/bandc for free shipping on your order and 365-day returns. 

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    00:00 Spelling Bee
    02:36 Intro
    02:57 New Memes
    05:07 Irish Accents
    06:03 White House vs Capitol Building
    08:49 Connor’s DC Trip
    10:33 Booking.com
    11:54 Our Nation's Capital 
    13:20 Capital Building Hookups
    15:35 George Santos Check In
    17:37 Connor’s Solo Travels
    20:37 Learning American History
    21:34 Kleenex
    22:20 Texas’s History 
    23:00 Checking in on Brooke
    24:52 Objectifying Matt Bomer 
    29:21 Kylie Jenner is Pregnant?? 
    32:07 Timothée Chalamet is a Bird 
    33:42 Try Fum 
    35:19 Kylie Jenner’s Look Alike 
    36:33 Larry David on Smartless
    38:05 Bananas: Yay or Nay?
    40:01 The Best Feeling 
    41:38 Summer Love
    45:14 Quince
    46:50 Challengers
    49:20 Tennis is BACK
    50:34 Baby Reindeer 
    53:10 Tiny Tim 
    56:25 The Cast of E.T.
    59:05 Covers of Linger
    1:02:14 Dreams by The Cranberries 
    1:03:45 Highschool DJs
    1:04:18 Grinding is Insane 
    1:05:36 Annoying Texts
    1:06:48 Taylor Swift’s New Album
    1:10:42 See You In Bonus!!!

    Related Episodes

    90: Mama’s Finest Tips & Tricks w/ Caroline Ricke

    90: Mama’s Finest Tips & Tricks w/ Caroline Ricke
    SUBSCRIBE TO THE NEW BNC CHANNEL: https://bit.ly/45Pspyl 

    Ad Free & Bonus Episodes: https://bit.ly/3OEBbbj

    This week, Brooke and Connor are rolling out the Harvard red carpet for the and only Caroline Ricke! Caroline talks about her skydiving adventures, manifests her dream brand deal, and breaks down her ultimate death row meal. Plus, she shares her psychic experiences that have come true. 

    NEW MERCH OUT NOW: https://shoptmgstudios.com 

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ 

    If you listen on Apple Podcasts, go to: https://apple.co/bandc 

    Go to https://drinkAG1.com/BANDC and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase.

    Head to https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC.

    Go to https://uncommongoods.com/BANDC to get 15% off your next gift

    B+C IG: https://www.instagram.com/bncmap/
    B+C Twitter: https://twitter.com/bncmap

    TMG Studios YouTube: https://www.youtube.com/tinymeatgang

    TMG Studios IG: https://www.instagram.com/realtmgstudios/

    TMG Studios Twitter: https://twitter.com/realtmgstudios

    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron 

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    0:00 Spooked
    0:25 Intro
    0:58 Welcome Caroline Ricke!
    3:05 It’s Early
    4:02 Connor’s Tammy Leash
    5:45 Getting Raw
    6:39 Dream Brand Deal
    7:55 Arby’s Break
    9:37 Connor’s Dream Partnership 
    10:25 Caroline’s Dream Partnership
    11:34 AG1
    13:23 Brooke’s Dream Partnership
    15:21 Caroline and Connor’s Brand Trip
    19:57 Caroline’s Midwest Road Trip
    22:17 Raising Awareness For The Midwest
    24:18 The Magic Chew
    25:14 Squarespace
    26:48 Nail Clipper Hack
    29:06 Connor Sins and Spills
    31:27 Sandwich Hack
    34:38 Death Row Meals
    36:27 Connor’s Dad Calls
    37:40 Dryer Sheet Hack
    38:47 Caroline Goes Skydiving
    40:40 Brooke’s Favorite Bit
    42:03 Uncommon Goods
    43:44 Blind Skydiving
    45:48 Necklace & Straws Hack
    46:44 Finding Your Chain
    47:38 Ice Cream Creamer Hack
    48:17 Connor’s NASTY Egg Coffee
    49:48 Chipotle Hack
    50:22 Girl Math Lunch Breaks
    52:07 Etsy Hack
    53:42 Dog Walking Hack
    54:45 Ring Camera Criminals
    57:15 Viral Walmart Moment
    58:49 Caroline’s Psychic Experience
    1:03:37 Caroline Plug!
    1:09:15 See You In Bonus!!!

    Tarayummy Talks Becoming the IT GIRL, Her Single Era & Celebrity Dating Rumors

    Tarayummy Talks Becoming the IT GIRL, Her Single Era & Celebrity Dating Rumors
    A new Supreme has risen! Social media's newest it girl Tarayummy joins Trish to dish on her meteoric rise to fame. After her very public breakup with Jake Weber, how does Tara feel about the dating rumors with Landon Barker and her Dropouts Podcast co-host, Zach Justice? Plus, Tara reveals her dreams for a future reality show.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    500-Brendon Urie-Your Mom's House with Christina P and Tom Segura

    500-Brendon Urie-Your Mom's House with Christina P and Tom Segura
    It’s the big 500, Mommies!!! And we're pulling our jeans up so high and making them so tight, your insides will explode. We start things out with Big Time Tommy! Take it ease! Have you seen John Travolta’s Instagram?? Christina is obsessed with certain TikTok videos because she's a #CoolMom. Plus, a very exciting Episode 500 treat, an appearance from Top Dog and Charo that you do NOT want to miss! It's TMZ-worthy!   Our guest for episode 500 is long time Mommy and lead singer of the band Panic! At The Disco, it's Brendon Urie! He is just as excited to be in Studio Jeans as we are to have him! We learn how Brendon became a Mommy, some of his favorite YMH moments, we look at some new instant classics with Brendon and we also get to hear him give YMH the Panic! At The Disco treatment! Episode 500 is higher and tighter than everything that’s come before it. Try it out! Right now right now right now! Learn more about your ad choices. Visit megaphone.fm/adchoices

    #207 - David Birtwhistle - What It Feels Like To Become Famous

    #207 - David Birtwhistle - What It Feels Like To Become Famous
    David Birtwhistle is a PT and star of Netflix's Too Hot To Handle. The entire world is obsessed with blue ticks and follower counts, fame "by any means" is a goal desired by many in 2020. But is notoriety for no reason worth it? A huge thank you to my Patrons: Lisa Sproat, Lewys Jones, James Wick, Oliver Robson, Matthew Osborn, Alex Baker, Stephen Mulvey, Rob Murray, Sami Hossny, Kat, Lee Brown, Alex Smith Preson, Kieran Moran, Carrie Murrell, Karen Allan, John Stevens, Sam Billings, Suzi, Jack Revell, Megan, Kirk Grewar, Tim Merchant, James Fitt, Sean Spooner, Erin Guy, Stephen Rucastle & Paul Kirkham. Sponsor: Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code MODERNWISDOM for 50% off your membership) Extra Stuff: Check out David's website - https://david-birtwistle.com/ Follow David on Instagram - https://www.instagram.com/david.birtwistle Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices