732 The Power of Erotic Intelligence with Esther Perel

BIG NEWS! Dr Joe is speaking LIVE at Summit of Greatness 2024! Buy your tickets TODAY at lewishowes.com/tickets

Hey everyone, it’s Lewis! I'm thrilled to have the inspiring Dr Joe Dispenza in the house once again. Dr Joe is one of our biggest guests of all time, with over 55 million views on our videos together over the last five years. He's a long-time fan favorite here at The School of Greatness, and I'm excited to share that he will be a keynote speaker at The Summit of Greatness 2024 in Los Angeles this September. Make sure to get your tickets to see Dr Joe live!

Today, Dr Joe shares insights on the mind-body connection and personal transformation, diving into the illusion of separation created by our senses in the 3D world. He recounts overcoming a severe spinal injury through the power of his mind, illustrating how to collapse time and space to manifest outcomes. We discuss how to shift from the 3D world to the 5D realm, characterized by interconnectedness, energy, and frequency. Dr Joe emphasizes the importance of brain and heart coherence in accessing the quantum field for true healing. He shares personal stories and scientific evidence, and demonstrates the possibility of reprogramming our minds and bodies, sharing new research findings that validate these transformative practices. Now, let’s dive in!

Be sure to check out Dr Joe’s new film, Source

In this episode you will learn

• Dr Joe Dispenza’s method for using the mind to heal severe physical injuries.
• How to transition from the 3D world of separation to the 5D realm of interconnectedness.
• The role of consciousness in overcoming physical and emotional challenges.
• Practical steps to achieve brain and heart coherence to construct your new reality full of abundance.
• Daily techniques to shorten the distance between thoughts and desired outcomes.

For more information go to www.lewishowes.com/1633

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll LOVE:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories shape our identity, guide our choices, and enrich our experiences. Dr. Ranganath shares insights on enhancing memory retention, the impact of emotions on what we remember, and practical tips for keeping our minds sharp throughout life. The conversation also touches on the power of moods to affect memory, the importance of context in recalling memories, and how to use mental time travel to transform negative memories into meaningful ones.

Buy his book for yourself and a friend! Why We Remember: Unlocking Memory's Power to Hold on to What Matters

In this episode you will learn

• How to enhance memory retention and keep your mind sharp throughout life.
• The impact of emotions on what we remember and how to use this to your advantage.
• Practical tips for transforming negative memories into empowering ones.
• The importance of context and perspective in recalling memories.
• Strategies for using curiosity and imagination to improve memory and learning.

For more information go to www.lewishowes.com/1632

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rick Rubin – https://link.chtbl.com/1536-pod

Brene Brown – https://link.chtbl.com/1518-pod

3 Brain Hacks Mashup – 

https://link.chtbl.com/1517-pod

Guests featured today: Andrew Huberman, Dr. Mark Hyman & Rich Roll. How much does the body control the mind, and the mind control the body? Today, we have 3 SOG favorites giving their own take on the mind-body connection and how they approach holistic health in their own lives. Andrew Huberman dives into the profound connection between the brain and body, revealing how our nervous system shapes our mental states. Dr. Mark Hyman shares his transformative journey of healing trauma to find true happiness and love. And Rich Roll inspires with his incredible story of overcoming addiction and embracing a life of continuous growth. This episode is packed with actionable insights to help you transform your life – now, let’s dive in!

In this episode you will learn

• The brain and body are deeply interconnected, influencing each other continuously.
• Emotions and states of mind involve both brain activity and bodily responses.
• Depression and anxiety can be mitigated by understanding and leveraging the brain-body connection.
• Breath control is a powerful tool for managing stress and altering mental states.
• Holistic health involves addressing emotional traumas and adopting practices that enhance both mental and physical well-being.

For more information go to www.lewishowes.com/1631

For more Greatness text PODCAST to +1 (614) 350-3960

Full length episodes featured today:

Andrew Huberman – https://link.chtbl.com/1073-guest

Dr. Mark Hyman – https://link.chtbl.com/1560-pod

Rich Roll – https://link.chtbl.com/1061-guest

In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives.

Check out The Goldie Hawn Foundation | MindUP

In this episode you will learn

• How Goldie Hawn balanced a successful Hollywood career with raising a loving family.
• The importance of self-love and how to project it onto your children.
• Strategies Goldie used to stay present and connected with her kids despite a hectic schedule.
• Goldie Hawn's MindUP foundation and its impact on children's emotional regulation and resilience.
• The significance of finding joy in simple things and building happiness from within.

For more information go to www.lewishowes.com/1630

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain's chemistry. Plus, we'll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain.

Buy her book for yourself and a friend! THE SOURCE - Open Your Mind, Change Your Life

In this episode you will learn

• The practical steps to apply the science of manifestation in your life.
• How belief and self-worth influence your ability to manifest.
• The importance of gratitude in shifting your brain's chemistry from stress to trust.
• The impact of smell on emotional memory and cognitive function.
• Techniques for olfactory enrichment to improve memory and cognition.

For more information go to www.lewishowes.com/1629

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts.

Ed Mylett shares his journey from insecurity to self-assuredness, emphasizing intention and purpose. Mel Robbins reveals how to harness the power of visualization and celebrate small wins. Matthew McConaughey explores shedding external identities to find true inner light. Get ready for an inspiring journey as we explore how faith, purpose, and the right mindset can transform your life and help you achieve greatness. Let's dive in!

In this episode you will learn

• How to build self-confidence through intention rather than achievements.
• The importance of living with purpose and serving others to enhance confidence.
• Techniques to overcome imposter syndrome and insecurities.
• The impact of childhood experiences on adult self-perception.
• The role of faith and intention in maintaining confidence and humility.

For more information go to www.lewishowes.com/1628

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Mel Robbins – https://link.chtbl.com/1405-pod

Ed Mylett – https://link.chtbl.com/1274-pod

Matthew McConaughey – https://link.chtbl.com/1422-pod

Welcome back to The School of Greatness! Today, we have the pleasure of hosting the incredibly inspiring and multifaceted Dany Garcia. Dany is the Founder, CEO, and Chairwoman of The Garcia Companies, a portfolio of brands at the intersection of sports, entertainment, and lifestyle.

She oversees a vast portfolio including Seven Bucks Productions, ZOA, Teremana Tequila, the Project Rock line at Under Armour, Acorns, Atom Tickets, and Salt & Straw. Dany shares her journey from humble beginnings to becoming a powerhouse in multiple industries. She discusses her early aspirations, pivotal moments that shaped her career, and her unique approach to success. Dany opens up about personal challenges, including her early divorce from Dwayne 'The Rock' Johnson, and how this experience ultimately strengthened their relationship and fueled their growth as business partners today.

In this episode you will learn

• The significance of aligning your actions with your ultimate purpose.
• How to create and protect your unique path to success.
• The importance of having a strong support system in both personal and professional life.
• Strategies for maintaining discipline and focus in pursuit of your goals.
• How personal challenges can catalyze growth and transformation.

For more information go to www.lewishowes.com/1627

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Gary Vee – https://link.chtbl.com/1618-pod

Sarah Jakes Roberts – https://link.chtbl.com/1606-pod

John Maxwell – https://link.chtbl.com/1501-pod

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from the best!

In today’s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn practical strategies that will transform the way you and your family approach money.

Join Scott and the Dinner Table Community 

In this episode you will learn

• The difference between heritage and inheritance and why heritage is more important.
• Strategies to teach children about value creation and financial responsibility.
• The impact of money on mental health and relationships.
• How to heal from money traumas and develop a secure attachment to money.
• The significance of generosity and stewardship in creating a lasting legacy.

For more information go to www.lewishowes.com/1626

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Robin Sharma – https://link.chtbl.com/1599-pod

Want more from Tony and Dean? Of course you do! Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from Tony Robbins and Dean Graziosi!

Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness.

As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let’s dive in and discover how to unlock your full potential.

In this episode you will learn

• The impact of a disciplined morning routine on productivity and mindset.
• The power of gratitude and its role in combating negative emotions.
• Key money lessons from Tony Robbins on mastering core businesses and giving back.
• The importance of innovating and progressing during challenging times.
• How to create habits that align with success and fulfillment.

For more information go to www.lewishowes.com/1625

For more Greatness text PODCAST to +1 (614) 350-3960

Full-length episodes featured today:

Tony Robbins – https://link.chtbl.com/1218-pod

Dean Graziosi – https://link.chtbl.com/1620-pod

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from the best!

Today, we have an extraordinary guest who embodies resilience, innovation, and the relentless pursuit of excellence. Michael Rubin, the CEO of Fanatics and a serial entrepreneur, joins us to share his incredible journey from academic struggles to building a multi-billion dollar empire.

In this episode, Michael reveals how he turned early failures into stepping stones for success, the importance of surrounding yourself with the right people, and his unwavering commitment to making a positive impact through his philanthropic efforts. Whether you're an aspiring entrepreneur, a seasoned business leader, or someone looking to be inspired, Michael’s story and insights are sure to motivate and empower you.

In this episode you will learn

• How Michael Rubin turned early academic struggles into a successful business career.
• The importance of resilience and learning from failures in entrepreneurship.
• Strategies for building and leading successful teams.
• Insights into living a life of service instead of scarcity and competition.
• The significance of staying humble and continuously striving for excellence.

For more information go to www.lewishowes.com/1624

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Patrick Bet David – https://link.chtbl.com/1547-pod

Chris Anderson – https://link.chtbl.com/1584-pod

John Maxwell – https://link.chtbl.com/1501-pod

Has your trust been broken? Are you frustrated with dating but are longing to find your ideal partner? Allana Pratt has coached thousands of singles, and couples, and is passionate about helping others find deep connections and fulfilling relationships.

In a deep discussion on intimacy blind spots, daddy wounds, and inner confidence, this conversation will give you tools to navigate and improve both current and future relationships.  

TIMESTAMPS:

1:18 Allana shares where our intimacy blind spots are

4:12 Developing healthy boundaries and recognizing past trauma

8:18 The importance of having a good relationship with your father

10:47 There are important lessons in every relationship that we have

13:54 Conflict is natural in relationships

15:06 Are people made to be monogamous? 

19:06 Advice for singles to align with their ideal partner

21:41 Tips for succeeding on the dating apps

23:26 Where to download Allana’s ‘HeartMates’ app

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Learn More: https://www.curtco.com/lifedonebetter

Have questions or feedback for Jill? Send her a message on Instagram: https://www.instagram.com/_modelsdoeat

Follow us on Twitter: https://www.twitter.com/_lifedonebetter

Hosted by: Jill de Jong

Produced and edited by: AJ Moseley

Sound Engineering by: Steve Riekeberg

Theme Music by: Chris Porter

A CurtCo Media Production

https://www.curtco.com

See omnystudio.com/listener for privacy information.

On this episode of 69 Whiskey, the army once again continues to mock Matt for his awful taste in pickup lines from last week. We also have an incredibly insightful and eye opening conversation about monogamy. non-monogamy, polygamy, and marriage. How does one who has only ever had a monogamous relationship enter the opposite? What goes into making relationships involving multiple partners work? Why does Eric hate monogamy and marriage so much? It's an episode you wont want to miss.

Follow and support 69 Whiskey on Twitter, Instagram, and Facebook for podcast updates, and memes, and subscribe and follow us on YouTube and Twitch for all your video and gaming content!

In today's question, a listener asks about how to reconnect with her husband who is struggling with compassion fatigue. This episode is for you if you've ever wondered how to keep a long term relationship alive, how to bounce back from inevitable periods of distance and stagnation, or want to learn small things that can make a big difference in a relationship.

ANNOUNCEMENT: This week will be our last week of episodes for the month August. Carina will be taking a short break to focus on hosting a retreat, and will be back with new episodes on September 1st.

To connect more with Carina, you can find her at:

https://higherself.earth

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

To connect more with Carina, you can find her at:

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

In this episode, we'll navigate the crossroads where personal growth and self-love intersect, understanding together why heeding our internal compass is non-negotiable. This is not just a recount of my past; it's an earnest conversation about the authenticity that defines us and the courage required to pursue it. 

Thanks for listening! Follow us on Instagram, subscribe and remember to share with your friend girl!