Logo
    Search

    Podcast Summary

    • Self-care and Love in FebruaryEmbrace self-love and gallantines with friends or partners during February, and look forward to relationship advice and travel tips on the Hawkerel Energy podcast.

      February, the month of love, is a great time to focus on self-care and spending quality time with loved ones. Kaylee, the host of the Hawkerel Energy podcast, shares her excitement for the month and plans to discuss gallantines, or activities to do with friends or partners, as well as habits for practicing self-love. In the upcoming episodes, listeners can look forward to relationship advice from Zach, and tips for preparing for a trip. Kaylee also shares her upcoming travels, including a family vacation and brand trip, and encourages listeners to make the most of the month of love. Additionally, she emphasizes the importance of loving oneself before being able to love others.

    • Themed get-togethersCreating themed get-togethers offers opportunities to try new things, make memorable moments with friends, and adapt for any holiday or occasion.

      Hosting a themed get-together with friends is a fun and creative way to celebrate special occasions or just enjoy each other's company. The speaker shared her excitement about attending a Galentine's Day event with her girlfriends, where they will be sharing signature cocktails and appetizers. She also suggested various themes for hosting events, such as a paint and sip party, a Valentine's Day brunch, or an appetizer night based on different countries. These ideas can be adapted for any holiday or occasion and provide opportunities to try new things, whether it's painting, cooking, or discovering new foods. The speaker emphasized the importance of trying new experiences and creating memorable moments with friends. Additionally, she encouraged listeners to make a list of hosting ideas to plan and execute fun gatherings throughout the year.

    • Creating meaningful experiencesCreating meaningful experiences with loved ones brings joy and happiness, from simple ideas like movie nights and flower arranging to more luxurious options like hiring a private chef.

      Creating meaningful experiences with loved ones can bring joy and happiness to your life. Whether it's hosting a heart-shaped pizza night for a romantic date or a candlelit dinner with girlfriends, making flowers arrangements together, or having a movie night with your favorite 2000s films, these simple ideas can create lasting memories. For a more luxurious experience, consider hiring a private chef or bartender to bring the restaurant experience into your home. Another idea is to host a charcuterie board night where everyone brings their own creation for a savory or sweet spread. These activities not only create fun moments but also show the importance of connecting with others and appreciating the little things in life.

    • Self-love and personal growthComparing oneself to others hinders personal growth, focusing on strengths and accomplishments fosters self-worth, and self-love and enjoyable activities with loved ones contribute to a fulfilling life

      Self-love and self-acceptance are crucial for personal growth, and comparing oneself to others can hinder this process. Instead, focusing on one's unique strengths and accomplishments can help foster a greater sense of self-worth. Moreover, hosting fun events with friends or loved ones, such as fondue nights, can bring people closer together and create cherished memories. The speaker emphasized the importance of self-love, sharing her own experience of struggling with academic comparisons to her sister and the impact her mother's advice had on her self-perception. By recognizing and embracing her strengths, the speaker learned to love herself more deeply, leading to greater confidence and happiness. In summary, embracing self-love, focusing on personal strengths, and engaging in enjoyable activities with loved ones are essential components of a fulfilling and contented life.

    • Strengths and self-beliefBelieving in your strengths and using them effectively in your career can lead to great fulfillment and success. Letting go of toxic relationships and setting boundaries can positively impact your growth. Trusting yourself and taking calculated risks are also crucial for personal growth and success.

      Focusing on your strengths and using them in your career can lead to great fulfillment and success. It's important to believe in yourself and your abilities, rather than comparing yourself to others. Additionally, letting go of toxic relationships and setting boundaries can positively impact your growth and future. Trusting yourself to make good decisions and taking calculated risks are also essential components of personal growth and success. Remember, only you can focus on your own journey, so make the most of your strengths and surround yourself with positivity.

    • Self-trust and personal goalsTrusting yourself, setting personal goals, and using tools like vision boards and positive self-talk can help you overcome skepticism and achieve unconventional dreams

      Trusting yourself and setting personal goals are key to achieving your dreams, no matter how unconventional they may seem to others. The speaker shares her own experiences of following her passions and overcoming skepticism from loved ones. She emphasizes the importance of self-trust, self-motivation, and the power of positive self-talk in overcoming obstacles and achieving success. Creating vision boards, setting goals, and practicing manifestation are effective tools in staying focused and committed to personal growth. Remember, you know yourself best, and your feelings and aspirations are valid. Don't let anyone else's doubts or negativity deter you from pursuing your dreams. Keep pushing forward, and trust that you have the ability to achieve anything you set your mind to.

    • Gratitude and self-reflectionPracticing gratitude and self-reflection can bring joy and growth by releasing negative energy, focusing on positives, finding joy in simple things, using mistakes as learning opportunities, and conquering fears.

      Practicing gratitude and self-reflection can bring significant joy and growth in life. Writing down things we're grateful for helps release negative energy and focus on the positive. Finding joy in simple things and being grateful for them is essential, as not everyone has the luxury to do so. Making mistakes is a natural part of life, and instead of dwelling on them, we should use them as opportunities for self-reflection and learning. Lastly, conquering fears is crucial for personal growth and living life to the fullest. It's okay to be afraid, but not letting fear limit our possibilities can lead to new experiences and adventures.

    • Fear and Personal GrowthFacing and dealing with fears is crucial for personal growth. Techniques like practicing breathing, embracing communication, and taking small steps can help overcome fears and unlock new opportunities.

      Facing and conquering your fears is an essential part of personal growth. As shared in the discussion, some people have a fear of flying and may never fly again, while others struggle with expressing themselves and starting a podcast. However, by finding ways to deal with anxiety, practicing breathing techniques, or embracing communication, it's possible to overcome these fears and unlock new opportunities. It's important to remember that fear should not limit your possibilities. For instance, someone who is afraid of sharks may still enjoy swimming in the ocean. Similarly, someone who has a fear of public speaking can start a podcast and develop their communication skills. The key is to find ways to confront your fears and improve yourself. Keep in mind that the process may not be easy, but the rewards can be significant. So, take small steps towards facing your fears and watch as you grow and conquer new challenges.

    • Appreciation for audienceThe host's genuine appreciation for listeners' engagement and encouragement drives the success and positivity of the Hawkerel Energy podcast, promising valuable insights and stories in future episodes.

      Learning from this episode of the Hawkerel Energy podcast is the host's genuine appreciation for their audience. The host expresses gratitude for their listeners' engagement and encouragement through reviews, and promises to continue sharing advice and stories in future episodes. The host's passion for the podcast and connection with the audience is evident, making each episode a valuable experience for all involved. Stay tuned for next week's episode, where more insights and stories are sure to be shared. The host's commitment to the podcast and audience is clear, and the positive energy and enthusiasm that comes through in each episode is truly inspiring. So, whether you're a new listener or a long-time supporter, tune in to the Hawkerel Energy podcast for valuable insights and a heartfelt connection.

    Recent Episodes from Hot Girl Energy Podcast

    90. how to romanticize your "hot girl summer"

    90. how to romanticize your "hot girl summer"
    Summer is HERE!!! In this weeks episode, its all about getting you into the summer mood. I share ways on how to romanticize your summer & how to make it the best one yet! Hope you enjoy & make sure to follow our socials below :) 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    89. sisters spilling the tea... friendships in your 20s, girl trips, focusing on YOU this summer

    89. sisters spilling the tea... friendships in your 20s, girl trips, focusing on YOU this summer
    WERE SPILLING THE TEA!! In this week's episode, my sister comes on the pod & we share our own personal experiences when it come to friendships in your 20s, girls trips & tips on how to focus on YOU this summer :) Hope you enjoy & make sure to follow our socials below: 


    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    88. the "summer girl reset" checklist

    88. the "summer girl reset" checklist
    summer girl reset!!!! In this week's epsiode is all about reseting, how to start your week off the right way. I share the perfect checklist for your sunday reset :) Hope you enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    87. new month ENERGY... goal setting, work life balance & managing your stress

    87. new month ENERGY... goal setting, work life balance & managing your stress
    JUNE BABY!!! Entering a new month means new energy! In this weeks epsiode, its all about setting new goals, work life balance & managing your stress levels! I also open up about my anxiety & how I manage it. Hope you guys enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    86. "hot girls" don't gatekeep... everything you need for this summer

    86. "hot girls" don't gatekeep... everything you need for this summer
    In this weeks epsiode, I'm sharing EVERYTHING you need for "hot girl summer". I share the best summer recipes, summer trends and must have products for this season! I also share where all the hot girls are online shopping for the perfect summer wardrobe! Hope you enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    85. "HOT GIRL SUMMER" loading… your go-to summer list

    85. "HOT GIRL SUMMER" loading… your go-to summer list
    "HOT GIRL SUMMER" LOADING....In this weeks epsiode I share the perfect summer bucketlist for summer 2024. I chat a lot about my plans for this summer and some acitivites I have always wanted to try out! Things like having beach date nights, cottage weekends and ice cream dates are some fun acitvities I share for this ideal summer bucketlist. Hope you enjoy and make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    84. the wedding GLOW UP starts now... step by step guide

    84. the wedding GLOW UP starts now... step by step guide
    THE PREP STARTS NOW!! Officially 3 months away from the big day and I share my version of the 75 hard! The perfect glow up guide for the summer season, from skincare to beauty treatments to eating habits, I share my go to tips for feeling your best self! Hope you enjoy and make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    83. "hot girl" monthly favourites... rituals, recipes, products & more

    83. "hot girl" monthly favourites... rituals, recipes, products & more
    April Favourites.... In this week's epsiode its all about "hot girl" favourites from April! I share different recipes, rituals, beauty and wellness products I love from this past month. Hope you enjoy & make sure to follow our socials below :) 

    recipes from this week's epsiode: 
    https://www.cookingclassy.com/taco-soup/
    https://www.skinnytaste.com/chicken-brown-rice-bowl/
    https://detoxinista.com/sweet-potato-sliders/
    https://itslivb.com/2021/02/18/brown-sugar-oat-milk-shaken-espresso-latte/

    products from the episode will be linked here:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    82. the unexpected journey of being in your 20s...

    82. the unexpected journey of being in your 20s...
    the unexpected journey of being in your 20s...In this weeks epsiode, its all about things that may or may not have happened throughout your 20s. Being in your 20's is all about growing & learning & I share my own personal experiences from this journey. Hope you enjoy & make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    81. how to romanticize your life this spring...

    81. how to romanticize your life this spring...
    in this week's epsiode, its all about how to romanticize your life this spring! I share 16 tips of things you can do to lift your mood this season! Hope you enjoy & make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ