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    • Cherishing Moments and the Power of StoriesAppreciate life's moments, connect with others, and let meaningful stories shape your journey

      Life can sometimes feel surreal and disorienting, especially during challenging times like the COVID-19 pandemic. Morgan and Alejandra shared their feelings of time slipping away and the importance of cherishing moments, especially after live shows. They encouraged listeners to stick around after events to connect with them and other fans. Additionally, they highlighted the impact of meaningful stories and experiences that can alter one's brain chemistry and the course of their life. Morgan mentioned her collection of impactful stories and her ongoing search for good mocktail recipes. The episode concluded with a shoutout to Richa for providing them with Lemon Perfect water, a new favorite beverage. Overall, the discussion emphasized the importance of cherishing moments and the power of stories to shape our lives.

    • A mother's decision and its impact on her autistic daughterEvery decision can have consequences, especially for children with autism. Prioritize their emotional and social development to prevent negative experiences.

      Every decision we make, no matter how small, can have significant consequences in our lives. Some people believe that everything happens for a reason and that there's a long-term plan at play, even during difficult situations. However, it's important to consider the potential impact of our actions on others, especially when it comes to the well-being of our children. In the story shared, a mother's decision to let her autistic daughter go to school in dirty clothes led to bullying and left her feeling conflicted. While some may argue that it was a life lesson, others believe it was a neglectful form of parenting. Ultimately, it's crucial to understand the unique challenges that come with raising a child with autism and to prioritize their emotional and social development.

    • The complexities of personal hygiene and self-care for young girlsRecognize the complexities of personal development and mental health in young girls and approach self-care and hygiene with empathy, understanding, and flexibility.

      The expectations placed on individuals, especially young girls, regarding personal hygiene and self-care can be unrealistic and potentially harmful. The discussion revolves around the experience of a person who has seen friends dealing with mental health issues and struggling with basic hygiene tasks. While some believe that young girls should be held accountable for their hygiene, others argue that it's too harsh to criticize them at such a young age, especially when considering the complexities of mental health and development. Moreover, the conversation touches upon the unique challenges that girls with autism face when it comes to self-care and how societal expectations and stereotypes can further complicate matters. The example of a mother forcing her daughter to wear white pants despite having her period is seen as an instance of setting her up for failure and potentially causing embarrassment. In conclusion, it's essential to recognize the complexities of personal development and mental health in young girls and women, and to approach self-care and hygiene with empathy, understanding, and flexibility.

    • Parents: Be sensitive and educated when helping daughters navigate periodsParents should create a safe, open environment for daughters to discuss periods, address any ableism, and seek professional help when needed to prevent unnecessary distress and trauma.

      Parents need to be more sensitive and educated when helping their daughters navigate the challenges of growing up and dealing with their periods. In the discussed situation, a parent's insensitivity and lack of communication led to their daughter experiencing embarrassment and humiliation at school. This experience could have long-term negative effects on her self-confidence and body image. It's crucial for parents to create a safe and open environment where their daughters feel comfortable discussing their periods and learning about menstrual hygiene. Ignoring or mishandling these situations can cause unnecessary distress and trauma. Additionally, it's important to recognize and address any ableism or stigmatizing attitudes towards individuals with special needs, such as autism. Parents should strive to be accountable for their actions and seek professional help when needed to ensure their children receive the proper support and guidance.

    • Importance of addressing unique challenges for children with autismEffective communication, self-reflection, seeking professional help, and supportive communities are essential for addressing the unique challenges faced by children with autism, particularly in personal care areas.

      Effective communication, self-reflection, and seeking professional help are crucial for supporting the needs of children, particularly those with autism. A recent Reddit thread showcased a mother's realization of her failure to address her daughter's personal hygiene struggles, which led to a wave of support and advice from the community. This situation highlighted the importance of occupational therapy (OT) in addressing various areas of life, including personal care. The thread also served as a reminder of the power of Reddit as a platform for sharing experiences, seeking advice, and creating meaningful connections. The mother's post received intense criticism, but she acknowledged her shortcomings and vowed to improve her parenting skills, advocacy, and co-parenting relationship with her husband. The thread's impact extended beyond the mother, with several OTs sharing their expertise and emphasizing the importance of addressing sensory needs and adapting activities to increase independence. This heartfelt exchange underscores the significance of addressing the unique challenges faced by individuals with autism and the importance of seeking professional help, open communication, and a supportive community to foster growth and development.

    • Discovering a partner's infidelityInfidelity can lead to self-growth and stronger relationships, but it's crucial to focus on healing and not blame oneself for the partner's actions.

      Discovering a partner's infidelity is a life-altering event, regardless of whether you walk in on it or are told about it. It can leave a profound impact on one's sense of self, relationships, and trust. It's essential not to blame oneself for the partner's actions, as they likely have their own reasons and demons to deal with. Instead, focus on healing and self-growth. The experience can lead to valuable lessons and stronger relationships in the future. However, the association of past thoughtful gestures with the infidelity can be challenging to overcome, but it's crucial not to become pessimistic about them. Ultimately, it's about learning to trust again and finding love and respect for oneself.

    • Unexpected gestures from a cheating partnerActions have consequences and can hurt others. Be wary of manipulative gestures and prioritize self-care and support.

      People's actions, even those intended to show love and commitment, can sometimes be misguided and hurtful. The speaker shares her experience of receiving unexpected gestures from a cheating partner and the conflicting emotions that come with it. She acknowledges that everyone is trying to figure out their own paths in life, but it's important to remember that actions have consequences and the impact on others should not be disregarded. The speaker also discusses the concept of the "carrot stick method," where an apology or gesture is used to manipulate or regain favor after a wrongdoing. She encourages questioning the authenticity of such gestures and considering the best course of action for one's own well-being. Ultimately, the speaker emphasizes the importance of self-care and support during difficult times.

    • Discovering a Partner's InfidelityInfidelity can irreparably damage trust and respect in relationships. It's crucial to prioritize self-respect and personal well-being when dealing with deceitful partners.

      Relationships built on trust and respect can be shattered by infidelity and deceit. The speaker in this text experienced a terrifying situation when she discovered her partner, Kay, was cheating on her with Ellie, who was pregnant with his child. Despite Kay's repeated attempts to beg for forgiveness, the speaker chose to leave the relationship due to his deceitful behavior. The situation escalated further when Kay came to her parents' home with Ellie, leading to a physical altercation between Kay and the speaker's brother. The speaker's strength and determination to move on from the toxic relationship are commendable. However, the situation serves as a reminder that serial cheaters may not change their ways, and it's essential to prioritize self-respect and personal well-being in relationships.

    • Cheaters have the issue, not their partnersRecognize that individuals who cheat are responsible for their actions and that honesty and trust are essential in relationships.

      Individuals who cheat in relationships are the ones with the issue, not the person they cheated with. If a partner cheats once, they may do it again, and it's essential to recognize that the root cause lies with them. Cheaters may go to great lengths to manipulate situations and continue their deceitful behavior. It's crucial not to forgive and enable such actions, as they're unlikely to change. Additionally, people make mistakes, including sharing incorrect information while under the influence, as seen in a recent post on Reddit. In this case, the man's girlfriend lied about being pregnant, and when confronted, she admitted to fabricating the situation. The man felt devastated and ended the relationship, and the girlfriend blamed the OP for her predicament. It's essential to remember that honesty and trust are crucial components of any healthy relationship.

    • Discussions about Ellie's pregnancy and Mike's insensitive jokeCommunication and respect are crucial in relationships. Actions have consequences, and trust takes time to build and can be easily broken.

      Relationships can be challenging, especially when trust is broken. In the first discussion, there was confusion about a character named Ellie and whether she was pregnant or not. It was suggested that she might have used the possibility of pregnancy as a ploy to keep a man interested. The second discussion revolved around a husband, Mike, who made a joke about another man's adopted son's biological parents, causing an argument at a family gathering. The consensus was that Mike's joke was not funny and he was the one at fault for ruining New Year's Eve celebration. Both discussions highlighted the complexity of relationships and the importance of communication and respect. Feelings don't disappear overnight, and it's not easy to regain trust once it's been broken. It's essential to check our actions and consider the impact they have on others.

    • Jokes about adoptive children and bio parents can be hurtfulAvoid making insensitive jokes about sensitive topics, especially those related to adoptive children and their bio parents, as they can cause harm and offense.

      Making insensitive jokes about sensitive topics, particularly those related to adoptive children and their bio parents, is not funny and can be hurtful. The context and intentions behind the jokes matter, and it's essential to consider the impact on others. Reunification is a crucial goal in foster care, and making jokes about it can be inappropriate and offensive. It's important to remember that humor should be shared with the intention of bringing joy and laughter, not to intentionally hurt or upset others. Those who consistently cross the line with inappropriate jokes may need to be called out and held accountable for their actions. Ultimately, everyone deserves respect and kindness, and it's crucial to consider the potential consequences of our words and actions.

    • Stories of secondhand embarrassment and empathyUnderstanding and empathizing with others' emotions, whether it leads to secondhand embarrassment or joy, is crucial for building and maintaining relationships.

      The dynamics of relationships, whether romantic or familial, can lead to moments of embarrassment, secondhand embarrassment, and even discomfort. During a conversation, the speakers shared stories of experiences with offensive jokes and holiday meltdowns that left them feeling secondhand embarrassment or ick. They also discussed the concept of empathy and how it can manifest in various ways, including sympathy and overjoyed feelings. The speakers acknowledged that they sometimes overcomplicate things and try too hard to be cool, but they also recognized the importance of empathy in understanding and connecting with others. Ultimately, the conversation highlighted the complexities of relationships and the various emotions they can evoke.

    • The Importance of Respecting Privacy in RelationshipsRespecting each other's privacy and being mindful of the impact of our actions is crucial for building and maintaining trust in relationships.

      Privacy and trust are essential in relationships. The incident at a family gathering where the fiancé received an OnlyFans discount card from his partner, Anna, led to a heated argument and suspicion. Anna defended her actions, stating it was just marketing for her business. However, the context and stigma associated with OnlyFans made many family members uncomfortable. The situation escalated when the fiancé lied about receiving the card, further damaging trust and leading the OP to consider calling off the engagement. This incident highlights the importance of respecting each other's privacy and being mindful of the impact of our actions on those around us. Trust is a crucial foundation for any relationship, and deceit can cause significant harm.

    • Handling uncomfortable situations with honesty and transparencyAddressing uncomfortable situations with honesty and open communication can help build trust and strengthen relationships, rather than hiding or lying which can lead to bigger issues

      Handling unexpected and uncomfortable situations with honesty and transparency is key to maintaining healthy relationships. In the discussed scenario, a man received an inappropriate gift during a family gathering. He had the option to hide it, but instead chose to confront the situation head-on. Although the situation caused discomfort and ruptured the holiday's mood, it ultimately strengthened the relationship between the man and his partner. The incident served as a test, revealing that the man was not willing to compromise the relationship for temptation. It's essential to remember that hiding or lying about uncomfortable situations can lead to more significant issues down the line. Instead, addressing the situation with honesty and open communication can help build trust and strengthen the bond between partners.

    • Discussing the inappropriateness of sharing explicit content with familyRespecting privacy and trust are essential in relationships. Sharing explicit content with family can lead to awkward interactions and potential betrayals.

      Privacy and trust are crucial elements in any relationship. The discussion revolves around the inappropriateness of accessing explicit content, such as that found on OnlyFans, and sharing it with family members. The speaker expresses her discomfort with the idea of family members viewing such content, as it can lead to awkward family interactions and potential betrayals. The speaker also shares her past experience with selling underwear online and the unusual requests some people made. Although the cousin's actions were wrong, the speaker argues that the men involved should have been honest with their partners instead of hiding their activities. The conversation also touches on the idea of loyalty tests and manipulative behavior in relationships. Overall, the discussion highlights the importance of respecting each other's privacy and maintaining trust in relationships.

    • Communication and prioritization in pregnancyMutual respect, understanding, and prioritization are crucial for a healthy relationship during pregnancy. Absence from important appointments can be perceived as disrespectful and dismissive, potentially leading to tension and conflict.

      Communication and prioritization are key in a relationship, especially during significant moments like a pregnancy. The husband's repeated absence from doctor's appointments, including the gender reveal appointment, was perceived as disrespectful and dismissive by his wife. She refused to reveal the gender of their baby as a form of protest, leading to tension and conflict within their family. While some may view her actions as petty or vindictive, others see it as a necessary stand to take in order to assert her worth and value in the relationship. In essence, this situation highlights the importance of mutual respect, understanding, and prioritization in maintaining a healthy and functional partnership.

    • Importance of a supportive partner during pregnancyMissing a partner's doctor appointment can have serious implications for the health of the baby and raises concerns about commitment to fatherhood.

      A partner's involvement and support during pregnancy and beyond is crucial. The discussion revolves around a man who missed his partner's doctor appointment, and the community's consensus is that he is a terrible coparent. The missed appointment could potentially have serious implications for the health of the baby. The conversation emphasizes the emotional and physical challenges a pregnant woman faces and the importance of having a supportive partner. The man's behavior raises concerns about his commitment to fatherhood and his willingness to be an active participant in his child's life. The community expresses their sympathy for the situation and the potential impact it may have on the child in the future. Overall, the discussion highlights the significance of a partner's presence and engagement during pregnancy and beyond.

    • Couples share insights on unspoken rules of successful marriagesEffective communication, understanding, and respect are key to successful marriages. Couples prioritize attending crucial appointments together, not punishing honesty, and giving each other space. Communication, empathy, and understanding are valued over winning arguments or holding grudges.

      Successful marriages require effective communication, understanding, and respect. During a discussion on an online forum, various couples shared their experiences and insights on the unspoken rules of a successful marriage. One couple emphasized the importance of attending crucial medical appointments together, such as the 20-week ultrasound, which can reveal significant health issues. Another couple highlighted the significance of not punishing honesty and instead focusing on finding solutions to problems as a team. Additionally, the importance of giving each other space and alone time was emphasized, allowing each partner to maintain their unique identities and interests. A common theme that emerged was the need to prioritize communication, empathy, and understanding in a marriage, as opposed to focusing on winning arguments or holding grudges. Overall, these insights underscore the importance of treating marriage as a partnership, where both individuals work together to navigate life's challenges and celebrate its joys.

    • A fresh and exciting format for the upcoming episodeThe upcoming episode will feature each person sharing their own stories, promising a wild and unpredictable experience for the audience.

      The upcoming episode of the show is anticipated to be exciting and unique, as each person from the show will be sharing their own stories instead of the usual host finding them. This change in approach promises a wild and unpredictable episode that the audience is eagerly looking forward to. The host expresses their excitement and eagerness for this new format, leaving the audience intrigued and curious about what stories will be shared. Overall, the upcoming episode is expected to be a fresh and engaging experience for both the audience and the participants.

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    How To Lean In and Overcome Hard Times
    While I normally have guests to discuss a variety of topics, today I will be sharing with you 4 tips on how to overcome the hard stuff in life so you can ambitiously focus on becoming your best self.


    I talk about the importance of being courageous, how to fight the negative narratives, how to increase your capacity for personal growth, and why doing hard things on purpose is important to overcoming the hard things that come uninvited.

    If you find that you retreat from hard stuff and hide, instead of leaning in and embracing it, this podcast will show you a better way. A way that will build your self confidence, emotional and mental resilience, and enhance your most precious relationships.

    Follow James Keddington and Better Me Nation
    Facebook: https://www.facebook.com/keddington/
    LinkedIn: https://www.linkedin.com/in/keddington/
    Better Me Nation Facebook Group: https://www.facebook.com/groups/abettermenation
    Instagram: https://www.instagram.com/bettermenation/
    TikTok: https://www.tiktok.com/@jamesthehealthcoach
    Youtube: https://www.youtube.com/channel/UCspw05YUU1UM3wR08I9ULbA

    Resources:
    Free: 10 Power Habits of Health and Happy People: https://www.bettermenation.com/free-booklet-improve-every-area-of-health/

    E428 Mormon Swingers, Verdict Predictions & Text Help with KP Parker

    E428 Mormon Swingers, Verdict Predictions & Text Help with KP Parker

    Welcome back to The Viall Files: Bachelor Gossip Edition! Today we are joined by comedian and TikToker KP Parker to dive into the latest news in pop culture. On this episode we get into some Bachelor Nation news with Becca Kufrin proposing to Thomas Jacobs, the rocky breakup between Peter Weber and Kelley Flanagan, and Kelley’s ongoing statements that Peter wasn’t someone to look up to as a spouse. We also dive into the crazy drama that is Momtok and how a situation with a group of Mormon “soft swingers” ended in heartbreak and disaster when boundaries were crossed, how boundaries can lead to temptation, and how playing with fire always leaves someone burned. After that we analyze the closing statements of the Johnny Depp and Amber Heard Trial and predict what we think the final verdict will be, given everything we’ve talked about thus far! We then welcome on our Texting Office Hours caller who places too much emphasis on the first person she’s dated using Hinge. She asks for help on how to not focus on keeping score and thinking about if she actually likes the guy she’s seeing, or if her ego is speaking for herself. 

    “Instagram is not a love language!” 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    Pre-Order Nick’s Book: https://www.abramsbooks.com/product/dont-text-your-ex-happy-birthday_9781419755491/

    Check out our new "Introvert" merch at http://www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:

    Manscaped: Get 20% off and free shipping when you use code VIALL at http://www.Manscaped.com

    Peloton: Right now is the perfect time to try out Peloton, the Peloton Bike+ is now $500 less. Visit http://www.OnePeloton.com to learn more. 

    Episode Socials: 
    @viallfiles
    @nickviall
    @kpifthatscool

    If you are experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-7233, or go to thehotline.org. All calls are toll-free and confidential. The hotline is available 24/7 in more than 170 languages.

    See omnystudio.com/listener for privacy information.

    How communicate more effectively at home and at work

    How communicate more effectively at home and at work

    If you're someone who struggles to communicate at home and work so that you feel heard and understood, then this is the episode to listen to. We discuss four speech structures:

    • STAR method of communication
    • Problem-Solution-Benefit
    • Point-Reason-Example-Point
    • Comparison-Contrast-Conclusion


    Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 


    1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


    National Suicide Prevention Lifeline

    988


    Teen Line (Los Angeles)

    800-852-8336


    The Trevor Project (LGBTQ Youth Hotline)

    866-488-7386


    National Domestic Violence Hotline

    800-799-SAFE [800-799-7233]


    Crisis Text Line

    Text "Connect" to 741741 in the USA


    Lifeline Chat

    https://suicidepreventionlifeline.org/chat/


    International Suicide Hotlines: 

    http://www.suicide.org/international-suicide-hotlines.html


    https://www.nowmattersnow.org/skills


    https://sobermeditations.libsyn.com/ 


    www.suicidesafetyplan.com 


    https://scaa.club/