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    • Impact of High-Speed Internet on PornographyHigh-speed Internet allows easy access to extreme porn, altering brain function and potentially instilling addictive behaviors, raising concerns about relationships, work, and self-care.

      The advancement of technology, specifically high-speed Internet, has significantly changed the landscape of pornography and its potential impact on individuals. While pornography itself is not a new concept, the easy access and extreme nature of high speed Internet porn have raised concerns about its effects on relationships, work, and self-care. Neuroscience research suggests that this type of porn can alter brain function and instill addictive behaviors. Despite these concerns, it's important to remember that porn has always been a part of society, but its current form presents unique challenges.

    • Porn usage is common among men and women91% of men and 60% of women report viewing porn within the last month, with potential underreporting. Neuroscientists see no difference in brain function between porn use and other addictive substances.

      Porn usage is more common than many might think, with 91% of men and 60% of women reporting viewing porn within the last month according to the National Institute of Health. This number could be even higher as not everyone may be honest about their habits. The rise in women viewing porn is attributed to more content being made for them. Porn usage can be addictive, with some estimates suggesting over 6 billion visits to top porn sites per month, and neuroscientists seeing no difference in brain function between porn use and other addictive substances. However, the debate continues on whether porn addiction exists or not. This usage can be linked to evolutionary desires for reproduction, as humans evolved to be highly aroused by the prospect of new mates to maximize reproduction rates. High-speed internet porn can intensify these desires. While some species, like gray wolves, may be more monogamous, humans are built to reproduce and our ancestors were likely the horniest to pass on the most DNA.

    • The Power of Dopamine in Sex and Porn AddictionSex and porn can trigger high levels of dopamine, making them addictive. Constant access to novelty through porn can lead to negative consequences, including addiction.

      Our brains are wired to seek out experiences that provide a dopamine boost, with sex being a particularly powerful motivator. Porn, as a source of novelty and constant stimulation, can be more addictive than real-life experiences due to the brain's preference for new partners and the endless opportunities offered by high-speed internet porn. Studies suggest that our dopamine production for sex is two times what it is for food, making it a strong driving force for behavior. However, the constant pursuit of new partners and experiences through porn can lead to addiction and potentially negative consequences. Young people today have more simulated partners available to them than previous generations had in their entire lives, and scientists use dopamine to measure the addictive potential of experiences. Porn can provide a dopamine kick every few seconds, making it a form of pleasure on steroids. While it may be easier for some individuals to access a large number of simulated partners through porn, it's important to consider the potential negative effects on mental and emotional well-being.

    • The easy access to sexual content on screens can lead to addictionAccess to sexual content on screens can trigger addiction due to increased dopamine levels, disconnected from its original purpose, worsened by new technologies like VR.

      The easy access to sexual content through screens, be it laptops or phones, sends dopamine levels soaring and can lead to addiction. It's not just the novelty or frequency of viewing, but also the triggers that can prompt someone to seek out pornography. The comparison was made to how humans have exploited the programming that links pleasure to survival and reproduction, but in modern times, we have unfiltered pleasure completely disconnected from its original purpose. The potential for addiction worsens with new technologies like VR, which can further blur the lines between observation and participation. The ease and accessibility of sexual content on screens is a relatively new experience for humans, and it's important to be aware of the potential consequences.

    • Exploring the benefits of therapy and managing technology use for stress and mental healthTherapy provides a safe space to address emotional burdens and learn healthier coping mechanisms. BetterHelp offers convenience and flexibility. Be mindful of the potential addictive nature of technology and maintain a balanced approach.

      Therapy can be an effective tool for managing stress and improving mental health. It provides a safe space to address emotional burdens and learn healthier coping mechanisms. BetterHelp, an online therapy platform, offers convenience and flexibility. The discussion also touched upon the potential addictive nature of the internet and high-speed porn, which can lead to dopamine cycles similar to substance addiction. It's important to be mindful of these potential pitfalls and maintain a balanced approach to technology use. In summary, therapy and maintaining a healthy relationship with technology are essential for overall well-being.

    • Internet addiction and its negative consequencesInternet addiction can lead to strained relationships, pornography use, and negative impacts on brain development, particularly in children, highlighting the importance of parental boundaries and monitoring.

      The internet, particularly social media and videos, can be addictive, leading individuals to spend valuable time on seemingly innocuous content. For instance, Whistling Diesel's car videos can amass millions of views due to their entertainment value. However, internet addiction can have negative consequences, including strained relationships and even pornography use, which can negatively impact the prefrontal cortex and impulse control. Studies show that many children are exposed to pornography at young ages, with most viewing it by the age of 13, and some as young as 11. The ease with which children can access such content raises concerns about the potential long-term effects on their development. While more research is needed to fully understand the relationship between internet use and brain development, it's clear that parents and caregivers play a crucial role in setting boundaries and monitoring their children's online activity.

    • Impact of High-Speed Porn on Brain and RelationshipsHigh-speed porn's easy accessibility, affordability, and anonymity can lead to addiction, potential brain changes, and relationship issues.

      The easy accessibility, affordability, and anonymity of high-speed porn have led to its widespread use and potential addiction for some individuals. This anonymity appeals to our primal brains and can result in hours of engagement, potentially leading to changes in brain chemistry and a reduction in gray matter. The evidence is inconclusive as to whether these changes cause a decrease in motivation and clear thinking, but it's a valid concern. Moreover, excessive use of pornography can interfere with relationships and cause dissatisfaction in one's own sex life. The advent of high-speed porn has undeniably changed the landscape of sexual exploration, and while it may have its benefits, it's essential to be aware of its potential risks.

    • Pornography as an Escape from Complex RelationshipsPornography's easy access and instant gratification can lead individuals to rely on it as an escape from emotional issues, potentially contributing to relationship problems and even erectile dysfunction.

      Easy access to pornography and its instant gratification can lead individuals to rely on it as an escape from complex relationships and emotional issues. This can result in further relationship problems and even contribute to erectile dysfunction and an inability to form emotional bonds. The widespread use of porn among young men has been described as an unconscious global experiment, with researchers struggling to find a control group not using porn. The negative effects of porn addiction may be overcome more quickly for older individuals, as the technological revolution and high-speed porn didn't become prevalent until the late 1990s. However, the exact cause-and-effect relationship between porn use and relationship issues is not definitively known.

    • Younger generations face unique challenges in overcoming internet porn addiction due to internet's ease and constant noveltyBusiness professionals can benefit from LinkedIn for networking and personal branding despite its overlooked potential, and services like QuiltMind can help manage LinkedIn presence efficiently

      Overcoming internet porn addiction is more challenging for younger generations due to the ease of access and constant novelty provided by the internet. On a different note, many seasoned business professionals overlook the potential of LinkedIn for networking and growing their personal brand, despite having substantial followings. Services like QuiltMind can help these individuals create authentic, professionally written posts and manage their LinkedIn presence with minimal time investment. Meanwhile, there are plenty of opportunities to expand your audience, connect with potential business partners, and engage with your followers on the platform.

    • The porn industry's profit model relies on keeping users engagedThe porn industry uses technology to increase consumption and normalize addiction through personalized algorithms, games, and perks, making an estimated $100 billion annually.

      The fusion of technology and porn has led to an industry that actively tries to increase consumption and normalize addiction through personalized algorithms, games, and perks. With over 42 billion visits to Pornhub alone in 2019, and the industry making an estimated $100 billion annually, it's clear that online porn is a massive business that thrives on keeping users engaged. The pandemic may have contributed to increased usage, but the industry's motivation goes beyond just providing content. Companies make decisions based on how to get people to spend more time and money on their sites. This blurring of lines between the real and virtual world raises concerns about the impact on human relationships and the normalization of addiction. Older users may be able to revert back to normal relationships, but younger users who form neural pathways during their formative years with porn may have trouble turning off those pathways. It's important to acknowledge that this issue affects everyone, regardless of sexual orientation. The porn industry's profit model relies on keeping users engaged, and the lines between technology and porn are becoming increasingly blurred.

    • Is excessive porn use harmful?Excessive porn use can negatively impact some individuals' lives, but there's no definitive number or guideline for what constitutes 'too much'. Seek help if negative consequences occur, regardless of DSM classification.

      While there is ongoing debate about whether porn addiction is a valid condition, the consensus from scientific research suggests that excessive porn use can negatively impact some individuals' lives. However, there is no definitive number or guideline for what constitutes "too much" porn. The decision of whether one's porn use is problematic or not depends on whether it's causing negative consequences in daily life or relationships. The lack of consensus among psychologists and the absence of porn addiction in the Diagnostic and Statistical Manual of Mental Disorders (DSM) does not negate the potential harm for some individuals. It's essential to be aware of the potential risks and seek help if needed, regardless of the DSM's classification. It's also crucial to be mindful of the biased information that can be found when researching porn use, as various interest groups may spin the information to support their narratives.

    • Political inaction on porn addictionExperts recommend personal solutions like deleting porn, installing locks, and identifying triggers to manage porn addiction. However, political and health authorities have yet to take action due to moral objections, stigma, and politicization of the issue.

      Despite growing concerns about the negative effects of porn addiction, there is a lack of action from political and health authorities due to moral objections from some lawmakers. Instead, experts recommend personal solutions such as deleting porn from devices, installing parental locks, and identifying triggers. These steps align with addiction recovery methods and understanding our primal sexual desires can help control the urge for high-speed porn. However, the stigma surrounding porn addiction and the politicization of the issue hinder progress in addressing this problem effectively.

    • Impact of Sex Hormones on Brain and ExperiencesSex hormones impact our brains and experiences, but long-term effects of hormonal interventions are unclear. Consider potential implications before using medication for menstrual cramps.

      Our sex hormones significantly impact our brains and overall experiences in life. These hormones, which are present in high quantities in the brain due to the numerous receptors for sex hormones, contribute to our sense of excitement and joy. However, our casual approach to altering people's personalities and experiences through medication like the birth control pill raises concerns about potential long-term effects on brain organization. Unfortunately, there is a lack of research on this topic. For those seeking relief from menstrual cramps, it's essential to consider the potential implications of hormonal interventions on the brain. Additionally, it's worth mentioning that the Castro podcast app, a sponsor of this episode, offers an enhanced user experience for managing and tailoring your listening preferences. The app's features, such as the inbox system, drag and drop system, and integration with CarPlay, make it an excellent choice for podcast enthusiasts. Lastly, the NBA playoffs are here, and FanDuel is offering a promotion for new customers: bet $5 and receive a bonus of $150 in bets if you win. As always, please gamble responsibly. Lastly, Consumers Energy's smart thermostat program is an excellent option for staying cool and energy-efficient during warmer days. The program uses your preferred settings to adjust temperatures when necessary, helping you save energy and maintain comfort.

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    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

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    • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
    • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

    Full show notes and resources can be found here: jordanharbinger.com/985

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

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    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

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    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    Full show notes and resources can be found here: jordanharbinger.com/918 

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals 

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! 

    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    256: Malcolm Gladwell | What We Should Know about Talking to Strangers

    256: Malcolm Gladwell | What We Should Know about Talking to Strangers

    Malcolm Gladwell (@gladwell) has written bestsellers that are probably on your shelf right now, including The Tipping Point, Blink, Outliers, and What the Dog Saw. His latest book is Talking to Strangers: What We Should Know about the People We Don't Know.

    What We Discuss with Malcolm Gladwell:

    • Why, if we don't know how to talk to strangers, we invite conflict and misunderstanding in ways that have a profound effect on our lives and our world.
    • Why the information we gather from face-to-face human interaction isn't as uniquely valuable as we think it is.
    • Why television makes us worse at reading other people.
    • Why we think we can tell if someone is lying, guilty, or deceptive -- and why we're almost always wrong.
    • What determines the direction of Malcolm's projects, and how he researches and organizes the massive amount of information that goes into them.
    • And much more...

    Full show notes and resources can be found here: https://jordanharbinger.com/256

    Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs

    365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs

    Benjamin Hardy (@BenjaminPHardy) is an organizational psychologist and author of Willpower Doesn't Work: Discover the Hidden Keys to Success and Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story.

    What We Discuss with Benjamin Hardy:

    • Why treating the results of a "scientific" personality test like Myers & Briggs or Enneagram as gospel is akin to trusting horoscopes to safely guide your life decisions -- inaccurate and potentially dangerous.
    • Hear the story about how Benjamin and his wife almost didn't get married because a personality test indicated they weren't an ideal match.
    • What looking back at the person you were 10 or 20 years ago should reveal about personality as an unfixed, malleable quality.
    • Why categorizing yourself or accepting labels leads to a tunnel vision of mindlessness that tends to accentuate the negative qualities you believe yourself to have.
    • You're always a work in progress -- you're never "finished." The person you'll be in 10 years may well be as different as you are from the person you were 10 years ago. So who do you want the future you to be?
    • And much more...

    Full show notes and resources can be found here: https://jordanharbinger.com/365

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    705: Gabe’s Front-Row Seat to Florid Psychosis | Feedback Friday

    705: Gabe’s Front-Row Seat to Florid Psychosis | Feedback Friday

    On this Feedback Friday, Gabe relays the tragic story of a paranoid schizophrenic neighbor that illustrates just how destabilizing unchecked mental illness can be for family members, friends, neighbors, and the patients themselves.

    And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

    Full show notes and resources can be found here: jordanharbinger.com/705

    On This Week's Feedback Friday, We Discuss:

    • Gabe relays the tragic story of a paranoid schizophrenic neighbor that illustrates just how destabilizing unchecked mental illness can be for family members, friends, neighbors, and the patients themselves.
    • In spite of having a dream job and a significant other who checks most of your boxes, current circumstances make imagining a future in your native Russia difficult. Unfortunately, this significant other comes from a conservative family and doesn't understand why you'd ever want to move abroad. Are your differences too radical to build a life together?
    • Your boss is an incredible leader who commands respect across the board. Unfortunately, a family tragedy has overwhelmed her with grief. How can your team offer support without intruding on her personal life?
    • Your significant other is great in every respect -- except for when he gets in a "mood" and resorts to calling you names and putting you down. Where do you draw the line on verbal abuse?
    • Is it possible to profit from selling your business idea when you don't have the financial means to create your own startup around that idea?
    • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
    • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
    • Connect with Gabriel on Twitter at @GabeMizrahi.

    Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

    Like this show? Please leave us a review here -- even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!

    956: Cannabis | Skeptical Sunday

    956: Cannabis | Skeptical Sunday

    What are the social, political, and medical ramifications of cannabis use? Michael Regilio is the Chong to Jordan's Cheech on this Skeptical Sunday!

    On This Week's Skeptical Sunday, We Discuss:

    • The historical use of cannabis in the Middle Ages and colonial times.
    • The criminalization of cannabis in the 20th century and the slow reversal of its prohibition.
    • The effects of THC and CBD.
    • Why modern cannabis is so much more potent than the strains our parents used to sneak.
    • The benefits of legal cannabis.
    • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
    • Connect with Michael Regilio at TwitterInstagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts!

    Full show notes and resources can be found here: jordanharbinger.com/956

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!