Logo
    Search

    Podcast Summary

    • Attachment Parenting: Keeping Infants Close for Better-Adjusted AdultsAttachment parenting focuses on keeping infants close, breastfeeding, co-sleeping, and avoiding strollers for trusting, competent, healthy, and loving children, but the benefits and methods are debated.

      Attachment parenting is a style of raising children that emphasizes keeping infants close, breastfeeding, co-sleeping, and avoiding strollers. Parents who practice attachment parenting, like Judy, believe it leads to better-adjusted adults. This approach, popularized by William Sears, is said to result in trusting, competent, healthy, and loving children. While attachment parenting has its advocates, it's important to note that not all parents or experts agree with its methods or benefits. The debate around attachment parenting versus more traditional parenting styles is ongoing, and it's essential to consider individual circumstances and preferences when making parenting decisions. Additionally, the episode mentioned various interesting topics, including the new features of Bumble, the Ologies podcast, and the Science Versus podcast. Listeners can download the new Bumble app for easier and safer dating experiences, check out Ologies for fun and educational science stories, and support Science Versus by using Indeed for their hiring needs.

    • The Science of Attachment ParentingAttachment parenting strengthens emotional bond between parent and child, leading to increased confidence, persistence, and better relationships for children

      Attachment parenting, which involves forming a strong emotional bond between a parent and baby, has scientific roots and has been linked to positive outcomes for children. Attachment refers to a secure relationship between an infant and a particular adult, and can be assessed through tests like the Strange Situation Procedure. Research by experts like Alan Schroff has shown that securely attached children are more confident, persistent, and have better relationships as they grow older, compared to insecurely attached children who may have lower self-esteem and poorer relationships. Despite the demands of attachment parenting, the benefits it promises have been backed up by science.

    • Breastfeeding and Attachment: No GuaranteeBreastfeeding does not ensure secure attachment, as per studies. Attachment parents' immediate response to babies' cries is debated, and there's no solid evidence on long-term psychological effects of sleep training.

      While breastfeeding has numerous health benefits for babies, it does not ensure secure attachment as commonly believed. A study published in 2012 by a Dutch team and another one in 2008 concluded that breastfeeding has no impact on attachment based on the Strange Situation procedure. Attachment parents advocate for immediate response to babies' cries, but sleep training, which involves letting babies cry to help them learn self-soothing skills, is a controversial topic. Attachment parents believe that letting babies cry could have severe long-term psychological effects, but there is no solid empirical evidence to support this claim. Overall, while breastfeeding is important for a baby's health, it is not a guarantee of secure attachment.

    • Sleep training does not harm attachment or cause psychological damageNumerous studies prove no difference in emotional/behavioral well-being or secure attachment between sleep-trained and non-sleep-trained babies. Sleep training benefits both children and parents with improved feeding, increased overall sleep, and reduced anxiety.

      Sleep training, or allowing babies to cry for a period of time to help them learn to sleep through the night, does not cause psychological damage or harm the attachment between parents and children. According to Jane Fisher, a professor of clinical psychology and expert in parenting and early childhood development, numerous studies have shown no differences in emotional or behavioral well-being and secure attachment between sleep-trained and non-sleep-trained babies. Furthermore, sleep training benefits not only the children but also the parents, leading to improved feeding, increased overall sleep, and reduced anxiety and increased confidence for mothers. Despite the research, it can be difficult for parents to implement sleep training due to feelings of withholding care, but in reality, it is an essential step in helping babies develop healthy sleep habits.

    • Bed-sharing for stronger bonds? Consider the risksDespite beliefs that bed-sharing enhances parent-infant bonds, it increases the risk of SIDS, especially for infants under 3 months. Safe sleeping environments are crucial for infant safety and well-being.

      While some parents practice attachment parenting by sleeping with their babies for the alleged benefit of fostering stronger bonds, it's essential to consider potential risks. The American Academy of Pediatrics advises against bed-sharing due to the increased risk of Sudden Infant Death Syndrome (SIDS). A baby's survival is at stake, and professional endorsements for bed-sharing are no longer permissible in Australia. The misconception exists that SIDS risks only apply when parents smoke, drink, or take drugs. However, a 2012 study showed that infants under 3 months still face a 5-fold increased risk of SIDS when sharing a bed with non-smoking, non-drinking parents. Therefore, prioritizing safe sleeping environments is crucial for infant safety and well-being.

    • Rules of Attachment ParentingWhile popular, rules of attachment parenting like co-sleeping, carrying, and breastfeeding on demand don't guarantee secure attachment. Attachment is complex and influenced by multiple factors beyond infancy.

      The rules of attachment parenting, such as co-sleeping, carrying your baby, and breastfeeding on demand, while popularized in books and cultures, lack substantial scientific evidence to support their claims of promoting secure attachment in children. These practices may have individual benefits, but they do not guarantee attachment. Additionally, Professor Alan Schroff, an expert in attachment research, emphasizes that attachment is not as prescriptive or simple as following a list of rules. Secure attachment, while influential, only accounts for a small percentage (5%) of the factors determining a child's future success. Other influences in later childhood and early adulthood play significant roles in shaping who we become.

    • Genetics play a larger role than upbringing in shaping our personality and mental healthWhile parenting within the normal range provides comfort, genetics significantly impact our personality, intelligence, and mental health, and attachment parenting is not a guarantee for better outcomes

      While the quality of our upbringing, including secure attachment as a baby, can influence us to some extent, genetics play a much larger role in shaping our personality, intelligence, and mental health. Parenting within the normal range has limited influence, and the idea that following the rules of attachment parenting will lead to better kids is not backed by scientific evidence. Genetics can be a hard message to accept, but it's important to remember that children often blame their parents for their struggles, and research shows that genetics have a significant impact. Attachment parenting can provide comfort and reassurance to parents, but it's not a guarantee for better outcomes. Instead, focusing on providing a stable and loving environment, while recognizing the role of genetics, can help reduce the pressure and fear that comes with parenting.

    • Navigating Parenthood: Decisions, Doubts, and RewardsParenting comes with numerous decisions, causing doubts and anxieties, but the rewards are worth the sacrifices. Seek evidence-based advice and consider practices like attachment parenting.

      Parenthood comes with a multitude of decisions, big and small, that can leave parents feeling doubtful and anxious. But despite the challenges, many parents, like Judy in the podcast, choose to persevere, recognizing that the rewards are worth the sacrifices. The episode also highlights the importance of following evidence-based advice over popular parenting trends, and the potential benefits of practices like attachment parenting. The discussion also touched upon the exploration of alternative methods for managing postpartum depression, such as consuming the placenta, which is the focus of an upcoming episode on The Longest Shortest Time podcast. Overall, the podcast underscores the importance of making informed decisions as parents and seeking out reliable sources of information.

    Recent Episodes from Science Vs

    Mind-Blowing Orgasms: Does the Male G-Spot Exist?

    Mind-Blowing Orgasms: Does the Male G-Spot Exist?
    We’re hearing stories of people having amazing, cosmic orgasms. So what buttons are they pressing to do this?? Well, it's just one. The “male G spot,” also called the “P spot,” because that P stands for prostate. Word on the street is that if you touch your prostate in just the right way — BAM — one helluva orgasm. But is that really true? And if you don't have a prostate (ahem, me): are you stuck with your garden variety orgasms? To get to the bottom of this, Science Vs surveyed almost 16,000 people about anal sex and masturbation! We also speak with Dr Dan Dickstein, Dr Tom Gaither and Neuroscientist Dr Nan Wise. Have an idea for a Science Vs episode? Let us know! On Instagram we're Science_Vs, Wendy's Tiktok is @wendyzukerman and our email is sciencevs@gimletmedia.com Find our transcript here: https://bit.ly/ScienceVsMind-BlowingOrgasms In this episode, we cover: (00:00) Absolutely cosmic orgasms (04:47) Anal sex is big right now (08:52) What makes the prostate special (12:02) The hole story. The butthole story. (20:19) How to get a cosmic orgasm (29:19) Tips and tricks for great anal sex (34:54) The real G spot This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, Bumi Hidaka and Peter Leonard. A huge thank you to Sam Levang for her help analyzing our data. And Professor Caroline Pukall and Dan Dickstein for your help with our survey questions. Thanks to the researchers we spoke to including Dr Devon Hensel. Thanks to Jack Weinstein, Hunter, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Science Vs
    enJune 20, 2024

    Protein: Are You Getting Enough?

    Protein: Are You Getting Enough?
    Protein influencers are big right now, telling us that we're probably missing out on the protein we need — and giving us a bunch of hacks for getting it. Why? They say that eating extra protein helps us build muscle, feel full, and lose weight. So is that true? We talk to kinesiology professor Stuart Phillips and nutrition professor Faidon Magkos.  Find our transcript here: bit.ly/ScienceVsPROTEIN In this episode, we cover: (00:00) Protein is all the rage right now (02:53) Why protein matters (05:32) How much protein is enough? (11:33) Do you need more protein if you’re working out? (15:06) Is it risky to eat a LOT of protein? (18:46) Should you pound protein right after a workout? (23:09) Protein and weight loss This episode was produced by Rose Rimler and Michelle Dang, with help from Wendy Zukerman and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord and Bumi Hidaka. Thanks so much to all the researchers we spoke with for this episode, including Prof. Brad Schoenfeld and Dr. Nicholas Burd. And special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Science Vs
    enJune 13, 2024

    Introducing The Journal: Trillion Dollar Shot

    Introducing The Journal: Trillion Dollar Shot
    Today we’re presenting Trillion Dollar Shot, a new series that explores the business story behind the rise of Ozempic and other blockbuster drugs being used for weight loss. The first episode focuses on the Novo Nordisk scientist who invented the compound that paved the way for Ozempic. You can find every episode on The Journal’s show feed. Trillion Dollar Shot is part of The Journal, which is a co-production of Spotify and the Wall Street Journal. This episode was hosted by Jessica Mendoza, with Bradley Olson. It was produced by Matt Kwong, with help from Jeevika Verma. Additional production from Adrienne Murray Nielsen. The series is edited by Katherine Brewer. Sound design and mixing by Peter Leonard. Mixing for Science Vs by Bobby Lord. Music in this episode by Peter Leonard and Bobby Lord. Theme music by So Wylie, remixed for this series by Peter Leonard. Special thanks to Maria Byrne, Stefanie Ilgenfritz, Kate Linebaugh, Peter Loftus, Sara O’Brien, Enrique Perez De La Rosa, Sarah Platt, Sune Rasumssen, Jonathan Sanders, Nathan Singhapok, Leying Tang, Rolfe Winkler, Liz Essley Whyte, and Tatiana Zamis. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Science Vs
    enJune 11, 2024

    Trans Kids’ Healthcare: Are We Getting It Wrong?

    Trans Kids’ Healthcare: Are We Getting It Wrong?
    Health care for trans kids has been in the spotlight, with battles over what the science says and tons of U.S. states restricting the care that children can get. And then there’s a new report out of the UK, called the Cass Review, saying that a bunch of the evidence that doctors have been relying on to treat trans kids is “remarkably weak.” So what’s going on here? What is the best health care for trans kids? We sort through the science with Professor Stephen Russell, Dr. Cal Horton, and Dr. Ada Cheung. UPDATE 6/6/24: In a previous version of this episode, we said a study was published this year, when it was actually published last year. The episode has been updated. Mental health resources, including suicide lifelines, for around the world: spotify.com/resources Trans Lifeline: A Trans peer support hotline: 1-877-565-8860 Trevor Project: crisis support services to LGBTQ young people: Call 1-866-488-7386 or Text ‘START’ to 678-678 Find our transcript here: bit.ly/ScienceVsTransKidsCassReviewTranscript  Here are links to our previous episodes about the science of being transgender and misinformation about care for trans kids. In this episode, we cover: (00:00) The battle over care for trans kids (02:45) What to do when a kid wants to change their name and pronouns (13:44) Do puberty blockers help trans kids’ mental health? (20:44) Does hormone therapy help trans people’s mental health? (25:25) How often are people "retransitioning"? This episode was produced by Meryl Horn and Wendy Zukerman, with help from Michelle Dang and Rose Rimler. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Consulting by Rebecca Kling. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka and Peter Leonard. Thanks so much to all the researchers we spoke with for this episode, including Blake Cavve, Dr. Doug VanderLaan, and Dr. Quinnehtukqut McLamore. And a very special thanks to the trans folks and their families we talked to, Christopher Suter, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Science Vs
    enJune 06, 2024

    The Great Dinosaur Smashup

    The Great Dinosaur Smashup
    More than 150 years ago, just before dino-mania struck, New York City was supposed to get a majestic dinosaur museum full of amazing models of dinos. There would have been nothing like it in the world. Until a bunch of thugs showed up with sledgehammers and smashed every bit of the models to smithereens — and buried it all in Central Park. Today we’re finding out what happened — and WHY. We speak with doctoral researcher Vicky Coules and paleontologist Carl Mehling. SURVEY!! HELP US SCIENCE!! WE NEED YOUR HELP TO UNCOVER THE LAST MYSTERIES OF SEX https://bit.ly/ScienceVsSurvey Find our transcript here: https://bit.ly/ScienceVsTheGreatDinosaurSmashup In this episode, we cover: (00:00) ​​The amazing dino museum we didn’t get to have (03:15) What we knew about dinos in the 1800s (04:57) The famous Crystal Palace dinosaurs (06:48) The plan for the Paleozoic Museum is born (10:40) The Great Dinosaur Smashup of 1871 (12:52) Suspect No. 1: Boss Tweed (17:58) Vicky cracks the case! (26:17) One final mystery — where are the dino pieces?? This episode was produced by Blythe Terrell with help from Wendy Zukerman, R.E. Natowicz, Michelle Dang, Meryl Horn, Rose Rimler and Joel Werner. Editing by Wendy Zukerman. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks so much to everyone we spoke to about this episode, including Gowan Dawson, Robert Peck, Wendy Anthony and Jessica M. Lydon. Also thanks to Jack Weinstein, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Science Vs
    enMay 30, 2024

    The Abortion Pill: How Dangerous Is It Really?

    The Abortion Pill: How Dangerous Is It Really?
    The Abortion Pill is now the most common way to have an abortion in the US. Yet what exactly happens when you take these pills is shrouded in mystery. Even many doctors don't know how well they work! Today, we're letting the sun shine on the abortion pill. We'll walk you through what happens when you take these pills: what they do to your body, and how safe are they for your physical and mental health? To explore all this - and more - we speak to Dr Sara Whitburn, Professor Oskari Heikinheimo, and Professor Ushma Upadhyay. Find our transcript here: https://bit.ly/ScienceVsTheAbortionPiill The Abortion Project's Instagram @theabortionproject Science Vs's Instagram @science_vs If you want to talk to someone - there's some great resources in here: spotify.com/resources In this episode, we cover: (00:00) The battle over the abortion pill  (04:28) How does the abortion pill work?  (09:05) How it feels to take the abortion pill (14:34) How often do people hemorrhage? (21:22) What's "normal" bleeding?  (24:11) Does taking the abortion pill affect your mental health?  (32:02) Why some people prefer the abortion pill This episode was produced by Meryl Horn and Wendy Zukerman, with help from Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke to including Dr. Tiffany Green, Dr. Ned Calonge, Professor Jenny Higgins, Dr. Daniel Aaron, Dr. Beverly Winikoff, and Dr. Abigail Aiken. Also thanks to Lauren Silverman, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Science Vs
    enMay 23, 2024

    What the Hell Is at the Edge of Space?

    What the Hell Is at the Edge of Space?
    With the powers of the James Webb Space Telescope, scientists discovered some super weird things in the early Universe, and it's making some nerds question our theory of everything.  This story comes to us from our friends at Unexplainable at Vox Media. Find Unexplainable’s transcript here: https://bit.ly/ScienceVsUnexplainable In this episode, we cover: (0:00) Liftoff (01:10) The James Webb Space Telescope  (04:57) Party of the early universe  (08:39) Mysteries of the early galaxies  (15:23) How do we figure it out? This episode was produced by Brian Resnick, with help from Noam Hassenfeld and Meradith Hoddinott, who also manages the Unexplainable team. Editing from Jorge Just, music from Noam, and mixing and sound design from Cristian Ayala. Fact checking from Kelsey Lannin. Mandy Nguyen is searching for new forms of life. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Science Vs
    enMay 16, 2024

    Heartbreak: Why It Feels So Achy Breaky

    Heartbreak: Why It Feels So Achy Breaky
    Getting your heart broken sucks — and for some of us, it even feels physically painful. So why does it hurt so bad? And what can science tell us about how to get over it? We dive into all of this with neuroscientist Prof. Lucy Brown.  Find our transcript here: https://bit.ly/ScienceVsHeartbreak In this episode, we cover: (00:00) Heartbreak sucks (07:17) What heartbreak does in the brain (12:14) What heartbreak does in the body (15:07) How to get over heartbreak  The episode does mention abuse. Here are some resources if you’re struggling to move on from abuse:  https://resources.byspotify.com/ https://www.loveisrespect.org/resources/why-am-i-struggling-to-move-on-after-abuse/ This episode was produced by Michelle Dang, with help from Wendy Zukerman, Rose Rimler, Meryl Horn, Kaitlyn Sawrey and Lexi Krupp. Editing by Caitlin Kenney and Blythe Terrell. Fact checking by Diane Kelly and Erica Akiko Howard. Mix and sound design by Peter Leonard and Bobby Lord. Music written by Peter Leonard, Bumi Hidaka, Emma Munger, and Bobby Lord. A huge thanks to all the scientists we got in touch with for this episode, including Professor Larry Young, Professor Tiffany Field, Professor Ethan Kross, Professor Sandra Langeslag, and Professor Naomi Eisenberger. Thanks to Lori Segal. A special thanks to the Zukerman family and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Tig Notaro Shares Her Favorite Jokes

    Tig Notaro Shares Her Favorite Jokes
    Comedian Tig Notaro, who just released her fifth comedy special, "Hello Again," joins us for a chat about the science of her comedy: telling us how she builds jokes, and of course sharing a bunch of dumb and fabulous jokes. Enjoy!  Here's our Funniest Joke in the World Episode!!  Find our transcript here: https://bit.ly/ScienceVsTigNotaro In this episode, we cover: (00:00) We're interviewing Tig!  (01:22) I could be a comedian?  (02:47) How Tig creates a joke  (08:59) The element of surprise (12:27) The world's funniest joke? (13:55) Tig's favorite jokes This episode was produced by Wendy Zukerman, with help from Michelle Dang, Rose Rimler and Meryl Horn. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Music written by Bobby Lord and Bumi Hidaka.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Funniest Joke in the World

    The Funniest Joke in the World
    If you Google "The Funniest Joke in the World," you'll be very disappointed. The internet might serve you something like, "What has many keys but can't open a single lock??” (Answer: A piano). Screw that. That's not funny. Enter Science Vs. We’re going on a romp to find out once and for all: What is the funniest joke in the world. According to science. And for this quest we've interviewed a bunch of amazing comics including Tig Notaro, Adam Conover, Dr Jason Leong, Loni Love, as well as special guest Latif Nasser of Radiolab and, of course, some scientists: Neuroscientist Professor Sophie Scott and Psychologist Professor Richard Wiseman. Which Joke Will Win???    Find our transcript here: https://bit.ly/ScienceVsFunniestJoke In this episode, we cover: (00:00) The Quest Begins (08:40) Why laughing matters (13:13) The scientific search for the world's funniest joke (17:40) Woof, quack or moo? (21:33) The comedy K (26:30) Do different cultures have different senses of humour? (28:27) The winner! (32:15) Scientific theories of humour (lol) (38:28) Why the winning joke isn't funny (40:26) How do you stop a dog from humping your leg?  (44:43) Meet the comedy gods This episode was produced by Wendy Zukerman, with help from Michelle Dang, Joel Werner, Rose Rimler and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Sarah Baum. Mix and sound design by Bobby Lord. Music written by Peter Leonard, Bumi Hidaka, Emma Munger, So Wylie, and Bobby Lord. Thanks to all the researchers we spoke to including Dr Andrew Farkas, Professor Penny MacDonald, Dr Maggie Prenger and a huge thank you to Professor Chris Westbury for sharing your amazing spreadsheet!! Thanks to all the comedians we interviewed in this episode including Tig Notaro, Adam Conover, Loni Love, Takashi Wakasugi, Urooj Ashfaq, Dr Jason Leong, Penny Greenhalgh and Mohammed Magdi. Another big thanks to Lindsay Farber, Roland Campos, Lauren LoGiudice, Andrea Jones-Rooy and the other comics at The Joke Lab; and all the comics that we spoke to and couldn't fit into the episode, we really really appreciate you and your time! Thanks to Ben Milam, the Melbourne International Comedy Festival, Stupid Old Studios, Paige Ransbury, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Related Episodes

    The Attachment Effect: Our Relationship Blueprint for Life | Peter Lovenheim

    The Attachment Effect: Our Relationship Blueprint for Life | Peter Lovenheim

    Ever wonder how your mother's relationship with you as a baby influences your life now as an adult? And how about your relationship with your own kids - what effect are you having on their future relationships? (Sabrina's future partner -- you're welcome. Ha!)

    In The Attachment Effect: Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives, Peter Lovenheim shares this quote from psychologist Theodore Waters: "There is a thread connecting life in your mother's arms and life in your lover's arms."

    In our podcast discussion, Lovenheim talk about how our relationship with our primary caregiver in those first critical years of life can play out in all types of future relationships, romantic and platonic. He also shares:

    • The different attachment styles and the ways they show up in our lives
    • The surprising benefits of each attachment style, including the anxious and avoidant styles
    • How temperament and environment come into play
    • How to heal your relationship style and become an "earned secure" as an adult.
    • The history behind attachment theory


    We love to hear from you on Instagram: @atomicmoms and Facebook. Subscribe on iTunes.com or your favorite podcast app. And if you enjoyed this episode, please share with a friend and leave a written review. It helps us out!

    Sponsor: This week's episode is brought to you by Majka nourishing lactation powder and lactation bites. Go to LoveMajka.com (Don't forget code: LoveMajka for 20% off first order!)

    Guest: Peter Lovenheim is an author and journalist whose articles and essays have appeared in The New York TimesParadeThe Washington Post, and elsewhere. He teaches nonfiction writing at The Writers Center in Bethesda, Maryland. His previous book is In the Neighborhood, winner of The First Annual Zócalo Public Square Book Prize.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Emily Oster schools me on parenthood

    Emily Oster schools me on parenthood
    I’ve read a lot of Emily Oster over the past year. Her first book, Expecting Better, has become the data-minded parent’s bible on pregnancy. Her new book, Cribsheet, extends that analysis to the first years of life. Oster is an economist at Brown University, and what she brings to this particular pursuit is a passion for good evidence. And here’s the thing: it turns out that much of what we think we know about pregnancy and parenthood isn’t based on good evidence. Sometimes it’s not based on any evidence at all. This is, on one level, a conversation about some topics of particular interest to me right now — breastfeeding, sleep training, brain development — but, it’s also a conversation about a meta-topic of interest to us all: how we assume experts are basing their confident pronouncements on good data, when, in fact, they often are not. Book recommendations: Dopesick: Dealers, Doctors, and the Drug Company that Addicted Americaby Beth Macy The Shakespeare Requirement: A Novelby Julie Schumacher The Odyssey by Homer (translation by Emily Wilson) Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hayley & Arielle

    Hayley & Arielle

    On today's episode I interview Hayley who is a first time mum to 6 month old Arielle. Hayley has been navigating her first half year motherhood which has included signifcant struggles with breastfeeding, including milk fever and severe nipple damage, implementing gentle sleep training, the sensitive balance around socialisation with a newborn in a covid world and the importance if incorporating exercise for her postpartum mental health.

    Information on Gentle Sleep Training

    Understanding When and How Babies Sleep Through the Night

    Understanding When and How Babies Sleep Through the Night

    This episode tackles the widely anticipated question: "When do babies sleep through the night?".  We explore what sleeping through the night means and what it can take for a baby to be able to sleep through the night.

    Following from this, night weaning strategies are discussed and common myths for how to help a baby sleep through the night are dispelled.

    This episode aims to provide parents with useful information on babies sleeping through the night while also reassuring parents that each baby's sleep journey is unique.

     

    Email: yoursleepguidepodcast@gmail.com

    Website: https://littlebigdreamers.net/

    Sleep Training E-Book: https://littlebigdreamers.net/ultimate-sleep-training-guide-for-4-12-month-olds/

    Instagram: @littlebigdreamerssleep

    Aliesha & Poppy

    Aliesha & Poppy

    On todays episode I interview Aliesha who is a first time mum to 9 month old, Poppy.  Aliesha has been navigating her motherhood journey which started with going into labour on Boxing Day, the high expectations mums place on themselves and the loss of identity after having a baby, implementing gentle sleep training, trying to find the balance of incorporating for her postpartum health and the difficult decision of when to return to work.