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    Best & Worst Sex Advice of 2023

    enDecember 19, 2023

    Podcast Summary

    • Seek advice from trusted sourcesExplore new ways to enhance your sex life with trusted sources and popular trends like magic wand vibrators, delay sprays, and warming gels.

      Not all sex and relationship advice is created equal. Some popular trends on platforms like TikTok may not be based on real-life experience or accurate information. It's important to seek advice from trusted sources, like a sexologist or therapist. Another key takeaway is the power and significance of the magic wand vibrator, which has been a game-changer for many people's sexual experiences. And finally, summer is a great time to explore new ways to enhance your sex life, with products like Promescent's delay spray and warming arousal gel. Overall, prioritize your pleasure and seek out reliable sources of information to help you navigate your sexual journey.

    • Approach TikTok sex advice with skepticismFocus on building intimacy, seek accurate advice, and remember every relationship is unique.

      While TikTok can be a source of entertainment and trending information, it's important to approach sex and relationship advice with a critical eye. Many of the tips and trends circulating on the platform may not be accurate or helpful, and it's essential to remember that every relationship is unique. Instead, focus on what feels true and right for you and your partner. Another key takeaway is the importance of foreplay and building intimacy throughout the day, not just before sex. As one TikTok user pointed out, a good sex life often starts with small moments of connection and attention between partners. Lastly, it's important to remember that not all sex education content is welcome on TikTok, and misinformation can spread quickly. Always seek advice from certified sex coaches or reputable sources to ensure accurate and helpful information. In summary, approach TikTok sex and relationship advice with skepticism, focus on building intimacy throughout the day, and seek accurate information from trusted sources.

    • Maintaining emotional and physical connection in a relationshipSmall gestures of love and intimacy help keep emotional and physical bond strong. Everyone is unique, so understanding and respecting each other's needs is essential for a loving relationship.

      Maintaining emotional and physical connection throughout the day is essential for keeping the spark alive in a relationship. Small gestures of love and intimacy, like eye contact, hugs, and touches, can help keep the emotional and physical bond strong. However, it's important to remember that everyone is different, and what works for one person may not work for another. The idea that women need emotional connection to want sex and men need sex to feel loved is a common trope, but it's essential to remember that these are generalizations and may not apply to every individual. Ultimately, creating and maintaining a loving relationship requires effort, communication, and a willingness to understand and respect each other's unique needs and desires.

    • Maintaining eye contact during intimacy deepens connection but can also protectBalance putting oneself first and partner's needs for a healthy, fulfilling relationship. Awareness of intentions during intimacy prevents misunderstandings and strengthens bond.

      Maintaining eye contact during intimacy can deepen the connection between partners, but avoiding it could be a way to protect oneself from unwanted intimacy or unintentionally leading someone on. However, if a woman consistently puts her partner's needs before her own, she may unintentionally slip into a maternal role, which could lead to a loss of sexual attraction and a decrease in her partner's interest over time. To maintain a healthy and fulfilling relationship, it's essential to find a balance between putting oneself first and being considerate of one's partner's needs. Additionally, being aware of one's own vulnerabilities and intentions during intimate moments can help prevent misunderstandings and strengthen the bond between partners.

    • Women prioritizing partners' needs over their ownWomen should prioritize self-care and advocacy in relationships to avoid becoming caretakers, maintain a sexier dynamic, and respect themselves.

      Women, particularly those in relationships, often find themselves in the role of caregivers or mothers to their partners, putting their own needs and desires aside to prioritize their partners' happiness. This behavior, while understandable, can lead to a lack of self-respect and a dynamic in which partners do not respect each other in return. It's essential for women to remember to prioritize their own needs, practice self-care, and advocate for themselves in relationships. This doesn't necessarily mean having a conversation with your partner, but rather making different choices and bringing your full, independent self to the relationship. By doing so, you can avoid becoming a caretaker or friend and instead maintain a more attractive and sexier dynamic. This notion is particularly relevant in light of historical gender roles that have socialized women to be caregivers and men to expect to be cared for. However, it's important to remember that some women thrive in these roles and have healthy relationships as a result. The key is for women to assess their own relationships, identify what's working and what's not, and make changes accordingly.

    • Communication and Understanding Roles in a RelationshipFocus on open conversations about tasks and responsibilities, explore consensual power play, and prioritize eye contact and performance for men's sexual experience. Always communicate, understand, and consent in every unique relationship.

      Effective communication and understanding roles in a relationship are essential for a healthy partnership. Misunderstandings about dominance and assumptions based on porn can lead to misunderstandings and dissatisfaction in the bedroom. Instead, focus on open conversations about tasks and responsibilities, as well as exploring consensual power play and sex education. For women seeking to enhance their partner's experience, remember that 60% of a man's sexual experience is visual, so making eye contact and putting effort into performance can significantly improve things. However, it's crucial to remember that every relationship is unique, and what works for one may not work for another. Always prioritize open communication, understanding, and consent.

    • Approaching TikTok trends with caution and verificationBe cautious of TikTok trends, verify accuracy and credibility, seek out credible sources for critical information, focus on building healthy communication in relationships, and approach food trends with practical tips and healthy options.

      While trends and advice from platforms like TikTok can be entertaining and informative, it's essential to be cautious and verify the accuracy and credibility of the information. A recent trend on TikTok claimed that it had surpassed Google as the go-to search engine for Gen Z. While this might be true in some aspects, it's crucial to remember that TikTok is not a reliable source for scientific or medical information. It's important to seek out credible sources, such as academic journals and reputable organizations, for critical information. Another trending topic on TikTok is relationship advice. While it can be helpful, it's important to remember that everyone's experiences and situations are unique. Instead of engaging in the "what are we" conversation, focus on building a healthy and open communication style in your relationship. In a lighter vein, there are also practical tips for enjoying favorite foods without compromising health goals. For instance, Hero Bread offers low net carb bread options that taste great and fit well into a healthy diet. Overall, it's essential to approach information and advice from various sources with a critical and discerning eye. And remember, everyone is the prize in their relationships.

    • Value yourself and take a mature approach in relationshipsIn relationships, be a Birkin or a Ferrari, not a car salesman, and let the other person come to you with their thoughts and feelings.

      In relationships, it's important to value yourself and take a mature approach. Don't be like a car salesman, constantly pushing for a sale or definition. Instead, live your life and let the other person come to you with their thoughts and feelings. In healthy relationships, having conversations about the future can be beneficial, but it should be a mutual dialogue, not a one-sided question. If someone asks for space after a breakup, respect their wishes and give them time to experience life without you. This will help you grow and become more secure in yourself. The immature alternative is to cling on, but this will only keep you stuck. Remember, you're a Birkin or a Ferrari, not a cheap car salesman.

    • Focus on personal growth during a break from a relationshipDuring a break, prioritize self-reflection, cut off communication, and be aware of love bombing signs to make informed decisions and avoid unhealthy relationships.

      When considering a break from a relationship, it's essential to focus on personal growth and self-reflection rather than trying to win the other person back. This means cutting off communication and giving yourself time to think about what you truly want in a relationship and what the previous one lacked. Additionally, be aware of signs of love bombing, such as excessive attention, grand gestures, and early promises, as these behaviors can mask underlying dysfunction. Remember, the first six months to six years of a relationship are about gathering information, and it's crucial to stay curious and ask questions. Love bombing is often an unconscious behavior, and the person doing it may not even realize it. By understanding these concepts, you can make informed decisions and avoid getting trapped in unhealthy relationships.

    • Understanding Love Bombing: A Manipulative TacticTaking your time to build a connection with a new partner can lead to a more fulfilling and healthy relationship, while love bombing can be a sign of manipulation or red flags.

      Love bombing, or showering a new partner with excessive attention and affection, can be a manipulative tactic used to control relationships. It can be a sign of extreme narcissism or sociopathy, but not all individuals engaging in love bombing are fully conscious of their actions. Waiting to sleep with a new partner can help individuals get to know each other better and make more accurate decisions about the relationship. The pressure to sleep with someone right away can distract from assessing the real feelings and potential red flags in the relationship. Ultimately, taking your time to build a connection can lead to a more fulfilling and healthy relationship.

    • Assessing relationship health with the 'bird test'The 'bird test' is a casual way to gauge connection and interest in relationships by making a comment and observing the response. Positive engagement indicates a healthy connection, while dismissive responses may suggest a lack of interest.

      The "bird test" is a simple yet effective way to gauge the health and interest level of relationships, whether romantic or platonic. This test involves making a casual comment or observation and observing the response of the other person. If they show genuine curiosity and engagement, it's a positive sign for the relationship. However, if they ignore or dismiss the comment, it could indicate a lack of connection or interest. This test is based on the idea that people who care about us should be interested in what we have to say and show curiosity towards our observations and interests. The bird test is not meant to be a formal or frequent assessment, but rather a fun and insightful way to check in on the connection in a relationship. It's important to remember that every relationship is unique, and communication and understanding are key to maintaining healthy and fulfilling connections.

    • The significance of small acts of service in a relationshipRecognizing small acts of service from your partner can reveal their attitude towards you and the effort they put into the relationship. Addressing an inequitable share of labor is essential for a healthy partnership.

      The small acts of service from your partner can reveal a lot about their attitude towards you and your relationship. The orange peel theory on TikTok emphasizes this idea, suggesting that even something as simple as peeling an orange can indicate how your partner feels about you and the effort they put into your relationship. It's essential to have an equitable share of interest and labor in a relationship, but if you feel that's not the case, it's worth addressing. The small things in a relationship can build up to the big things, and the acknowledgement and feeling of being taken care of and cherished are crucial for a healthy and fulfilling partnership.

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