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    Challenge Yourself to Change Yourself!

    en-usJune 10, 2019

    Podcast Summary

    • Rob Dial announces daily podcast and Iron Mine 60 Challenge discountRob Dial is offering a daily podcast and a discount for the first 100 people joining the Iron Mine 60 Challenge

      Rob Dial, the host of the Mindset and Motivation Podcast, is offering a discount for the first 100 people who join the Iron Mine 60 Challenge and announcing a daily podcast for the next 14 days leading up to the challenge's start date. Additionally, he announced the winner of an iPad contest, congratulating Kathy Pope and encouraging the rest of the listeners. The podcast will be daily until June 24th when the Iron Mine 60 Challenge begins. The host expressed his excitement about these announcements and challenged himself to maintain a daily podcast during this period.

    • Facing Challenges is the Key to Unlocking One's Full PotentialBelieving that challenges lead to personal growth and success, the speaker embarks on a 60-day challenge to transform herself and invites others to join.

      Personal growth and achieving one's full potential often requires stepping outside of one's comfort zone and facing significant challenges. The speaker, who is about to embark on the Iron Mine 60 Challenge, shares how every major accomplishment in her life came after overcoming a difficult obstacle. She believes that the 60-day challenge will help her break through her current mindset and reach new heights. She invites others to join her and promises rewards for those who complete the challenge. Despite having a great life, she's not content and knows she has more potential. By pushing herself through this challenge, she hopes to completely transform herself and achieve even better results. The historical evidence of her past experiences supports her belief that facing challenges is the key to unlocking one's full potential.

    • Overcoming Fear for Great SuccessFacing fears and challenges with accountability and determination leads to remarkable achievements.

      Overcoming fear and challenges are essential for achieving great success. The speaker shares his personal experience of being terrified to start making videos online with no followers but pushing through the fear due to the potential reach and impact. He emphasizes the importance of accountability in ensuring success, as highlighted in the challenge he's setting up, where everyone involved will hold each other accountable. He warns against motivational gurus who don't practice what they preach and encourages authenticity and commitment. Ultimately, the key takeaway is that facing fears and challenges head-on, with accountability and determination, can lead to remarkable achievements.

    • Accountability, community, and a strong 'why' for personal growthCreating accountability through public sharing, building a supportive community, and identifying a strong emotional attachment to goals can help individuals push through challenges and achieve personal growth.

      Accountability, community, and a strong "why" are essential elements for achieving personal growth and completing challenging goals. The speaker shares his experience of pushing through the desire to give up during a 60-day challenge by creating accountability through public sharing, building a supportive community, and identifying a strong emotional attachment to his goal. He emphasizes the importance of surrounding oneself with like-minded individuals and having a clear understanding of why one wants to achieve their goals. By focusing on these elements, individuals can overcome comfort zones, break through to the next level, and create the lives they desire.

    • Remember your 'why' for growthTo overcome challenges and push past comfort zones, remind yourself of your initial motivation and the benefits of growth. Avoid returning to old routines and negative influences, and actively work to maintain growth.

      Having a strong "why" is essential for overcoming challenges and pushing past comfort zones. When we face the desire to quit or feel stuck, reminding ourselves of our initial motivation can help us push through. As Einstein said, we can't solve problems with the same mindset that created them. To truly grow and expand our potential, we must challenge ourselves and avoid returning to old routines and negative influences. Think of it like a rubber band - we can stretch and expand ourselves, but if we don't actively work to maintain that growth, we'll eventually return to our previous size. This challenge is about making a conscious effort to snap out of complacency and endure the discomfort that comes with growth. It won't be easy, but the pain of staying the same is far greater than the temporary discomfort of change. So, when you feel the urge to quit or slip back into old habits, remember your "why" and push yourself to snap the rubber band of your comfort zone.

    • Iron Mine Challenge: 60-day journey to elite habitsThe 60-day Iron Mine Challenge helps individuals create new habits by focusing on six pillars for 60 days: cold showers, intense workouts, alcohol abstinence, visualization, journaling, and diet. Participants must start over if they fail in any area and the challenge aims to build an 'elite iron mind' through discomfort and new habits.

      The 60-day Iron Mine Challenge is designed to help individuals break their comfort zones and create new habits by focusing on six pillars for 60 days. These pillars include taking a cold shower every day, working out intensely, abstaining from alcohol, practicing visualization and journaling, and sticking to a chosen diet. The challenge also includes daily motivational videos and Q&A sessions. Participants must start over from day one if they fail in any of the six areas, and the challenge is based on the idea that it takes about 60 days to change a habit. The challenge is meant to safeguard against failure points and help individuals build an "elite iron mind" by pushing past their comfort zones and developing new, healthy habits.

    • Embracing a 60-day challenge for personal growthJoining a 60-day challenge can lead to profound personal growth and transformation, providing access to a supportive community and the opportunity to impact lives positively.

      Challenging ourselves with new habits, even if they initially seem difficult or uncomfortable, can lead to profound personal growth and transformation. My friend Dean and I were discussing our upcoming 60-day challenge, which we see as a rebirth for ourselves and our team. While physical changes may occur, the real focus is on building a strong mindset to tackle any challenge in life. This journey could be life-changing for some, helping individuals overcome weight issues, addictions, or other personal obstacles. By joining this challenge, participants will gain access to a supportive community and the opportunity to impact not only their own lives but also the lives of those around them.

    • Join a 60-day challenge to face fears and grow togetherTrust your gut feelings, commit to growth, and join a supportive community to overcome fears and reach your potential.

      Our minds naturally resist change and it's important to trust our gut feelings and take action despite any fears or doubts. The speaker, a mindset coach with over a decade of experience, is inviting people to join his 60-day challenge, where they will face challenges together and push each other to grow. He emphasizes that the mind is designed to keep us safe and change is seen as a threat, but our gut feelings are our emotional compass and always know what's right. This challenge is for those who are committed to reaching their potential and are excited to grow, not for those who make excuses and don't want to put in the work. The speaker will provide daily motivation and a behind-the-scenes look into his life during the challenge, which starts at a challenging time for him as well.

    • 60-day program for personal growth and transformationJoin the Iron Mine 60 Challenge for exclusive trainings, rewards, and tools to develop emotional resilience and mental clarity, leading to significant life changes.

      The Iron Mine 60 Challenge is an intensive, 60-day program designed for individuals who are fully committed to pushing themselves and making significant changes in their lives. Starting on June 24th, the challenge offers exclusive trainings and rewards, including the Iron Mind Primer video course, which covers essential skills like finding your why and effective journaling. By focusing on these techniques, participants can develop the emotional resilience and mental clarity needed to accomplish their goals and make lasting improvements. The challenge is not for those seeking a quick fix or a casual commitment, but for action-takers who are ready to invest 100% of their efforts and discover their full potential.

    • Prepare for the Ironmind Challenge with training sessions and daily podcastSign up for the Ironmind Challenge to access pre-event training sessions, daily podcast support, and join a community committed to personal growth and making a positive impact.

      The Ironmind Challenge, starting on June 24th, offers valuable training sessions leading up to the event, which are available immediately for those who sign up. The first 100 people to join will receive a discount. The organizer emphasizes the importance of committing financially to take the challenge seriously. Over the two weeks before the challenge, there will be a daily podcast to provide additional support and motivation. The organizer is deeply invested in the challenge and encourages participants to make a positive impact on others. Sign up at ironmind60.com to join the community and gain access to the pre-challenge training and daily podcast.

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