Transforming Thoughts, Feelings, and Actions for a Positive Change: By consciously transforming our thoughts, behaviors, and emotions, and practicing gratitude, we can create a more positive and fulfilling life experience.
To enhance our well-being and create positive change in our lives, we need to transform our thoughts, feelings, and actions. By starting each day with the question, 'What is the greatest ideal of myself that I can be today?', we can assert our control over our thoughts and guide our actions accordingly. It is important to become conscious of our thoughts, speech, behavior, and emotions, and identify patterns that no longer serve us. By rewriting our thoughts and rehearsing new behaviors, we can rewire our brain and create a new software program that aligns with our desired state. Practicing gratitude and opening our awareness to the present moment also contribute to reducing stress and creating a more positive experience of life.
Nurturing our connection with the divine and embracing personal growth for a fulfilling and joyful life.: By prioritizing our spiritual connection, taking responsibility for our lives, practicing forgiveness, and cultivating positive habits, we can live a happy and fulfilling life.
1. Make an effort to connect with the divine within every day, as it has the power to answer our calls in unexpected ways. 2. Recognize that we are the creators of our lives and not victims of circumstances. Investing time in ourselves and believing in our potential leads to a brighter future. 3. Embrace the importance of forgiveness and starting fresh each day, allowing us to remove blocks and limitations that hinder our connection with divine intelligence. 4. Practice habits that improve our lives and the lives of others: daily self-reflection, acts of love and giving, mindfulness, and embracing our true nature. 5. Strive for happiness without needing external validation, recognizing that it is our innate state of being.
Cultivating habits for a better life.: Dedicate time to learning, engage in physical activity, reflect and review, prioritize self-accountability, and consider the influence of social environment on habits.
Developing non-negotiable habits on a daily basis can greatly improve our lives. One important habit is to dedicate at least 10 minutes each day to learning something new, whether it's reading, listening to podcasts, or watching educational videos. Engaging in some form of physical activity is also crucial, choosing a version that excites and interests us. Another key habit is reflection and review, taking the time to step back and ensure we are directing our attention and energy towards the right things. This habit requires consistent revisiting as our priorities and circumstances change over time. While accountability from others can be beneficial, self-accountability is the most crucial factor in maintaining high standards and achieving our goals. The social environment and the tribes we belong to also heavily influence our habits.
The Impact of Social Groups on Habits and Behaviors: Surrounding ourselves with like-minded individuals and supportive communities significantly increases the likelihood of sticking with desired habits and behaviors.
Belonging to social groups and tribes significantly impacts our habits and behaviors. The more our habits align with the expectations of our tribes, the easier it is to stick with them. On the other hand, going against the grain of our tribes can make it harder to maintain desired habits. The desire to belong often outweighs the desire to improve. Therefore, it is important to align ourselves with groups where our desired behavior is the norm. Surrounding ourselves with supportive communities and micro tribes can provide the necessary accountability and encouragement to stick with the habits we want to develop. Creating an environment that minimizes temptation and maximizes alignment with our desired behavior increases the chances of success in maintaining self-control and consistency.
Creating an environment for success and aligning thoughts with actions for a fulfilling life.: Designing a supportive environment and aligning positive thoughts and actions can lead to success and fulfillment in life.
Designing an environment that supports and promotes a desired habit is more effective than relying solely on willpower. The value provided to others should exceed the time and money they invest, creating a surplus of goodwill. Building an audience and platform before pursuing opportunities, such as publishing a book, increases the chances of success. The upfront work and delayed gratification required for writing a book are significant, but can lead to great results. The importance of aligning both positive thoughts and positive words in order to manifest a fulfilling life is emphasized. The conversation happening in one's mind directly impacts the physical reality they experience.
The power of positive thoughts and speaking your future into existence: Choose empowering thoughts, speak positively, and pursue your unique purpose to find fulfillment and overcome fear.
Your thoughts shape your reality, so it is essential to focus on positive and empowering thoughts. Speak your future into existence by carefully choosing your words and avoiding negativity. Every situation, no matter how dark, has a glimmer of light. Energy grows where energy goes, so speak life and possibility into the universe. When it comes to purpose, it is a seasonal journey that can evolve over time. If you have an idea of what your purpose is, take action and pursue it. Overcome the fear of failure, success, or judgment by recognizing that your purpose is unique to you and following it will fulfill you in ways nothing else can.
Understanding the Cost of Staying Still and Taking Informed Action: Learn from failure, address fear of judgment, set micro goals, and create a strategic plan to stay on track towards achieving goals.
It is important to quantify and give life to the cost of staying still. By understanding the cost, we can make informed decisions about taking action. We often pay for the same behavior repeatedly, but we need to recognize that we are already paid in full for not being in action. Failure is an opportunity for growth and learning, and we should aim to fail forward. By documenting lessons and improvements, we can implement them in future endeavors. We should also address the fear of judgment by considering the worst-case scenarios and finding strategies to overcome them. Setting micro goals and creating a strategic plan with milestones and accountability can help us stay on track towards our goals.
Importance of Setting Measurable Goals, Self-Care, and Believing in One's Power: Prioritizing trackable goals, self-care, and belief in oneself are crucial for personal growth and creating a better life. Taking care of ourselves sets an example for others and empowers us to lift others up while we climb.
It is important to set trackable and measurable goals in order to fulfill one's purpose and build trust in oneself. Evidence and indicators of progress play a crucial role in trusting our own decision-making. Self-care is an essential aspect of valuing oneself and setting priorities. Taking care of ourselves sets an example for others on how we should be treated. Many people prioritize taking care of others over themselves, but it is important to prioritize our own well-being. Greatness can be defined as lifting others up while we climb and being willing to speak up even when we feel afraid. Believing in our own power and taking ownership of our reality is key to creating a better life.
Creating a Beautiful Life Experience: Practicing What You Preach: Align your conscious and subconscious minds, address fears and limitations, and practice self-love to create a fulfilling life and meaningful relationships.
In order to create a beautiful life experience, one must first practice what they preach. You couldn't talk about a wonderful life if they weren't living it themselves. They identified that their dysfunctional relationships were a result of programming from observing their parents. Lewis recognized the importance of loving oneself, as it affects how others perceive and love them. To change their programming, they used muscle testing to align their conscious and subconscious minds and ensure their statements were in harmony with their beliefs. He also discovered that their subconscious mind was holding them back from writing a book due to fear of judgment. By addressing and reprogramming his subconscious, he was able to overcome these limitations and live a fulfilling life.
Uncovering and Changing Subconscious Beliefs for Healthy Relationships and Personal Growth: Our subconscious beliefs influence our relationships and self-perception. By identifying and replacing negative programming with positive beliefs, we can develop healthier relationships and live a more fulfilling life.
Our subconscious programming greatly influences our beliefs and behaviors. Many people struggle in relationships because their subconscious programs clash with those of their partners. Negative programming in childhood can have a lasting impact on our self-perception and lead to self-critical thoughts. Muscle testing, also known as muscle balance testing, can be used to uncover subconscious beliefs. If our conscious and subconscious minds agree, our muscles remain strong, but if there is disharmony, our muscles weaken. Understanding and changing our subconscious programming is essential for personal growth and developing healthier relationships. By identifying and replacing negative beliefs with positive ones, we can learn to love and accept ourselves, leading to a more fulfilling life.
Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461
Recent Episodes from The School of Greatness
Why I STARTED My Relationship In Therapy (Rob Dial Gets Me To OPEN UP About RELATIONSHIPS)
In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma and learning the power of vulnerability. I share my evolution in relationships and the lessons I've learned along the way. We discuss the crucial elements of building strong partnerships, the transformative impact of therapy, and my current preparations for marriage and fatherhood. Rob's insightful approach allows me to offer candid advice and personal reflections that I hope will resonate with anyone striving for healthier relationships and personal development. This conversation is filled with raw honesty, practical wisdom, and moments of genuine connection that just might spark some transformative realizations for listeners.
In this episode you will learn
- How vulnerability and opening up about past trauma can set you free
- The importance of starting relationships with clear communication and agreements
- Why therapy and continuous personal growth are crucial for healthy partnerships
- How to prepare yourself mentally and emotionally for major life transitions
- The power of accepting your partner fully and not trying to change them
- Strategies for having difficult but necessary conversations in relationships
For more information go to www.lewishowes.com/1669
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
How Embracing My Traumatic Past Unlocked Overflowing Abundance | Lewis Howes
I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, and how to build genuine connections with an audience. I opened up about my experiences with trauma, the importance of emotional healing, and how focusing on service has transformed my life and career. We also tackled some tough questions about masculinity and purpose. This interview gave me a chance to share insights from my own journey and offer guidance to others looking to live a life of greatness!
In this episode you will learn
- The crucial difference between honesty and authenticity, and why honesty is the next level of connection
- How confronting our deepest fears and shame can lead to personal and professional growth
- Strategies for building genuine connections with an audience, even when you're nervous or unsure
- The importance of having a clear purpose and vision in today's world
- Why serving others and making an impact is the key to true fulfillment and success
For more information go to https://www.lewishowes.com/1668
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
5 SECRETS of Ultra-Successful People That Will CHANGE YOUR LIFE
LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
In this powerful episode of the School of Greatness, I dive deep into the world of influence, personal growth, and making a meaningful impact. We explore insights from various thought leaders and successful entrepreneurs on topics ranging from finding your purpose to building a thriving business. You'll learn about the importance of developing a clear message, understanding your market, and honing your methods as an influencer. We discuss the power of vulnerability, the need for continuous skill development, and the balance between ambition and personal relationships. Whether you're an aspiring influencer, an entrepreneur, or someone looking to live a more purposeful life, this episode offers a wealth of actionable advice and inspiring ideas to help you reach your full potential and make a positive difference in the world.
In this episode you will learn
- How to develop a clear, authentic message as an influencer
- The importance of understanding your market and audience aspirations
- Strategies for honing your methods and bringing intentionality to your work
- Ways to balance drive and ambition with personal relationships and self-care
- The value of vulnerability and sharing personal struggles in connecting with your audience
- Techniques for continuous skill development and personal growth
- How to build a strong team culture based on accountability and shared values
- The power of meditation and mindfulness in staying grounded and focused
For more information go to www.lewishowes.com/1667
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
3 Reasons Why 99% of Relationships FAIL
SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling connections. From healing past traumas to embracing vulnerability, get ready to embark on a journey towards deeper connections and genuine love. Whether you're single, in a relationship, or somewhere in between, this episode is packed with transformative insights that will help you cultivate healthier, more vibrant relationships. Let's unlock the secrets of lasting love together!
In this episode you will learn
- Why 99% of relationships fail and how to overcome the biggest obstacles to lasting love
- The crucial difference between chemistry and compatibility in finding your ideal partner
- How to create a safe emotional space in your relationship through brain preparation and self-compassion
- The power of acceptance and allowance in building a strong foundation for love
- Practical strategies for healing past traumas and cultivating self-worth in relationships
For more information go to www.lewishowes.com/1666
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD
SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The School of Greatness! In this powerful conversation, Nicky opens up about his incredible journey from childhood poverty and addiction to becoming one of the biggest Latin artists in the world. He shares raw stories of his struggles with drugs, jail time, and losing everything - and how he found the strength to make an epic comeback. We dive deep into Nicky's creative process, his relationship with God, and how he's working to heal generational trauma. His honesty about battling anxiety and finding peace is truly inspiring. Whether you're a fan of Latin music or just love a great redemption story, this episode is a must-listen for anyone looking to overcome adversity and chase their dreams.
In this episode you will learn
- How Nicky overcame addiction and rebuilt his career after hitting rock bottom
- The power of forgiveness and humility in achieving success
- Nicky's unique approach to creating hit songs with sad lyrics but upbeat melodies
- How faith and conversations with God have guided Nicky's journey
- The challenges of finding peace while pursuing a high-profile music career
- Strategies for dealing with childhood trauma and PTSD
- The importance of street smarts and resilience in navigating the music industry
For more information go to www.lewishowes.com/1665
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past
SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you're dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!
In this episode you will learn
- How unhealed trauma from your past can unconsciously direct your future
- Practical exercises to identify your emotional triggers and bodily responses
- Tips for reframing negative self-talk into empowering beliefs
- A step-by-step process for crafting a new identity aligned with your purpose
- How to write a "Meaningful Mission Manifesto" to guide your growth
- Meditation techniques to visualize and embody your highest self
- The importance of self-celebration in building confidence
- How to create powerful mantras to overcome obstacles
For more information go to www.lewishowes.com/1664
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Rachel Platten: “I Didn’t Sleep for 3 Days” Fighting Anxiety, Depression, and Hitting Rock Bottom
SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.
I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she's learned to love herself through it all. Rachel's vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.
In this episode you will learn
- How Rachel overcame severe postpartum depression and chronic pain through spiritual connection
- The power of radical acceptance in healing and personal growth
- Techniques for managing intense emotions and anxiety without suppressing them
- Why creating art from pain can be transformative for both the artist and audience
- How to balance motherhood with a demanding creative career
- The importance of self-love and acceptance in achieving true success
- Rachel's approach to connecting directly with God/universal love for guidance
For more information go to www.lewishowes.com/1663
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Marlon Wayans Opens Up on Battling Depression (“I Broke Down & Cried On Stage”)
SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets
Get ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both personally and professionally over his 30-year career. Marlon opens up about his spiritual growth, the impact of losing his parents, and his mission to bring healing through laughter. From his ambitious goals in stand-up to his thoughts on success and failure, Marlon's insights will leave you motivated to embrace your own path to greatness. Don't miss this powerful episode that combines humor, wisdom, and raw emotion!
In this episode you will learn
- How Marlon is incorporating spiritual growth and healing into his comedy specials
- The importance of continual learning and growth in pursuing your goals
- Why Marlon believes in doing a new stand-up special every year, contrary to industry norms
- How losing his parents has shaped Marlon's perspective on life and his art
- The value of building the right team and treating yourself as a business
- Marlon's approach to overcoming fear and embracing new challenges
- The power of trusting in your journey and viewing greatness as a ongoing process
For more information go to www.lewishowes.com/1662
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Esther Perel: The #1 MYTH That Leads to BREAK-UPS - THIS Is The Secret to Making Your Relationship LAST
Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/esther
SUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.
I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatness! With nearly four decades of experience as a therapist, Esther shares her profound insights on relationships in our ever-changing world. We dive deep into how the pandemic has affected partnerships, debunk common myths about love, and explore the delicate balance between togetherness and independence. Esther's wisdom on jealousy, desire, and the evolution of marriage is truly eye-opening. Whether you're single, dating, or in a long-term commitment, this conversation offers invaluable perspectives on creating and maintaining healthy relationships. Get ready for a masterclass in understanding the complexities of modern love and connection!
In this episode you will learn
- How disasters like the pandemic act as relationship accelerators
- The myths of "the one and only" and unconditional love in relationships
- The importance of balancing togetherness and separateness in partnerships
- How to set yourself up for healthier relationships from the start
- The role of jealousy in relationships and when it can be positive
- The four main ways people feel most drawn to their partners
- How economic independence changed the landscape of marriage and divorce
- The value of involving your social circle when dating someone new
Get Esther's new course, "Rekindling Desire", for 15% OFF between 9/17/24 and 12/13/24 with the promo code "HOWES15": https://lewishowes.com/esther-course
For more information go to www.lewishowes.com/1661
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell –
David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.
In this powerful episode, Lewis Howes sits down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.
In this episode you will learn
- How facing your insecurities and weaknesses head-on is the key to building true confidence
- Why choosing the harder path in life leads to permanent positive change
- The power of daily discomfort in expanding your capabilities and mindset
- How to build "mental armor" to face life's challenges through consistent hard work
- Why reflection and appreciation for your journey is crucial for continued growth
- The danger of becoming too comfortable and "civilized" in life
For more information go to www.lewishowes.com/1660
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
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M&M with Chad - Why You Need a Coach
Amy McAuley - The Pursuit of Happiness
Amy McAuley has experienced rock bottom. A rock bottom where she has personally faced many challenges – from bulimia to post-natal depression to reliance on alcohol and cigarettes, and then leaving family and friends behind when migrating to the other side of the world. However...Amy has also experienced how positivity, drive and self-love can lead to profound personal improvement. After training as a life coach and discovering Powerhoop - an innovative exercise opportunity - Amy successfully overcame her previously poor body image, long term battle with bulimia and negative mindset.
Today, Amy is passionate about empowering women to overcome adversities, self-limiting beliefs and emotional pain, in order to become the best version of themselves and lead happy, fulfilled lives.
Join us today to hear how Amy turned her life around, and became a successful businesswoman and author, and how we can all transform our lives too.
Some key quotes from our discussion include:
- I didn't realise that movement could be fun! (2:37)
- The physical results I got from using the hoop was amazing (2:57)
- I started to feel more positive, more confident (3:08)
- I was suppressed in my happiness levels (4:08)
- I battled with bulimia with about 15 years (4:12)
- I used alcohol to suppress ( 4:40)
- At times it just feels like that's the norm ( 5:35)
- It was a great feeling at first, I thought I could really control it (8:10)
- It literally commanded and dictated my life for the next 15 years ( 8:30)
- I genuinely thought I was going to die (9:40)
- I didn't want my children growing up knowing that was who their mum was (11:42)
- And I thought, "What am I doing?" (13:17
- It can't go on like this, something has to change (14:08)
- This was where I could really make something positive come from something so negative (17:38)
- I feel as though I've been given an incredible opportunity (17:58)
- I believe that all of this happened for a reason so that I could go on to share what I've discovered, what I've learn't (18:06)
- I'm walking living proof that you can turn your life around - 100% (18:50)
- I think for many years I didn't allow myself to feel true happiness (19:10)
- Why would I do something to myself that makes me feel bad? I want to do stuff that makes me feel good (21:00)
- Wishing my way to 5:30pm, when it was ok to have a glass of wine (21:22)
- I never understood the link between mental health and physical activity (22:35)
- I now obviously realise that what I put into my body has a direct impact on my mental health as well (23:10)
- I didn't start with all of these habits, it was one little step at a time (22:55)
- Learn how to fall in love with yourself (28:10)
- Our life is so short. We're not here for very long, so go make the most of it. Be the best that we can be, and live our best lives (35:54)
To learn more about Amy, you can visit:
www.PowerhoopNZ.co.nz
amy.mcauley@PowerhoopNZ.co.nz
https://twitter.com/powerhoopnz
https://www.facebook.com/powerhoopNZ
__________________________
You can find more of Kirsty at:
Website: http://kirstysalisbury.com
Facebook: https://www.facebook.com/kirstysalisb...
Twitter: https://twitter.com/Kirstysalis
Instagram: https://www.instagram.com/kirstysalis
Kirsty Salisbury is a Speaker, Podcaster and Coach. From traumatic illness and paralysis as a child, she now loves helping others to create healthier happier lives and to design their best future. Her passions are being active and spending time with her family. As the host of The Let's Talk Life Design, Let's Talk Near Death and The Regretless Living Podcasts, she aims to help empower and inspire everyday people to live their best.
http://www.letstalklifedesign.com
http://www.letstalkneardeath.com
http://www.regretlessliving.com
www.kirstysalisbury.com
Manifest A MAGICal Life
"I've seen you create MAGIC with my own eyes!" Rachel exclaims. I then address her biggest questions as to how to eliminate the blocks of expectations and attachments that stop the power of manifesting a magical life, based on the #LawOfAttraction! #KarenLoveLee #KarenLoveLeeEmpowersYOU #OwnYourMAGIC #YouAreMAGIC #EmpoweringYouThroughUs #IgniteYourPower #LiveInMAGIC #ThePowerOfSelfEVOLution #KarenLoveLeePodcast #LiveALifeOfMAGIC
Ep 8 - Living with Challenging Mornings
The Infinite Game by Simon Sinek: https://www.amazon.com/Infinite-Game-Simon-Sinek/dp/073521350X
Awake, Long Way, and Magical all by yoitrax | https://soundcloud.com/yoitrax
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Creative Commons Attribution 3.0 Unported License
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Taylor & Chad