Emelina Minero shares a story about how she was reminded to trust and act on her intutition and three questions she asks herself to seek guidance from herself.
Emelina Minero of the Self-Love Diet shares how she asked herself, "What is the most loving thing I can do in this moment?" to help her make a difficult decision.
Michelle Minero talks about where you can start when loving yourself seems too big to take on, how she felt uncomfortable the first time she wore her "I Unabashedly Love Myself" Self-Love Diet t-shirt, and how she confronted her negative thoughts.
Michelle Minero, creator of the Self-Love Diet, shares how she was able to use gratitude to shift a criticism toward a stranger and refocus her day on the positive.
Emelina Minero shares a story about how she was reminded to trust and act on her intutition and three questions she asks herself to seek guidance from herself.
Emelina Minero shares tips in building a morning and evening routine to help unwind at night, prep for the next day, and start the next day with clarity.